5000m Specific Workout 300 x 15

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  • Опубликовано: 24 дек 2024

Комментарии •

  • @Mr_Fission
    @Mr_Fission 8 месяцев назад +82

    These guys are on another level. They are absolute machines. I'll never get anywhere close to this level of biomechanical performance, but man, they give me something to aspire to.

    • @johnsnow7873
      @johnsnow7873 5 дней назад

      In my head when in running I look like Paul nut I'm sure reality is an entirely different thing.

  • @Rondogg43
    @Rondogg43 Год назад +126

    Mad props to these guys and their love for running. They make it look so easy. Took a lot of hard work to get to that level of course.

  • @bourbakis
    @bourbakis Год назад +56

    Near 5:31 the three running synchronously are all floating in the air for a brief moment, magical!

  • @anonymoushubs
    @anonymoushubs Год назад +214

    Dante’s funny man 😂

    • @sonnu909
      @sonnu909 Год назад +17

      Dante's very cool man😅
      Love from India brother ❤️🙏

    • @longracer123
      @longracer123 Год назад

      youtube.com/@longracer123?si=VyxczfZqpKSo7mx0

  • @pantaleondomingo5184
    @pantaleondomingo5184 Год назад +56

    That stride is a dream 😊 nice workout paul 🦾

  • @douglasclark8648
    @douglasclark8648 Год назад +66

    Another fascinating video. It's really great to see the small conversations that happen between you and Dante throughout the session. It's so important to have supportive training partners! Communication and consistency!!!

  • @rivers3408
    @rivers3408 Год назад +18

    I just found your channel but I love it, gives me inspiration. Im not anywhere near your caliber but just watching your form and stride gives me tips on my own running form

  • @reyrabago1035
    @reyrabago1035 Год назад +52

    Your strides and form made me think that you are a demigod. AMAZING !!!!!!

    • @obi4830
      @obi4830 Год назад +1

      STRIDES LIKE STRIDES.
      Nothing more

    • @bishalghosh9445
      @bishalghosh9445 Месяц назад

      ruclips.net/user/shortsmZdytwwFDcI?si=M1-rg7oU7BAb-xBR

  • @koreymatthews7137
    @koreymatthews7137 Год назад +64

    Love your videos man. You’re such an inspiration

    • @bishalghosh9445
      @bishalghosh9445 Месяц назад

      ruclips.net/user/shortsmZdytwwFDcI?si=M1-rg7oU7BAb-xBR

  • @samson312
    @samson312 Год назад +10

    You guys are my inspiration!

  • @AW_vids
    @AW_vids 2 месяца назад +1

    I love how the guy he met had a 2:07 marathon time and he just reacted with "pretty solid"

  • @skybirdnomad
    @skybirdnomad 10 месяцев назад +4

    Oh man I wish I was on a track right now on a sunny day grinding out the laps

  • @isgapo74
    @isgapo74 11 месяцев назад +5

    Hello Paul
    Good luck. You are my favorite athlete in the world
    Greetings from Valencia. Spain

  • @npSharkie
    @npSharkie Год назад +20

    Beautiful stride Paul!

  • @rivers3408
    @rivers3408 Год назад +5

    This track is so beautiful

  • @BigStevo1
    @BigStevo1 Год назад +18

    The way you look running is EXACTLY the way I look running (in my mind)

  • @peterlee208
    @peterlee208 10 месяцев назад +2

    It's incredible how much distance both these guys cover in a single stride.

  • @natanaeloliveira595
    @natanaeloliveira595 6 месяцев назад +2

    Fast runners. From Brazil !!!! Congratulations !!!

  • @pepessz32
    @pepessz32 Год назад +2

    I just love seeing you and Dante bickering like two siblings, lol. Great vids, Man..

  • @WilliamHolman-c5x
    @WilliamHolman-c5x Год назад +19

    Love your videos. Your running stride is mesmerizing and a work of art to me! You're such an inspiration to me.

  • @ryanmiskin8925
    @ryanmiskin8925 Год назад +14

    Damn, 5' 9" tall and 126lbs, talk about an ideal mid/long distance dream physique with an 18.6 BMI, you make it look effortless out there.

    • @yoursilly2106
      @yoursilly2106 Год назад

      BMI is the most useless metric ever

    • @bigbattenberg
      @bigbattenberg Год назад +2

      I'm pretty close to his stats but no such luck in running as fast as him!

  • @АнтонПисарев-ю8э
    @АнтонПисарев-ю8э 8 месяцев назад +3

    Если бы у меня на стадионе был такой вид на горы, я бы бегал каждый день

  • @Call-me-Avi
    @Call-me-Avi Год назад +7

    How beautiful is the video quality here. We are enjoying this so much because there is no camera shake and it feels like we are gliding with him

  • @felixborges3355
    @felixborges3355 11 месяцев назад +5

    Cara, aos 64 anos tento imitar sua dinâmica de corrida. Você é simplesmente fantástico!

  • @wintersoldier6705
    @wintersoldier6705 Год назад +47

    I did this workout a few days ago, I did it for 50-55 seconds, then I ran a 50 meter sprint, it really made a huge difference.

  • @bigbattenberg
    @bigbattenberg Год назад +5

    After weeks of hard workouts, the cherry on the cake is a new Chelimo video.

  • @ameybhoyar4125
    @ameybhoyar4125 7 месяцев назад +2

    That cadence is impeccable!!...I learn so many things watching your videos man.. I appreciate you.❤️

  • @SirThomas1212
    @SirThomas1212 Год назад +5

    Beautiful to see it in slow motion, love it!

  • @Slopcs
    @Slopcs Год назад +3

    dante is actually the best pacer ever 100%

  • @joandomar1
    @joandomar1 4 месяца назад +2

    Excelentes Elites !! Pronto voy con vosotros,me compré las UA Velociti Elite,os acompañaré !!

  • @theraving90s65
    @theraving90s65 Год назад +10

    Just crazy how in 3 strides there up to top speed

  • @theplayer_123
    @theplayer_123 7 месяцев назад +1

    So relaxed in 300 with 43 second that's crazy

  • @godabhiop5812
    @godabhiop5812 Год назад +8

    Hey brother Avinash Get The Gold 🥇 in Asian Game's

  • @hanaan8789
    @hanaan8789 Год назад +4

    I love your vids bro, you inspired me to start running

  • @secoish-k3e
    @secoish-k3e 7 месяцев назад +1

    beautiful track fantastic landscape

  • @0002dalveer_naruka
    @0002dalveer_naruka Год назад +495

    70%indian seen

    • @iofficial07
      @iofficial07 8 месяцев назад +49

      Ssc gd🎉 aspiriants😅 from tamilnadu🔥

    • @ajayrana7549
      @ajayrana7549 8 месяцев назад +7

      ​@@iofficial07 same bhai mp se st category 148.75 marks hai ssf mil sakti hai exam 1 march 2nd shift

    • @CrazyGamer-xu9gl
      @CrazyGamer-xu9gl 7 месяцев назад +2

      ​@@iofficial07odisha se

    • @RaghavendraAraleshwar
      @RaghavendraAraleshwar 7 месяцев назад +4

      From Karnataka ❤

    • @jekkz1390
      @jekkz1390 7 месяцев назад +2

      Sok tau :v

  • @XPXhumble
    @XPXhumble 9 месяцев назад +2

    They run the exact same way from the start to finish now matter how far they going

  • @msan5439
    @msan5439 Год назад

    This guy makes it look so easy!!

  • @RealisticsSL
    @RealisticsSL 12 дней назад

    His running is really beautiful.

  • @andrewfok007
    @andrewfok007 Год назад +13

    How is Dante’s iron level?

  • @pakcanhunter
    @pakcanhunter Год назад +2

    Just know that I will be rooting for you + please upload video of the race here on RUclips.

  • @pure_info_3869
    @pure_info_3869 9 месяцев назад +1

    Elite runner 🎉

  • @2100BLF
    @2100BLF Год назад +2

    MOTIVATED!!!! Thanks for the video.

  • @王先生-b2q
    @王先生-b2q 10 месяцев назад +1

    老兄,你的视频在中国很火,加油!继续给我们欣赏这完美的跑姿😍😊

  • @chetanbholankar8804
    @chetanbholankar8804 Год назад +2

    Avinash Sir practice no🚶✨

  • @EDUCATIONMANIA786
    @EDUCATIONMANIA786 Год назад +9

    Our brother avinash gets gold and silver in asian games ❤❤🇮🇳🇮🇳😍

  • @mephilesinaction
    @mephilesinaction 22 дня назад +2

    Imagine if they were missionaries you would never get away from the Lord.

  • @ariesyogaa8816
    @ariesyogaa8816 7 месяцев назад +21

    How you breath bro

    • @einarponce2822
      @einarponce2822 2 месяца назад

      That’s what everyone wonders about

  • @CJVLOGS-fw4fz
    @CJVLOGS-fw4fz Год назад +1

    Been waiting for another video!!! Let’s go!!

  • @sorendigi2968
    @sorendigi2968 Месяц назад

    So good ❤ Love from india, odisha state

  • @akshay_dapke
    @akshay_dapke 8 месяцев назад +1

    Wow👌
    Love from Maharashtra ❤

  • @rimbaud6x2
    @rimbaud6x2 Год назад

    beautiful running foam. love it

  • @tumbasports254
    @tumbasports254 Год назад +1

    Always good to see you guys, we suffering together

  • @subidparida4598
    @subidparida4598 Год назад +63

    anyone from india?

  • @kishortorane547
    @kishortorane547 Год назад

    INSPIRED me.Thanks sir for this video.

  • @marcusszavaleta
    @marcusszavaleta Год назад

    “Yk Dante ….” LMAOO the one time i thought you would be nice to him😂😂

  • @jonun8950
    @jonun8950 Год назад +1

    Love your running form

  • @army35k
    @army35k Год назад +1

    Love from India 🇮🇳🕉️🚩

  • @fmtien
    @fmtien Год назад

    You guys are flying!

  • @combatofficial4769
    @combatofficial4769 Год назад +1

    You are my motivation😍😍

  • @ReMiNiScEnCeOrGaN
    @ReMiNiScEnCeOrGaN 3 месяца назад

    I also love running... I run whenever possible

  • @prashantverma454
    @prashantverma454 Год назад +2

    Go for gold 🥇 bro

    • @EmirBalali
      @EmirBalali Год назад

      it all happened long time ago^^ almost a medal

  • @earthsun
    @earthsun Год назад

    フォーム綺麗だし気持ちいい走りするなーと思ったらメダリストでびびった

  • @ngenyveronicah9073
    @ngenyveronicah9073 Год назад +1

    I'm interested in Joining you guys😅😅😅❤❤❤❤❤ I love this ❤

  • @pakcanhunter
    @pakcanhunter Год назад +1

    Best of luck brother ❤

  • @lennynjoroge4
    @lennynjoroge4 Год назад

    Man nakuluk up to bro, endelea ku make videos na usi wai give up.

  • @runing8044
    @runing8044 Год назад

    Great video👌👍, from Iran

  • @xavier5720
    @xavier5720 Год назад

    i love this channel

  • @salvadorpg8055
    @salvadorpg8055 8 месяцев назад

    Jo!!! Esque parecen una locomotora 🚂...vaya calidad y técnica 😮

  • @modzillas1362
    @modzillas1362 Год назад

    Hi Paul, no pain no gain, let's go!. Please answer me if you see

  • @myamuna441
    @myamuna441 7 месяцев назад

    The best running shoes

  • @bhaktagaming3157
    @bhaktagaming3157 Год назад

    Nice, I like all Runners and athletes

  • @creativemind6807
    @creativemind6807 10 месяцев назад

    Lots of love from INDIA

  • @JoseLuis-hv2vl
    @JoseLuis-hv2vl Год назад +3

    Excelente amigos son ejemplo de disciplina e inspiración para los atletas muchas gracias por compartir sus entrenamientos

  • @activesufi120
    @activesufi120 3 месяца назад

    He's running in altitude of 6800 feet above sea level which make his lungs effective and high oxygen tolerant which gave him boost in Olympics where as other countries generally train on 600 to 800 feet like asians 😮😮 that's why Kenyans Ethiopians Jamaicans or Africans are the fastest because of this hard altitude trainings

  • @lalithmathotage
    @lalithmathotage Год назад +1

    Great ❤ good luck ❤️

  • @Respxnse_Official
    @Respxnse_Official 2 месяца назад

    So satisfying

  • @rogerrabo363
    @rogerrabo363 Год назад

    Leur footing c est ma vma😂😂

  • @jacobo278
    @jacobo278 7 месяцев назад

    Greetings from Venezuela🇻🇪

  • @Wearestillhere306
    @Wearestillhere306 Год назад +1

    Thank you for posting damn how are you

  • @mostagirhembrom7645
    @mostagirhembrom7645 10 месяцев назад

    All the best bro

  • @pawankumar-gb4ol
    @pawankumar-gb4ol Год назад +1

    Please post vedio regular ❤

  • @cookingsection568
    @cookingsection568 Год назад +3

    Paul what are your thoughts on lactate testing ? Alot of elites are doing it , is that something you would do or are doing?

  • @tvgcmma9215
    @tvgcmma9215 Год назад +2

    lol just start at relay markings which 100m from start - for 300m

  • @MrEricdraco
    @MrEricdraco 4 месяца назад

    Lugha ya pesa😁
    💪💪💪💪

  • @matweygoncharov7054
    @matweygoncharov7054 Год назад

    #running it is love. Good job! 🎉

  • @nandig8049
    @nandig8049 Год назад

    Good going . .. wishes from India

  • @adarsh2354
    @adarsh2354 4 месяца назад

    What a place is this to train wow, what’s the exact location of this place ?

  • @МаксимусВеликолепен

    Amazing. Whats VO2Max level do you have?=)

  • @RonaldNongsiej
    @RonaldNongsiej 14 дней назад +5

    Anyone from meghalaya 😅😅

  • @mrtjpeno1141
    @mrtjpeno1141 Год назад

    Good luck Paul

  • @deepakbhatt3955
    @deepakbhatt3955 Год назад +1

    Very lovely run brother

  • @OpopKlkl-wd4he
    @OpopKlkl-wd4he 11 месяцев назад

    Please new video upload to 1500 Miter all-out 😢

  • @sanzu.rajput
    @sanzu.rajput 5 месяцев назад

    Very helpful for uss ❤

  • @z.xkartik8623
    @z.xkartik8623 Год назад

    Love from India 🇮🇳

  • @เชอร์ล๊อกโฮม-ฟ4ส
    @เชอร์ล๊อกโฮม-ฟ4ส 10 месяцев назад

    คลิปของคุณ พิเศษสำหรับผม ที่สุด

  • @ljh1887
    @ljh1887 4 месяца назад

    달리는 모습이 너무 멋있네요

  • @tv-gk9zf
    @tv-gk9zf Год назад

    Leg rolling, Amazing! How can I do like that?

  • @SureshNautiyal-vv1of
    @SureshNautiyal-vv1of Месяц назад +1

    Which shoes do you use

  • @reigaterobot4965
    @reigaterobot4965 Год назад +1

    10:09 To put that pace into context, thats 400/56sec lapping