3 Easy High Protein Smoothies Without Banana! Low Carb + Keto
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- Опубликовано: 17 июн 2024
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00:00 Introduction
00:42 Ingredients
01:11 Peanut Butter Smoothie
03:16 Lemon Blueberry Smoothie
05:28 Strawberry Shortcake Smoothie
07:15 Taste Test
![My Daily FAT BURNING Strawberry Smoothie [Smoothies For Weight Loss]](/img/1.gif)
Thank you for the bananaless smoothie recipes. 💛
Low carb, low fat, low sugar, & low sodium, is what I look for for a healthy way to lose weight. Thank you for all your recipes..
The second smoothie is what I make for myself at least once a week!! I’ve been making it for years! I recommend to add come chocolate nibs, sugar free, to top it off! It’s phenomenal!!!!
Great ideas! I just dump the additional items into greek yogurt or cottage cheese, therefore no items to wash except a single spoon.
I just made your strawberry cheesecake ice cream and wow it’s amazing thank you for helping us who are trying to eat less sugar but can still enjoy desserts ❤️❤️
I’ve never thought about using the cookies, thanks for the recipe
Thank you so much for these ideas. I’m making one right now!
I now add maple extract to my protein blueberry flaxseed shake and WOW what a difference!
Loving your Recipes girl Thanks!
I love desert smoothies! Thank you!
Great smoothie recipes! Thanks!
I live in Thailand, so these are really appreciated.....Thanks a bunch!
I need to invest in one of those personal blenders, these smoothies look delicious.
It looks delicious and refreshing for this hot weather!
I love smoothies and never use bananas. I use ice, protein powder, almond milk and any berries I have . Sometimes I add chia seeds or ground flaxseed. I'm going to try the blueberry lemon for sure.😋 Thanks for sharing these with us.🤗💖😋
💕💕💕
Those smoothies look delish. I will definitely try making these. So quick and easy to make. Thanks for sharing.
Love the Blueberry one, with greek yogurt!
They look wonderful!
Yummy! Thank you so much for the banana smoothie recipes.
These look great, thank you for sharing them and show how ice can be used to thicken instead of bananas. For banana taste I add LorAnn flavourings just a drop.
We don't know which to try first, love them all. Thanks Mayra 💕🍫
These all look delicious!
Strawberry smoothies
They look so yummy! My daughter and I make smoothies together and these look great!
Thank you for these recipes because I am allergic to bananas due to latex allergies. I'm really looking forward to making them.
Ok this peanut butter smoothie is really good, thanks boo!
Yummy 😋
Thank you for sharing ❤️
We always make the peanut drink in the Caribbean. Its called peanut punch
They all look delicious!!! So thankful for no bananas! 🚫🍌😄
I have to use unsweetened Cashew milk for mine because it seems to taste better and has a nice slightly thicker creamier texture than almond milk, plus the almond milk seems to make me nauseous. But I will definitely be trying these, especially the strawberry one! 😋🤗
Thank you for posting these videos I am 52 and 3 weeks ago I just got out of the hospital I had fluid in my lungs and I was 350 pounds I have lost a few pounds they put me on a well known Weight loss drug but I stopped it because it makes me feel awful...I can't take it but i can do it on my...I will never go through that again
God bless you you can do it. If one day on this journey isn’t your best day that doesn’t mean you’re done. You will still do it.
Aww those semaglutide shots are awful. They cause bad nausea, stomach pain, and can have horrible side effects like gastroparesis. I’m glad you stopped. I also lost over 100 pounds after I broke my back n gained it all, I was lucky enough to get on Ladyboss when she was still active but decided to go the natural way and get green tea supplements from quantum nutrition as well as fatigue support and the weight hasn’t stopped coming off since.
Good luck, please don’t give up on yourself or your journey…you are so worth it ❤
Tfs Mayra. I like ice in my smoothies too 😊👍✨
Thank you for sharing these great recipes!
What sweetener were you using?
Strawberries are my favorites
Thank You soo Much!💯🙏🏾💗☺️👏🏿🤩🙌🏾🥹🍓😇🍓🍓🍓
Thank you! I tried the link to your Protein powder and it brought up ritual vitamins 😮
Same 😢
Same
Idk why but I click the link for protein powder and brings me to multivitamins??!?
Those look delicious! I am going to try the last two, can't do peanut butter in a smoothie, just me. I have those same glasses in my kitchen, everyone ask about them.
Love the easy smoothies
this is excellent, can’t wait to make these. also, I don’t think the butter cookies are linked - I might be blind though.
You look spectacular Mayra! Must be all the protein and the shakes!
Thanks Mayra. Cheers.
Love these smoothies
Yummy 😋 thanks for sharing ❤
Those look great 👍
Wow…very helpful 💕💕
Yummy! Delicious 😋
They all look delicious
Yummy I love the blender what you got it from
I make a smoothie almost every day. After making a few of the most common flavors, I have just stayed in that rut. Thanks for some new ideas. I did do blueberry today, but no chia seeds and I would never have thought of lemon. Would there be a way to make just a lemon flavored smoothie with no other fruit? I might experiment with that.
Love these ❤
These look scrumptious. What kind of sweetener and peanut butter do you use. Like protein powder from Costco??
You are the best! 🥤❤️
I love these smoothies and yes I am trying to lose weight and I love smoothies too !; I’m going to try an make these smoothies!! Hope life is treating you well !!
Looks great, what's your preferred Blader ?
Wow thanks!!!❤
Are these ok for diabetics? Thank you!
Link for the cookies please. These all look yummy.
Those smoothies tho! 😍😍
Allulose - best keto option.
I 100% agree! I love using it to sweeten my tea lattes I have most mornings (it’s just tea, allulose, and a splash of oat milk) 😋
Can you buy it in a regular grocery store, I'm new to sugar free and I've never even heard of it
@@stopbeingsomean Yes....I bought my allulose in a regular grocery store (Giant).
I do like alluose. I heard so much about bit I find it not sweet enough. I prefer erythritol. There is a brand I like better than swerve but I don't remember at the moment.
Are you guys can use monk fruit, which is cheaper and has less chemicals
What did you eat drink on your first day/week to get started on your healthy eating a small plan would really help me get started
Great thanks I’m unable to eat bananas this is fantastic
Try Medjool dates ots low in sugar
What sweetener are u using in those? They all look good.
Instead of almond milk, I use grass fed keifer. Thick and healthy.
What does it do to the taste of the smoothie? I've only tried keifer once, but it was bitter. Is that normal?
The smoothies look great..What is the name of the blender used? The one in the link is different. Thanks😊
So is a smoothy a treat or should it replace a meal
I love Smoothie any kind is good 👍
What kind of peanut butter did you put in the peanut butter smoothie?
I don't see the cookies linked. I can't wait to try these, they look delicious 😋
Thank you
What protein powder do you use, pea or whey?
Thank you so much ☺️ I will be trying these recipes 😊 I'm trying to lose weight ❤
What protein powder do you use, the link goes to Ritual
Thank You for Showing Us Your Talant. The Smoothies Look Delicious.
Thank you for all your delicious recipes!
What protein powder do you like??
Mama Francis looks all good😋🔥
What vanilla protein powder would you recommend?
What protein powder you recommend?
Absolutely DELICIOUS!!?
What kind of blender are you using in this video
Desserts yummy
Que endulzante le pusiste,fue miel?
These look amazing, but you list the macros for these anywhere; important for those on a schedule or a particular diet.
Where do you get the butter cookies?
Hi Where can I find the measurements and product info?
@lowcarblove
Protein powder link is not working. What protein powder do you use and/or recommend? Thanks!
Can I use almond butter and not peanut butter to make the shack💃🫶🏼
What sweetener did you use?
What kind of protein powder do you use?
Frozen fruits are cheaper. But put them in your refrigerator over night. Bananas they need to be fresh. And don’t leave them in your refrigerator longer than 10 hours. I need higher carb to have energy
You should’ve sliced a strawberry to garnish your glass on the strawberry shortcake smoothie. 👍😆
What’s the liquid sweetner you out in ? You link allulose powder you used liquid sweetner
What brand of blender did you use? When I clicked on the one you have in the description, it brought me to blendjet.
Splendor blender by our place
Thank you!
Could you please share where to purchase one? I find Blendjets to be a total waste of money.
What protein powder do you use?
What brand is your cup blender?
I love my smoothies
What blender are you using to make these?
Can u make a chocolate smoothie?
What do you use for sweetener?
Can you use Greek yogurt for all instead of protein powder? The sweetener is it honey or the other sweetener?