The Best Street Snack | 20g Protein

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Ingredients:
Main:
100g low-fat paneer (cut into fries shape)
½ tbsp corn starch
Salt, red chilli powder (to taste)
¼ tsp ghee
For the Sauce:
1 tsp honey
1 tbsp each: green chilli sauce, red chilli sauce, soy sauce
1 garlic clove (finely chopped)
Garnish:
Spring onion (optional)
1 tsp green chutney
Steps:
1. Prepare the Paneer Fries:
In a mixing bowl, toss paneer pieces with salt, red chilli powder, and corn starch.
Heat ghee in a pan and shallow fry the coated paneer pieces until golden and crisp. Alternatively, air-fry them until done.
2. Make the Sauce:
In a heated pan, add a little ghee and sauté garlic until fragrant.
Add red chilli sauce, green chilli sauce, soy sauce, and honey. Mix well and let it simmer for a minute.
3. Coat the Paneer:
Add the fried paneer pieces to the pan and coat them evenly with the sauce.
4. Serve:
Transfer to a plate, garnish with green chutney, spring onion, and a drizzle of honey if desired.
Enjoy this high-protein, guilt-free snack!
Macros (Per Serving):
Calories: 220
Protein: 20g
Carbs: 18g
Fats: 9g
I hope this helped!
Coach K

[@rollo7721]

Your recipies are amazing!! 😍🔥

[@KaushalDuhan]

@@rollo7721 glad you love them 🙌🏻

[@Noob-eee]

Watching u since 1 st vdo ....good job brother 😊

[@KaushalDuhan]

Yes i remember, thank you so much for the support 🙌🏻

[@anonymous__K]

where do you live ?
kash hum padosi hote, mai toh roz mang mang k apna protein intake pura kr leti + 😋 tasty
🤣

[@Chandraprakash-to8uj]

Yumm❤❤❤ healthy

[@KaushalDuhan]

Glad you loved it 🙌🏻

[@hameedsyed8883]

​@@KaushalDuhan ap paneer kaha se buy karte ho

[@saarvikjaiswal3458]

Brother just asking do you include calories from sauce and ghee as well ??

[@KaushalDuhan]

Yes everything was added, please be assured 🙂

[@saarvikjaiswal3458]

@ thanks mate I will defineyi try this recipe tomorrow is Sunday and it calls for such tasty snacks🙂‍↕️

[@KaushalDuhan]

@ have a lovely Sunday Saarvik! Please leave your honest reviews 🙌🏻

[@krushibhanushali7530]

Can use todu right?

[@KaushalDuhan]

Yes absolutely!

[@arggaming5473]

How much grams of paneer did you take bro

[@KaushalDuhan]

@@arggaming5473 check the caption please

[@darsh__]

Honey chilli paneer me honey hi nahi hai😂

[@KaushalDuhan]

@@darsh__ bhai aankh khol ke dekho video