15 minute Beginner Rebounder Workout - Kelly Clarkson Dance Party Workout
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- Опубликовано: 7 сен 2024
- Join Jump&Jacked for a fun and energetic 15-minute beginner rebounder workout! This dance party workout will get your heart pumping and help you burn calories while having a blast. Perfect for those new to rebounding, this workout features easy-to-follow moves set to Kelly Clarkson's upbeat hits. Get ready to sweat, smile, and dance your way to a healthier you!
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KEEP JUMPING WITH ME: • Valentine’s Day Dance ...
COOL DOWN: • 15 Min. Full Body Stre...
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DISCLAIMER:
All information provided by Jump&Jacked is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Jump&Jacked harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
As a newbie to rebound exercise and over 50 with bad knees and hips…I have to say these workouts have been a blast and pain free! Thank you
Awesome My first rebounder workout! I wanted something fun and I found it!
73 years young in Australia and loving this workout on my new rebounder! The music is so high energy and fun to exercise to. Thanks! ❤️ ❤
This is a good one! I love the music and your smile! Thanks for making it fun!
Love it! Great music, your energy and positivity. Thank you ❤
You inspired me to get a rebounder & can’t wait till it arrives! You do a great job on your videos!
Wow that is so amazing!! I am so excited for you and I hope you love your rebounder!! Feel free to reach out anytime with questions 😊 Thank you so much, that means a lot! 😁❤️
😊
Mine arrived yesterday and I set it up this morning. My calves may fall off! Lol I’m going to have to work my way up to doing the whole routine. Looking forward to getting in great shape and losing inches and weight. Start weight: 288.6
My rebounder is been under my bed since I bought it.
Ok, u convinced me to give it another try. Good luck to me.
Thank you for putting this together.
That was actually so fun but also challenging!! 😁🌟🌟 Thabks so much!!
Yay so happy to hear you had fun! Wohoo! ❤️💃😁
Hello Sydney from Florida. I found your channel yesterday and did my first beginner workout today...I LOVED IT. I bet my legs are going to ache a little bit, tells me I am doing this right. I am looking forward to more of your videos and get better at using my rebounder. BTW, I love your impromptus flight into singing along the lyrics.
Thank you! This was my favorite so far! They are all wonderful but this was so fun!
Thank you so much! I’m so glad you liked it 😊🎉
I look forward to these videos every Sunday. Thanks for another fun one!
Aww that makes me so happy!! I’m so glad you enjoy them! Thank you Amy! ❤️😁
Sydney, you are a rockstar!
Thank you!
Absolutely loved this! Just got my Acon rebounder. Can’t wait for more. Going to sign up.😊
Wow thank you so much for your support! I’m so excited for you to join the on demand platform. I hope you love your Acon 😁❤️
Fun music and workout! Thanks!
My pleasure! 😊❤️
This was so fun to do!! Thank you!!!
My pleasure! Thank you for your support on my channel! 😁❤️
Thank you, that was fun!!
Enjoyed that so much
Rockin the 🍊 Syd. Fantastic workout 🎉
Haha thanks so much! 😁
My first workout with u and my rebounder.. LOVED IT❤ ty!!!
Yay I’m so happy you loved it! Welcome to the jumping fam 😁❤️💃
Arigatou from 🇯🇵. O think I found my fav trampoline channel: fun and variety of music, doable exercises, nice personality that makes feel easy the work. ❤🎉 I only wish of were possible to see you guiding a group that exercise with you. I like watching groups bounding while dancing. Anyway, I’d seen many groups on YT and nope…
Welcome to the Jump&Jacked family! So happy to have you! 😁❤️ It would be so much fun in a group, that will be the future goal 😊 thank you so much for your kind words!
Love the workout! I worked up a good sweat.
Yay! I’m so glad you loved it! 😁💃
Thank you so much, loved this!
I’m so happy you enjoyed it! Thank you! 😊❤️
I looove your energy!!! And music and fun choreos!!! I am a beginner and i don't know what's better. Rebound with shoes or barefoot. What is your preference?
Thank you so much! And thank you for supporting the workouts I’m so glad you like them 😁❤️ I prefer barefoot but wear shoes when I film. It totally depends on your preference and foot and what feels best for you 😊
@@Jumpnjacked thank you for answering ❤️ I prefer barefoot too! For the level i am working out ( not advanced) , feels fine . Keep filming, keep bouncing! Love from Chios Greece 🇬🇷
@@herakleiaandreadis1808 wow Greece, that’s amazing! Thanks for your support!!❤️😁 oh well that’s perfect then I would just keep jumping that way if it feels best for you 😊
Love your videos
I’m so happy to hear that Carolyn! Thank you! ❤️
Yeah, 💯😊🌞 Sunday, 💯😊😎👍👍 Beginner Rebounder Performance with the 👍👍 Hairstyle, 💯😎❤ Outfit 💯😎👍👍, 😎👍👍 Music Playlist thanks for that have the greatest 😎😊🌞 😍 Sydney
trying to find channel for full workouts but getting an error??
Aw so sorry for that! Here’s the link - www.jumpnjacked.com/on-demand 😊
Anything more advanced? ❤️🙏
If you go to www.jumpnjacked.com there are a lot more there 😁💪
Less talking , more music . Please ❤
A lot of the new ones are only music so check those out 😊