35 Min Full Body Dumbbell Workout at Home | Torch Calories Fast!

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  • Опубликовано: 16 янв 2025

Комментарии • 170

  • @FredricLeopold-nd1sp
    @FredricLeopold-nd1sp Месяц назад

    Thanks!

  • @rafa.gastro
    @rafa.gastro Месяц назад +7

    Good morning ! Awesome workout to begin the week

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Way to start the week off strong!

  • @murraymarshawn2175
    @murraymarshawn2175 16 дней назад

    Happy and Healthy New Year. Thanks for everything in '24, Tiff x Dan.

  • @markflannery7484
    @markflannery7484 Месяц назад +1

    THE best start to another working day. Thanks Tiif x Dan!

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад +1

      Let's go! Have a great day, Mark!

  • @markphair6237
    @markphair6237 Месяц назад

    Incredible workout. Loved the variety and pace. Great warm up and cool down.

  • @severomasut6801
    @severomasut6801 27 дней назад

    Hi Tiff&Dan. Been a long time subscriber, first time commenting. Always enjoy doing your workouts. Thanks for sharing 👍 💪

  • @nataliagushchina6863
    @nataliagushchina6863 Месяц назад

    Love this one so much: love the format of circuits being repeated twice, the intensity. It wasn't a HIIT workout, but it made my heart pump faster! Thank you, guys!💕

  • @benhadson3957
    @benhadson3957 Месяц назад +2

    Nicely balanced circuits! Thank you both!!

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад +1

      Thanks, glad you like the workout!

  • @cphillimore72
    @cphillimore72 Месяц назад +3

    Thanks both. Great workout. Loved the progressive nature of the circuits with each a little harder than the last. Banging song choices in this one too. And I like the ones you do together. 10/10 💪🙏
    Christopher, UK 🇬🇧

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад +1

      Means a lot. Thank you so much for working out with us and for your feedback. Sounds like the circuits are a hit, we'll keep them coming!

  • @jennethutchinson5978
    @jennethutchinson5978 4 дня назад

    Super good !!! Both looking amazing!!!!

  • @Sengup
    @Sengup 22 дня назад

    Lovely workout. I like the details of the workout in each circuit.

  • @aubreyngonamo1212
    @aubreyngonamo1212 Месяц назад

    Oh my!!!! Sweated buckets with that. Thank you very much once again. Thank you❤

  • @jborncraft1473
    @jborncraft1473 7 дней назад

    Good one thanks! This one got the pumps flowing! 💪🏼

  • @shell-o1g
    @shell-o1g Месяц назад

    Loved the format thank you 🙏🏻

  • @Isabellad888
    @Isabellad888 Месяц назад +1

    Thank you both.... this was great.. love it..💪💪💪💪

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад +1

      You're amazing. Great job, as always!

  • @konzhab3998
    @konzhab3998 Месяц назад +1

    Great workout. Really happy. And the music is great.

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Thank you so much - appreciate you following along with us!

  • @Oibaffy71
    @Oibaffy71 Месяц назад +2

    Quick and VERY effective.... Thanks so much🙏🏼♥️💪🏼

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      You know it! Great job and glad you enjoyed the workout!

  • @jackieminucci475
    @jackieminucci475 Месяц назад +1

    WOOHoo Can't wait to try this one. Looks awesome!!!

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Enjoy the workout and let us know how it goes!

  • @kev09pearce
    @kev09pearce Месяц назад

    Great workout Tiff and Dan!

  • @giwtaakrivou5753
    @giwtaakrivou5753 Месяц назад

    Very nice workout ,glad i joined you!Greetings from Greece!!!!

  • @mrs.julinka2458
    @mrs.julinka2458 Месяц назад

    This workout is amazing! Thank you so much 😊

  • @lornathompson9958
    @lornathompson9958 Месяц назад +1

    A blast. Thank you guys.

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      You're welcome 💪🏽

  • @kirkbrozy7701
    @kirkbrozy7701 Месяц назад +1

    Great work out!

  • @muratsirin6782
    @muratsirin6782 Месяц назад +1

    Amazing workout, amazing duo, thank you Both so much 💯💯💯

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Thank you so much. Glad you enjoyed the workout!

  • @vanessarepetto8629
    @vanessarepetto8629 Месяц назад +1

    YAAAASSS KICKED A$$!! 💪🏼❤️‍🔥 so proud of me hitting this one. The circuits are so well thought out & put together. I missed that it was 3 circuits & thought there would be a sneaky finisher but this was perfect as always. Love the content from this beautiful duo. I’ll def be doing this one again. Checked all the boxes torching all the right muscle groups 💯

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Way to go!!! So glad you liked the circuit style training. We'll be doing more of this for sure!

  • @mtorres2206
    @mtorres2206 Месяц назад +2

    Great workout Dan! Always taking it to the max 😅

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Doing our best!! Way to put in the work!

  • @chrisbrennan2208
    @chrisbrennan2208 Месяц назад

    Wow impressed with this workout. Going to try it today.

  • @godshownphoenix9014
    @godshownphoenix9014 7 дней назад

    Nailed It Guys..Thank you much !
    Just did your Workout in a beach in Phuket !
    Working out in Nature is The Best ☀️🫶

  • @Mary-lk2gn
    @Mary-lk2gn Месяц назад +1

    Awesome work out !! Thank you 😊

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      You're so welcome!

  • @beverlylucas159
    @beverlylucas159 7 дней назад

    I did it again! Thank you guys for such an incredible workout 🏋️‍♀️ ❤

  • @arcoliatiggett1869
    @arcoliatiggett1869 Месяц назад +1

    Earning turkey dinner this week with this workout. Awesome workout as always. Appreciate you TIFF X DAN!

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      I'd be working out for days straight if we're doing that lol. Enjoy your turkey dinner with all the sides!

  • @janicelee2285
    @janicelee2285 Месяц назад

    ❤❤ Thank you 😊 Just completed. Tough and effective ❤❤❤❤

  • @AndyBuildsStuff
    @AndyBuildsStuff Месяц назад

    Great workout! I liked the percentage timer, and in the background, the Lego Porsche on the shelf!

  • @erinmichelle4475
    @erinmichelle4475 Месяц назад +1

    So awesome!! My workout for today 🙋🏻‍♀️ thank you both!! 💪🔥🙏🏼🙏🏼🙏🏼💖

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад +1

      You're so welcome! 🫶🏽

  • @bobbyward360
    @bobbyward360 10 дней назад

    That was awesome! thanks!

  • @providencephelps1497
    @providencephelps1497 Месяц назад +2

    Love this!
    Please would you make more upper body and abs? I’ve saved those videos and do them a lot. A few more would be great!!❤❤❤❤

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад +1

      Absolutely! We'll add it to the list

    • @providencephelps1497
      @providencephelps1497 Месяц назад

      @ honestly I love all of your content! I have four of your ten minute abs videos that I alternate every morning. Thank you!☺️

  • @junsantos4353
    @junsantos4353 Месяц назад +1

    Awesome workout 💪 knock this out today 💪 thank-you both

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Glad you like it! Thanks for following along!

  • @beverlylucas159
    @beverlylucas159 Месяц назад

    Tiff and Dan you both are awesome great workout. I used my 15lb weights. The format and the circuits was good. Thank you for such an amazing workout. ❤❤❤❤

  • @nobelphipps4561
    @nobelphipps4561 Месяц назад

    Amazing 🎊 🎉❤ workout and awesome quality- Thanks 🙏

  • @josephdomingo3342
    @josephdomingo3342 Месяц назад +1

    Thank you amazing workout!!!😊😊😊

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Glad you liked it!!

  • @شیوابیکی
    @شیوابیکی Месяц назад +3

    it doesn't get better than this.
    thanks from Iran

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Much appreciated! Glad you like the workout!

  • @GaBeRieLxx57
    @GaBeRieLxx57 Месяц назад

    Damn, I’ve been grinding these videos for about a year and this one was tuffffff. Good shit 🤘🏼🤘🏼

  • @natasaveljkovic4360
    @natasaveljkovic4360 Месяц назад

    Great workout guys 💪
    Thanks 👌❤️

  • @guillermocruzaguilar330
    @guillermocruzaguilar330 Месяц назад

    Wow good one, thank you both 😊!

  • @konstantinasarefjevas9057
    @konstantinasarefjevas9057 Месяц назад

    Great workout and music! 💪

  • @patriciaabboud6035
    @patriciaabboud6035 Месяц назад +1

    Thank you loved it ❤❤❤

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Glad you like the workout!!

  • @desireegeuijen2826
    @desireegeuijen2826 Месяц назад +1

    Nice WOD. Love these ❤

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад +1

      Glad you like it! Thank you!

  • @guisselajaramillo457
    @guisselajaramillo457 Месяц назад +2

    Buenos días gracias x compartir vamos con todo ❤

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      You're welcome! Enjoy the workout!

  • @msok7013
    @msok7013 Месяц назад +1

    Done. Ty so much

  • @susanne6025
    @susanne6025 Месяц назад +1

    And the winner Tiff and Dan for the surprise video on Monday I love these kinds of surprises😂
    Because I just wanted to do leg work, I have now spontaneously decided to do full body work and maybe a leg work if I still can, thank you again for your commitment🙏🔝👍
    And definitely my favorite ist Circut three😂

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      🥰 You're so welcome. Sorry to change up your workout plans 😅 but glad you followed along with us!!

    • @susanne6025
      @susanne6025 Месяц назад

      @TIFFxDAN But it was worth it,😉👍 I definitely didn't do anything for it today🙈

  • @cesarbravojimenez7320
    @cesarbravojimenez7320 Месяц назад +1

    It's so complete!

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Love to hear it! Great job!

  • @ElenaMendez-e7b
    @ElenaMendez-e7b Месяц назад

    Me encantan vuestras rutinas!! Son brutales y se me.pasan volando. Muchas gracias oor por vuestro trabajo 🔥🔥🔥💪🏻💪🏻💪🏻🥰🥰🥰

  • @PrincessZelda609
    @PrincessZelda609 Месяц назад +1

    I completed this workout yesterday morning and feel the burn today! 🔥

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      That's awesome!! Great job!

  • @PhanuTanjapatkul
    @PhanuTanjapatkul Месяц назад +1

    Thank you ! From Bangkok Thailand

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      You're welcome!!!

  • @adycarvalho129
    @adycarvalho129 Месяц назад

    Great workout!

  • @gabrielamoreno1968
    @gabrielamoreno1968 Месяц назад +1

    Una sesión de mis favoritas sin duda!!

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      🫶🏽🫶🏽🫶🏽 feeling all the love. Great to workout with you!

  • @PascalGagnon-z5o
    @PascalGagnon-z5o Месяц назад

    This training is amazing

  • @reegm79
    @reegm79 Месяц назад +1

    Super 👌 thanks soooooo much

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      You're welcome!!

  • @ifunanyaogbuehi8696
    @ifunanyaogbuehi8696 22 дня назад

    A good exercise to end my Christmas 🎉

  • @КатяТуголукова-х3ч
    @КатяТуголукова-х3ч Месяц назад +1

    Спасибо огромное вам за тренировку ❤️

  • @rauccigina
    @rauccigina 11 дней назад

    Great stuff hopefully you add more to your RUclips channel thanks ❤❤

  • @GinaSilvera-rf2xw
    @GinaSilvera-rf2xw Месяц назад

    Awesome workout ❤after thanksgiving 😅

  • @brian8640
    @brian8640 Месяц назад

    I enjoyed this. Used 30’s again. What a regret. Glad you bumped stretches to a longer hold. Have a great day.

  • @raulmerino527
    @raulmerino527 Месяц назад

    Great workout!!!

  • @BodyOrganique
    @BodyOrganique Месяц назад +1

    Thank’s from France ❤

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      One of our favorite places to visit 🥰 thanks for following along with us!

  • @agnieszkaweronikajakubowsk6671
    @agnieszkaweronikajakubowsk6671 Месяц назад +1

    Love it!

  • @lts1210
    @lts1210 Месяц назад +1

    Thanks from Turkey ❤

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Such a beautiful country!!! We visited over the summer and wish we stayed longer!

  • @baal2263
    @baal2263 Месяц назад

    Nice song at 18:45, more of this please 🙏 ! Keep up the good work :)

  • @abroadstateofmind5571
    @abroadstateofmind5571 Месяц назад

    I’ve been following these workouts this entire year along with my usual routine…this was one of the more challenging ones for sure😅

  • @zozah31
    @zozah31 Месяц назад

    تمارين رائعة جداً شكرا لكم 💓💪👏

  • @curiouspie181
    @curiouspie181 Месяц назад

    I've been doing this but it's quite something
    Loving the challenge

  • @lizzaandreeva
    @lizzaandreeva Месяц назад

    Ваши тренировки супер😍

  • @Gosha2755
    @Gosha2755 Месяц назад +1

    Super! ❤

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Thank you! Cheers!

  • @siboryphim8876
    @siboryphim8876 Месяц назад

    Great workout

  • @marnatieger6652
    @marnatieger6652 Месяц назад +1

    Awesome 💖

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Thank you! Cheers!

  • @AmyWong-di3bp
    @AmyWong-di3bp Месяц назад

    🎉🎉🎉❤❤❤best workout 💪

  • @grishayampolsky
    @grishayampolsky Месяц назад

    Amazing channel! Started my very first workouts with you
    Could you please post a triceps + back workout with dumbbells? found only biceps + back on your channel

  • @waylander73uk18
    @waylander73uk18 Месяц назад +1

    Did this yesterday and it felt shoulders heavy, can confirm today it was shoulder heavy oh and legs. Great lunchtime workout though 💪

  • @LuciaLitschauer
    @LuciaLitschauer Месяц назад +1

    Thanks from Austria! 6kg, 8kg and 10 kg dumbbell depending of the exercise 🥳

  • @mohammedabusaada6711
    @mohammedabusaada6711 22 дня назад

    Can you please update another 30 or 60 days workout plan. I really found them helpful. Thank you for your time!

  • @ЭльвинаКожевникова-о4о

    ❤❤thank u for job

  • @romeusilva1325
    @romeusilva1325 Месяц назад

    Well done

  • @DavidsavedbyJESUS
    @DavidsavedbyJESUS Месяц назад +2

    395 kcal burned with full satisfaction . Thanks a lot Ma'am & Thanks a lot Sir.

  • @soniacastro-sanchez5726
    @soniacastro-sanchez5726 Месяц назад +2

    Good morning Tiff and Dan 💪🏻💖💙

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Morning! Hope you had a great workout!

  • @albanrodrigues5898
    @albanrodrigues5898 Месяц назад

    Damn it was so good 👍

  • @sallynurfatima1469
    @sallynurfatima1469 Месяц назад +1

    Today is my first time to practise with this new video. Wow, it's so challenging😅. But thanks anyway...❤

  • @andreasalbowski9320
    @andreasalbowski9320 Месяц назад

    Merci........😘

  • @jemacceptejemaccepte5685
    @jemacceptejemaccepte5685 22 дня назад

    Whaou je les fais 💪

  • @bobsideshow4160
    @bobsideshow4160 Месяц назад

    Thx

  • @paulderosa3065
    @paulderosa3065 Месяц назад

    Great workout to burn off some of those Thanksgiving calories!

  • @ernestorevelli2689
    @ernestorevelli2689 Месяц назад

    great full body workout as usual, but why no triceps and chest?

  • @sirkaro2300
    @sirkaro2300 Месяц назад

    Really entertaining workout. Felt good after and had enough variance so it didn't even feel like 35 min😅

  • @kingballa331
    @kingballa331 Месяц назад

    Go Giants!

  • @ΓεωργιαΠανταζοπουλου

    7 ,5 lb dumbbells .. too good ..thanks guys !!!

  • @admiralspandy
    @admiralspandy Месяц назад +1

    Great work out, but definitely felt it more in my legs than my upper body.

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      The legs circuit hits different for sure. Either way, great job

  • @χρηστοςΣτ-ρ1δ
    @χρηστοςΣτ-ρ1δ 28 дней назад

    🔥🔥🔥

  • @luigiluccelo5381
    @luigiluccelo5381 Месяц назад +1

    QUE GRAN RUTINA ESTUVO IMPECABLE, LA INTENSIDAD Y EL POCO DESCANSO ES MAGNIFICO.
    YO UTILICÉ MANCUERNAS D 10 Kgs C/U. HOY LUNES 25/11/24
    SALUDOS DESDE LIMA-PERÚ 🇵🇪💪🦵🥵🙏🫂

    • @TIFFxDAN
      @TIFFxDAN  Месяц назад

      Thank you so much! We're glad you enjoyed the workout and great job powering through with the 10kg dumbbells!!

    • @luigiluccelo5381
      @luigiluccelo5381 Месяц назад

      @TIFFxDAN siiiiii hice un gran trabajo estuvo super buena la rutina.
      Gracias

  • @AshutoshOjha-qb7lh
    @AshutoshOjha-qb7lh Месяц назад

    Thanks tiff please try 75 days hard challenge workout series😅😅

  • @tiagopereiraduarte1394
    @tiagopereiraduarte1394 Месяц назад

    I from to Brazil I love workout honey ,my body change ❤ thanks

  • @nia-tl7wp
    @nia-tl7wp Месяц назад

    this was killer and literally im 💀