Best Natural & Home Remedies To Get Rid Of Dandruff - Dr. Berg
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- Опубликовано: 16 окт 2024
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Dr. Berg talks about the best remedies for dandruff. Get wild oregano oil pearls, and use 2-3 drops and 1tsp of flaxseed oil and mix it. Flaxseed oil provides essential fatty acids that will heal flaky skin. Oregano oil is anti-fungal and anti-bacterial. Rub this after showering and leave it in there. If you do this for a week, it will get rid of it. It is also good to consume oregano and flaxseed orally.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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I've been doing this for 3 days, and today I'm stunned: I don't have a single dandruff on my hair.
Great!
@@Drberg
We love you so much Dr Berg, everyday we are watching your videos, and eating within the framework of your recommendations :) ❤️ from Turkey
@@Drberg sir how to crue seborric dermatitis
@@anand0747 apple cider vinegar daily, nutritional yeast. Stop eating fried foods, cheese and nuts.
Did you dilute it with a carrier oil?
We need to protect Dr Berg at all cost !! He is the best
Results after one day: It seems to have worked! There was a mix up where I used a tablespoon of flax seed oil instead of a teaspoon and spent a while soaking up the excess with paper towels, but the reduction in my (sometimes severe) dandruff was significant. My goal is to do this for a week straight, but I wanted to share my success, because I'm sure there are others like me who sift through the comments to see if anyone can vouch for this.
Thanks, Man. Look forward to knowing whether it works for you or not
What's the update buddy?
@@sabbirahamed4257 he's dead
@@bloodeagle2945 XD
@@bloodeagle2945, OMG!!! Thanks for the laugh. I’m dying here!!! 😂😂😂
Dr Berg, you honestly have the most informational channel on RUclips
well you should trying Bart Kay, Dr Paul Mason, Dr Paul Saladino, Dr Darren Schmidt, Dr Sten Ekberg, Dr Ken Berry all on RUclips.
Yes he dose and he explains it in a way that everyone can understands.
This guy knows everything 👍🏾
He does he does he doesssssssss
TiMalice2009 Yet none of this works.
Because He is doctor
WittyNatty because you didn't do it or your dandruff is caused by something else e.g overuse of shampoo, use of drying shampoo etc.
He’s from the future
For two weeks I applied this twice each day (2-3 drops oregano oil, 1tsp flaxseed) consumed it in the morning, rubbed in my scalp and applied it to the problem areas on my face at night an hour before bed. It’s disappeared and hasn’t come back.
What were the problem areas on your skin? Acne? Thanks.
@@tradingforbeginners It was dandruff on my scalp and just general seborrheic dermatitis on my face (in my mustache, beard, around my nose etc.)
@@Lomzyyy it’s been a month tho
How is your skin and hair? Any flakes or dandruff.
Cause if they disappeared for ever than that’s huge
@@juliantheimperator2674 it went away for about 6 month, when I noticed it coming back, I reapplied and it went away again
@@Lomzyyy interesting look into tea tree oil it’s powerful and also install water filter that could help treat the problem permanently.
I used tea tree oil instead of oregano oil, since I had it. Works great!
i have struggled with dandruff for a while. I hate using commercial products that have carcinogens that cause cancer. I tried this and my dandruff was gone within a week. thank you so much. also my hair is super soft and i am no longer embarrassed to get a haircut. thank you.
Did you dilute the oregano with a carrier oil?
Did U wash your hair everyday and applied this every time for a week or ..?
@@unknownuser5300 I used it once a week for 3 weeks and I’m healed :’).
@@milana2020 I don’t think even this will work for me I know I have 0 hope now because I’ve literally tired every thing on my scalp but nothing has worked I have seborrheic dermatisis I got rid of yellow flakes washing with coal tar shampoo but after a few hour of washing my hair the itchiness and white flakes comes back when I run my hand through my scalp I can feel it
@@unknownuser5300 perhaps Ayurvedic may help? Or some herbs?
A million videos and articles on how to reacted and clear the dandruff but only this guy and this video have given a option of how to prevent it. Love your stuff and will be doing this right now. we will see
Does the oil need to be applied after the shower or at any time?
I massaged straight lavender oil on my scalp every other day until the itchiness went away. No flakes or itching since. It's been several months now.
awesome, thanks for sharing
Philosopher K No, no carrier oil. I understand lavender can be applied without dilution
I used the NOW brand. I just put the bottle to my scalp and moved it around saturating then massaged it for 10 minutes. I was very pleased with the the result of no itching and no flakes.
Also, I let it remain 48 hours at a time. Extra bonus is I slept well.
Thank you Katerina!
It's funny how all these natural remedies actually work, in opposition with the expensive crap doctors prescribe hahaha so much BS!
pilorin Yes. Would love to know if it helped any one else.
YOURE THE BEST!!! No funny, long, information. Accurate, easy to understand content!
Guys make sure to only use a tiny bit of oregano oil. I did too much and it made my head sting!
low carb helped my dandruff tremendously
Rin Nha me too.
im still struggling. Got seb dermatitis last year. Endup with heavy hair loss and oily skin suddenly. Never find a persistent cure yet for seb derm.
I dont eat refined carbs or any sugar since 5 month, no improvment
Not me! I never have dandruff. I started Keto and it’s like I am shedding my scalp everyday. Pure torture!
Hans S I did lol Dandruff free ever since!
Hmmm....I went Keto and it made no impact on mine.
So I’ve been trying this for the last couple of weeks on and off and it has worked. One thing I will say is don’t leave the oil mixture for too long it can cause too much weight on your hair. I’d say 1-2 hours and then wash with shampoo. My hair feels super weak when I leave oil in it for too long.
What really helped me with my dandruff was a combination of oregano oil, olive leaf extract and and caprylic acid. Oregano oil is something I always keep in the house and take whenever I feel like I'm getting a cold, it's amazing for that purpose, but it didn't get rid of my dandruff alone. It did help for a while, but the dandruff always came back. I never tried applying it to my scalp, though, I only took it orally.
Well maybe if you listened to his advice and did what he said you would’ve gotten results.
I added the wild oregano oil to olive oil because I do not have any flax seed oil. I have to say my scalp feels so much better and it is the first time I have used. I had been using expensive shampoos and when I say expensive I am talking about very expensive "scalp cleanser" and my dandruff seemed worse. I have nutritional yeast because I have been on keto and that is a staple but I have not been using it. I opened it when making pizza rolls the other day. Nutritional yeast actually is delicious to me it has a cheesy bran flake flavor so I just ate the teaspoon and followed with water. I will comment again after 10 days of remedy to update effectiveness. Two of my children also are having a flare up so I will update on their progress as well. Thank you Dr. Berg for the information.
UPDATE?
Thank you so much. I will try this out. I had problems with hair loss due to this infernal dandruff and I thought I had it under control after spending 5 minutes under the sun each day. It was all going well but since it's winter now and there is no sunlight the itching, hair loss and dandruff came back. I will try this for sure!
Thank you so much Dr.B. I did this yesterday for my daughter and her head stopped itching she was able to sleep last night. I don’t know what caused her scalp to get inflamed but I’m trying to figure it out. She has never had this problem before. I have tried everything from tea tree oil, prescriptions zinc I have a gave yard of stuff and I use the 2 things you suggested besides shampoo and conditioner and in one day she her scalp is doing so much better. Thank you Dr. B.
What kind of oregano oil you used? If you know any good type from amazon or in general
I have taken fermented rice water on empty stomach for three days and applied on hair also.
With in three days my dandruff has gone completely.
10 yrs problem solved in 3 days.
brother i am pakistani and can understand urdu also would you tell me pls that what is fermented rice water ?????
Take half cup of raw rice, wash, rinse it properly.. Then add 2 cups of fresh water to it and soak for 30min...strain this water and keep covered for a day atleast to ferment... When fermented use it for hair rinsing
@@dxzzling_shorts ji aap Bane hue chawal ko raat bhar paani me rakh de, subah thode khatte ho jayenge ....ussi ko fermented rice kehte hain
I just came across this video but I have more questions 😅😂. Seriously, he said apply it after your shower, so I am assuming you apply it on wet hair and you leave it? Do not rainse?
If you leave it all day, does it leave your greasy? And last question, is wild oregano same as regular oil oregano? Hopefully someone will be kind to clarify my doubts. Thank you!
Is it helpful in seborrheic dermatitis of scalp?
Excellent timing Dr.Berg. Dandruff has been an issue for me lately. Many thanks!!
Can you make a video on hair loss, please?
My husband has dandruff and for a along time the only thing that helped was putting apple cider vinegar everyday. We love your stuff and follow you. We have been trying this and it brings relief but has not took it away, the very next day it’s back. He takes some of your hair products. We really need help, any advice we would really appreciate!
How do you apply ACV? Do you dilute it and leave it, then wash? Does it work? I am having really bad itchy flaky scalp. :(
Don't consume sugar, and eat healthy.
Also probiotics
cut off all starchy and high carbohydrates foods. things like grains, rice, potatoes, bread and pasta to name a few.
(unrelated but, how do you pronounce your name?
Say-Luh or See-Luh? See-Lah, maybe?
I wanted to name my baby Selah but my pastor pronounces it differently than I do so maybe I've been saying it wrong in my head all along)
Thanks for the tips, my scalp/face are responding really well to the solution! Please advise your viewers to dilute essential oils before ingesting them (if that's even advisable at all). I burnt my throat with a couple drops of Wild Oregano Oil earlier and now it's swelled up. Hopefully I didn't damage anything internally. After some research I learned this was a terrible idea :(
Pill form would be better
YESSS!!!
That’s why he said to mix 1-2 drops in flaxseed oil.
Wtf
Lol some oils you can’t ingest without diluting and you have to buy food grade.
So, for the last couple of weeks I had terribly itchy scalp so I checked to see if Dr. Berg has any advice. I'm already taking bunch of vitamins and minerals but after adding these three my itching went away. I added zinc, B2 and stinging nettle drops. I'm gonna continue taking it for awhile and see if itching stays away or not. My Mom is constantly complaining about itching all over her body so I'm gonna put her on it too and see if it helps.
Oregano leaves is enough.
Yay, have been waiting for this long time! Hope this applies to seborrheic dermatitis as well.
Did it work ?
Did it??
@@mickeypearce244 No, it didn't. It alway comes back.
@@jelenak7397 That's a shame thanks for letting me know. I am currently trying it anyway. Perhaps it's a lack of vitamins like he says.
Ive had it for years on my scalp. Its awful! The doctors dont know what to do with me. I have had to use the same scalp application for years. It is meant for short term use only but if i stop with in a week its back!
Dr berg , thank you … I have been doing this for 4 days now and yes it actually works … my scalp is already feeling so much better … flakes are gone and redness is almost invisible
Did you do the whole thing? Or just oraly ate those oregano drops?
@@vampyr182 that sounds 👍 imma get this stuff now and get started :) thank you
@@vampyr182 You mentioned oregano pearls. All i can find is either in liquid form or in capsules
@@vampyr182 oh I c!:) Ty:) Sorry to bother you with another question but when during the day did you do this? I'm guessing in the morning right? Morning shower then after apply wild oregano and flax seed oil on scalp(leave it during the day? ) after shower take it orally ?
@@vampyr182 wow thanks man really informative 👍Makes it so much easier now. I'm glad that you are seeing results and feeling good! I'm struggling with dandruff and it's wintertime here in Sweden so it becomes worse for me in this cold ,but I'm positive that this will works plus adding some nutritional yeast to it:) Merry Christmas:) ⛄🎄
I started yesterday. will update what happens after two weeks.
Hello doctor, I have a question, can i use "ajwain oil" Instead of oregano oil, they both are from same plant family???? Please i am looking forward for your answer
Thnx Dr. Berg for valuable info, Can we use wild oregano oil instead of wild oregano pearls plz advise thnx
Just started this yesterday, will keep updated after a week
After a week it improved slightly but still came back. Upon listening again, I wasn’t ingesting the oils as well as putting it on my scalp
How about now?
Yeah it didn’t work, I did however get rid of my dandruff. I used a shampoo called Nizarol Anti Dandruff Shampoo. If you use it every 3-4 days for a few weeks then once a week after that it will work. Hasn’t come back whatsoever
@@MichaelWilliams-yg9ik Thanks dude
Thank you, Dr. Berg. My itchy scalp has been my most vexing issue that I can't get rid of. I use a tea tree oil shampoo which helps a bit. But I want to solve it once and for all.
Shower/Wash your head with APPLE CIDER VINEGAR... Dandruff will go away!
Roy grimm reduce stress bro it will automatically reduce the inflammation........start exercising and take probiotics and apple cider vinegar with lemon juice it will heal your gut which is number one cause for dandruff and itching .........start taking fish oil ......vitamin d3 k2 ......and b vitamins especially b12
Roy grimm improve your diet .......low carb 2 meals a day , salads , high fats ( healthy) , moderate protein. And avoid all inflammatory foods like soya vegetable oils refine oil and refined everything..........and most important sugar .......and start exercising it will help a lot
Hey Dr Berg what's your opinion on liposomal glutathione? I've been hearing that it's absolutely essential for the recycling of vitamin C
Hi doctor , thanks for the videos ! What about facial dandruff ? Seborric dermatitis?
Please, make a detailed video for itching scalp. It's killing me.
And what about the hair loss dear Doctor?
There is video about it.
@Dr. Erig Berg Thanks for the tip. I have orders the wild oregano oil and the flax seed oil. However, the dosage that you have prescribed to be applied wouldn’t be enough for my scalp. I just wanted to confirm that I can double the dosage.
I have this question too.
I have been using this technique from last one week and i am very stunned with the results it actually cured my scalp inflammation and seborrheic dermatitis...........now i will start supplementing vitamin d3 k2 and b vitamins..........thanku dr berg 😊
Hi dr plz make video on reduce and permanent remove facial hair
I'm unable to take nutritional yeast as it causes major stomach cramps. Is there something else I could take?
interesting I just applied massaged caster oil, coconut oil and rosemary oil on my hair overnight as a treatment for scalp and hair.
Nutritional yeast ,vit d,zinc...flaxseed and oregano oil
This is very helpful from the first use.
Thank you Doctor
Hi Dr Berg
I have ulcerative colitis diagnosed since 2015. I also have headaches that come with a LOT of bathroom visits and a lot of gas bloating burbing and staying in bed. The headache pounds and I can't do anything for three days. I started keto three weeks ago and I got my life back. However three days ago I got a severe headache for the first time in six weeks. I followed the gallbladder massage tips in your videos to no avail. I can hear sounds in my stomach and believe it to be a digestion problem but don't know what to do. Do you have a solution for me?
I tried this oil mixture and wao... Within two episodes of application the dandruff is 90% gone. Amazing knowledge Dr Berg. Hats off !!👍
Did it come back or does it work permanently?
So far it has not came back..its my first winter without dandruff
@@ravinderyadav3801 from where did u collect those two?
@@ravinderyadav3801 hi .... Is it cured now.... Where did you get it from
@@bhavanabhalla6292 i got it from amazon. It was very effective in winters. In summers i dont need.
Vitamin d deficiency can caused dandruff ?
Please reply
I just discovered your channel. Very greatful! Im learning so much. Im looking up every issue and it seems you have a video for everything so far. I’ve also just ordered on Amazon your Cruciferous supplement. Making a lot of changes to decrease this estrogen. Looking forward to a healthier and muscular me ;)
Ive had dandruff my whole life. I tried this one time and my dandruff is GONE.
Thanks Dr Berg, is wild oregano oil same as oregano e.o?
Following
I would like know this awsell
Lavender, rosemary and tea tree essential oil all work well too. Dilute a few drops in coconut oil, rub in then rinse with diluted acv.
Tea tree didn’t help me!
I appreciate ur sincere will and ur amazing knowledge to help others.I am following u for last 3 years.You have helped me in many ways on different occasions.Thank you Doctor.My best wishes r with U and ur wife God bless.
Hello Dr Berg coud you please do a video on the dangers of going in and out of keto please? thank you
I bought a bottle of essential oregano oil(organic) . Can I take it orally ?
Do we need to apply on our head or do we need to drink it?
Dr. Eric Berg, how long do I leave on the oils.
Just seeing your comment. He said to leave it on.
@@cheryl_duncan For howl long? Also ... so ... we shampoo, then wash off. Put on oil - leave on. Then use conditioner and wash that off?
Can you make a video on eczema please??
avinash kumar Eczema is caused by leaky gut and/or food allergies. My eczema only pops up when I eat dairy and gluten. Once I stop, the eczema goes away.
It's important to listen to Eric, when he mentions diluting the wild oregano into the flaxseed oil carrier..
I can't wait to try this recipe on my daughter's scalp thanks
Does consuming something antibacterial mess up your microbiome?
Will this work for contact dermatitus on the face as well?
Yesssss, it worked Dr. Berg. Thank you!!! 👏👏👏 Dandruff is gone and my hair stopped falling out. A lot of new hair is growing. I also make sure my shampoo and conditioner didn't have harmful chemicals in it. Another thing Dr. Berg didn't mention on this video but I did was to rinse my hair with apple cider vinegar water, it helps balance the hair hp. I'm now using Dr. Berg's scalp and hair follicle serum and I'm loving the results. I saw Dr. Berg came out with a shampoo and conditioner line and I ordered it. Can't wait to try it. 👍💕💕💕
So you washed your hair with shampoo and then with apple cider vinegar and applied the oregano oil and flax seed oil to a wet or dry scalp? My daughter is struggling with a dry scalp and tried so many remedies and none are really working to rid it completely.
@@disneytracey4825 dry scalp is not dandruff. Sounds like ur making the dryness worse with the vinegar
wild oregano oil is bit expensive. but combination of wild oregano oil and flax seed oil help me to ged rid of fully dandruff on my scalp. before that i have tried 1000s of remidies to clear the dandruff but nothing works.
How much did you use of each and how long did it take before you noticed improvement?
Why don’t you please do a detail video on eczema?
Just got the oil starting the treatment today and will continue for a week or maybe a month to see the results.. Thank you very much Dr. 😊🙏
Any update on this. Did it work?
@@abhishekvarma4401hi bro
Choline inositol is the only supplement that completely cured my dandruff. It works by improving liver function. I tried biotin and oregano oil which helped but did not completely eliminate my dandruff. I am relieved and pleased.
Which one did you use? I have a severe dandruff and liver problem. I'm doing the keto diet but I don't feel any better much. I'm on day 17 keto so far. I know it takes time though so I'm hopeful. Also I have Candida so I'm trying to get rid of it
@@andreiz.7746 You need to clean your liver. Google "Andreas Moritz liver cleanse".
@@andreiz.7746 milk thistle my guy
j l You got to the root cause. 👍🏾
What is a good choline inositol?
Hey dr berg will this work for seborrheic dermatitis? Also does it cause super dry brittle hair? My hair is so dry and brittle and a bit thinner and I am gonna take supplements too but I feel maybe the dermatitis is causing this
Dr Berg, just a reminder that we LOVE you! Thank you 🙏❤
You give great advice and thankyou for caring for Humans, we are important, May God bless you for that🙏🏻❤️
Hey Dr Berg! Do you think this would be effective for seb derm? Dandruff on the face?
Thank you sir.I love to watch your videos.They are very very informative.Thankyou so much
Zinc shampoo from natural grocers got rid of mine. I used it for a couple weeks and boom! Dandruff freeeee baby!
My underarms still stink tho :)
YOU REALY ARE GOOD. THANK YOU SO MUCH
I have been diagnosed with seborrheic eczema and was wondering it I could put this on my face as well? Thank you.
This works! Don't suffer from flakes anymore ❤️
That's great!
Make a video about chronic dermatitis and eczema. I suffer from this and I got rid of hydrocortisone creams because they worsened things eventually. It is so annoying and sometimes you would want to hide in your house because it is itchy and it reddens the skin so much...
I have also seborrhoeic dermatatits on my face and skull since 5 years.plz tell me you got any solution...
@@bashirkhan2389 check with your dermatologist, but I guess they are gonna make you buy specific shampoos and also you can try to ask about antihistamines that can help you with the itching.
@@xBaphometHx
I already checked so many dermatalogist ' home remidies but all in vain.
would this remedy help for seborrhea dermatitis and perioral dermatitis Dr. Berg?
golfmaniac007 same question!
Dose this work for seborrheic dermatitis ?
Is this good for facial dandruff too?
Yes. I don't see why not
New to this video. Not sure about the oil of Oregano pearls to get the 2-3 drops. Amazon list 1 oz containers with droppers that would seem to be an easier method to get 2-3 drops. However, they have one listed as 100% pure essential oil / food grade quality at $21.90 per oz. They have another listed as water soluble wild oil of oregano mycelized (whatever that is) at $1.60 per oz. You get three bottles for $15.00.
My question is "can I use the water soluble form" with the flax seed oil? Is it effective or should I be using the first one listed?
I can't have zinc, B vitamins or zinc deficiency since I eat 3+ whole eggs daily plus Opti zinc what could be the reason that for my dandruff problem pls help me doctor berg.
Can I put liquid zinc directly on my scalp will I have the same effect or do I have to ingest it
Hi doc Berg what if is I don't have an organic oregano oil what is alternative for that oil.. It's OK if I use Castro oil.. I'll try the olive oil before but I will stop it's causes a white hair..
Thank you for your wonderful and educated video..
Have a great day..
Liking the content of this video alot. Thank you Dr Berg :)
Hi! Can I use rosemary oil instead?
Hard water & scalp calcification = Hair loss 🔑
We use coconut oil.
I started to take zinc and my acne got a lot worse. Could that be the zinc or maybe something else?
Hi Dr Berg!
I'm big fan in your channel, just I wondering I have inching and my dandruff like white spot I can use this treatment.
Results are temporary or permanant ?
Dr berg...you are giving amazing nutritional advice. Thank you so much. I don't eat yeast , not even in bread. Please tell me some other source of vitamin b1 and b2. I am a vegetarian but I don't eat roots like garlic, potato, etc.
Nutritional yeast is not active like bakers yeast. Do some research :)
Nutritional yeast has mold in it tho
What about taking flaxseed oil + wild oregano oil when you dont have a gallbladder? Dandruff is causing my hair to fall out pretty bad.
What worked for you?
Shampoo to rinse it out? I feel like using schampo everyday would dry the scalp?
Dr Eric , wild Oregano oil is very very expensive , how about tea tree oil or any other alternate
Sher Khan I went to the store and they had Wild Oregano Oil in a 2oz liquid container for $40. I checked the "serving size" and it said 2-4drops and "servings in container" is 340. One container should last you one year or two. Idk if that puts anything into perspective for you. Oregano oil is very concentrated. I only really use 1 drop a day.
Does your hair nail and skin supplement have these vitamins in it ?
is coconut oil ok to use on your scalp please help
Hi Dr. Berg
Please Dr. I have problems with seborrheic eczema on the face and scalp, please dr. help me how do i get rid of it, i have tried everything, shampoo and creams, (elecon 0.1) and more but it disappears a few days and will come back. please dr. help and tell me what to do because I trust you.
Regards
Selsun 2.5% shampoo
so I been trying this method, I need more instruction, do we apply it, leave it in and wash it off afterward? how many times a day/ week. I have done this twice, after I wash my hair, apply the mixture to my scalp and leave it in, but it's leaving my hair greasy the next day on...so I'm not sure if I'm suppose to wash it off.
That's what I was wondering too...
Any update?
I'll try this. Thank you.
Hey Dr berg can you do a video on how to get rid of facial hair in women over 40
Keto diet is removing it