Dan, been a faithful ,, gym partner " of yours since April 2021. At this point, can't even imagine a proper morning without one of the hardcore HIIT series workouts. Keep doing what you and Tiff have been doing. Your heaviest supporter from Kyiv, Ukraine
Just discovered your workouts. So enjoy your “no talk” approach. This was my first workout with you but it certainly won’t be my last. Strength. Cardio. Balance. You’ve got it all. Thank you.
Thank you, Dan! The first time I visited your channel, I committed to a 90-day home fat loss challenge. After repeatedly joining and quitting the gym, I finally decided to pursue my fitness journey from home. The exercises were challenging at first, but with determination, I completed the program.❤❤
Love this shit. I was doing your most basic workouts earlier. Then once I created the habit I ended up doing peloton advanced HIIT for a while until my sub expired I was glad to be able come back here and find advanced workouts so I can continue my journey. Thank you
Merci pour cette entraînement fabuleux, cela fait beaucoup de bien après le retour de vacances 🙏🙏🙏👍👍 Continue à nous apprendre et à nous partager ton expérience et savoir faire.
❤ Eres genial una exelente rutina hoy la realiza a las 6 p.m. soy tu fans y estoy muy agradecido entrenar con tus contenidos Dios te bendiga hoy mañana y siempre y te extrañaba un saludo desde mi querido Ecuador
My fav workouts.. who needs the gym! I’m 46 Worked out all my life… What’s your HR get up to during this.. I hit 164 few times then drops during rest. I used 20lbs throughout . Thanks
I misunderstood what I read last week. If you read their newsletters they list past daily workouts to find on their RUclips channel and they also post some new ones during the week. My mistake. Sorry about that.
Just joined this dynamic duo although he’s not with his partner on this particular video. Whew!! Feeling every muscle with dripping sweat 😅❤️🔥💪🏼 I’ll be revisiting this one for sure. Great warm up too as my muscles were cold coming in but now they’re all fired up ❤🙏🏽👍 stretching & music was very nice too.
I was recently on a flight looking back to 2021 where we were working out everyday together thru You tube and I was in my best shape. Now working to get back there. Will still do crossfit, but dan workouts will be a must do
![30 Min KILLER HIIT Workout + Dumbbells | NO REPEATS [BURN 500 CALORIES]](http://i.ytimg.com/vi/vzWPuKcKkJg/mqdefault.jpg)
![30 Min KILLER HIIT Workout + Dumbbells | NO REPEATS [BURN 500 CALORIES]](/img/tr.png)
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Dan, been a faithful
,, gym partner " of yours since April 2021.
At this point, can't even imagine a proper morning without one of the hardcore HIIT series workouts.
Keep doing what you and Tiff have been doing.
Your heaviest supporter from Kyiv, Ukraine
Thank you, Dan!!! I’ve finished all your previous workouts and my body has changed a lot! Your program is one of the best!!!
Just discovered your workouts. So enjoy your “no talk” approach. This was my first workout with you but it certainly won’t be my last. Strength. Cardio. Balance. You’ve got it all. Thank you.
The kitty is adorable 💕he needs to be in more videos 😻
Thank you, Dan! The first time I visited your channel, I committed to a 90-day home fat loss challenge. After repeatedly joining and quitting the gym, I finally decided to pursue my fitness journey from home. The exercises were challenging at first, but with determination, I completed the program.❤❤
Holy buckets I am sweaty. Thanks for the killer total body workout. Loved it. 😊🌞💪🏽👌🏽🥰
..great workout, as usual, Dan, many thanks to you and Tiff, from Rome, Italy.
Just finished this one and I’m swimming from sweat!!! It was unique!!! Keep up the great job, Dan! Greetings form 🇬🇷!!!
Yes Dan!!!! Thank you!!! ❣️
These are great exercises!
You can hardly believe when the sequel is coming!!🙂
Then it's not just me!
Tru?😘 Thank you for agreeing!
Welcome back! Thanks so much for this routine. Awesome work out. Thanks for helping start the day right. Thanks again!
That’s was awesome! I’m drenched! Thank you
Beautiful start to my day, thank you my friend
❤❤❤😊😊😊😊👏👏👏👏 Thank you, Tiff . Tough and Effective Workout 🎉🎉🎉
Wow this was intense and really good 😊 just finished it and I'm feeling good 💪 thank you for this 🙏
Good morning from Greece!!! Perfect workout for the whole body covered me completely!!!
💪🏾💪🏾💪🏾
Thanks Big D. Killer workout💪🏼
Fantastic Dan. This one was quick. Sweating profusely. Good job.
Title should have been “Tiff x Dan x Cat”
I laughed halfway when the cat came 😂
These are the best ! More weighted HIIT's please❤👏🏽👏🏽👏🏽
This is great! so thought through and so naturally pleasing!
Oh wow, this was an awesome workout!
Thanks dan 🇲🇺🇲🇺💯
Awesome workout; especially the first circuit was tougher than expected. Thanks a lot for the great morning pump 💪🏻👊🏻🙏🏻
Yessss! This entire workout snuck up on me. Not to mention that switcher!
This makes me so happy!! Thank you Dan💖💪
My muscles are burning after this workout 🥵
💪🏾💪🏾💪🏾
You are the best!!!😊
Awesome, love the warm-up, workout and stretch in 1 video!
Thanks Dan! Awesome workout my friend!!😊
💪🏾💪🏾💪🏾
GRACIAS, EXCELENTE ENTRENAMIENTO 💪
Yeah.. DAN is back.. Love this full body HITT 💯💯💯💯 ...Thank you so so much and your kitty is too cute for words 😍
Thank you so much please keep dropping new videos there’s a few that I keep coming back to but I’m about to try this one out 💪
Great workout, glad you’re back from your break.
Thank you so much brother! Amazing workout!
What a beautiful workout session. Thank you Sir.
Superb workout brother. Thanks. Very detailed video and easy to follow with lot of sweat.
Just finished with this HIIT and glad I did it to burn Labor day junk food. Thank-you sir
Thank you so much for creating this 🎉🎉
Fire workout/fire music
Love this shit. I was doing your most basic workouts earlier. Then once I created the habit I ended up doing peloton advanced HIIT for a while until my sub expired
I was glad to be able come back here and find advanced workouts so I can continue my journey. Thank you
super sweaty!! thanks Dan!!
Thanks so much! Wishing you the best always!
Great Workout Dan!
👏🏾💪🏾
Love them all!!! Roughly 18 months with the channel. Thanks for the great and consistent content.
Omg it's been a while since I have completed one of your workouts.... Life and love got in the way.... But I'm back and sweating like never before!
Excellent session - thank you 👍
A big LIKE from me. 👏🏽 Complete full in one go
Merci pour cette entraînement fabuleux, cela fait beaucoup de bien après le retour de vacances 🙏🙏🙏👍👍
Continue à nous apprendre et à nous partager ton expérience et savoir faire.
Super good! I love your cat!! Thank you!
I can describe this w/out & one word 🔥 good job dan 👏🏽👏🏽👏🏽
❤ Eres genial una exelente rutina hoy la realiza a las 6 p.m. soy tu fans y estoy muy agradecido entrenar con tus contenidos Dios te bendiga hoy mañana y siempre y te extrañaba un saludo desde mi querido Ecuador
Omg, that was really hard! Thank you ❤
Great session !! Hard as a rock ..thanks ... we are going to follow you !!!
AWESOME 🤩 Thank you!!! 🎉 Just finished!! So good!!!!! 🙋🏻♀️🙏🏼🙏🏼🙏🏼 🔥🔥🔥
Была с Вами впервые! Спасибо за тренировку и подробные разъяснения!
Warriors Workout thanks a lot Dan 💯💯💯
Espectacular ! 🚀✨Gracias 💪🏻 y la música 💯 excelente!! quiero tracklist 😅
Awesome workout done and in the books
Thanks for this awesome workout! Love ALL your workouts! Also, love your kitty cat! Aww
love it! Would love more like this!
Love this , thank you❤
Благодарю за тренировку 🔥💪
awesome workout, thank you!!!
Doing this on Wednesday, thanks brotha!
Thanks Dan 😅 ... awesome workout !!
Awesome workout, thanks for sharing!
You rock!! Many thanks
Maravilloso Training, se te quiere desde chile
💪🏾💪🏾💪🏾
Thank you Tiff x Dan. It wasn't easy, but it sure was a great workout. Thank you 🫶🙏😊
Amazing ,thank you !💪🏻🥵
💪🏾💪🏾💪🏾
My fav workouts.. who needs the gym!
I’m 46
Worked out all my life…
What’s your HR get up to during this..
I hit 164 few times then drops during rest.
I used 20lbs throughout .
Thanks
This was a great workout, thank you 💪🏼
Awesome workout…. Many thanks again Dan… c u on ur next workout session. Cheers 😉😊💪👍
absolutely love your workouts!!
Great job, Tiff!
The cat put a big smile on my face! 😊🤗😺
Good one! Thanks!
Superb for tomorrow half marathon
Great
Thank you for putting together another program for us! Looking forward to it!!
Are they preparing a new program ????? I hope so
@@carlosabawi if I read one of their newsletters correctly, yes. Today starts it off 😊
I misunderstood what I read last week. If you read their newsletters they list past daily workouts to find on their RUclips channel and they also post some new ones during the week. My mistake. Sorry about that.
All the best cheers!
Davvero super 💪💪💪👏👏👏👏👏 ottimo allenamento efficace
💪🏾💪🏾💪🏾
Just finished, thanks 👍🏾
Another great one. I was soaked with sweat by the end of it.
Great workout!
Thank you Dan for this lovely workout, really enjoyed ❤❤❤❤
Great workout !! 💪 You always get my heart rate up!
This one was killer! Definitely on my repeat list, many thanks for this Dan! Btw, more cat please. 🥰
Thanks!
Just joined this dynamic duo although he’s not with his partner on this particular video. Whew!! Feeling every muscle with dripping sweat 😅❤️🔥💪🏼 I’ll be revisiting this one for sure. Great warm up too as my muscles were cold coming in but now they’re all fired up ❤🙏🏽👍 stretching & music was very nice too.
fabulous workout real gains🌞
It almost kills me every time I do one of your workouts. However it's very satisfying once it's done. Keep posting more!! You're awesome!
Thumbs up! Dan … you’re a beast!
Definitely gonna try this today
❤❤❤thanks
💪🏾💪🏾💪🏾
Great stuff as alway Dan! Thanks.
Thank you ❤
Thanks!
I was recently on a flight looking back to 2021 where we were working out everyday together thru You tube and I was in my best shape. Now working to get back there. Will still do crossfit, but dan workouts will be a must do
Cheers Dan