Yoga Stretches for Beginners⎢Practice Yoga with Briohny Smyth

Stretching the body feels so good! I'm happy to share with you a short but very useful flow that will leave you feeling balanced and good. In this class, I'm going to show you my favorite yoga stretches. These are the stretches that I do personally almost every single day I can, anywhere that I can! Let's get started
This class is accessible for yogis of all ages and levels
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[@zeetangled]

This was great loved the way you talked us through it ❤️ please consider making longer videos 🙏🏼

[@Five7weezy]

This is the first time I have dedicated any time to doing stretches at home for personal health. Thank you for this, it was really nice and easy to follow along. I hope to do it a few more times to increase some of that flexibility that I'm missing out on. :P

[@river2000sg2]

This is the very first time I am following a video to do stretches at home, love you so much! You are so beautiful and kind!

[@rickraymor4471]

Great practice. I am going to try to do this every day to increase flexibility. Hurts so good!

[@michellelmorley2548]

I did this for the first time this morning. As a keen runner with tight hips I know it is really going to help with my flexibility. Thank you so much for making this easy to follow...I loved it!

[@perryguerrero2070]

yes! something more my speed. Much thanks!

[@YogaWithBriohny]

i'm glad you like the class!!

[@brittanyphillips7176]

Wow. Thank you so much for those great stretches! I'm definitely gonna try to add this to my morning routine :)

[@ShineWithQuy]

You are my new favorite yoga teacher. Thank you so much for the instruction 🤩🤩

[@mindbookcase5203]

ติดตามพี่ไบรโอนี่ตลอด อยากรู้ว่าสบายดีไหม และเอาใจช่วยเสมอ ผมชอบฟังเพลงที่พี่ร้องและสไตล์พี่ คิดถึงและเอาใจช่วยเสมอ (ผมชอบออกกำลังกาย แต่โยคะเป็นอะไรที่ใหม่สำหรับผมมาก สักวันผมจะลองทำตามโยคะและดูแลตัวเองด้วยวิธีนี้บ้างนะพี่ สักวัน
)

[@chelseac8730]

Did this video today & it was exactly what I needed!! Thanks Bri!!

[@YogaWithBriohny]

i'm so glad to hear it Chelsea! Thank you for practicing with me!

[@virginiemartin7320]

Thanx for the inspiration
I love that stretch feeling in the body
Even tho it’s quite hard for beginner
It’s amazing
Thanx you 😘😘

[@correo9]

Great class! Im I love of Briohny

[@ChrisZemdegs]

Namaste

[@yrhu]

Having short legs or not, you are beautiful inside and out. Thank you for all you do.

[@YogaWithBriohny]

thank you so much!

[@Master-of-Soetry]

That Smile!!! Those Eyez!!! That Voice!!! That Face!!! That Mind!!! That Body!!!
That Skill!!! As close to Perfection As It Gets!!! Too bad everything she teaches me brings pain to all my previously injured areas! But, it always feels better afterward! If only I could get on this diet thing alot stronger.. Lol.

[@thivyanagamuthu6963]

love this. for most of these poses, i'm having trouble keeping my back staight..there is a hunch to my back when I fold in. Any tips on how I can practice lengething my upper back?

[@alexandremello8948]

Very very good!!

[@alisastransmutingtarot2328]

Thank you!

[@ladyhill6223]

Nice stretching!

[@frasha4ever]

ur videos are great, I make sure I watch each one. I decided to start with your beginners video but i found it very difficult, is this really a video for beginners?

[@FootmasterSeattle]

You are so gorgeous!

[@YogaWithBriohny]

you are too kind!

[@mytien2304]

Bri. Can you give me the link of music in this video! Thanks you! All love u!

[@ArvindKumar-pn1te]

Even taking deep breath hurting me... Just 30 years

[@antoniolopez6798]

How beautiful you are... Gretting for Chile

[@Blah-blah-blah79]

Why no new videos?

[@ArvindKumar-pn1te]

Whenever I do yoga ...I get headache..