Core Enhancement - from lighterliving by Marjolein Brugman

Join Marjolein as she instructs her daughter Skylar in this advanced work-out that will challenge even the most fit Aeropilates users.
Tips
✅ Add a Warm Up before this video.
This is one of the many videos that you can find in my lighterliving video library! Quick routines and classes with your Aeropilates focused on different issues or areas of you body. Join now my Aeropilates video library and receive 15 days for free ! 💚
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OFFICIAL LINKS
WEBSITE: www.lighterliv...
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[@bw33X]

Thank you, I didn't understand about the cords. I'll try my best.

[@lighterliving]

www.lighterliving.com/magazine/2020/2/11/how-much-resistance-is-correct-on-your-reformer

[@giuseppestarace9069]

ciao Mariolen , vorrei sapere se vieni ancora in Italia.BACI

[@Aeropilates.Italia]

speriamo presto!!!! ❤️