Cooling Yoga Practice with Briohny Smyth - Elements of Summer: 30 Days of Mindful Movement

Practice more classes free for 14 days at alomov.es/free...
Use this 30-Minute cooling yoga sequence to stretch your body, improve flexibility and relieve any tension or stress specifically in the hips and lower back. Lead by Briohny Smyth, this full body yoga class will incorporate a sequence of stretching poses and fluid movements to help you go deeper in your yoga practice.
A beginner-friendly, all-levels class!
This is Day 24 of our ELEMENTS OF SUMMER: 30 DAYS OF MINDFUL MOVEMENT series.
Join us here on RUclips for four weeks of daily 30-minute yoga and meditation classes taught by some of your favorite teachers and inspired by the four elements: Earth, Fire, Water and Air. Just download the class calendar and subscribe to our channel, so you don’t miss a thing:
www.aloyoga.co....

[@bhavna76rasaily]

Yoga sessions with Bri are such a joy to do. And this one was sooo soothing and relaxing. Thanks 🌼😊

[@phuongnguyen-tm8vz]

Such a nice class as always with Briohny Smyth, ONLY WISH HER CLASSES ARE LONGER THAN JUST 30 mins USUALLY !!!

[@shelmithseth7645]

Thank you
I just wish this was longer..many points I wanted to stay in for longer so i paused the video in some positions to hold them longer..trully helpful. Thanku again

[@jessicaguerrero4068]

Hi i'm from Mexico and i love practice with you, thankyou for all !! Namaste.

[@blasterbabe5594]

Calming stretches and a soothing voice. Well done Bri and thank you to Alo💕

[@Aloyoga]

We are so happy to hear you enjoyed the class! :) xo, alo

[@juliebellagamba9859]

Perfect flow after a high impact workout. Briohny always delivers.

[@sarahkristine8]

Love Bri's classes ❤❤❤😊

[@eleonoreconstant]

much needed cooling practice with the heat wave we're having ❤️

[@clairec7116]

Soothing and relaxing stretch! Perfect after a long flight.

[@tahanifares1221]

After long drive, exactly what my body needs. Thank you B!! Perfect stretches ❤️

[@Aloyoga]

We are so happy to see you enjoyed this class! We hope to see you again soon :) xo, alo

[@stefanostselepos3827]

two weeks break was tooo much! i missed yoga, i missed you! Thank you miss.

[@gfitnessbody-ever2712]

Feeling good water stretch its a full time love here poses thanks

[@lindaliu8910]

Briohny Smyth is so underrated.

[@kasiaholysz9069]

loved every minute of this class

[@gumihosasson3952]

nice practice i really cooled down and had a good stretch

[@LandoftheIn-Between]

That was amazing always love Bri’s flows thank you 🙏🏼 🤗🧘🏻‍♀️

[@nataliasaco1670]

Beautiful and strong flow 👏🏻✌🏻♥️

[@kerishackley]

Thank you Biohny!

[@racheljolene6668]

Yes! Thank you for the wonderful flow!

[@mariannamanca5767]

Perfect class for me today!! Thank you😃🙏🏻

[@mayalowy5601]

Great stretches, thank you!

[@debravogel6455]

Wonderful practice! Thank you!

[@juliebellagamba9859]

Best flow after boot camp

[@talyssastar]

Thanks for the upload will follow along later

[@kaymasters1283]

Just discovered your channel. This flow is great- very clear instructions.

[@Aloyoga]

So happy top hear this! We can't wait for you to join us again :) xo, alo

[@tsevegjavotgontsetseg603]

Thank you so much wonderful Yoga.

[@mayuradean6516]

Love you

[@elitacordeiro8452]

Maravilhoso!

[@borkapajic4154]

🙏Thank You Brihony for lnspiration..for sharing of Your lnner Light..so h e r e is the e v i d e n c e how Correct and focused regular Yoga pracsiss t r a n s f o r m s and Reveals Wholeness of B e i n g ..my inquiry is about if You have Yoga video of the complete pracsiss one that includes strenght flexibility balance back band twists lnversions.. lnfinite Blessings Gratitude and Love ..Namaste..❤