Is Cracking Your Back Harmful? Do THIS Instead

Поделиться
HTML-код
  • Опубликовано: 6 окт 2024
  • Cracking your back can cause temporary relief, and I admit, it feels great. Overtime, is this causing potential harm? In this video I share why we feel the need to crack our back, if it is harmful, and what you can do to prevent yourself from needing this temporary relief.

Комментарии • 3

Следующие
Автовоспроизведение
This Can Be Why You're Not Burning Fat9:57This Can Be Why You're Not Burning Fat
This Can Be Why You're Not Burning FatQuinn Castelane
Просмотров 1,9 тыс.
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors31:44Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip FlexorsNeal Hallinan
Просмотров 75 тыс.
Fascia Release for Shoulder Pain Full Routine12:17Fascia Release for Shoulder Pain Full Routine
Fascia Release for Shoulder Pain Full RoutineQuinn Castelane
Просмотров 4,1 тыс.
$1 vs $1,000 Football22:19$1 vs $1,000 Football
$1 vs $1,000 FootballChuffsters
Просмотров 700 тыс.
TIMBERWOLVES at LAKERS | NBA PRESEASON FULL GAME HIGHLIGHTS | October 4, 202409:10TIMBERWOLVES at LAKERS | NBA PRESEASON FULL GAME HIGHLIGHTS | October 4, 2024
TIMBERWOLVES at LAKERS | NBA PRESEASON FULL GAME HIGHLIGHTS | October 4, 2024NBA
Просмотров 1,2 млн
Introducing: the McLaren W107:48Introducing: the McLaren W1
Introducing: the McLaren W1McLaren Automotive
Просмотров 918 тыс.
SIPCODE | Budweiser's New Code for Drinking03:26SIPCODE | Budweiser's New Code for Drinking
SIPCODE | Budweiser's New Code for DrinkingBudweiser Experiences
Просмотров 105 тыс.
3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)11:263 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)
3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)Bob & Brad
Просмотров 1,3 млн
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exercise for Back Pain9:35Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exercise for Back Pain
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exercise for Back PainCore Balance Training
Просмотров 129 тыс.
Perform A Proper Glute Bridge10:22Perform A Proper Glute Bridge
Perform A Proper Glute BridgeQuinn Castelane
Просмотров 1,4 тыс.
Back Workouts Are Rounding Your Shoulders!9:31Back Workouts Are Rounding Your Shoulders!
Back Workouts Are Rounding Your Shoulders!Quinn Castelane
Просмотров 921
Low Back Pain Flare-Up Fix Formula24:07Low Back Pain Flare-Up Fix Formula
Low Back Pain Flare-Up Fix FormulaShapeshift Wellness
Просмотров 3,1 тыс.
How To Perform A Perfect Pushup9:49How To Perform A Perfect Pushup
How To Perform A Perfect PushupQuinn Castelane
Просмотров 722
Living With a Spinal Cord Stimulator: One Year Later32:07Living With a Spinal Cord Stimulator: One Year Later
Living With a Spinal Cord Stimulator: One Year LaterHand-i-Craft
Просмотров 1,9 тыс.
Tone Your Tongue - Intrinsic Lingual Muscle Exercises8:14Tone Your Tongue - Intrinsic Lingual Muscle Exercises
Tone Your Tongue - Intrinsic Lingual Muscle ExercisesSpeech Secrets
Просмотров 29 тыс.
Phil's journey of recovery from pelvic pain18:01Phil's journey of recovery from pelvic pain
Phil's journey of recovery from pelvic painThe Pelvic Pain Clinic
Просмотров 4,3 тыс.
Негласный этикет корейских свиданий00:28Негласный этикет корейских свиданий
Негласный этикет корейских свиданийАлександр Снитовский
Просмотров 71 тыс.
БЫСТРАЯ сборка ПК - от А до Я!00:22БЫСТРАЯ сборка ПК - от А до Я!
БЫСТРАЯ сборка ПК - от А до Я!ЖЕЛЕЗНЫЙ КОРОЛЬ
Просмотров 195 тыс.
Only Pro know this technique! How to easily and quickly install beacons using a laser and screws00:20Only Pro know this technique! How to easily and quickly install beacons using a laser and screws
Only Pro know this technique! How to easily and quickly install beacons using a laser and screwsTips Workshop
Просмотров 1,7 млн
ОРБИЗ-ГАН за 1$ vs 10$ vs 100$!19:01ОРБИЗ-ГАН за 1$ vs 10$ vs 100$!
ОРБИЗ-ГАН за 1$ vs 10$ vs 100$!TheVovkaCom
Просмотров 246 тыс.
😱 КУПИЛ и ПРОКАЧАЛ СВИНКУ-КОМБАТ в Майнкрафт + Фиксплей [Полное прохождение]32:55😱 КУПИЛ и ПРОКАЧАЛ СВИНКУ-КОМБАТ в Майнкрафт + Фиксплей [Полное прохождение]
😱 КУПИЛ и ПРОКАЧАЛ СВИНКУ-КОМБАТ в Майнкрафт + Фиксплей [Полное прохождение]Кабан - Майнкрафт
Просмотров 187 тыс.
Find The Real MrBeast, Win $10,00000:37Find The Real MrBeast, Win $10,000
Find The Real MrBeast, Win $10,000MrBeast
Просмотров 40 млн
‼️НОВЫЙ ГЕЛИК G63 ЗА ПОЛ ЦЕНЫ🔥✅00:32‼️НОВЫЙ ГЕЛИК G63 ЗА ПОЛ ЦЕНЫ🔥✅
‼️НОВЫЙ ГЕЛИК G63 ЗА ПОЛ ЦЕНЫ🔥✅IGOR IGOREVICH LIVE
Просмотров 189 тыс.
Flying card unique skills incredible# trend life growth star# hello creator# bask in my autumn harv00:12Flying card unique skills incredible# trend life growth star# hello creator# bask in my autumn harv
Flying card unique skills incredible# trend life growth star# hello creator# bask in my autumn harvCard Throwing Master
Просмотров 13 млн