8 Best Shoulder Pain Relief Exercises| Frozen Shoulder Exercise

Поделиться
HTML-код
  • Опубликовано: 25 ноя 2024

Комментарии • 375

  • @inderkukreja164
    @inderkukreja164 2 года назад +3

    Namashkar dr meiny bahut dr ka exercise dekha lekin apki batai hui exercise bahut effective hai issliye mein apki bahut badi fan ban gyi huon m from mumbai Andhri ( w)

  • @ManjinderSingh-eg2qj
    @ManjinderSingh-eg2qj 2 года назад +1

    It's is very best for all.

  • @RKMotivation2112
    @RKMotivation2112 3 года назад +3

    thanku sir abhi video dekhte dekhte mera 60% shoulder free ho gya 🙏🏻

  • @syedal.quadri5828
    @syedal.quadri5828 2 месяца назад +1

    GOD BLESS YOU DR.
    THANKS A LOT..!

  • @bimalbabbar9857
    @bimalbabbar9857 3 года назад +3

    Shoulder ka bhi thora pain rhta hei mei aj se yh bhi follow krugi Thanku so much sir

  • @manjeetkaur1599
    @manjeetkaur1599 2 года назад

    नमस्कार डॉक्टर साहब आपने जितने टिप्स दिए हैं शोल्डर की एक्सरसाइज के बारे में बहुत बहुत अच्छा है और वही देख कर मैं एक्सरसाइज कर रही हूं मेरा भी शोल्डर कंधा उतर गया था जैसा कि आपने जितना भी एक्सरसाइज बताया बहुत अच्छा है आपका बहुत-बहुत धन्यवाद 👏

  • @mahaboobs5623
    @mahaboobs5623 Год назад +2

    Bahut bahut dhanyavad sir🙏🙏🙏🙏🙏

  • @WarisKhan-xl8ne
    @WarisKhan-xl8ne Год назад

    My problem is same as you explain I have saved it and will try.may God give long and happy life so that you will give services to humanity Ameen.

  • @purnimamondal2884
    @purnimamondal2884 4 года назад +2

    Good exercise parkinson Liya exercise

  • @nomimobile684
    @nomimobile684 2 года назад

    Thanks Dr sahib

  • @naimakhan4132
    @naimakhan4132 Год назад

    Aap ki video bahut acchi lagi main exercise ki mujhe aaram bhi Laga

  • @aquariumhouseasansol1718
    @aquariumhouseasansol1718 3 года назад

    Sir bohot achha exercise hai mujhe bohot faida hua hai. Thank u dr

  • @rajanasir8442
    @rajanasir8442 4 года назад +3

    Your videos and exercise are very valuable Dr sunit thank you very much God bless you

  • @JASVIRSINGH-ls5xh
    @JASVIRSINGH-ls5xh 2 года назад

    Thanks sir .God bless you sir

  • @rashidaabdulkader8352
    @rashidaabdulkader8352 4 года назад +8

    Thanks sir, this vil really help my frozen shoulder and tennis elbow.

  • @gulsamra8163
    @gulsamra8163 3 года назад +1

    These exercises are easy to followand hou told kn vety easg way ..thanks.I will try to follow

  • @bimalbabbar9857
    @bimalbabbar9857 3 года назад

    Gutno ki exercise is a se mungy bhut relief program mila hei which Thanku you to so much

  • @ayeshamazher7435
    @ayeshamazher7435 3 года назад +1

    Hi sir thanks for excellent video it very useful for my husband once again thanks sir your explanation is outstanding excellent superb keep it up 👌👌👌👍🏻

  • @KulwinderSingh-fj9cm
    @KulwinderSingh-fj9cm 4 года назад

    ਬਹੁਤ ਵਧੀਆ ਹੈ ਜੀ ਧੰਨਵਾਦ ਜੀ 👌👌👌👌

  • @ayeshamazher7435
    @ayeshamazher7435 3 года назад

    My husband is having shoulder pain I will try this exercise differently today thanks

  • @AshaNaik-q3q
    @AshaNaik-q3q 7 месяцев назад

    Thank you
    Very good information
    Muje bhi dard hota hai shoulder me

  • @rekhapandya5647
    @rekhapandya5647 2 года назад

    Very nice 👍 રાધે રાધે

  • @raymondserrao279
    @raymondserrao279 Год назад

    Sunit I always watch ur
    videos,I salute u

  • @mayarai6444
    @mayarai6444 3 года назад

    Bahut achhi jankari mera shoulder 2mahino se dard karta hei

  • @harvinderkaur5909
    @harvinderkaur5909 3 года назад

    Thanks sir l am feeling very much relief in my shoulder pain God bless you

  • @gurmeshbanwait98
    @gurmeshbanwait98 3 года назад

    Thanx ji .bhut good exercise btai .

  • @manjularath4466
    @manjularath4466 Год назад

    Nice, very useful exercise 👍

  • @mridusmitabhagawati4237
    @mridusmitabhagawati4237 3 года назад

    Video bahat aatchi lagi

  • @geetabhattarai9644
    @geetabhattarai9644 4 года назад +1

    Very interesting Thank 😘 you

  • @kfsaifee
    @kfsaifee 4 года назад +1

    Thank you for very nice excercises

  • @emranraja97
    @emranraja97 2 года назад

    Thanks for providing these exercises...it really helped me recover from bowling playing cricket

  • @vitthalgawade2859
    @vitthalgawade2859 Год назад

    V.Good Dr.Sunitji✌️✌️🙏🙏

  • @lilbahadurchetri4361
    @lilbahadurchetri4361 4 года назад +2

    Thank you for very useful shoulder exercises.

  • @shanijaan171
    @shanijaan171 4 года назад

    Superb sir I am from Pakistan good videos sir old age man try this exercise

  • @madanshinde4140
    @madanshinde4140 Год назад

    Thanks sir bahot acha samzay

  • @lovemishti8296
    @lovemishti8296 2 года назад +1

    Thank you Sunit bhai... After doing your sciatica exercises regularly my pain got cured. I am sill doing it
    ❤️❤️❤️❤️❤️

    • @machhurodrigues4955
      @machhurodrigues4955 Год назад

      My pain is 80% is better thank you sunit bhai God bless your mission 🌹🌹🌹

  • @rijwananadeem8150
    @rijwananadeem8150 4 года назад +1

    Thank you sir
    Good

  • @Mahakal44479
    @Mahakal44479 3 года назад +1

    U know more and make us healthy, God bless you both healthy and wealthy span

  • @sushilakolhe600
    @sushilakolhe600 3 года назад

    धन्यवाद 🙏सर

  • @gurungnarbahadur7435
    @gurungnarbahadur7435 3 года назад

    sukriya wastaj

  • @komalsohail2229
    @komalsohail2229 4 года назад +1

    Thaks sir

  • @devkashyap8221
    @devkashyap8221 3 года назад

    धन्यवाद

  • @subodhghatak3757
    @subodhghatak3757 Год назад

    খুব সুন্দর ভাবে ব্যাখা করেছেন। ভালো থাকুন স্যার 🙏

  • @supriyamahato4357
    @supriyamahato4357 Год назад

    I think he is one of the best physiotherapist .

  • @satnamuppal2959
    @satnamuppal2959 4 года назад +1

    GREAT 👍 Video 👌👍 BROTHER You GET 800% NUMBERvery good 👍

  • @hanchaterukmini3431
    @hanchaterukmini3431 3 года назад +1

    Thank you sir . Your exsasija very very good

  • @sulekhanath2912
    @sulekhanath2912 3 года назад

    Khub Khub Khub sundor laglo

  • @BaljeetSingh-vs8jd
    @BaljeetSingh-vs8jd 3 года назад

    God bless you 🙏

  • @manaliyelarpurkar2384
    @manaliyelarpurkar2384 4 года назад +1

    Perfect sir

  • @animapatar67
    @animapatar67 3 года назад

    Thanq sir

  • @dawoodgillgoldworks4950
    @dawoodgillgoldworks4950 3 года назад

    God bless you sir g 🙏🙏🙏🙏

  • @zeonzeon8696
    @zeonzeon8696 Год назад

    I will try

  • @mdallauddin6794
    @mdallauddin6794 4 года назад

    Excellent vedio ifeelin my shoulder

  • @gautamsenapati5268
    @gautamsenapati5268 3 года назад

    Great information.

  • @supriyadivekar3868
    @supriyadivekar3868 3 года назад

    Very nice brother.Thank you.

  • @koshliyajagtiani8339
    @koshliyajagtiani8339 4 года назад

    Excellent video exasize eggi ilike thanku Sir

  • @gulshanarakhanam6221
    @gulshanarakhanam6221 3 года назад

    Thank you very much

  • @manjeetkaur1599
    @manjeetkaur1599 2 года назад

    हां जी डॉक्टर साहब एक बात बताना भूल गई मैं मनजीत कौर वैशाली सेक्टर 2 गाजियाबाद से बात कर रही हूं बहुत-बहुत थैंक यू बताने के लिए 👏

  • @saralsandes
    @saralsandes 3 года назад

    Super exercises.thank you sir

  • @sureshsayabgari4494
    @sureshsayabgari4494 3 года назад

    Super explained sir

  • @ShaileshPatel-le8cq
    @ShaileshPatel-le8cq Год назад

    You have 3 videos on FZ. Which one should do. Sleeping exercise are good n comfortable. Good video

  • @sibmaity6867
    @sibmaity6867 Год назад

    Very useful thanks .make a vidio on Hip joint

  • @irfisweet
    @irfisweet 4 года назад +1

    Thank you Sir, exercises seems are very helpful. Myself is Irfan Ali from Pakistan. 7 months back main nye apni arms thora sa extra wide kr k push ups kiye they aur during the push-ups hi mery right shoulder main bht hard pain hoa. Jis ki wja sye main apni bazo ko hila bhi ni skta tha even apny face ko bhi wash ni kr pata tha. Lakin gradually kuch medicines leny sye pain main time k sath sath kafi relief mila but is ko 7 months ho gaye hain abhi tk shoulder main pain hye lakin bht km ho gya hye. Mjhy idea ni k kitny time k bad completely relief mil paye ga. Main nye x-ray bhi kroaya tha us time pr lakin us main sb bones thek thi but pain bht hye. Ap kuch guide kr sakty hain.. Is pain ko main hath k sath feel ni kr sakta mean to say hath lgany sye pta ni lga pata k exact pain kidhr hye.. Aesy feel hota hye k ye wala pain kahin chupa hoa hye.. Thanks in advance

  • @Rakesh-lg7hi
    @Rakesh-lg7hi 3 года назад

    Simple and best on RUclips releted to shoulder pain... 👍🏼👍🏼

  • @jitendraupadhyay6745
    @jitendraupadhyay6745 4 года назад

    Best and easy u explain well good for soldiers

  • @gilsonalmeida5147
    @gilsonalmeida5147 3 года назад

    I liked your video. Good exercises.

  • @sudeshkumari7298
    @sudeshkumari7298 9 месяцев назад

    Thank you sir j

  • @junebermingham9300
    @junebermingham9300 4 года назад +12

    Thank you Sunit, great video, and relief from shoulder pain, Thank you! ☘️☘️

  • @reetgoria6715
    @reetgoria6715 4 года назад

    It really works 😊😊😊😊😊😊thanku

  • @lakmerebello3797
    @lakmerebello3797 4 года назад

    Thanks a lot

  • @amiranbeglarishvili4249
    @amiranbeglarishvili4249 3 года назад

    Tu profecional muchas grasias. Good

  • @trivedikalpana8023
    @trivedikalpana8023 3 года назад

    Thanks a lot 🙏🌷

  • @workout.excersice
    @workout.excersice 3 года назад

    Tahnaks you sir

  • @meenakshiarora3312
    @meenakshiarora3312 4 года назад +1

    Thank u sir 🙏🙏

  • @sofiorrohman5457
    @sofiorrohman5457 3 года назад

    Bohut osssa hai, sir.

  • @bantisingh2721
    @bantisingh2721 Месяц назад

    Sir nari bike sleep ho gayi thi mujhe ye bahut acha laga

  • @noshadansari7190
    @noshadansari7190 3 года назад

    Bahut acha

  • @rajendraagarwal8451
    @rajendraagarwal8451 4 года назад

    Thank you

  • @mumtazbala1543
    @mumtazbala1543 3 года назад

    Thank you sir your exercise I feel relex thank u so much

  • @raghusk07
    @raghusk07 3 года назад

    Super exercises sir

  • @Iammeera25
    @Iammeera25 3 года назад

    thnk uuu soooo much sir its help full

  • @sahibaali4487
    @sahibaali4487 3 года назад

    Very nice video Sir thank u so much

  • @satyanaik9318
    @satyanaik9318 4 года назад

    Thank you doctor your exercise

  • @gingerludtke8503
    @gingerludtke8503 4 года назад +3

    Excellent instructions-thank you!

  • @praveengauryt
    @praveengauryt 4 года назад

    Thanks sir wonderful video it will help me alot

  • @rajbath3632
    @rajbath3632 4 года назад

    Thank u God bless u 🙏

  • @bipinbimaltoppo7451
    @bipinbimaltoppo7451 10 месяцев назад

    Good sunit😇👏

  • @rajkc7537
    @rajkc7537 4 года назад

    Great Sunit

  • @radharukmini5139
    @radharukmini5139 4 года назад

    Nice excellent excersij

  • @muktamalasarkar9564
    @muktamalasarkar9564 4 года назад +2

    One month back i fell down n my right shoulder dislocated orthopaedic surgeon fix it but now I need physio excersize

  • @AnjuSharma-if2ll
    @AnjuSharma-if2ll Год назад

    Hath ko peeche le jane ki koi exercises btaye jaise under garments ka hook lgana etc

  • @pranabkumardas1951
    @pranabkumardas1951 4 года назад

    Very Effective Exercises

  • @jayshreejani112
    @jayshreejani112 4 года назад

    Thanksgretvidio

  • @parasawasthi3819
    @parasawasthi3819 4 года назад

    Thank you bhai ji I feel better after 2 days

  • @khokonroy4164
    @khokonroy4164 4 года назад

    Thanks for information ❤️

  • @falgunikevat6928
    @falgunikevat6928 4 года назад

    Vry nice, thanku

  • @arsalashahbaz3125
    @arsalashahbaz3125 4 года назад +3

    Jazak Allah.. Nice... Subscribed now.....thanks for this... Shoulders me heels me boht pain rehta hy... Sir plz btayen k kya ye sb exercises ek saath karni hen ya ek hi.. Or kis time krni hy??

  • @ProfPradeepKumar
    @ProfPradeepKumar 4 года назад +1

    Dear Sir..very good morning. Excellent relief. Best and affectionate way of presentation. With ONE- try, honestly, a great relief...

  • @wadhavasingh7545
    @wadhavasingh7545 3 года назад

    Knee orthoeskopy surgery ke baadh bhi pain h iske baad konsi exercise kare jis se pain kam ho iska video bna bhejo sunit sir 🙏🙏🙏👍

  • @rekhaagrawal1365
    @rekhaagrawal1365 2 года назад

    Beautiful 🙏