5 selfcare tips for working moms/ practical tips to help working moms reduce stress

If you are a busy working mom and faced with stress or burnout. This video is for you. #self-care tips #working moms #realistic self care click my link for my video on how to care for self.
How to care for self while caring for others: five (5)tips.

this video is Not sponsored but some links are affiliate if you purchase I will receive a small commission.
links to products I used
amwy.me/S6o-oy...
connect with me
IG: mellissa.hamilton.184
Tiktok : www.tiktok.com/@mellissahamilton4
Fb: mellissa.hamilton.184
YT :  / @lifewithtessamalone.s...
Time code
0:00
1:11 intro
01:34 Take tiny breaks
02:31 Take deep breaths
03:51 The power of No
04:39 Ask for help
05:25 Do activities you enjoy
05:50 Bonus Tip
06:25 Closing
disclaimer
links in the description may be affiliate links if you purchase I will receive a small commission. I just shared information that I myself have personally used in my daily life.Self care tips. 5 self care tips for working moms. self care for busy moms. work life balance. Self care ideas for moms. Health and wellness. Simple happy zen. Realistic self care. Advice for busy moms. Selfcare tips for moms