20 Min NO GYM Full Body Workout

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  • Опубликовано: 11 ноя 2024

Комментарии • 62

  • @YogaSongHayeon
    @YogaSongHayeon 3 года назад +11

    Absolutely! Because of you guys' hard work, we don't really need to go buy a Gym membership😘💯

  • @Francis-kc6ji
    @Francis-kc6ji 10 месяцев назад

    Thanks guys. I just completed this work out as part of a longer weights session. Please do some more sessions with dumbbells. Thanks for all your efforts.

  • @jinwoo4281
    @jinwoo4281 3 года назад +3

    테크노짐 벤치 공간에 제약을 안받고
    운동을 체계적으로 가능한 제품이네요
    좋네요 👍

    • @AllblancTV
      @AllblancTV  3 года назад +1

      감사합니다! 저희가 실제로 써보고 선택한 브랜드/제품이에요:)

    • @박박상훈-q3p
      @박박상훈-q3p 9 месяцев назад

      ​@AllblancTV 님 I'm following your side squat &inline/decline push up I'm using my 3kg +3kg =6kg dumbells fighting Korea 🇰🇷tiger🐅🐯 &bangladesh방글라데시🇧🇩🐦‍🔥 Phoenix power fighting happy new year dragon power fighting 갑진년 용의 해 파이팅 새해복 많이 받으세요 🇧🇩🇧🇩🐦‍🔥🐦‍🔥🇰🇷🇰🇷🐅🐅🐯🔥🔥🔥💪💪💪🐲🐲

  • @HungNguyen-ve8kv
    @HungNguyen-ve8kv 3 года назад +1

    Vietnamese people are proud of you😍

  • @janehyun2581
    @janehyun2581 3 года назад +1

    Thank you guys greetings James & Louis ❤️👊🏻

  • @brittanybrosseau7642
    @brittanybrosseau7642 3 года назад +6

    I love all the exercises you can do with the band! This looks awesome!!!!

  • @노래영웅-f2u
    @노래영웅-f2u 3 года назад

    나이 상관없이 하기좋은것같아요
    검정 티입어신 트레이너분 하는것 홈트 좋은것같아요
    저도 헐스장에서 하는것 몇가지있네요 ᆢ

  • @zacharikurbah6358
    @zacharikurbah6358 3 года назад

    I did this today and I love it, great job, guys, I love all your workout videos they really help me become fit without even going to the gym. I love to see more contents
    오늘 이걸 했는데 너무 좋아요, 잘했어요, 여러분, 운동 비디오가 너무 좋아요. 체육관에도 가지 않고도 건강해지도록 도와줘요. 나는 더 많은 콘텐츠를 보는 것을 좋아한다.

  • @divyawarrier9081
    @divyawarrier9081 3 года назад +1

    I just realized that James looks a little bit like Tak Jae Hoon 😄
    Love your videos. Have been working out with you guys since a year or so now and plan to continue 🥰

  • @k.varela4669
    @k.varela4669 3 года назад +1

    Great workout!! I like the idea of showing with and without equipment. Music 🎶 is good.
    Thank You

  • @ildi8889
    @ildi8889 3 года назад

    Excellentes exercices, je les aime beaucoup, merci ! ça fait 3 mois que je pratique 'avec vous' ;) et les résultats sont là ! Vos bonnes humeurs aident tenir jusqu'au bout ! Bravo à vos travails durs et Bonne Santé à Vous Tous!!! :) 1000 Köszönet a szuper gyakorlatokért ! 감사합니다 ! :)

  • @hanoufalkoait5001
    @hanoufalkoait5001 3 года назад +1

    This is amazing, Time passed so quickly
    Like 5 minutes!
    Stay healthy, stay safe

  • @hanoufalkoait5001
    @hanoufalkoait5001 3 года назад +1

    Felt it was like 5 minutes , Merci to our fabulous captains

  • @lehuy1158
    @lehuy1158 3 года назад +5

    Wow, it's so great, I've been waiting for a workout like this for a long time ❤❤❤ thank you ALLBLANC

  • @Vanessavvy
    @Vanessavvy 3 года назад

    I have my dumbbells already and this is pure gold... I AM IN LOVE WITH THIS ROUTINE!!! Can you include more like this in the future? I will definitely repeat it after leaving this comment... Sweat is no joke!!!

  • @henrychew235
    @henrychew235 3 года назад

    Thanks for all the videos. Your channel has become my daily home workout guide! Loss 4 inches around my waist after doing daily routines!

  • @hasnaaG322
    @hasnaaG322 3 года назад +3

    That was absolutely amazing workout you're doing great work guys and technogym!!!I need same thing like this in my workout. Allblanctv respect and keep shining by the way I like the music too so motivated 🔥

  • @simonelinke9758
    @simonelinke9758 3 года назад +2

    thanks for the great workout!

  • @Mykentuckywhiskey01
    @Mykentuckywhiskey01 3 года назад +1

    Another amazing video! Thank you!!

  • @abcdefghi__lmnopqrstuvwxyzz
    @abcdefghi__lmnopqrstuvwxyzz 3 года назад

    운동다봤다 오늘운동 끄읏~

  • @rosebloom2214
    @rosebloom2214 3 года назад

    No one in my town looks like this 👍👍🌹

  • @beautifulqueen8993
    @beautifulqueen8993 3 года назад +1

    I'm so grateful for your channel, guys, because I don't have to go to the gym in the cold lol
    ❤🤗🦋🦋

  • @waleriabranco9648
    @waleriabranco9648 3 года назад

    Good work. Thanks

  • @telesatran8166
    @telesatran8166 3 года назад +1

    omg amazing, just finished this workout and I have to say I'm wiped, the one excercise that killed me were the pushups. Amazing work guys, keep it up :)
    P.S. Loving all the videos and all the hard work you guys put into them, just for us viewers

  • @김명진-k4s
    @김명진-k4s 3 года назад +3

    온라인에서 관심있게 보던 제품이네요~집에 하나 들여 놓아야 겠어요. 운동소개 감사드려요^^

    • @AllblancTV
      @AllblancTV  3 года назад +2

      감사합니다! 올블랑 온라인 할인 혜택 꼭 받아서 구매하세요:)

    • @marieloscelestinoacosta8662
      @marieloscelestinoacosta8662 3 года назад +1

      Woooow lo intentaré en casa , aunque ya varios de ellos los hago en el gym me gustan sus rutinas🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

    • @marieloscelestinoacosta8662
      @marieloscelestinoacosta8662 3 года назад +1

      Voy a seguir sus rutinas aver cuanto pierdo de peso?????? 😜

  • @primosferrerasferreira4806
    @primosferrerasferreira4806 5 месяцев назад

    Aí jeime quase morri só de ver😂😂😂❤❤

  • @vanessanavock4436
    @vanessanavock4436 3 года назад

    This was great workout
    loved it
    came at a perfect time
    love to see more of these for sure

  • @patrycarp2004
    @patrycarp2004 3 года назад +1

    ¡Que buen cambio a las rutinas monótonas y repetitivas sin peso! Estuvo muy bueno, la verdad 👏👏

  • @angegarcia6723
    @angegarcia6723 3 года назад

    Hello les gars vous assurez un max et avec des bons résultats félicitations 🤠💯✌💪🌈

  • @khaichau4725
    @khaichau4725 3 года назад +1

    Very good

  • @JeffHuynhFitness
    @JeffHuynhFitness 3 года назад +3

    This looks like a great workout 👌🏼💯

  • @fany1227
    @fany1227 3 года назад +1

    Very good. Supeeeer👌💪

  • @roseywinter
    @roseywinter 3 года назад

    Thank you! 🥰💪🏽

  • @silvioluizragassi806
    @silvioluizragassi806 3 года назад

    cool, I really enjoyed these exercises, congratulations silvio brasil

  • @Luba4sha
    @Luba4sha 3 года назад

    СУПЕР!!!Отличная тренировка!СПАСИБО ОГРОМНОЕ!!С удовольствием занимаюсь..

  • @Mati-kun
    @Mati-kun 3 года назад

    Wow, that was a great workout! I felt so good exercising, that I didn't even notice how fast it endet. Love your workout programs

  • @LisaLisa-pj6xn
    @LisaLisa-pj6xn 3 года назад

    Thanks for the tips❤️

  • @mishqa_henecia_cpt
    @mishqa_henecia_cpt 3 года назад +1

  • @rodrigoruizperalta5051
    @rodrigoruizperalta5051 2 года назад

    ¡Gracias!

  • @terrymanghum634
    @terrymanghum634 3 года назад

    Nice workout guy love it thank’s have a grate day or night!!💪🏽🦵🏽🫀🧠🙏🙏

  • @helenaalarcon8189
    @helenaalarcon8189 3 года назад

    My challenge is to do each exercise for 6 months, I have chosen you to try to change my body, so tomorrow my challenge begins :)

  • @espinve
    @espinve 2 года назад

    thank you handsome!!!

  • @ofeliagomez6462
    @ofeliagomez6462 3 года назад

    I LOVE IT 👍

  • @zombiequito_normi1816
    @zombiequito_normi1816 3 года назад +2

    Ooo yes! I love it! Where can I find this??

    • @AllblancTV
      @AllblancTV  3 года назад +1

      You can find the product on the link in the description! However, we have to check if it is possible to ship oversea :)

    • @brittanybrosseau7642
      @brittanybrosseau7642 3 года назад

      @@AllblancTV I don’t see a techno gym link in the description. Am I missing it?🤷‍♀️

  • @liegemendes226
    @liegemendes226 3 года назад

    Great workout! Fighting!!!🇧🇷💪🌹🌹

  • @mariadivinaoliveira2325
    @mariadivinaoliveira2325 3 года назад

    Boa Noite meus amores

  • @gbritaney
    @gbritaney 3 года назад

    Please make a walking video 🙂

  • @kristind5641
    @kristind5641 3 года назад

    I just recently discovered you guys in my journey to get more exercise at home an you are absolutely killing it. I love the fact that you arnt just teaching me but I am having a blast. I enjoy your guys banter while I am sweating to death haha. Keep it up!

  • @velvelspirits7583
    @velvelspirits7583 3 года назад

    ♥️♥️♥️♥️♥️

  • @taniagoncalves4303
    @taniagoncalves4303 3 года назад

    Ruruuuuu muito bom amei 🥰♥️♥️♥️♥️💪🏻💪🏻🥵

  • @mecklrzcck2957
    @mecklrzcck2957 3 года назад

    Three month a go..i have surgery. Is that ok to do like this?

  • @amanpreetsinghbindra9968
    @amanpreetsinghbindra9968 3 года назад

    Exactly how many calories do we burn with this?

  • @dieday666
    @dieday666 3 года назад

    Not gym eat good 80 %good advice for USA 🇺🇸 80 % obesity first world 🌎

  • @Kim-fq8yr
    @Kim-fq8yr 3 года назад

    ha ejercitarme se dijo

  • @joyewarren2991
    @joyewarren2991 3 года назад

    Thank you! Great work out👍🏾❤️