15-Minute Rebounder Workout | Fun and Energizing Cardio Routine

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  • Опубликовано: 22 янв 2025

Комментарии • 37

  • @GuyGiardSpeaker
    @GuyGiardSpeaker 7 часов назад

    tnak you, Montreal, Quebec, Canada. Love your energy and attitude, a real sunshine

  • @kepesujsag
    @kepesujsag 4 месяца назад +6

    Monday morning, Northern California beautiful weather and just the perfect 15 minutes thank you thank you thank you!

  • @brendafarris7350
    @brendafarris7350 22 дня назад

    This is one of my fave of your workouts!

  • @LilFaith90
    @LilFaith90 2 месяца назад

    Best workout ❤❤❤❤love it ! Thank you! 🙏🏻

  • @maritamaltezaki8588
    @maritamaltezaki8588 2 месяца назад

    Best way to start my day!❤

  • @robinshearer-baumann4816
    @robinshearer-baumann4816 4 месяца назад +1

    perfect after dinner workout to kick my metabolism in gear!!

  • @flc7330
    @flc7330 4 месяца назад

    great workout to start the day

  • @ibohinc
    @ibohinc 3 месяца назад

    Thank You for the video! Greetings from Slovenia! ❤️

  • @embracingthejourneywithchel717
    @embracingthejourneywithchel717 4 месяца назад

    Great wakeup to start the week on the east coat. :)

  • @_Vuhnessa
    @_Vuhnessa 3 месяца назад

    I did this while binge watching my favorite show lol. Thanks!

  • @SArlene-0916
    @SArlene-0916 3 месяца назад

    Love your energy! Love this workout and how you break it up also love how you split screen to show what’s coming up. Thank you!!! 😀💚💚

  • @jennihamilton
    @jennihamilton 3 месяца назад

    wowwwww love it thank you for the inspiration

  • @Drae3030
    @Drae3030 4 месяца назад

    Love this! Love how you broke up the routine - made it fly by

  • @chrisokeill
    @chrisokeill 3 месяца назад

    Monday morning Liverpool...love it thank you

  • @jo-jomcfacts
    @jo-jomcfacts 3 месяца назад

    Such an awesome workout - loving that I found your channel! I love 10-15 min workouts! You're super awesome~

  • @maryd9387
    @maryd9387 4 месяца назад

    Fun one!!! Love your excitement and cute faces! Thank you! Looking forward to the next ones!

  • @nancywelch750
    @nancywelch750 4 месяца назад

    Hi energy! Lot's of fun! Thank you so much!

  • @kimberlymcdonnell6417
    @kimberlymcdonnell6417 4 месяца назад

    🎉 great workout 💪 Thanks ❤️

  • @growinginyeshua9325
    @growinginyeshua9325 3 месяца назад

    This was great, thank you Sydney!

  • @MackenzieBonte
    @MackenzieBonte 4 месяца назад

    Yass I love the energy and intensity!! ❤‍🔥💪🤸‍♀ Thank you!!

  • @natalieventer8588
    @natalieventer8588 3 месяца назад

    Loved this workout and the misuic💪🏻❤🇿🇦

  • @laurabeck2738
    @laurabeck2738 4 месяца назад

    Great intensity and moves that really got my heart rate up!!!! Fantastic!!! ⚡🔥⚡💫👐👐💯!!!!!

    • @Jumpnjacked
      @Jumpnjacked  4 месяца назад

      So happy to hear! Thanks for jumping with me 😁🙏🏼

  • @Kathy-yo6tq
    @Kathy-yo6tq 4 месяца назад

    Yay!! I’ve been waiting for this one! No trendy music just upbeat music

  • @teresaaramini546
    @teresaaramini546 4 месяца назад

    👏🏻really fun

  • @RentiaLombard
    @RentiaLombard 4 месяца назад

    Super fun😅😅😅😅😅😅

  • @2tzus
    @2tzus 3 месяца назад

    I've just discovered your channel and I'm into my first week of rebounding. Is it common or possible to have lymph nodes swell when starting due to drainage? I have a slightly sore swelling on my clavicle the last few days. Seems weird but this whole lymphatic drainage is new to me :)

  • @felixderfrosch
    @felixderfrosch 4 месяца назад

    Good 🤗😎 Monday afternoon😍 Sydeny, thank you for your 💯👍👍😎🤗💪Rebounder Fun and Energizing Cardio Routine Performance all in a 😎🤗 environment, 😎🌻 with a 😎 🤗 🐸 outfit, really nice, 💯😎👍🎵 yeah now go for a 💯😎 walk, another 💯👍👍🤗😎 start to the week. I'm fine and you? Best wishes Felix

  • @elizabethjacksa5785
    @elizabethjacksa5785 4 месяца назад +1

    Does the "im going to pee myself" feeling ever go away!? Lol

    • @goolash9991
      @goolash9991 4 месяца назад +1

      I literally peed myself the whole time until I got the K-fit Kegal trainer. Worth its weight in gold. Now, many months later, I don’t leak one drop while rebounding! Hallelujah!

  • @amybethkramer2714
    @amybethkramer2714 3 месяца назад

    Which trampoline is this?

  • @chrislau4625
    @chrislau4625 4 месяца назад

    Can u tell me what is this size pls

    • @MackenzieBonte
      @MackenzieBonte 4 месяца назад

      If you are talking about her rebounder trampoline, it looks like she's using the 48" size from Leaps and Rebounds. I have the same one in orange and I love it! 🤩