Best Gym Equipment for Small Budget (Minimal $$$ = Max Fitness Equipment!)
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- Опубликовано: 11 дек 2019
- Matt shows FULL WORKOUTS and covers the cycles you need to follow to fine-tune your days-months-years to maximize results and make sure you are in top tier form for decades to come! We're talking speed days, recovery times, max effort rep schemes, everything you need to become the best you possible! There are also swag discounts and equipment discounts on the PATREON! We're starting a movement and we'd love for you to join!
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So you want to invest in yourself this season but don't have the money to buy the top of the line gear, well you don't need expensive gym equipment when you can get these great tools for your gym at a fraction of the cost! Many people think getting the most expensive set of barbells means they're going to get stronger, well that's just not the case. If you have your average at home set or even a set you picked up from a family friend or even a thrift store you can make them even better by using fat grips. They change the mode and push your body to hold the weight differently so your forearms get stronger! Don't sleep on what these grips can do for you and be sure to incorporate tempos, chaotic implements, and timed sets to grow your fitness level!
Now, most people who want to get stronger think they need to get a super nice bench for yourself at home. While there is a case for getting a nice bench that has pegs for bands or possibly pins so you are protected you can't lockout on that last set if you buy a set of nice bands for yourself you can change your average bench press into an elite fitness machine for anyone at any level of fitness. Using bands that Elite FTS makes will allow you to change the mode once again whether you're using the lightened method or using them to focus on your lockout, they will take your bench to the next level.
How about a rowing machine? They can be thousands and thousands of dollars to grab yourself a mid-level one. We have a solution that will get you doing rows, tricep raises, and more arm exercises without spending major $$$ and that's by using a sled and a long walkway. Just put the weight you normally would on the sled for a row or exercise of your choice and then you can use the sled to target the specific areas for cheap!
Lastly, bamboo bars are great for training heavy, but when you can't afford to spend hundreds of dollars on a bar that has a very specific use for only a certain few exercises you can turn to your local hardware store and get a nice long pipe of PVC. It's perfect for rep sets and allows you to build muscle without spending major $$$.
If you would like to see the video we created about the Law of Accommodation the link is down below: • The BEST Workout Sched...
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ALSO if you want to reach the next level find out how to fuel your body. Matt and Stan Efferding went in on nutrition on another video we just released. You can see exactly what The Mountain and Brian Shaw were eating to dominate the Arnold Classic 2019! Watch the video here for more information:
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My grandfather used a pvc pipe to get mangoes down from his mango tree in the Dominican Republic. 😅
this guy would be savage as a front man for a death metal band.
He likes opera.
A trick I used for my PVC bipes is to put a couple of smaller pipes inside it, and then use tape around them so they really fit tightly with one an another. That thing handles 100kg at times with no indication its gonna break or anything.
@Jeremy S of course, and it doesn't take much weight. But it won't break
Hey matt, what would be your essential equipment in a good home gym? Maybe you like to do a video 😁
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Should've made Matt wear reindeer horns and a red nose when he dragged the sled 😂
The PVC in lieu of the bamboo bar is genius
Yes sir!! Please try to support patreon to help with the channel 🙏🙏
wenningstrength.com/matt-wenning-patreon/
Love this channel.. love his humility
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Good video.
Oh hell yah I like it
LOL you guys is FUNNY!!
You saved my life...
🙏🙏🙏🙏
I have the hardcore bands and the bowflex 5-50lbs multi change weights. Just need that pvc pipe and a couple kettle bells
wow nice
I made a sled like that at work but just use it for legs I never thought about doing all that other stuff you showed and I’m building a push sled now
🎯🎯🎯🎯
In my opinion bands attach to weight on normal bar is enough to makes it shaky like earthquakes 😂
The other thing about bands is you can do so many different exercises with them as well...obviously great for band tension on ya major lifts...but you can do some much else with them...
A sled made from a tyre will cost next to nothing...and bonus won't piss the neighbours off as you drag it down the street...although if your kids are like mine they won't walk around the block with you anymore 😜
Always such great content...keep the great work coming appriceiate the effort in making content...
I tie The Wife up With Mine!👌🏻💪🏻👍🏻😉
www.patreon.com/wenningstrength
Matt, it's 9.81 meters per second squared (this has come up in at least two videos). Minor, but if you want to cite physics then units matter.
Thank you sir!!!!
I would had sledge tyres tornado ball .skipping rope .top videos
MFin' Intern Harvey! Got what I wanted for Christmas.
Side note: timing, Matt, TIMING! Should have put this out before Black Friday. Great stuff, and I'm going to keep my eye out for deals. My thanks to you and your crew!
Timing for cheap stuff??
@@WenningStrength Okay, true! Best time of year to get on deals. I had Black Friday deals on my mind.
Cap Each End of PVC Pipe & Fill With Sand Or Water👌🏻😉💪🏻👍🏻🎅🏻🎄
Great vid pls do one on how to build mass fast ,jm press and 1 /6 contrast princple and alsonrecovery for muscle mass
He already did recovering tips bro ( more mass)
Could help you
@@llanowarelf7297 was hoping more tips etc hot showers and herbs
ruclips.net/video/KOKDdsngzwc/видео.html
💪💉
I want Matt to pull me around!
Grizzlyman Verneteil GAYYYYY
And proud
Home training is great, all you need is a little imagination for so many things. I've got a decent squat/bench stand unit but no power rack for half deads. Found a couple of caravan steps for a couple of quid in Aldis, just like doing block deads now. Bands were a game changer & just so many odd & ends you can pick up cheaply. The only things I miss from my last gym are their trap bar & a really decent seated leverage row machine. Never really used anything else that I can't do at home
When will minimal manual come out ?
This week I hope
Purchased... just what I needed for a program website looks great as well
I've never watched a training video that was also creepy
What about a metal pipe?
It's not going to flex like the PVC. We actually want the bar to flex and bounce
Genius
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I like the videos. but those sandels have to go.
Sandals for life!