Ok Autumn this is the smoothie of my dreams!! This was so delicious, a couple of weeks ago I drank it everyday for breakfast for about 8 days straight before reluctantly eating another breakfast. I shared this recipe with a friend and coworker because I was so satisfied. Every time I drank it my mood was awesome the entire day. The taste reminds me of the not so healthy strawberry milkshakes from fast food restaurants, but 100% healthier. I watch your videos frequently and just never saw this recipe, but better late than never. I had to make some slight modifications since I’m not a fan of Greek yogurt or whey protein, but even still with egg white protein powder and no yogurt it was heavenly. Thank you Autumn for this top notch recipe!
As much as I like Autumn's smoothies, I have created my own killer smoothie which is high in fat & protein, yet low in net carbs & sugar. Hope Autumn doesn't mind me posting it, but it really makes for a super rich, thick, and creamy smoothie. **Keto Berry Smoothie** 8 oz of unsweetened macadamia milk 8 oz of plain full fat Greek yogurt 1cup frozen mixed berries 1 medium sized avocado, skin & pit removed 2 oz heavy whipping cream 1 egg 1/2 cup of monkfruit 1 tbsp coconut oil Pretty much just throw everything above in a high speed blender and blend till smooth. It will make for approximately four 8 oz servings, altho my wife and I split it into two 16 oz portions. The following macros are approximate and based on a single 8 oz serving. Calories: 200 Fat: 15 Net carbs: 6 Sugar: 6 Protein: 9 Again, these values are approximate, but there is no doubting the keto benefits of this mixture, and I guarantee it will be one of the richest & creamiest smoothies you'll ever have. I often make this for friends and family and they all love it. Hope you will too.
@@lillugful I usually have it as a breakfast meal. Trust me, skip the protein powder, not needed at all. Just make it per the recipe, try it, then tell me it won't leave you satiated.
Hi Autumn! OHHH my GOSHH!!! The protein powder is FANTASTIC!!!! I have the vanilla and have been using it for about a week and I actually crave it now, hahaha!!! You could not be more spot on about the smell!!! SOO good!! I am absolutely going to make this smoothie and all the free recipes you so thoughtfully included on the bag! I will also be ordering the chocolate very soon!! You are a blessing!! Thank you for all your work!!! :) KellieAnn
Dear Autumn, the hack is also to ALWAYS lick the spoon after adding the peanut butter ( crunchy for me ) :P. I'll give this a go definitely, instead of chia seeds I assume flaxseeds should do the work. Thanks a lot
This is a great recipe! I LOVE your protein powder sister! We've been experimenting with ingredients and I will definitely be making this one today! Cheers!! 💞💞
I only had "strawberries and cream" greek yogurt so there was sugar, and my protein powder had sugar and was "fruit loops" flavored. But this was really good with the ingredients I used! definitely has that fruit loops aftertaste . Omg my rat can smell it and he's running over for some!! 😂 I'm just trying to do better than I have been so I'm not too upset about all the added sugar because I'm still eating a lot less than I was! I feel like I want to slowly get better to make it more sustainable. Baby steps. And I feel like this is a good first couple steps!
Made this yesterday it was soo delicious ❤️ 🍓 Autumn you’re recipes are changing the way I eat in a very positive way 🙏thank you. I feel so much better both physically and psychologically and am slowly loosing weight which with IF is helping to change my post menopausal body!
This looks great! Going to try it with some soy yogurt as I have a family history of Cancer and need to avoid the estrogen in dairy. Thank so much for posting
Just received your protein powder and made the strawberry smoothie recipe. It was refreshing especially after a hot day. Thank you for putting out helpful and healthy content
Good afternoon Autumn. Words escape me when I try to describe how inspiring your videos are. I usually have one bright and early first thing in the morning,. Every time I enjoy one, I say to myself "Whey to Go!" Interesting that your name is Autumn. You're as lovely as an Autumn Leaf - ageless beauty.
Thanks so much for all your smoothie recipes!! i just made this with almond butter, it was so good. I use lactose free yogurt and one scoop of your protein powder. I love smoothies and have one every day for breakfast. Special thanks for teaching us to make them correctly.. You are a GEM😀
Hi ! Yesterday I tried your powder for the first time ....AMAZING!!!... I just did a version of one of your other smoothies....soooo delish! Where do I get the 10 recipes? I bought 2 bags...yay ...great work and thank you!
Is there anything else I could use instead of peanut butter I really do not like nut butters at all. I'm trying really hard to work through all your videos and work out what to do so I might be able to finally lose weight I need to shed at least 4 stone, 5 would be better but everything I do does nothing then I stop and gain a load more I'm so hopeful you hold the key!!! Xx
Can’t wait to get your protein powder!😋 Do I get bonus points if I soak the chia seeds beforehand?😆 or does it just not matter?🤷🏻♀️ Thank you for all your amazing videos!🥰
Autumn if you can tell us some good protein option for Smoothie in Europe :). Somn of the things you use are US only and I would really love to see some great option for Europe that are not loaded with sugar. Cause I just loveeeee smoothiessss
Bought the chocolate...but hey, will probably STILL taste delightful! 😋 I had cacao nibs, but you showed me what to do with them earlier this year... 😄👍 Bought the yogurt strainer and it's HERE! I will save 400 smackaroos a year as well now!💰 Thank you for ALL of it, Science Lady! 👩⚕️💜
Ingredients: Coconut milk (or any nut milk) 1/2 serving protein powder and 1/2 cup Greek yogurt (or a full serving of protein powder) Tbs Chia seed 2 tbs peanut butter if you’re active (or 1 tbs if you’re not active) 1/2 tsp vanilla extract for more flavors without adding sugar 1/2 cup frozen strawberry Blend it all together, serve and enjoy!
Just pure laziness 😂 I saw they were starting to go bad, so rather than slicing off the top and putting it in a new bag, I just threw the whole thing in the freezer.
what's really good is adding PB2. they make different versions. one i know has a ton of protein....along with a ton of calories. some are lower in calories.
Where do we get the download? I have gotten both your proteins and absolutely love the flavors! But, I didn’t see or get the recipe downloads. Thank you for all your work you do to help us be the best we can be ☺️
Hi Christine! So happy you're loving my new protein powder! :) Can you please email us at info@autumnellenutrition.com so that we can help you with the download? Thanks!❤️
It's interesting how videos like this don't actually tell you how much this stuff costs, and in this videos case, don't tell you the calories or protein values. For anyone curious, this smoothie would cost about $2.61 and have around 24g of protein in it. That's using normal protein power though, since her one is about 3x as expensive. If you wanted to use hers, it'd be $3.45 per smoothie. That's quite an expensive smoothie for a normal person. Either way, it's around 425kcal.
Super thankful for your helpful videos. I am trying to lose weight postpartum while stille keeping a good milk supply for my baby. Turns out the "breastfeeding diet" isnt actually good for weight loss. I have been using premier protein powder. What is your opinion on it? I started watching your videos and realize a lot of things i thought were healthy just arent. Im learning and trying to read ingredients more but theres a lot of things I have no idea what they mean when I read an ingredient label lol
I live in Aus, and new to your channel and loving it so far. As we can't your protein powder here yet 😜 how much greek yoghurt do you recommend we add instead?
When making your own Yogurt how do you know you have roughly 20grams of protein? Also can you add protein powder to the finished batch of yogurt before you refrigerate it? I am doing Keto and I still count my macros .
Hi! Welcome to my channel! :) There isn't much research on whey isolate being used during pregnancy, however typically as long as you are not allergic to dairy then it can be a great way to help meet your protein needs. You can also check in with your OBGYN to see if there is any specific reason why they might not want you having whey isolate.
Hi Cynthia! Whey does not naturally contain gluten. I have a video that I recently released on the studied perks of whey (and also the difference between whey isolate vs concentrate) here: ruclips.net/video/1oJzM4NGox4/видео.html
Hi Autumn, can I ask would pea milk be a good option for smoothie? Thank you for all your videos and info, I have 21 pounds to loose and seeing your videos has made me realise I’m doing it all wrong. It’s great to know I don’t need to starve to loose weight. Plus I’ve never really like the low fat options, but too scared to eat full fat as it was seen as bad and made you fat. So just stuck to salads which gets boring and not much flavour. Then Turn back to old habits of processed foods.
True. When you choose peanut butter with the only ingredient being "peanuts" or peanuts and salt, then there won't be hydrogenated oils either (those are added in).
![I Ranked the 30 BEST High Protein Foods For Weight Loss [Tier List]](http://i.ytimg.com/vi/pzdvfdWbKNM/mqdefault.jpg)
![I Ranked the 30 BEST High Protein Foods For Weight Loss [Tier List]](/img/tr.png)
Ok Autumn this is the smoothie of my dreams!! This was so delicious, a couple of weeks ago I drank it everyday for breakfast for about 8 days straight before reluctantly eating another breakfast. I shared this recipe with a friend and coworker because I was so satisfied. Every time I drank it my mood was awesome the entire day. The taste reminds me of the not so healthy strawberry milkshakes from fast food restaurants, but 100% healthier. I watch your videos frequently and just never saw this recipe, but better late than never. I had to make some slight modifications since I’m not a fan of Greek yogurt or whey protein, but even still with egg white protein powder and no yogurt it was heavenly. Thank you Autumn for this top notch recipe!
Made this for my Husband & Its SOOO GOOD! Thanks Autum for helping with keeping us healthy!
Classic strawberry smoothie:
Autumns whey protein powder ( vanilla )
Frozen Strawberries, coconut milk, Greek yogurt, chia seeds, peanut butter ( unsweetened)…. Vanilla extract……
As much as I like Autumn's smoothies, I have created my own killer smoothie which is high in fat & protein, yet low in net carbs & sugar. Hope Autumn doesn't mind me posting it, but it really makes for a super rich, thick, and creamy smoothie.
**Keto Berry Smoothie**
8 oz of unsweetened macadamia milk
8 oz of plain full fat Greek yogurt
1cup frozen mixed berries
1 medium sized avocado, skin & pit removed
2 oz heavy whipping cream
1 egg
1/2 cup of monkfruit
1 tbsp coconut oil
Pretty much just throw everything above in a high speed blender and blend till smooth. It will make for approximately four 8 oz servings, altho my wife and I split it into two 16 oz portions. The following macros are approximate and based on a single 8 oz serving.
Calories: 200
Fat: 15
Net carbs: 6
Sugar: 6
Protein: 9
Again, these values are approximate, but there is no doubting the keto benefits of this mixture, and I guarantee it will be one of the richest & creamiest smoothies you'll ever have. I often make this for friends and family and they all love it. Hope you will too.
Sorry, I should have stated that the fat, net carbs, sugar and protein are in grams.
Thanks, will try yours AND Autumns.
An egg 🤔
Is this for dessert? Without the added protein powder, you won’t be satiated for very long.
@@lillugful I usually have it as a breakfast meal. Trust me, skip the protein powder, not needed at all. Just make it per the recipe, try it, then tell me it won't leave you satiated.
I had your strawberry🍓 smoothie yesterday and as you say YUM! It’s unbelievable how your smoothies keep me full all day.👍🥰
aw yay! So glad you loved it! Yes, when done right a smoothie can absolutely satisfy for HOURS.
Hi Autumn! OHHH my GOSHH!!! The protein powder is FANTASTIC!!!! I have the vanilla and have been using it for about a week and I actually crave it now, hahaha!!! You could not be more spot on about the smell!!! SOO good!! I am absolutely going to make this smoothie and all the free recipes you so thoughtfully included on the bag! I will also be ordering the chocolate very soon!! You are a blessing!! Thank you for all your work!!! :) KellieAnn
I'm wanting to order her protein powder, is it expensive?
Aw yay!!! I'm so happy you're loving it!! This makes me so happy :)
@@maryfolks9368 Hi Mary! No, I think it is reasonably priced, especially considering the quality and care that went into it. I hope that helps! :)
@@kellieliacopoulos8005 it does, thank you!!! I'm heading to her website now. Have a beautiful Wednesday 😁
Dear Autumn, the hack is also to ALWAYS lick the spoon after adding the peanut butter ( crunchy for me ) :P. I'll give this a go definitely, instead of chia seeds I assume flaxseeds should do the work. Thanks a lot
😂 love that hack!
I am making this today! Also just found out you can eat strawberry leaves! Mind blown!
😂😂
Yes I saw that and thought, what leaves on 😁
*"we all should be eating really good food"* heheh! I love how excited you are! you helped me so much, thank you
Food is my love language! 😋
good, learnt lots, thanks
I will be trying this, I purchased the vanilla not only does it smells good, but it mixes good, very happy with my purchase will be getting more
This is a great recipe! I LOVE your protein powder sister! We've been experimenting with ingredients and I will definitely be making this one today! Cheers!! 💞💞
Thanks Emily!!❤️
I only had "strawberries and cream" greek yogurt so there was sugar, and my protein powder had sugar and was "fruit loops" flavored. But this was really good with the ingredients I used! definitely has that fruit loops aftertaste . Omg my rat can smell it and he's running over for some!! 😂
I'm just trying to do better than I have been so I'm not too upset about all the added sugar because I'm still eating a lot less than I was! I feel like I want to slowly get better to make it more sustainable. Baby steps. And I feel like this is a good first couple steps!
I love your smoothies...I could drink them for every meal.
I love that your protein powder has almost no iron!! It’s so hard to find low/no iron pp. turns my gut into a rock. Yayyyyy! 💜
You don’t remove the stems from the strawberries?
You beat me!
I wonder why?
@@phumezamatshaya133 More fiber
I did a quick search and found that they are edible and also healthy
@@emmax0000 beet, dandelion, now strawberry greens...nice...
I would never think to add PB to a strawberry smoothie! Trying this today… with your protien powder!❤️
It's like a healthy PB+J :) Enjoy!
Smoothies are very rich but yummy
I just made this, and it’s soooo good! Might be my new favorite smoothie! Thanks so much for the recipe and the awesome protein powder!! ❤️
It’s my new favorite, too!! I’ve been making it daily 😋 so glad you love it!❤️
Looks yummy! Can’t wait to try. Thanks Autumn!😋
I do the same thing with strawberries, ibhate,throw away food! This is delicious.😍
Made this yesterday it was soo delicious ❤️ 🍓
Autumn you’re recipes are changing the way I eat in a very positive way 🙏thank you. I feel so much better both physically and psychologically and am slowly loosing weight which with IF is helping to change my post menopausal body!
OK this looks yummy. I'm making this today!
Do it!!😋
I can used egg protein powder and dairy free yorgurt
This looks great! Going to try it with some soy yogurt as I have a family history of Cancer and need to avoid the estrogen in dairy. Thank so much for posting
This looks delicious! Waiting to receive your protein powder in the mail. Thanks for another great recipe!
Yayyay so excited for you to get your protein!!🥳
I love your videos and your enthusiasm!!! Hopefully I'll get to order your protein powder soon. 🤗
Definitely going to make this one! 😋
Just received your protein powder and made the strawberry smoothie recipe. It was refreshing especially after a hot day. Thank you for putting out helpful and healthy content
Good afternoon Autumn. Words escape me when I try to describe how inspiring your videos are. I usually have one bright and early first thing in the morning,. Every time I enjoy one, I say to myself "Whey to Go!" Interesting that your name is Autumn. You're as lovely as an Autumn Leaf - ageless beauty.
Recently, i found caju butter and i really like it more than peanut butter. I really recommend it
Thanks so much for all your smoothie recipes!! i just made this with almond butter, it was so good. I use lactose free yogurt and one scoop of your protein powder. I love smoothies and have one every day for breakfast. Special thanks for teaching us to make them correctly.. You are a GEM😀
Ohh almond butter would also be great in this!
BTW, I have issues with digesting dairy and I had no issues with your protein powder and there is no after taste. I hope this helps someone else. 😀
Can’t wait when you can ship to Canada 🇨🇦
Looks delicious as a person who is allergic to nuts including coconut what fluid would you recommend?
Hi ! Yesterday I tried your powder for the first time ....AMAZING!!!... I just did a version of one of your other smoothies....soooo delish! Where do I get the 10 recipes? I bought 2 bags...yay ...great work and thank you!
Yayayy!! So excited that you love it! The free recipes can be found with the QR code on the back of each bag :)
I usually put ice in the blender too. All your recipes are delicious, they are my favorite. Going to make this today!
Thanks Kita! ❤️
Just bought your protein powder. Have yet to find one that I like. From all the comments I am really expecting to like this. Fingers crossed!
This smoothie is so yummy!❤️❤️
Thanks Ervin!
You’re welcome, Autumn!
Yum!! Where do you get your vanilla extract Autumn?!
Autumn thanks for the recipe im predibites so sll the help and nutrition i can get will be a great help greetings from Dublin Patricia 🇮🇪
I wish you would put the protein powder on Amazon bc the shipping cost is expensive.
You’re the cutest! I love the protein!!!
This is "oh my gosh" good! Try with the chocolate powder.
Whey is dairy, do you have a dairy free or one to recommend please. Also anyone else commented on the strawberry tops?
Is there anything else I could use instead of peanut butter I really do not like nut butters at all. I'm trying really hard to work through all your videos and work out what to do so I might be able to finally lose weight I need to shed at least 4 stone, 5 would be better but everything I do does nothing then I stop and gain a load more I'm so hopeful you hold the key!!! Xx
Autumn... That looks amazing!! Would you ever think to add hemp seeds too?
Hi Mike! Yes, I love hemp seeds! I have a ton of recipes using hemp. But I love the simplicity of this recipe as well 😋
Can’t wait to get your protein powder!😋 Do I get bonus points if I soak the chia seeds beforehand?😆 or does it just not matter?🤷🏻♀️ Thank you for all your amazing videos!🥰
If you have time, that's great! But I've found that the blender does a great job of breaking it up so soaking isn't always necessary.
@@AutumnBates awesome! Thanks so much!🥰
Hi. Why you do a Coconut Protein Powder. Sascha fitness sold out that Flavor. And I love that flavor. Please take on mind do that flavor.
Protein powder is the best ❤❤❤❤
I used unsweetened oat milk.
Hi Autumn! Do you ship to Canada? Love all your videos. Such great information.
Hi Dawn! We don't ship internationally yet, but we're working on it soon. Stay tuned!
Autumn if you can tell us some good protein option for Smoothie in Europe :). Somn of the things you use are US only and I would really love to see some great option for Europe that are not loaded with sugar. Cause I just loveeeee smoothiessss
You are the Smoothie Queen!!!
👸🏼
Bought the chocolate...but hey, will probably STILL taste delightful! 😋 I had cacao nibs, but you showed me what to do with them earlier this year... 😄👍 Bought the yogurt strainer and it's HERE! I will save 400 smackaroos a year as well now!💰 Thank you for ALL of it, Science Lady!
👩⚕️💜
Alright!!! You're set up for some major success!
Ingredients:
Coconut milk (or any nut milk)
1/2 serving protein powder and 1/2 cup Greek yogurt (or a full serving of protein powder)
Tbs Chia seed
2 tbs peanut butter if you’re active (or 1 tbs if you’re not active)
1/2 tsp vanilla extract for more flavors without adding sugar
1/2 cup frozen strawberry
Blend it all together, serve and enjoy!
How much milk do you think that was?
@@wyleecoyotee4252 she didn’t mention it, that’s why I didn’t put it. I did it with one cup because I wanted to make 1 portion and it was pretty good
@@wyleecoyotee4252 Hi. She gave a screenshot of the recipe on frame 4:21. It reads 10 oz of coconut milk.
@@wyleecoyotee425210 oz
You keep the leaves on the strawberries? How do you clean your fruits and veggies?
I was thinking the same thing.
More fibre maybe. :)
Just pure laziness 😂 I saw they were starting to go bad, so rather than slicing off the top and putting it in a new bag, I just threw the whole thing in the freezer.
Also i cant wait to try your protein powder... As soon as you can ship to Canada :)
what's really good is adding PB2. they make different versions. one i know has a ton of protein....along with a ton of calories. some are lower in calories.
I prefer the real deal so that we get the fats to boost satiety as well.
@@AutumnBates me too. esp with the type of peanut butter on the market today. ty
Thanks Autumn, I'm gonna make this 🙂🙂🙂
🙏🙏😁😁😁
Enjoy!!
@@AutumnBates thanks
Looks so delicious!
It was!😋
Should you grind the chia seeds so you can absorb it properly prior to putting it in the blender or does the blender do the job too?
I was going to ask the same question! I’ve also had people tell me to soak them first too? 🤷♀️ I have no idea how to use them! Lol Help Autumn! 😉
Where do we get the download? I have gotten both your proteins and absolutely love the flavors! But, I didn’t see or get the recipe downloads. Thank you for all your work you do to help us be the best we can be ☺️
Hi Christine! So happy you're loving my new protein powder! :) Can you please email us at info@autumnellenutrition.com so that we can help you with the download? Thanks!❤️
I did not hear you say how much milk went in the smoothie??
The written recipe is at 4:23 in the video
I love your recommendations. I come from one of you recents videos, where you say not to use peanut butter to lose belly fat?
It's interesting how videos like this don't actually tell you how much this stuff costs, and in this videos case, don't tell you the calories or protein values. For anyone curious, this smoothie would cost about $2.61 and have around 24g of protein in it. That's using normal protein power though, since her one is about 3x as expensive. If you wanted to use hers, it'd be $3.45 per smoothie. That's quite an expensive smoothie for a normal person. Either way, it's around 425kcal.
A smoothie is 11 dollars at any smoothie shop and the ingredients still wouldnt organic
Never said, how much milk do you use?
You don't take the greens off the strawberries?
Super thankful for your helpful videos. I am trying to lose weight postpartum while stille keeping a good milk supply for my baby. Turns out the "breastfeeding diet" isnt actually good for weight loss. I have been using premier protein powder. What is your opinion on it? I started watching your videos and realize a lot of things i thought were healthy just arent. Im learning and trying to read ingredients more but theres a lot of things I have no idea what they mean when I read an ingredient label lol
Favorite way to break a fast is with a smoothie!
Can you tell me what are the macros on this recipe?
Hi Autumn! Would you ever consider developing a protien powder for your the lactose intolerant & vegan folk? 🤗
I live in Aus, and new to your channel and loving it so far.
As we can't your protein powder here yet 😜 how much greek yoghurt do you recommend we add instead?
Is it okay to use the normal dairy milk as a replacement?Semi skimmed?
Maybe this has been asked but what are the other natural flavors in the ingredients. I know that's usually a no no in things. Thanks!!
Where do you find cacao nibs in a grocery store?
This could be a strange question, but what’s the benefit of keeping the leaves on the strawberries? I’ve never eaten them.
What yogurt can I use if I’m Lactose intolerant please help me find one
This looks so amazing ! I will definitely be doing it, when do yo take it ? Is it your breakfast ?Or after or pre workout ?
I have this when I break my fast at around 10:30am!
I would like to make tis protein smoothie now but dont have the vanilla protein. Any substitute?
Strawberry leaves are edible?
When making your own Yogurt how do you know you have roughly 20grams of protein? Also can you add protein powder to the finished batch of yogurt before you refrigerate it? I am doing Keto and I still count my macros .
Can you tell me how and why this “burns fat” per the name?
Can I use please Whey isolate pregnant ? Is Whey protein safe during pregnancies please? Just discovered your channel. Love it💕💕💕💕💕💕💕
Hi! Welcome to my channel! :) There isn't much research on whey isolate being used during pregnancy, however typically as long as you are not allergic to dairy then it can be a great way to help meet your protein needs. You can also check in with your OBGYN to see if there is any specific reason why they might not want you having whey isolate.
@@AutumnBates thanks a lot Autumn💕💕💕💕 kisses from Paris 💋
Hello! New subscriber here . Instead of milk, can I do water?
How much coconut milk????
Is it ok to use goat milk. I don't use but milks
How many ounces of milk, please!!!
Does Whey Protein contain Gluten @Autumn Bates and is there a difference between Whey Protein and Whey Protein Isolate or are they the same thing???
Hi Cynthia! Whey does not naturally contain gluten. I have a video that I recently released on the studied perks of whey (and also the difference between whey isolate vs concentrate) here: ruclips.net/video/1oJzM4NGox4/видео.html
@@AutumnBates Thank you, I'll go watch!!! 😃
@@AutumnBates sorry one more question. Does whey contain dairy?
Love that you put the strawberries right in the freezer in the container!
Trying this this afternoon, can’t wait!
Yes!! Excited for you to try it out!
Hi Autumn, can I ask would pea milk be a good option for smoothie?
Thank you for all your videos and info, I have 21 pounds to loose and seeing your videos has made me realise I’m doing it all wrong. It’s great to know I don’t need to starve to loose weight. Plus I’ve never really like the low fat options, but too scared to eat full fat as it was seen as bad and made you fat. So just stuck to salads which gets boring and not much flavour. Then Turn back to old habits of processed foods.
Who puts strawberries in without removing the leaf?
Is this smoothie good for breaking a fast?
Can a combination of yogurt and chia seed gives you tummy ache?
I’m gonna give your protein and try
Excited for you to try it!
Anyone try this with blueberries?
Hi, do u have any idea of how many calories R in it ❤ thank you
you did not cut off the green leaves on the strawberries....on purpose? Anyway, would you recommend a blender?
I just ordered your protein powder. The price is too high. $40 a bag? We'll see how it tastes.
What about mentioning also no hydrogenated oils in peanut butter.
True. When you choose peanut butter with the only ingredient being "peanuts" or peanuts and salt, then there won't be hydrogenated oils either (those are added in).
What can you use as a substitute for the peanut butter?