45 Minute Creative Vinyasa Flow | strength & stretch yoga

open.spotify.com/playlist/4P3...
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[@aylamae99]

So so so good!!!!!

[@AmardeepMDugar]

This was such a unique ladder flow Kaylie….quite different from all your other typical ladder flows but thoroughly enjoyable nonetheless! What was really uniquely enjoyable about this flow was that you managed to pack together all the possible yoga poses in a single flow & the creative transitions from one pose to another in your signature style. Thank you so very much for sharing this practice 🤎👱🏻‍♀️🤍🍑💋🥰😇👌🏻🙏🏻👱🏻‍♀️✨You’re awesomely amazing

[@theglowmethod]

so glad you loved this one :)

[@mathildlea5433]

this was so niceeee🫶🏻🫶🏻 for some reason the video had a lot of audio disruptions with were kind of disturbing, but still such a nice flow 🥰

[@jasxteo]

I love the balance of stretch and strength!

[@ValeriaYatsenko-zg9oy]

Wow!!!What an amazing flow!!!!
Thank you so much!!!!🙏🏻🤍

[@theglowmethod]

so happy you loved it!

[@CK-nx1tg]

Very nice, well rounded practice, thank you! Very lovely scenery too, peaceful and calming-I love it!

[@theglowmethod]

so happy you enjoyed!

[@anamericanmuslim6399]

Gorgeous and somehow after all of these flows unlike any other you've done!

[@theglowmethod]

aww love that so much!

[@ericajane5465]

This flow felt so cleansing and energizing 🎉! Thank you so much, Kaylie ❤ Wishing you all the best!

[@theglowmethod]

so so wonderful to hear this!

[@konstantinaskoula1266]

Perfect! I did it two times in a row!

[@theglowmethod]

wow i love that so much!!

[@lbpiche11]

Very energizing. Thank you!

[@elysamorin1343]

Thank you for a thoroughly enjoyable practice that left me feeling revitalized! I loved how each iteration of the sequence evolved in a fun way to keep you on your toes (sometimes literally!).

[@Vanessa_L]

I added a few chaturangas in between. My body feels so good after few days of no practice. Thank you!,,

[@krisztinanagy1626]

Thank You Kylie,loved it, it’s feeling so awesome ,definitely sweaty 😅😅🤩 🙏🌻

[@bkandel]

Always the best flows.

[@theglowmethod]

that makes my day!

[@amalitaangulo4770]

Wonderful practice! Thank you♥️

[@mickipalmer8218]

You are my absolute FAVORITE instructor. You are so talented. Thank you for sharing these with us!

[@theglowmethod]

thank you so so so much!!

[@martinebrugger4566]

I love it, thank you so much.

[@ChalomTeam]

You look STRONG AS HELL.

[@oksanaboyko3232]

Thank you, my body and soul experienced something previously unrecognized today ❤

[@theglowmethod]

ohhhh that is so amazing!

[@madisonsheehy2463]

Loved this flow! Thank you ❤

[@theglowmethod]

you're very welcome!!

[@anitahofmann92]

Thanks 🙏🙏🙏! You are the BEST!!!

[@theglowmethod]

you are very welcome!

[@isabelbaboun7901]

Gracias gracias gracias so amazing ❤

[@theglowmethod]

de nada!!

[@fitforareason6283]

Your flows are always so thoughtful and unique. Thank you for the work you put into creating and sharing them with us. 🙏🏼🙌🏼

[@theglowmethod]

thank you so so much!!

[@ttylertheviewer]

thank you as always 💜

[@theglowmethod]

you're very welcome!

[@michellepettit3781]

Thank you!! ❤

[@theglowmethod]

you're welcome!!

[@solstice1681]

I'm here about to do your flow, first comment ❤

[@solstice1681]

Awesome flow! I was sweating and It's 70 degrees here. Thank you for your flows.

[@ingasylvia3992]

So sweaty! 🥵 🤗😍 Great flow!

[@theglowmethod]

@@solstice1681 so happy you loved!

[@theglowmethod]

@@ingasylvia3992 yay :)

[@yukiindriyani3647]

Thank you so much. Love the stretch, love the balance. Just love it 🙏🏻🙂

[@theglowmethod]

i'm so glad!

[@topclosetsacto5313]

Great class- thank you so much. 🧡

[@theglowmethod]

you are so welcome!

[@Thefitty]

Done till 27. Thank you!

[@theglowmethod]

you're so welcome!!

[@barbbrazes869]

Loved it!! Super fun creative flow!! Felt great! ❤ Thanks!!😊

[@theglowmethod]

so happy you loved this!!

[@rabiahusman8122]

This was such a beautiful flow😊. Thank you Kaylie❤

[@theglowmethod]

thank you!

[@laurabaggett3439]

beautiful flow!

[@theglowmethod]

so glad you enjoyed!

[@calvpso]

beautiful, beautiful, beautiful

[@theglowmethod]

so glad you loved!

[@lcarufel]

Do gives us plenty more of these kind of Yoga flow please 😍😍😇🤗💖👌🤘

[@theglowmethod]

always!

[@apparel21]

Sound was very glitchy, made it harder to concentrate and meditate through the flow.

[@theglowmethod]

my mic is on its last leg - on the hunt for a new one - thanks for bearing with me 🫶🏼

[@apparel21]

My comment was harsh for no reason, I’m sorry. What I should have added is that your classes are always on point and I very rarely ever miss one. So thanks for doing what you do. And I’ll be there for the next one !

[@Silvanarosa-eg6fv]

Compared to old classes, new yoga flow classes feel slow and boring.

[@theglowmethod]

reminder that i post these completely for free ~ and that being unkind is not welcome here!

[@i.wanna.muah.muah.you.everyday]

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