Food Recipes for Hair Growth | Boost your Biotin (Vitamin B7) Levels Naturally

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  • Опубликовано: 21 ноя 2024

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  • @theyogainstituteofficial
    @theyogainstituteofficial  Месяц назад +31

    Discover the best natural sources of biotin to promote long and thick hair! Let's embrace good health together and help each other achieve beautiful, strong hair! Share this video and share your experiences in the comments to help others. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.

    • @SHANMUKASUNDARIYT
      @SHANMUKASUNDARIYT Месяц назад +2

      Please kindly do a similar video for collagen who can't eat meat and dairy

  • @MissofmyMister1621
    @MissofmyMister1621 Месяц назад +7

    Easy recipes for biotin
    1. Chia seeds soaked overnight. Consume empty stomach.
    2. Seed mix (sunflower, pumpkin and flax seeds) eating after ur meal.
    3. Carrot, apple smoothie(also add lemon).
    4. Tomota honey juice (empty stomach).
    Thank you Amma🙏🏻

  • @deepaagrahari698
    @deepaagrahari698 Месяц назад +15

    Broccoli,avocado,kale,carrot,
    Soaked chia seeds,sweet potato,star fruit,roasted seed mix,tomato- honey smoothie,banana spinach

  • @Hajikul506
    @Hajikul506 Месяц назад +134

    I normally don't comment but for everyone reading this go read the hidden herbs by anette ray

    • @BarathBarath-mx5sl
      @BarathBarath-mx5sl Месяц назад +1

      read it a few days ago, truly a great book

    • @MukeshKumar-r8p4k
      @MukeshKumar-r8p4k Месяц назад

      great book for everyone searching just found it on her website just search for the hidden herbs

    • @jitishagupta5361
      @jitishagupta5361 Месяц назад +2

      @@BarathBarath-mx5slhey! Can you please help me with how to get that book?

  • @sridharthumiki7755
    @sridharthumiki7755 Месяц назад +9

    Thanks.This is most wonderful gift for people suffering from hair problems. Hope that we should stop applying petroleum waste to our hair and stop drinking washing liquids.Thanks for your very much available gifts of nature❤❤❤❤

  • @sonia.m.r
    @sonia.m.r Месяц назад +5

    Thank you so much Dearest ma'am ❤

  • @sreedevimenon8264
    @sreedevimenon8264 Месяц назад +7

    Namaste Amma, Very, Very, Very useful topic,thank you so much ❤️👏👏👏👌👌👌👍👍👍🙏🙏🙏

  • @vikasverma9421
    @vikasverma9421 Месяц назад +4

    Thankyou So much 💕🙏🏻🌷
    Something went wrong in subtitles 🙈🙈🙈 you can steam not steamed

  • @Mrdoomvhy
    @Mrdoomvhy Месяц назад

    God bless you mam🙏🏽

  • @shamiratalwar9779
    @shamiratalwar9779 Месяц назад +1

    Thank you Dr.Hansaji 🙏 for the natural homemade healthy food recipes 👌👍👏 very useful information for hair health 👍😊 thanks

  • @PriyankaDURGASI
    @PriyankaDURGASI Месяц назад +1

    Tqs fr uploading this video❤😊

  • @nilimamapsekar5493
    @nilimamapsekar5493 Месяц назад

    Thank you mam for valuable information about hair

  • @detoriamason9223
    @detoriamason9223 Месяц назад

    Thanks for helping ❤

  • @Ranjana-x2g
    @Ranjana-x2g Месяц назад +1

    Great information

  • @kosishamari...fatahallahki2777
    @kosishamari...fatahallahki2777 Месяц назад

    Thank you so much ma'am

  • @Ragavama-3lp
    @Ragavama-3lp Месяц назад

    Yes ma'am tq suggession

  • @MrDonFoko
    @MrDonFoko Месяц назад +1

    So how do you relate this to the ayurvedic principles of not mixing fruit with other ingredients because it becomes toxic. So how do we manage this, do we think of this recipes as temporary tonics or they're just past of the diet. Because bananas and milk ohh oh i can't see myself doing that. Namaskaram and still thanks for the info...

  • @PriyankaDURGASI
    @PriyankaDURGASI Месяц назад

    Tqs fr uploading this video ❤😊

  • @vasumanatraj9322
    @vasumanatraj9322 17 дней назад

    What a coincidence mamma ❤ just I'm preparing seeds mixing 😅

  • @sunilgowda2057
    @sunilgowda2057 Месяц назад +1

    Very nice information on Biotin rich foods and their inclusion ,Thanks for the info mam ..🌱✨

  • @sangeetaaloy3714
    @sangeetaaloy3714 Месяц назад +1

    How to stop completely Scalp fungal infection please tell me ma'am.

    • @punithavathiramadoss918
      @punithavathiramadoss918 Месяц назад +1

      Dry roast 1 table spoon of black Jeera and grind it coarsely then heat 250 ml of coconut oil and mix the powdered black Jeera, bring it to a boil. Cool it, drain it and apply on your scalp minimum 3 days in a week, it will help you. And make sure to keep your scalp dry when it is too sweating and keep your hair and scalp clean always

  • @harganga
    @harganga Месяц назад +1

    Please suggest more of our local produce.
    Olive oil ?

  • @tejashrigowda4108
    @tejashrigowda4108 Месяц назад +1

    Thanks medam❤

  • @unnakb5516
    @unnakb5516 Месяц назад +25

    Hi Mam, how are these even desi foods - kale, broccolli, avacado, chia seeds? I feel your support personnel providing scripts from google rather than ancient or age-old indic practices.

  • @RB6516-d2
    @RB6516-d2 Месяц назад +2

    2 cups water + 2 tspn Methi seeds, fresh/dry curry leaves (2 sticks/handful), 1 tspn Kalonji. Boil it for 15 mins at low/medium flame. Cover it for 4-6 hrs and maximum overnight. Strain it and use the toner every night on clean hair.
    Hair Oil :: Take a double boiler & put 1 cup Argan/Almond/Jojoba/Coconut/Sesame Oil as base oil. Then put 4 tspn Methi seeds, 1 tspn Kalonji, 2-3 Cloves, boil for 20-30 mins at low flame. Strain it when cool & store it in a glass bottle. When applying this oil, add few drops of Rosemary Essential Oil (Hair Growth) or Lavender Oil (Dandruff). First apply hair toner (above ☝), then apply this Hair oil thrice a week.

  • @blanchedsouza6455
    @blanchedsouza6455 Месяц назад

    Thanks soooooo much for these tips

  • @jettiprakash7470
    @jettiprakash7470 Месяц назад +13

    First how to control hair fall ..then I will focus on hair growth 😢😢😢... please do one video on this..

    • @theyogainstituteofficial
      @theyogainstituteofficial  Месяц назад +2

      Namaste. You may find this useful
      Simple home remedies to prevent hair loss
      ruclips.net/video/EJ7aeYm-nLg/видео.htmlsi=T4H-qSqnLmDR2iTL

    • @prashalijadhav7156
      @prashalijadhav7156 Месяц назад

      Hairfall major reasons are health issues like hormonal imbalance, gastric problem,stress,any other disease..... hairfall is symptoms of that observe ur body and treat with correct method...this food are not only for hair growth also for some vitamin component which requires for health scalp .....if u consume them daily basis it will nourish the scalp provide the vitamin which requires

  • @progressmotive6942
    @progressmotive6942 Месяц назад +1

    Dandruuf ka btaye bhut jada hai antidendrufg oil.use krle

    • @theyogainstituteofficial
      @theyogainstituteofficial  Месяц назад

      Namaste you may find this useful
      Dandruff treatment at home
      ruclips.net/video/5eDXWfzkS_M/видео.htmlsi=BXVZbTe7tyLmqKUh
      Home treatment for dandruff
      ruclips.net/video/7XlLFgXLM1s/видео.htmlsi=iB69q0oOdkFMurul

  • @sylvia6727
    @sylvia6727 Месяц назад +1

    Thank you, however don't drink milk and combine fruits and vegetables in the same meal

  • @thorgaming574
    @thorgaming574 Месяц назад

    Tq so much mam 🙏🙏🙏❤❤❤❤❤

  • @sylvestersg8010
    @sylvestersg8010 Месяц назад

    I'm wondering y the host's hair is all greyed out? Yet to try these🤔

  • @rimshamukhtar8315
    @rimshamukhtar8315 Месяц назад

    Ayurvedic treatments advise for reheaumatoid patients to avoid use of seeds ... I started using home made biotin seed mix, and i thought it trigger my arhtritis pain again that was almost stopped for 5 years...
    Kindly make it clear if seeds has some correlation with arthritis

  • @ChaitraS-f6y
    @ChaitraS-f6y Месяц назад

    Mam I have nits on my hair can you suggest a way which does not involve conditioner combing method? please it's troubling a lot

    • @theyogainstituteofficial
      @theyogainstituteofficial  Месяц назад

      Namaste. You may find this video helpful
      Lice free hair naturally
      ruclips.net/video/1xYJzqfv73c/видео.htmlsi=L_x3xDEJYXcN5quO

  • @abijohn1186
    @abijohn1186 Месяц назад +6

    1.Chia seed
    2.Sweet potato
    3.Avocado

  • @RidaShakeel-jv3jl
    @RidaShakeel-jv3jl Месяц назад +4

    How can we make our hair strands thick? My hair lacks density because they are too thin. What can I do about it?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Месяц назад

      Namaste. You may find this helpful
      3 natural methods to increase thickness and volume
      ruclips.net/video/3j-YNI36sDM/видео.htmlsi=uPaqMwDnQbeVJx7o

  • @abijohn1186
    @abijohn1186 Месяц назад +3

    chia seed
    Sweet potato
    Avacado
    Brocolli
    Kale
    Carrots
    Seeds(sunflower, pumpkin,flex)
    Banana & spinach (smoothie)
    Biotin powder

  • @Arsene_co
    @Arsene_co Месяц назад

    WOW;''
    💯💯👏👏🙏🙏
    THIS VIDEO IS VERY INFORMATI=VE .';
    THNAK YOU VERY MUCH MA'AM FOR THE PRECIOUS INFORMATIONS....;,

  • @hiyapatel5195
    @hiyapatel5195 Месяц назад +8

    Broccoli
    Avocado
    Kale
    Chia seeds
    Mother Earth in the area where I live doesn’t grow these hence they will not be beneficial to me

    • @AmrutaNyati
      @AmrutaNyati Месяц назад

      Chia seeds you can sabja ( Tulsi seeds)

    • @hiyapatel5195
      @hiyapatel5195 Месяц назад

      @@AmrutaNyati chia and Sabja are different

    • @AmrutaNyati
      @AmrutaNyati Месяц назад

      @@hiyapatel5195 ya but they can use in India instead of chia. Seeds 90percent properties are same

    • @asesoule6928
      @asesoule6928 Месяц назад

      THAT IS WHY SHE GAVE MULTIPLE CHOICES❤

  • @Thanujasgowda
    @Thanujasgowda Месяц назад

    Tongue exercises for improving pronunciation plz mammmmmm

  • @Letsunlearnandlearn
    @Letsunlearnandlearn Месяц назад

    Hello
    Can you please guide for lumps in breasts? I have lump in breast which is growing in size. Is there ayurvedic treatment for it? What can I do to get free from it ?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Месяц назад

      You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam

  • @intiazarakhan8286
    @intiazarakhan8286 Месяц назад

    Does chia seed give reflux

    • @theyogainstituteofficial
      @theyogainstituteofficial  Месяц назад

      Namaste. Chia seeds are not known to cause acid reflux, but in some people, consuming them in large amounts or without enough water can lead to digestive discomfort or reflux due to their high fiber content.

  • @devkinandanyadav8018
    @devkinandanyadav8018 Месяц назад

    Chia seeds
    Sweet potato
    Avocado
    Broccoli
    Kale
    Carrots
    Banana
    Spinach
    Almond
    Seeds like pumpkin

  • @deneenm.washington6271
    @deneenm.washington6271 Месяц назад

    Hi good afternoon I'm trying so many things to get my hair to grow I'm getting frustrated and nothing seems to work can someone please HELP Me Thank You 😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  Месяц назад

      Namaste, slow hair growth can be for various reasons. You may find these videos helpful
      Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji
      ruclips.net/video/zdKrv1ZsXw0/видео.htmlsi=3bKbR5wJKrz1X9iJ
      3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips
      ruclips.net/video/3j-YNI36sDM/видео.htmlsi=DZENBEXTFQAaBQNV

  • @shibanimitra4108
    @shibanimitra4108 Месяц назад

    Surprising 😱 Kadipattta leaves have been LEFT out, it's the CHEAPEST and Most Abundantly available hair care food product
    in India 🇮🇳 for STRONG VIBRANT hair.

  • @anonymous_702
    @anonymous_702 Месяц назад +5

    I take chia seeds daily, but my hairfall is not stopping 😢😢😢

    • @Vibe_With_Naina
      @Vibe_With_Naina Месяц назад +2

      Try taking flask seed it works for me

    • @anonymous_702
      @anonymous_702 Месяц назад +1

      @@Vibe_With_Naina flax seeds to chew??

    • @workshop3301
      @workshop3301 Месяц назад

      ​@@anonymous_702grind the flax seed in a coffee grinder.

    • @megha2swetha
      @megha2swetha Месяц назад

      ​@@Vibe_With_Nainahow to consume them ?

    • @micha3828
      @micha3828 Месяц назад

      Rosmarin essential oil ... google it.
      Make a mask for your scalp. Put around 5 drops of this essential oil on a spoon with olive oil (never do rosmarin essentail oil alone on scalp!!) and massage your hair and scalp. Leave it some time, best over night - next morning shower normally or wash it away as usual.
      Do this for at least once a week.
      But please google it for more information. There are also studies made with rosmarin and hairloss etc.
      All the best!

  • @NayyerNayyer-zi7ip
    @NayyerNayyer-zi7ip Месяц назад +1

    ❤❤❤❤❤❤

  • @namitachand7578
    @namitachand7578 Месяц назад +1

    ❤️

  • @NayyerNayyer-zi7ip
    @NayyerNayyer-zi7ip Месяц назад +1

    Mam skin red ho jati please tell me solution

    • @sakshimokal2838
      @sakshimokal2838 Месяц назад +1

      Apply manijstha powder and also comsume internally

    • @NayyerNayyer-zi7ip
      @NayyerNayyer-zi7ip Месяц назад

      @@sakshimokal2838 very thanks dear .skin red or malzma ha or whitening K lia recommend kr dein kuch .cream

    • @sakshimokal2838
      @sakshimokal2838 Месяц назад

      @@NayyerNayyer-zi7ip skin whitening ke liye yastimadhu (liquorice)powder facepack same for melasma but if you need something for internal consumption then go to vaidya

  • @satyajitmalliksatyajitmallik
    @satyajitmalliksatyajitmallik Месяц назад

    I have read many books, I listened to many RUclips videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.

    • @jitishagupta5361
      @jitishagupta5361 Месяц назад

      Hi! Can you please tell me how to get that book? Please?

  • @Ganesh-gy9jq
    @Ganesh-gy9jq Месяц назад

    Thanks. You're doing God's work. For everyone else reading this that wants to go even further, go find the hidden herbs by Anette Ray.

  • @nehapal1623
    @nehapal1623 Месяц назад

    I eat all of that and my hair still falls 😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  Месяц назад

      Namaste, hair fall can be for various reasons, please consult a doctor who would be able to guide you along with following these tips and you may find these videos helpful too:
      Do this" to fix split ends and damaged hair | Dr. Hansaji Yogendra
      ruclips.net/video/6hJHaRDJAgM/видео.htmlsi=asZRWjMvKXzf0ME2
      Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra
      ruclips.net/video/EJ7aeYm-nLg/видео.htmlsi=tZmBaXU8SMuGtvML

  • @natureman543
    @natureman543 Месяц назад +1

    💜🙏👍

  • @oyandakona5994
    @oyandakona5994 Месяц назад

    I dont like cheddar cheese🙈

  • @rakeshchandrapatel2953
    @rakeshchandrapatel2953 13 дней назад

    🙏🙏🙏🌹🌹🌹🇮🇳🇮🇳🇮🇳🚩🚩🚩💯💯💯

  • @bhataqib483
    @bhataqib483 Месяц назад +4

    I have long hairs but frm 6 months I'm suffering from hair loss😢😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  Месяц назад

      Namaste you can find tnis helpful
      Do this to prevent hair fall
      ruclips.net/video/EJ7aeYm-nLg/видео.htmlsi=T4H-qSqnLmDR2iTL

  • @amiruzlking
    @amiruzlking Месяц назад

    It’s crazy no one here is talking about the hidden herbs by Anette Ray…

    • @jitishagupta5361
      @jitishagupta5361 Месяц назад

      Hi!! Can you please tell me how to get that book?

  • @Vinitajain97
    @Vinitajain97 Месяц назад

    Kuch nahi hota in sab se

  • @shrutinanda4876
    @shrutinanda4876 Месяц назад

    U r really googling and giving answers u lost credibility

  • @imandersonnatural
    @imandersonnatural Месяц назад +36

    What a scam? I'm advised to eat 3 things on an empty stomach, After eating the 1st thing, it's not empty anymore... What about remaining 2 things then ?

    • @official_aaruu
      @official_aaruu Месяц назад +6

      😂😂😂😂😂😂

    • @godshwe
      @godshwe Месяц назад +9

      mix all the 3 things & gulp it

    • @yuktibhadana0705
      @yuktibhadana0705 Месяц назад +6

      You can eat anyone of them

    • @rimshamukhtar8315
      @rimshamukhtar8315 Месяц назад +6

      You can have all the remedies on alternate days

    • @Shalki_Zubin
      @Shalki_Zubin Месяц назад +19

      Use your brain a little more.

  • @violetajanelidze1952
    @violetajanelidze1952 19 дней назад

    ❤❤❤❤❤