25 MIN Rebounding Hype Bounce | Trampoline Cardio Weight Loss Workout

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  • Опубликовано: 18 окт 2024

Комментарии • 71

  • @MichelleBriehler
    @MichelleBriehler  6 месяцев назад +11

    Do you feel HYPE after that? And we had the bonus of being outside! First driveway workout of 2024! Let me know below if you want more shorter rebounder workouts and if they should be cardio or something else.💗

    • @mariarosefitness8715
      @mariarosefitness8715 6 месяцев назад

      I LOVED THIS! Definitely felt the hype with the moves & music! Love the 25 min cardio like these 🙏

  • @RobinFlynn-lo5rd
    @RobinFlynn-lo5rd 6 месяцев назад +5

    Awesome workout! Would LOVE more 20-25 min workouts!❤

  • @abbydab123
    @abbydab123 6 месяцев назад +8

    thank you! more 20-25 mins rebounding please

  • @JoMiddleton-k1m
    @JoMiddleton-k1m 11 дней назад

    Love bounce workouts, these are easy to follow and really enjoyable.

  • @brendahibbard899
    @brendahibbard899 6 месяцев назад +2

    Love doing rebounder workouts so much easier on the joints and I would love longer cardio workouts on the trampoline

  • @anthonyandrews8868
    @anthonyandrews8868 5 месяцев назад +1

    Hi Michelle, I have just subscribed to your fantastic channel, I am from Australia and am 68 years old and I have recently survived my second time around with cancer. I have been doing your wonderful rebounding workouts now for around 8 months, I also do weight training and spin cycling 5 days a week. I wanted to tell you that your rebounding programs have got me very fit! I have lost around 14 kilos and thanks to you, I am in amazing shape for my age. So thank you very much, sending you very good vibes and gratitude from Oz. Kind regards Tony.

  • @Move_tothe_Beat
    @Move_tothe_Beat 6 месяцев назад +2

    Super Hype Birthday Bounce. Awesome workout! Enjoying jumping on the 48 in Leap's and ReBounds trampoline with a skirt. Thank you Michelle and Crew have an amazing day

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад

      Happy birthday Julie! Have a great day and cheers to another year of health & happiness!❤️😘

    • @Move_tothe_Beat
      @Move_tothe_Beat 6 месяцев назад

      Than you @@MichelleBriehler ! Today I'm celebrating my Birthday #51.

  • @27polecats
    @27polecats 6 месяцев назад +2

    Perfect length! I’m pressed for time now in the mornings… the shorter workouts/bounces are super helpful! Hooray for being outside 🎉 Thanks, MIchelle & the Restored to the Driveway Crew 😊

  • @lisawende5161
    @lisawende5161 6 месяцев назад +2

    Thanks for the water break! I had to stop at that point, getting back into exercising. Love your rebounder workouts 💪

  • @Move_tothe_Beat
    @Move_tothe_Beat 6 месяцев назад +1

    This was amazing ! Super hype workout. I enjoy jumping on the 48 in Leap's and ReBounds trampoline with a skirt. Thank you Michelle and Crew have an awesome day

  • @gloriaesbensen997
    @gloriaesbensen997 6 месяцев назад +2

    GREAT WORKOUT! to the beat, easy to follow and fun

  • @jillmaneveldt9732
    @jillmaneveldt9732 6 месяцев назад +1

    Just what the doctor ordered...hyped workout, loved it Michelle. Thank you❤

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад

      So glad!

    • @jillmaneveldt9732
      @jillmaneveldt9732 6 месяцев назад

      @@MichelleBriehler I have been doing rebounding since 2019 but only started with you about a year ago and I think I am a member just over 6 months. I am officially only using ONE 5mg blood pressure tablet daily instead of twice a day. My doctor is very impressed and all THANKS to God and you Michelle. God bless you and your business 🙏🏽❤️

  • @gloriaesbensen997
    @gloriaesbensen997 7 месяцев назад +1

    Missed this one. Looks great for next Tuesday

  • @Cardio4candy
    @Cardio4candy 6 месяцев назад +1

    In my mind I said I’ll do it twice through - 😂 - soooo good loveddddd this!

  • @Misty0414
    @Misty0414 5 месяцев назад

    Thank you!!! Great workout. Love my trampoline! ❤️❤️❤️

    • @MichelleBriehler
      @MichelleBriehler  5 месяцев назад +1

      We love the trampoline too! Happy you are jumping with us!❤️

    • @Misty0414
      @Misty0414 5 месяцев назад

      @@MichelleBriehler Yes, me too. ❤️

  • @yaya8424
    @yaya8424 6 месяцев назад

    I so enjoyed and needed this...was having a super frustrating morning and then THIS! So much energy and fun! I don't think you can bounce and stay in a negative space.🤔 Thank you Michelle and Crew❣️

  • @aliceedarturk4930
    @aliceedarturk4930 6 месяцев назад

    Thanks!

  • @helenfitzwater9852
    @helenfitzwater9852 6 месяцев назад

    Awesome thank you!

  • @anke5277
    @anke5277 5 месяцев назад

    That was fun!

  • @DanceAK123
    @DanceAK123 6 месяцев назад

    Fantastic! Double length for encore? Thanks!!!!!!!!!!

  • @lararomano5657
    @lararomano5657 6 месяцев назад

    Thank you Michelle 🙏❣️

  • @maressacox
    @maressacox 5 месяцев назад

    Love this at 47 my brain fog is awful, this is so good for me mentally and physically! 🙏🙏

  • @biandudih
    @biandudih 6 месяцев назад

    Another awesome rebounder workout! Thank you, Michelle and team!!! 🎉

  • @vickieterry7101
    @vickieterry7101 5 месяцев назад

    Loved this ❤

  • @LenaDolter
    @LenaDolter 5 месяцев назад

    LOVE it. Kicked my butt! more 20 minute bounce workouts, please!

  • @jennasaisquoi5174
    @jennasaisquoi5174 3 месяца назад

    Aaaamaaazing workout

  • @lisasmith1013
    @lisasmith1013 6 месяцев назад

    Wasn’t feeling a workout this morning (menopause is a great energy/motivation stealer!😢) but did an upper body strength 20 min workout followed by this. Now I’m definitely hyped & ready for whatever the day has for me. Thanks Michelle (for keeping me energised & a smile on my face 😊). Have a great weekend.

  • @momma_to_penny_polly_shannon
    @momma_to_penny_polly_shannon 6 месяцев назад

    So much fun. Loved this one and you will see in our squad that my dogs were very excited too

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад

      I just saw that. Super cute picture. Thanks for sharing.

  • @nadjaheyl3203
    @nadjaheyl3203 6 месяцев назад

    Perfect to add on. I add on the new leg Workout from today 🎉❤ thanks 🙏 for it. Happy Friday 😘

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад +1

      Happy Friday! It is a great add onto any workout👍

  • @jonis3259
    @jonis3259 6 месяцев назад

    Loved the choreography and length in this one! Will come back to it a lot! 💗

  • @Jramirez2505
    @Jramirez2505 6 месяцев назад

    This one was so much fun! Probably one of my favorites thank you as always! 🔥

    • @Jramirez2505
      @Jramirez2505 6 месяцев назад

      Oh And the short trampoline workouts are my favorite especially when I'm pressed for time and/or I incorporate weights or abs. 👌🏽

  • @katiarecinos3957
    @katiarecinos3957 6 месяцев назад

    You never disappoint!

  • @suzannemanning4135
    @suzannemanning4135 6 месяцев назад

    Wow I had so much fun doing this 😊

  • @marymcguire7228
    @marymcguire7228 6 месяцев назад

    Awesome! Loved the music too

  • @lindae_swims
    @lindae_swims 6 месяцев назад

    Thank you doing this one on repeat muscle has memory each time gets better🥰thank you

  • @Misty0414
    @Misty0414 6 месяцев назад

    Thank you! This workout is so energizing and fun! 💕

  • @jenniferprice7714
    @jenniferprice7714 6 месяцев назад

    Just what I needed. So fun.

  • @paulinecawley7783
    @paulinecawley7783 5 месяцев назад

    Amazing as always ❤❤❤

  • @mollyangelettipecoraro
    @mollyangelettipecoraro 6 месяцев назад

    🥵Definitely hyped & ready to start my day!!! 🙏❤️

  • @Blackkkswan
    @Blackkkswan 6 месяцев назад

    So COOL ladies❤ thank you

  • @tanaj10
    @tanaj10 6 месяцев назад +2

    *holy moly this was an intense one but very fun and easy to follow! i burned over 400 calories!*

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад +1

      Wow what a burner!! I hope everyone was ok with the song repeat. I typically don't do that, only when we are filming and we mess up.😉😘

  • @guadalupeharo7359
    @guadalupeharo7359 6 месяцев назад

    Buenisimo mi cardio 😅😊

  • @maressacox
    @maressacox 6 месяцев назад

    Hype bounce! 🎉

  • @Jasmine-lj1ou
    @Jasmine-lj1ou 6 месяцев назад

    Loved it ❤

  • @annetteondieki4483
    @annetteondieki4483 6 месяцев назад

    I really like this workout 💯❤️❤️🎆🙌🏼🦋‼️👍💯☀️

  • @michelefaison579
    @michelefaison579 6 месяцев назад

    Feel like hype bounce this AM

  • @фитнесстудияДвижениеВидное

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @marthaavila2891
    @marthaavila2891 6 месяцев назад

    🌺🌺🌺

  • @robinpayton8242
    @robinpayton8242 6 месяцев назад

    ❤😅😅

  • @katepickett8267
    @katepickett8267 6 месяцев назад

    Brilliant thanks. Needed the 2nd run through to get it right. Cheers all

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад +1

      Nice work! Happy you liked have the 2nd run!🔥😘

  • @lorienlyde7814
    @lorienlyde7814 6 месяцев назад

    So much fun! I've been loving your music and the challenge of putting all the moves together

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад

      Great to hear that you like it when we put it all together! 👍❤️

  • @tiffanym.r.5559
    @tiffanym.r.5559 6 месяцев назад

    Love this, I always feel Hyped after a bounce with you all!

  • @Cardio4candy
    @Cardio4candy 6 месяцев назад

    Thanks!