Bodybuilder Kang Kyung Won -- Tricep Workout (2009)

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  • Опубликовано: 11 ноя 2024

Комментарии • 95

  • @TheMATTYB1234
    @TheMATTYB1234 9 лет назад +28

    This guy needs to make a training video. He has the best technique I have ever seen. Form never changes from set 1 to set 5. He isolates the muscle perfectly.

    • @leowu988
      @leowu988 3 года назад

      So true. My idol from since I started

  • @Marszheng123
    @Marszheng123 11 лет назад +7

    His form is perfect

  • @hysperiona
    @hysperiona 11 лет назад +2

    Seems like he is doing volume training, very common and seems to bring good results as well. Some people gain more with low reps, some with high reps, every body is different, to each, their own.

  • @HeavilyArmoR3D
    @HeavilyArmoR3D 12 лет назад

    After 5 yrs of hard work and dedication and discipline you are at 95% of your genetic limit..
    Judging by your username looks like you are more into mma than bb, if you truly knew what bb is and what goes in to it you would understand the drug use in this sport.
    Like you said not everyone whos muscular is usin steroids, But this dude is much much bigger than NATURAL ifbb pros, also he competes in an untested shows so you cant detect any drugs..
    I give him credit for his hard work, no matter what

  • @luisalfred989
    @luisalfred989 7 лет назад

    Wonderful job 👍

  • @kneelworship
    @kneelworship 13 лет назад

    impressive and he knows how to show off. Wonder if he's still competing.

  • @ionelbanu4451
    @ionelbanu4451 9 лет назад

    Nice workout! Strict form, I like

  • @limbzkt
    @limbzkt 10 лет назад +1

    Well done...

  • @DJeclipse93
    @DJeclipse93 12 лет назад

    is that bad for your elbows if you use the straight bar for skull crushers instead of an ez bar

  • @김대장-h6w
    @김대장-h6w 3 года назад

    0:22 운동 너무 즐거워하는 다리 ㅋㅋㅋ

  • @MyBloodraven
    @MyBloodraven 12 лет назад

    dam haters up in this place. nothing but jealous people. does he use roids? from what i can tell no. but what if he did, who cares. the dude still put the effort into it. he's the one getting fame, money, and pssy out of it not you haters.

  • @Jabbaz03
    @Jabbaz03 8 лет назад +2

    where are the other competitors?

    • @huangjosef3354
      @huangjosef3354 8 лет назад +1

      +gachiGASM lololol same thought here

  • @davidnned
    @davidnned 12 лет назад

    the dudes not natural for sure, he trains hard but he is definitely on the juice

  • @jpalmer0707
    @jpalmer0707 12 лет назад

    Muscles Glasses from Epic Meal Time has nothing on this big Asian.

  • @colinz12345
    @colinz12345 12 лет назад

    that shirt is gonna be hard to get off

  • @ILIKEJSBACH
    @ILIKEJSBACH 12 лет назад +1

    WHAT A SUPER HANDSOME MAN

  • @갤러리아포레사는사람
    @갤러리아포레사는사람 4 года назад +2

    자세진짜 기계수준이네

  • @varun009
    @varun009 12 лет назад

    i bet this guy is 4 feet tall

  • @floanton3650
    @floanton3650 11 лет назад

    good workout for a massive Trizeps , over head Training makes u a massive trizeps

  • @ganymedegreen
    @ganymedegreen 12 лет назад

    @GiveMeAcooky By definition of your willingness to post a response, you do indeed care.

  • @fffffffffa2
    @fffffffffa2 3 года назад

    라트익 이완은 이완데로 최대로하고 수축할땐 케이블푸쉬다운처럼 최대수축하네 ㄷㄷ

  • @97594630
    @97594630 12 лет назад

    Can hear honey-Kara

  • @kneelworship
    @kneelworship 13 лет назад

    when was this video filmed?

  • @HeavilyArmoR3D
    @HeavilyArmoR3D 12 лет назад

    I understand what you are saying about people accusing others of steroids just because they are muscular, but you cannot get to the size of this dude without the use of them, im very knowledgeable about steroids and what they do and i can spot anyone who use them unless they are very small and show no signs of use..
    Also steroids make the muscle belly very full and hard looking that cannot be achieved naturally...

  • @kalihivalley96819
    @kalihivalley96819 11 лет назад +1

    Kang Kyung Won...What did Kang Kyung Win..?!!

  • @jpcrane61
    @jpcrane61 12 лет назад

    a great triceps workout...thise are some nice horseshoes...great double biceps pose

  • @evilgenes
    @evilgenes 8 лет назад

    brains AND brawn

  • @tigerj6690
    @tigerj6690 4 года назад

    라잉할 때 역시 견갑 거상하고 장두고립 👍👍👍

  • @rokmc5911
    @rokmc5911 4 года назад +1

    이땐 허리통이 되게 얇으셨네 ㅠ

  • @leviterande
    @leviterande 12 лет назад

    little Jackie chan got big...

  • @기엉이
    @기엉이 5 лет назад +5

    자세 진짜 개지린다

  • @QuantDamage
    @QuantDamage 12 лет назад

    look at the genetics of the muscles themselves, I'm not talking about natural bodybuilding. There are people who take steroids and their body looks not so universally as he ...

  • @송다겸-x4w
    @송다겸-x4w 8 лет назад

    상단전을 열기 전에는 자신에 육체에 먹을게 들어가면 지방이 되는지를 몰라요..의사선생님꼐 상담

  • @ganymedegreen
    @ganymedegreen 13 лет назад

    I came.

  • @GEN620
    @GEN620 12 лет назад

    IM SORRY SIR BUT SUPER SAIYAN 3 CANNOT DEFEAT CELL.

  • @syphe101
    @syphe101 12 лет назад

    ??? i dont get it

  • @macduffe
    @macduffe 12 лет назад +1

    Are you serious? LOL look at his leg workout video.

  • @HeavilyArmoR3D
    @HeavilyArmoR3D 12 лет назад

    guys like ronnie and jay cutler not only are taking almost 3x the amount of roids this guy takes, they also inject large doses of gh and insulin, thats what separates them from the old school bb'rs like arnold..
    I totally understand you when someone accuse other of roids its jealousy, however if you really knew what a natural body looks like with 10 yrs of hard work you would know its impossible to reach this dudes size, hardness and leaness without roids.. His muscles are full at a low bf%..

  • @drumsanddrumming
    @drumsanddrumming 12 лет назад

    Nice!

  • @kopilaamgai6168
    @kopilaamgai6168 10 лет назад

    so nice

  • @Chrisbumst
    @Chrisbumst 4 года назад

    라잉.트라이셉을..60이요? 저 중량으로 스미스머신하듯이...

  • @와이파이-d7i
    @와이파이-d7i 7 лет назад

    저기 영상처음에 전화번호 나와있고 개인지도 해주신다고 했는데 지금도 되나요? 넘 오래되서...

    • @가을이좋은계절
      @가을이좋은계절 7 лет назад

      시내버스 강경원선수 외국에 계신데 안될거같은데요? 올림피아때문에 외국에서 생활하시잖아요

    • @이준용-u8f
      @이준용-u8f 6 лет назад

      넌 안돼쨔샤ㅋㅋ

  • @MMAExpertKnower
    @MMAExpertKnower 12 лет назад

    It's so easy to label someone a juicer, when your body is ugly compared to bodybuilders. Unless you spend 6 days a week in the gym, eating properly, never drink or smoke, and dedicated 24/7 in working out and eating properly every year.. Don't tell me he's juicing or he's not.. You clearly have not done your homework!

  • @thomasmonsen3066
    @thomasmonsen3066 12 лет назад

    he stole a poor horse leg and made it his arm!

  • @wastegashmotorsports
    @wastegashmotorsports 12 лет назад

    Ever heard of leg day? ?..

  • @trashcanjely
    @trashcanjely 12 лет назад

    @DjZeroSixx obviously never been to a gym before eh kid

  • @procroustis
    @procroustis 12 лет назад

    Asian with BIG GENETICS ;I DON'T THING SO.

  • @WINMGT35
    @WINMGT35 12 лет назад

    Nobita looking

  • @tranceandgymjunkie
    @tranceandgymjunkie 10 лет назад

    Huge! Surprised he doesn't have much vascularity though - genetic?

    • @Phoenix-Brah
      @Phoenix-Brah 8 лет назад +1

      You should have seen him in 2015, more peeled than a banana and vascular af

  • @QuantDamage
    @QuantDamage 12 лет назад

    fantastic genetic!

  • @hd122002
    @hd122002 12 лет назад

    I think our western mates are jealous as their girls now know that some asian man also have big genetic, all original lol

  • @MMAExpertKnower
    @MMAExpertKnower 12 лет назад

    If that's the case. It would be safe to say every single bodybuilder in America are juicing. Because a lot of the American bodybuilders like Ronnie Coleman and Jay cutler is much bigger than this guy. So i guess there is no such as thing as completely natural bodybuilder.. Well, whether he's juicing or not, i don't wanna accuse someone until it's 100% proven. Unless he fails a drug test, i don't wanna accuse someone.

  • @liton102
    @liton102 11 лет назад

    Hello, have you heard of "MuscLeader" (search on Google)? On their website you will find a good free video explaining how you can pack on noticeable lean muscle really fast whilst eliminating body fat at the same time. Devan and many other guys experienced great success using this strategy. Hopefully it helps you also...

  • @lattigill4979
    @lattigill4979 4 года назад

    💪💪👌👌

  • @1900ok
    @1900ok 12 лет назад

    Socorro, homens musculosos! Salvem-me!!!!

  • @Musclelover2007
    @Musclelover2007 13 лет назад

    @kneelworship BEAUTIFUL

  • @Kardizzy
    @Kardizzy 12 лет назад

    My dislike had as much steroids as this dude!

  • @ThePugnantis
    @ThePugnantis 12 лет назад

    this isnt working!!! @joyceejames yeah. my dad though
    he's older now was like of Bruce Lee's physique. He was
    actually under the program at the site:
    MusclesMaximizer (.) info
    That site offered a lot of muscle secrets as
    well as nutrition foods that is best fit for your body.

  • @floanton3650
    @floanton3650 11 лет назад

    he Needs more forearms and bi´s peak

  • @MMAExpertKnower
    @MMAExpertKnower 12 лет назад

    It's now the trend to say "He's juicing because he has a better body than me" Rofl~ So typical jealousy... I guess people forgetting something called ummm.... i don't know Genes? hahaha~ It's so easy to label someone a roid user in front of your computer especially when you have a shitty body..

  • @saha1717
    @saha1717 12 лет назад

    roid