25 MIN Rebounding Hype Bounce | Trampoline Cardio Weight Loss Workout

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  • Опубликовано: 25 янв 2025

Комментарии • 84

  • @MichelleBriehler
    @MichelleBriehler  10 месяцев назад +12

    Do you feel HYPE after that? And we had the bonus of being outside! First driveway workout of 2024! Let me know below if you want more shorter rebounder workouts and if they should be cardio or something else.💗

    • @mariarosefitness8715
      @mariarosefitness8715 9 месяцев назад

      I LOVED THIS! Definitely felt the hype with the moves & music! Love the 25 min cardio like these 🙏

  • @RobinFlynn-lo5rd
    @RobinFlynn-lo5rd 10 месяцев назад +7

    Awesome workout! Would LOVE more 20-25 min workouts!❤

  • @abbydab123
    @abbydab123 10 месяцев назад +10

    thank you! more 20-25 mins rebounding please

  • @sarasapp9909
    @sarasapp9909 11 дней назад

    Loved the choreography in this video and the music was super fun to bounce to!!! One of my all time favorites 🩷👏🎉

  • @sherrysweeney7040
    @sherrysweeney7040 3 месяца назад

    I am a 72 year old woman and just found your workouts and love them.
    😊 I had breast cancer and they removed 17 lymphnodes so I rebound every day. Thanks for the fun workout:)

  • @YahnaBowen
    @YahnaBowen 24 дня назад

    Love this one. Saved to favorites. Left me sweaty and ready for the new year. Thank you and your team for all the work that goes into your workouts. So glad I am a member.

  • @brendahibbard899
    @brendahibbard899 10 месяцев назад +2

    Love doing rebounder workouts so much easier on the joints and I would love longer cardio workouts on the trampoline

  • @gloriaesbensen997
    @gloriaesbensen997 24 дня назад

    didn't remember this but had fun again

  • @lisawende5161
    @lisawende5161 10 месяцев назад +2

    Thanks for the water break! I had to stop at that point, getting back into exercising. Love your rebounder workouts 💪

  • @gloriaesbensen997
    @gloriaesbensen997 10 месяцев назад +1

    Missed this one. Looks great for next Tuesday

  • @Shannon_nolagirl
    @Shannon_nolagirl 14 дней назад

    Needed a little pick me up this morning and this was perfect! Thank you so much second time around and still love it!

  • @jillmaneveldt9732
    @jillmaneveldt9732 10 месяцев назад +1

    Just what the doctor ordered...hyped workout, loved it Michelle. Thank you❤

    • @MichelleBriehler
      @MichelleBriehler  10 месяцев назад

      So glad!

    • @jillmaneveldt9732
      @jillmaneveldt9732 10 месяцев назад

      @@MichelleBriehler I have been doing rebounding since 2019 but only started with you about a year ago and I think I am a member just over 6 months. I am officially only using ONE 5mg blood pressure tablet daily instead of twice a day. My doctor is very impressed and all THANKS to God and you Michelle. God bless you and your business 🙏🏽❤️

  • @barbararabil2620
    @barbararabil2620 13 дней назад

    This one still always kicks my butt!!

  • @Move_tothe_Beat
    @Move_tothe_Beat 10 месяцев назад +2

    Super Hype Birthday Bounce. Awesome workout! Enjoying jumping on the 48 in Leap's and ReBounds trampoline with a skirt. Thank you Michelle and Crew have an amazing day

    • @MichelleBriehler
      @MichelleBriehler  10 месяцев назад

      Happy birthday Julie! Have a great day and cheers to another year of health & happiness!❤️😘

    • @Move_tothe_Beat
      @Move_tothe_Beat 10 месяцев назад

      Than you @@MichelleBriehler ! Today I'm celebrating my Birthday #51.

  • @27polecats
    @27polecats 9 месяцев назад +2

    Perfect length! I’m pressed for time now in the mornings… the shorter workouts/bounces are super helpful! Hooray for being outside 🎉 Thanks, MIchelle & the Restored to the Driveway Crew 😊

  • @Move_tothe_Beat
    @Move_tothe_Beat 10 месяцев назад +1

    This was amazing ! Super hype workout. I enjoy jumping on the 48 in Leap's and ReBounds trampoline with a skirt. Thank you Michelle and Crew have an awesome day

  • @territinkess3366
    @territinkess3366 Месяц назад

    FUN AND SWEATY !! My body LOVES your rebounding workouts!! Thank you for sharing them and for all the work you do to make these possible. VERY GRATEFUL❤. Namaste 🙏☮️

  • @anthonyandrews8868
    @anthonyandrews8868 8 месяцев назад +1

    Hi Michelle, I have just subscribed to your fantastic channel, I am from Australia and am 68 years old and I have recently survived my second time around with cancer. I have been doing your wonderful rebounding workouts now for around 8 months, I also do weight training and spin cycling 5 days a week. I wanted to tell you that your rebounding programs have got me very fit! I have lost around 14 kilos and thanks to you, I am in amazing shape for my age. So thank you very much, sending you very good vibes and gratitude from Oz. Kind regards Tony.

  • @ChristinaMoyer
    @ChristinaMoyer 26 дней назад

    Thanks for another great workout!

  • @Cardio4candy
    @Cardio4candy 10 месяцев назад +1

    In my mind I said I’ll do it twice through - 😂 - soooo good loveddddd this!

  • @gloriaesbensen997
    @gloriaesbensen997 10 месяцев назад +2

    GREAT WORKOUT! to the beat, easy to follow and fun

  • @Misty0414
    @Misty0414 8 месяцев назад

    Thank you!!! Great workout. Love my trampoline! ❤️❤️❤️

    • @MichelleBriehler
      @MichelleBriehler  8 месяцев назад +1

      We love the trampoline too! Happy you are jumping with us!❤️

    • @Misty0414
      @Misty0414 8 месяцев назад

      @@MichelleBriehler Yes, me too. ❤️

  • @staceyferguson7360
    @staceyferguson7360 2 месяца назад

    HYPE bounce! Thanks so much that was a lot of fun! 😅❤

  • @DanceAK123
    @DanceAK123 9 месяцев назад

    Fantastic! Double length for encore? Thanks!!!!!!!!!!

  • @maressacox
    @maressacox 9 месяцев назад

    Love this at 47 my brain fog is awful, this is so good for me mentally and physically! 🙏🙏

  • @JoMiddleton-k1m
    @JoMiddleton-k1m 3 месяца назад

    Love bounce workouts, these are easy to follow and really enjoyable.

  • @vickieterry7101
    @vickieterry7101 9 месяцев назад

    Loved this ❤

  • @queenpeach7865
    @queenpeach7865 2 месяца назад

    thank you. I feel energized!

  • @biandudih
    @biandudih 9 месяцев назад

    Another awesome rebounder workout! Thank you, Michelle and team!!! 🎉

  • @lararomano5657
    @lararomano5657 9 месяцев назад

    Thank you Michelle 🙏❣️

  • @yaya8424
    @yaya8424 9 месяцев назад

    I so enjoyed and needed this...was having a super frustrating morning and then THIS! So much energy and fun! I don't think you can bounce and stay in a negative space.🤔 Thank you Michelle and Crew❣️

  • @jonis3259
    @jonis3259 9 месяцев назад

    Loved the choreography and length in this one! Will come back to it a lot! 💗

  • @helenfitzwater9852
    @helenfitzwater9852 9 месяцев назад

    Awesome thank you!

  • @nadjaheyl3203
    @nadjaheyl3203 10 месяцев назад

    Perfect to add on. I add on the new leg Workout from today 🎉❤ thanks 🙏 for it. Happy Friday 😘

    • @MichelleBriehler
      @MichelleBriehler  10 месяцев назад +1

      Happy Friday! It is a great add onto any workout👍

  • @katiarecinos3957
    @katiarecinos3957 10 месяцев назад

    You never disappoint!

  • @lisasmith1013
    @lisasmith1013 9 месяцев назад

    Wasn’t feeling a workout this morning (menopause is a great energy/motivation stealer!😢) but did an upper body strength 20 min workout followed by this. Now I’m definitely hyped & ready for whatever the day has for me. Thanks Michelle (for keeping me energised & a smile on my face 😊). Have a great weekend.

  • @Cardio4candy
    @Cardio4candy 10 месяцев назад

    Thanks!

  • @Jramirez2505
    @Jramirez2505 10 месяцев назад

    This one was so much fun! Probably one of my favorites thank you as always! 🔥

    • @Jramirez2505
      @Jramirez2505 10 месяцев назад

      Oh And the short trampoline workouts are my favorite especially when I'm pressed for time and/or I incorporate weights or abs. 👌🏽

  • @tanaj10
    @tanaj10 10 месяцев назад +2

    *holy moly this was an intense one but very fun and easy to follow! i burned over 400 calories!*

    • @MichelleBriehler
      @MichelleBriehler  10 месяцев назад +1

      Wow what a burner!! I hope everyone was ok with the song repeat. I typically don't do that, only when we are filming and we mess up.😉😘

  • @Shannon_nolagirl
    @Shannon_nolagirl 9 месяцев назад

    So much fun. Loved this one and you will see in our squad that my dogs were very excited too

    • @MichelleBriehler
      @MichelleBriehler  9 месяцев назад

      I just saw that. Super cute picture. Thanks for sharing.

  • @LenaDolter
    @LenaDolter 9 месяцев назад

    LOVE it. Kicked my butt! more 20 minute bounce workouts, please!

  • @lindae_swims
    @lindae_swims 10 месяцев назад

    Thank you doing this one on repeat muscle has memory each time gets better🥰thank you

  • @marymcguire7228
    @marymcguire7228 10 месяцев назад

    Awesome! Loved the music too

  • @mollyangelettipecoraro
    @mollyangelettipecoraro 10 месяцев назад

    🥵Definitely hyped & ready to start my day!!! 🙏❤️

  • @suzannemanning4135
    @suzannemanning4135 10 месяцев назад

    Wow I had so much fun doing this 😊

  • @paulinecawley7783
    @paulinecawley7783 8 месяцев назад

    Amazing as always ❤❤❤

  • @Misty0414
    @Misty0414 10 месяцев назад

    Thank you! This workout is so energizing and fun! 💕

  • @jenniferprice7714
    @jenniferprice7714 10 месяцев назад

    Just what I needed. So fun.

  • @user-lz3vv7um6g
    @user-lz3vv7um6g Месяц назад

    Fast and fun!

  • @Blackkkswan
    @Blackkkswan 10 месяцев назад

    So COOL ladies❤ thank you

  • @jennasaisquoi5174
    @jennasaisquoi5174 7 месяцев назад

    Aaaamaaazing workout

  • @Jasmine-lj1ou
    @Jasmine-lj1ou 10 месяцев назад

    Loved it ❤

  • @anke5277
    @anke5277 9 месяцев назад

    That was fun!

  • @maressacox
    @maressacox 10 месяцев назад

    Hype bounce! 🎉

  • @guadalupeharo7359
    @guadalupeharo7359 10 месяцев назад

    Buenisimo mi cardio 😅😊

  • @annetteondieki4483
    @annetteondieki4483 10 месяцев назад

    I really like this workout 💯❤️❤️🎆🙌🏼🦋‼️👍💯☀️

  • @michelefaison579
    @michelefaison579 9 месяцев назад

    Feel like hype bounce this AM

  • @фитнесстудияДвижениеВидное

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @marthaavila2891
    @marthaavila2891 10 месяцев назад

    🌺🌺🌺

  • @elyvarmont7980
    @elyvarmont7980 2 месяца назад

    💕 🥵 🙌 🇵🇷 💕

  • @robinpayton8242
    @robinpayton8242 10 месяцев назад

    ❤😅😅

  • @tiffanym.r.5559
    @tiffanym.r.5559 9 месяцев назад

    Love this, I always feel Hyped after a bounce with you all!

  • @lorienlyde7814
    @lorienlyde7814 10 месяцев назад

    So much fun! I've been loving your music and the challenge of putting all the moves together

    • @MichelleBriehler
      @MichelleBriehler  10 месяцев назад

      Great to hear that you like it when we put it all together! 👍❤️

  • @katepickett8267
    @katepickett8267 10 месяцев назад

    Brilliant thanks. Needed the 2nd run through to get it right. Cheers all

    • @MichelleBriehler
      @MichelleBriehler  10 месяцев назад +1

      Nice work! Happy you liked have the 2nd run!🔥😘

  • @aliceedarturk4930
    @aliceedarturk4930 9 месяцев назад

    Thanks!