2023 Top Hits Dance Party Workout - 15 Minute Mini Trampoline Workout
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- Опубликовано: 28 июл 2024
- Welcome to our fun and energizing Trampoline Dance Party Workout! This at-home workout will have you bouncing and dancing your way to a healthier, fitter you. Our mini trampoline workout is perfect for weight loss and jumping fitness, and combines cardio and dance for a full-body workout that's both effective and enjoyable. Whether you're a seasoned fitness pro or just starting out, our rebounder workout will help you achieve your goals and have fun doing it. Join us for this cardio dance workout and let's get moving together!
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KEEP JUMPING WITH ME: • Valentine’s Day Dance ...
COOL DOWN: • 15 Min. Full Body Stre...
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DON'T HAVE A REBOUNDER YET?
Click here to see our favourite rebounders → www.jumpnjacked.com/trampolines
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Let's build a strong, badass, self-loving community! I am here for you so please reach out anytime on the platforms below:
WEBSITE → www.jumpnjacked.com
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CONTACT EMAIL → jumpnjacked@outlook.com
Share your workout videos & post-workout selfies with me on Tik Tok, RUclips or Instagram by tagging me @jumpnjacked
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DISCLAIMER:
All information provided by Jump&Jacked is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Jump&Jacked harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. 
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This looks so stinking fun! My rebounder should be delivered tomorrow and I can’t wait to “slowly”’attempt these fun moves! 😃
I love how much you change up the moves. I get bored quickly if doing the same thing for too long. Excellent variety and music.
Love the workout and love the music! Thank u
@@shirlg.761 my pleasure! So happy you enjoy them 😁❤️
Great workout! I am a beginner so I didn’t keep up but I did it at my pace! Thank you! Love your style of video.
Thank you
You're welcome 🤗
Finally a great workout without it being riddled with ads in terrible spots! There is an ad at the start, makes sense and only one ad directly in the middle at a spot that also makes sense (between songs). I really appreciate your sensible placement of ads. THANK YOU!
I’m so glad you feel that way but I actually don’t pick where the ads go so thank RUclips for that 😊
Awesome workout. I was tired when I started, but by the last track, I was really working hard and dancing like no one was watching! Thank you ❤️
Yes!! That is the best way to end a workout!! You’re amazing! 😍❤️
I love your session, your few second preview of each movement is brilliant, thanks😀
Super fun & sweaty workout!!! 🙏❤️
Ive been battling with a cold that is trying so hard to come and typically we're told to rest, which, of course, yes! BUT jumping on the trampoline allows the toxics of the body to be removed and so I instantly felt like myself again, no sore throat, no dry coughing- ABSOLUTELY AMAZING!
You are Wonder Woman for working out with a cold! 💪 I am so happy to hear you felt better after!! Working out seriously works like magic! 😁😍
Thank you such a great and fun workout 🎉❤
💯😎 Hits Dance Party Music Playlist, 😎👍👍 Rebounder Performance thanks 😍 Sydney
I’ve ordered trampoline and I can’t wait to try this workout!!! Looks so much FUN!! Subbed ❤
Aww thank you so much for your support on my channel! I am SO excited for you and I hope you love your new trampoline! 😁❤️🎉
excellent!
Having so much fun with these workouts!
Yay I’m so happy to hear! Thanks for supporting my channel 😊❤️
I’m fighting off Covid & gave myself 15 minutes to jump because I feel pretty good…and this was perfect! Fun, good music & this virus is being beat down lol! Thank you!
I’m so sorry to hear you had covid and glad you’re feeling a little better. I hope you feel 100% soon! So glad you got some fun movement in to help! 😊❤️
Love all your workouts, but this one is my favorite playlist yet🎉
Ou that’s good to know! Thank you so much! ❤️😁
1st day only able to do 5min but enjoyed it
LOVED this-thank you!!!
My pleasure! Thank you for your support Maura! 😁❤️
Such a great workout, thank you!
Yay I’m so glad! No problem 😁❤️
New sub here! LOVEEEE your channel so so much!
Thank you so much for the sub! You rock! 😁❤️ I’m so happy to hear that!!
great workout, thank you. What size rebounder do you have? I just bought a 40" diameter and feel I land on the edge of the springs a lot and your feet have more room to breathe. I am 5'10 so there is that but still! Please let me know if I should buy another one or if I will get used to this one.
Is that rebounder 55 or 45
Insider question: How do you get permission to use these contemporary songs on YT without getting cpoyright strikes? I want to do the same for my channel--totally different topic--but dont know how.
I don’t get any strikes I just can’t monetize the videos. I hope this helps and I know it can be a struggle 😊
Great question! I was wondering this myself! I just got a rebounder and came across this awesome channel. I didn't want to start doing these workouts for fear I would fall in love with them only to have them all taken down. I have had this happen with totally innocuous videos. Lol