GREAT DAY OF TRAINING - PLYOS, JUMPS, SPRINTS & LOWER BODY LIFTING

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  • Опубликовано: 26 окт 2024

Комментарии • 4

  • @jaekim7951
    @jaekim7951 2 месяца назад

    love the vids! do you ever incorporate any med ball variations in the fall?

    • @pedullaperformance
      @pedullaperformance  2 месяца назад +1

      Yes tons of throws, drop tosses for height, chest pass broad jumps and things alike

  • @Renejime9288
    @Renejime9288 16 дней назад

    great content coach, on a side note, what watch is that?