It's OK to talk!
It's OK to talk!
  • Видео 280
  • Просмотров 624 309
60 Days Without Drinking Alcohol (How Things Are Going & What's Next)
Welcome to It's OK to talk!
Here we talk about lots of interesting things.. (To me, anyway)
These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both physically and mentally and much, much more.
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Просмотров: 4 576

Видео

I Was Able to QUIT Drinking Alcohol for 8 Weeks.. (But Something Still Needs Fixing)
Просмотров 2,4 тыс.Месяц назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
52 Days Alcohol-Free & Running My First Ever 6 Minute Mile!
Просмотров 609Месяц назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
A Day in the Life 7 Weeks Alcohol-Free and Beating Temptation on a Sunday
Просмотров 1 тыс.Месяц назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
48 Days Sober From Alcohol and Considering The Future of This Channel
Просмотров 1,8 тыс.Месяц назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
34 Years Old and 39 Days Sober From Alcohol!
Просмотров 1,5 тыс.2 месяца назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
A Day in the Life of a 33 Year Old Alcoholic Finally 30 Days Sober
Просмотров 2,1 тыс.2 месяца назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
4 Weeks Sober From Alcohol & Feeling Pretty Blessed
Просмотров 1,3 тыс.2 месяца назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
Triggers and Temptations When Trying to QUIT ALCOHOL
Просмотров 1,2 тыс.2 месяца назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
My Secret Weapon to Remove Alcohol Cravings (Using WEED to Control ALCOHOL ADDICTION)
Просмотров 1,3 тыс.2 месяца назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
I Haven't Been Completely Honest About My Sobriety
Просмотров 2,9 тыс.2 месяца назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
It's Gotta Be The Small Things That Count
Просмотров 6112 месяца назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
3 Things I Learned Working 2 Full-Time Jobs 80 Hour Weeks
Просмотров 6582 месяца назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
Day 15 Sober From Alcohol & I've Had An Epiphany
Просмотров 1,7 тыс.2 месяца назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
2 Weeks Sober From Alcohol After 9 Months of Relapse (November 2024)
Просмотров 1,3 тыс.3 месяца назад
Welcome to It's OK to talk! Here we talk about lots of interesting things.. (To me, anyway) These things can include addiction to alcohol, marijuana, sugar and processed food, pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both phys...
Day 13 Sober From Alcohol (Physical Fitness Update)
Просмотров 8313 месяца назад
Day 13 Sober From Alcohol (Physical Fitness Update)
Quit Alcohol & Everything Improves (Day 13 Sober)
Просмотров 2,3 тыс.3 месяца назад
Quit Alcohol & Everything Improves (Day 13 Sober)
1 Week Sober From Alcohol & Feeling Better Every Day
Просмотров 2,8 тыс.3 месяца назад
1 Week Sober From Alcohol & Feeling Better Every Day
Exercise is KEY to my Sobriety from Alcohol
Просмотров 1,2 тыс.3 месяца назад
Exercise is KEY to my Sobriety from Alcohol
4 Years Abusing Alcohol.. I Finally Got Some Blood Tests Done
Просмотров 4,8 тыс.3 месяца назад
4 Years Abusing Alcohol.. I Finally Got Some Blood Tests Done
Alcohol WIthdrawal is Probably Going to Feel WORSE Before it Feels BETTER
Просмотров 2,9 тыс.3 месяца назад
Alcohol WIthdrawal is Probably Going to Feel WORSE Before it Feels BETTER
4 Days Sober From Alcohol for the First Time in Forever (What a Relief)
Просмотров 2,5 тыс.3 месяца назад
4 Days Sober From Alcohol for the First Time in Forever (What a Relief)
After Relapsing on Alcohol for 9 LONG Months I Desperately Needed This..
Просмотров 2,6 тыс.3 месяца назад
After Relapsing on Alcohol for 9 LONG Months I Desperately Needed This..
A Week in the Life of a Functioning Alcoholic Working 80 Hours a Week (Not Fun)
Просмотров 4,2 тыс.3 месяца назад
A Week in the Life of a Functioning Alcoholic Working 80 Hours a Week (Not Fun)
4 Years of Alcohol Addiction.. What Damage Has it Done to My Health?
Просмотров 6 тыс.5 месяцев назад
4 Years of Alcohol Addiction.. What Damage Has it Done to My Health?
I've Reached My Breaking Point
Просмотров 8 тыс.5 месяцев назад
I've Reached My Breaking Point
I Want to Clear a Few Things Up.. (Good and Bad)
Просмотров 4,7 тыс.5 месяцев назад
I Want to Clear a Few Things Up.. (Good and Bad)
A Day in the Life of a 33 Year Old Alcoholic Determined to Stay Sober
Просмотров 10 тыс.6 месяцев назад
A Day in the Life of a 33 Year Old Alcoholic Determined to Stay Sober
I'm Sick & Tired of Being Sick & Tired.. (It's a F**king Grind)
Просмотров 3,9 тыс.6 месяцев назад
I'm Sick & Tired of Being Sick & Tired.. (It's a F king Grind)
Working 2 Full-Time Jobs Has Actually Paid Off.. (But You Were Right)
Просмотров 2,8 тыс.6 месяцев назад
Working 2 Full-Time Jobs Has Actually Paid Off.. (But You Were Right)

Комментарии

  • @WillboBaggins23
    @WillboBaggins23 3 часа назад

    36 hours in after a relapse! Today sucks, i hate the detox

  • @MerleenNoorland-e3v
    @MerleenNoorland-e3v 10 часов назад

    one day at a time my young man ask me ,,,,,, YOU CAN ........XXX

  • @Ziplocked67
    @Ziplocked67 14 часов назад

    It’s worth it to stop.. I’m 25 and watching this video from a hospital bed right now. I messed up my kidneys drinking too much and have so much regret

  • @bxxtrr
    @bxxtrr 17 часов назад

    You’re sexy as fuck sober and clear minded. God DAMN boy…

  • @mikeriley6347
    @mikeriley6347 19 часов назад

    Your a good guy ,man but you thinking you can do anything without Gods help is futile.You said it ,YOU CANT DO IT .ask God for help thats what Gods here for.

  • @mariamuschajew2761
    @mariamuschajew2761 20 часов назад

    Jake one day at a time. Stay positive and reach out to other people. Stay busy praying for you.

  • @mariamuschajew2761
    @mariamuschajew2761 День назад

    Mate you CAN NOT have a sip of alcohol. Pretend if you do you will instantly DIE !!!!!!!

  • @KristOlivier
    @KristOlivier День назад

    You keep going brother. Alcohol destroyed my family.The quitting, the day by day, the looking at your mind and getting to know another side of yourself ( the real you ) getting stronger IS where all the magic is. Its all about the journey as they say. Keep going,

  • @Neil-zx6bz
    @Neil-zx6bz День назад

    Smoke weed..that how I quit booze

  • @tren380
    @tren380 День назад

    Been 30 days…hope you’re still sober!

  • @ethanmichael17
    @ethanmichael17 День назад

    All good, man. You come back when you're ready.

  • @mariamuschajew2761
    @mariamuschajew2761 День назад

    Your a well spoken person. I hope a miracle happens praying for you. ❤

  • @mariamuschajew2761
    @mariamuschajew2761 День назад

    God bless you

  • @mariamuschajew2761
    @mariamuschajew2761 День назад

    Another idea how about hypnosis ?

  • @mariamuschajew2761
    @mariamuschajew2761 День назад

    How about AA ?

  • @mariamuschajew2761
    @mariamuschajew2761 День назад

    Pray pray pray meditate meditate meditate. Occupy your mind

  • @nathanthompson4654
    @nathanthompson4654 День назад

    Look into ibogaine. It ended my alcoholism and worked like an instant miracle.

  • @jasoneno808
    @jasoneno808 День назад

    Thanks

  • @willhutton4150
    @willhutton4150 2 дня назад

    Hey have you gave up on the channel ?

    • @cow104
      @cow104 2 дня назад

      yeah I've been wondering too where he's been

  • @JDog-lz2wh
    @JDog-lz2wh 2 дня назад

    wtf

  • @foreskinjesus4719
    @foreskinjesus4719 2 дня назад

    Uncut aren’t you . 😂😂😂

  • @MaryPowell-i5s
    @MaryPowell-i5s 2 дня назад

    Your liver is saying to you today THANK YOI

  • @Cheese_crackers
    @Cheese_crackers 2 дня назад

    Seem like that guy that needs everyone to know great you are lmao.

  • @jennwatson2688
    @jennwatson2688 3 дня назад

    Life is better without booze!!! I'm free!

  • @DrD2941
    @DrD2941 3 дня назад

    Day 5😢 dying

  • @DankTank374
    @DankTank374 3 дня назад

    Dang man you describing that dream was painful to watch

  • @areject17
    @areject17 4 дня назад

    In an ideal world you could just be sober for the rest of your life and things would be great. I agree a lot of people “can’t shut it off” including me. But I actually wish there was recovery centered around say 1 day per week where you can kick loose. Being sober the rest of your life would be great but I honestly feel like there’s that pull in the back of your mind no matter how far away you push it then when you cave you don’t want to let it go so people go on a bender for a couple weeks. If there was training around how to do it once a week and then shut it off I think that would possibly be more beneficial towards a lot of people. But maybe. I’m wrong. I havnt had a drink in over 6 years. But in the last year I started dabbling in other things. All legal but yeah, idk I’m rambling. Great video man

    • @colettegrubbs1311
      @colettegrubbs1311 3 дня назад

      One day at a time. All you can really do is take sobriety one day at a time. Forever is daunting for anyone. None of us are promised forever anyway so you might as well just do THIS 24 hours sober.

    • @areject17
      @areject17 3 дня назад

      @ yeah, you have a great point. Thanks

  • @thomasjacobs8822
    @thomasjacobs8822 5 дней назад

    Is this Jacob McDonald’s other channel?

  • @thomasjacobs8822
    @thomasjacobs8822 5 дней назад

    Well this is a bit different than the football videos and football workout videos. Respect for realizing you had a problem and taking steps toward fixing it.

  • @thomasjacobs8822
    @thomasjacobs8822 5 дней назад

    Well this is a bit different than the football videos and football workout videos. Respect for realizing you had a problem and taking steps toward fixing it

  • @Besotted85
    @Besotted85 5 дней назад

    2 years sober, i can still feel positive effects of keeping myself clean. Hardest thing i did in my life, and the best thing to. The first 6 months was horrible, thought i couldnt do it, but at the 6 month mark, it startede to get better slowly. After a year i felt better than i have ever done in my entire life, my brain and the feeling of being sober felt really good. But for me the 6 months was brutal!! I can tell you that the longer you hold in, the better it gets, i still feel the effects! So hang in there buddy! I also had more than 10 relapses, they say the average is around 8. And that´s all okay! Normal! The difference between an active alcholic, and a sober one, is the fact the sober one dont want to drink no more. It´s a mindset! And you already got that i can hear! Good luck!

  • @azalianz1570
    @azalianz1570 5 дней назад

    Thank you for sharing your journey.

  • @professormph
    @professormph 6 дней назад

    Fasting might put a person into a situation where they are too hungry to make good decisions.

  • @LiberationSeeker101
    @LiberationSeeker101 6 дней назад

    Here is my advice...take it or don't take it. I'm not going to even try to type any of this out as it will probably get deleted. Under my 🥂pla.yli.st, first 5 or so videos are key. It can be done. You CAN be free of this. Like, not even THINK of alcohol as a viable option and be totally HAPPY without it. THAT kind of freedom. Take care. 😊✌️

  • @danielpitman5140
    @danielpitman5140 6 дней назад

    I'm on the same road brother, hope your still travelling on!

  • @Wafflesmom
    @Wafflesmom 7 дней назад

    Please update when you can. It's OK if things aren't just how you want them to be, we are human and the road is long and can have detours and bumps. It's OK to talk about it.

  • @patrickboudreau3846
    @patrickboudreau3846 7 дней назад

    I watched a few of your videos and all I got to say is that you are awesome!

  • @patrickboudreau3846
    @patrickboudreau3846 7 дней назад

    Your thinking is all wrong my man. At your age its time to buckle up and plan for the futur….as in getting older, money in the bank for retirement. You have some 30 years to put at least one million in the bank and pay off your house and any depts lying around. Its no joke man…if you don’t start now the race is going to catch up with you. Stop the drinking et smoking and get on track.

  • @stefs619
    @stefs619 8 дней назад

    Respect your honesty and openness

  • @wellhello2828
    @wellhello2828 8 дней назад

    You've got this. Strength. You can do it

  • @chrisherman7191
    @chrisherman7191 8 дней назад

    I went 2 days sober than I felt super depressed, I fucked up and bought 3 25 oz beers and I'm a gymbro as well but it's making me miss the workouts I so enjoy, I feel helpless!!

  • @MikeWiseman-u9c
    @MikeWiseman-u9c 8 дней назад

    You just know he’s back on it. Very sad😢

  • @Joa_jo
    @Joa_jo 9 дней назад

    I relapsed yesterday, after 22 days. I feel sick today. Hate myself. Came here to see how you’re doing

    • @carmenl163
      @carmenl163 4 дня назад

      I am so sorry. I can relate to the self hate. It's horrible. 😢

  • @justinbristol8315
    @justinbristol8315 9 дней назад

    1. You are 33 2. You have social acceptance and Thousands of people supporting you. In addition to your wife and kids. whereas most people don't have single shoulder to lean on, or ear to impart to. 3. You are struggling with drinking poison....? My guess is that due to life giving you everything you set out to accomplish: success, a family, offspring, you got a little too out of control with everything going in your favor, and life through you a curve ball with alcoholism which spiraled into an onset of depression. I wonder what your life would be like without a family, mental health, or support from public and family. This is the true test of character, not a few days of sobriety from an otherwise life of paradise, versus the inferno that Dante described in such detail. Just kick the bottle and revert consciousness back to your family and children. If that doesn't make you happy in itself, you have bigger problems. As by societies standards you are very rich my friend. Congrats on your following and endless support. And good luck on the book you will write on sobriety and the 911 Targa you will purchase as a result. You deserve it.

  • @Dsinkz
    @Dsinkz 9 дней назад

    No alcohol,no smoking,no caffeine,,im now living off pure natural energy

    • @MichaelJohnHannon
      @MichaelJohnHannon 8 дней назад

      Ah mate no harm in a cup of coffee at the weekend might even be good for you, best to stay away from the other addictions 👍☘️

  • @sssjoke
    @sssjoke 10 дней назад

    Brother don't judge I've been there to rehab and back clean for 2and a half years and things became fucked and it' starts with just 1 drink just to stop the nerves the shaking get a bit of courage

  • @coreywold669
    @coreywold669 10 дней назад

    Your addiction was never that far along or that bad if you’re better after only 13 days so just be quiet and stop acting like you suffered years of addiction

  • @Tylerlovesjesus
    @Tylerlovesjesus 11 дней назад

    I’m kinda here for many reasons I wanna tell u thank you for trying to better yourself even if it doesn’t always feel like bettering yourself I love u in Jesus name thank you for being alive 🫂🫂🫂🫂

  • @e.ugarcia751
    @e.ugarcia751 11 дней назад

    My withdrawals were so severe in terms of anxiety, it was hell and i used benzodiazepines to help with the withdrawals, i know it should be supervised because benzos are as bad, but anyone else do this? I’m still waking up anxious with withdrawals after day 4

  • @geraldmalik6942
    @geraldmalik6942 11 дней назад

    I love how positive this chap is!