Beginner Mini Trampoline Workout: Mamma Mia Hits 20 Minute Session | Jump&Jacked

Поделиться
HTML-код
  • Опубликовано: 7 сен 2024

Комментарии • 67

  • @taylop794
    @taylop794 3 месяца назад +4

    This is my favorite work out of yours!! The 20 minutes fly by. I would love another musical work out! Chicago? Wicked? Newsies??

  • @kelseygill9252
    @kelseygill9252 4 дня назад

    I bought a trampoline and then got a concussion so I’ve been bummed. All better now and this was my first time using it and I loved this video!!! I’m so excited to do more! Great music choice.

  • @jodiebrown9650
    @jodiebrown9650 4 месяца назад +5

    Wow love this, so fun! I’m 45, and struggling to do any exercise, but I know I must. This is exercise that doesn’t feel like a chore ❤

    • @Motomamatlee79
      @Motomamatlee79 9 дней назад

      Same here!! I’m 45 and this is too fun not to want to do everyday! Shes great!

  • @Motomamatlee79
    @Motomamatlee79 9 дней назад

    I loved this way more than I thought o was going to! I love all your videos! Thanks for helping me get fit!!

  • @minettebrits6502
    @minettebrits6502 11 дней назад

    Hi ! I have only been rebounding for 2 weeks and found your channel last night. I tried this video this morning (MammaMia) and LOVED it ! Not sure if all your music is at this pace but it went really well with my 48” which is hard to sync with other channels on their small quick rebounders. Thanks for a fun workout. Will be doing more of your ‘s !

  • @lkm7135
    @lkm7135 2 месяца назад +2

    I did not know that I needed this, but this was for sure what I needed to get myself moving today. So thank you!

  • @annettebell5611
    @annettebell5611 4 месяца назад +1

    OMG what fun you are I'm 70yrs old and just done this with you and love it. Going to have a little break then do again thank you so much. From England. 👍👍👏👏👏👏👏👏👏

    • @Jumpnjacked
      @Jumpnjacked  4 месяца назад

      Aw that’s so kind of you, thank you so much! I’m so glad you enjoyed it 😁❤️💪

  • @jandregrobbelaar9714
    @jandregrobbelaar9714 4 месяца назад +1

    Having recently seen the stage show I absolutely LOVED this one

  • @salliestephens1252
    @salliestephens1252 20 дней назад

    This was so, so fun! I've seen the Broadway show Mama Mia and I'm glad you chose to use songs from the soundtrack. Of course I remember ABBA from way back when too!
    You've made me love working out again. Thank you Sydney!

  • @lesliebrunet9791
    @lesliebrunet9791 18 дней назад

    Amazing; love that you choose great music to go with workout; thank you

  • @divastyle05
    @divastyle05 4 месяца назад +1

    New to rebounding. This was a PERFECT introduction! 😊 So fun! I have the 48 inch Leaps & Rebounds mini trampoline and it has more than enough room and bounce for my long legs.

    • @Jumpnjacked
      @Jumpnjacked  4 месяца назад +1

      What a great rebounder! I’m so glad you had fun and was the right intensity for you 😁❤️

  • @src5769
    @src5769 Месяц назад

    Great work out! I'll be back!

    • @Jumpnjacked
      @Jumpnjacked  28 дней назад

      Yay! So excited to keep jumping with you 😊

  • @lionheart6518
    @lionheart6518 4 месяца назад +1

    That was fun+ so fun it released tears. I had a conviction sport cannot be fun. 😢😂❤

    • @Jumpnjacked
      @Jumpnjacked  4 месяца назад

      Aw that’s the best feeling! So happy to hear that! ❤️😍💪

  • @suewarrenwoods3404
    @suewarrenwoods3404 2 месяца назад

    Absolutely love rebounding with jump and jacked. Tried others but interest worn off been doing this for 3 weeks 4 times a week.
    Recommend it to anyone trying to get back in to exercise… great music, great sense of accomplishment afterwards and so fun.
    I’m 52 with arthritis in my knees… actually helps me . Thank you Sidney ♥️

  • @juliejernigan
    @juliejernigan 2 месяца назад

    Love this workout, it was so much fun!! Cannot wait to try more from you !

  • @JoyComesInTheMorning16
    @JoyComesInTheMorning16 3 месяца назад

    This was a great beginner workout! You can make it more intense or less intense so easily and I love that there's no talking but plenty of prompts so we know what's coming up next, following the moves is so simple because it flows with the beat. Thanks so much! (btw, I'm 54 and do a lot of other types of workouts but am just picking up rebounding so I'm not super confident yet, but I got my heart rate up as if I was jogging/slow run)

  • @jolinegutierrezkrueger3457
    @jolinegutierrezkrueger3457 2 месяца назад

    I thought for sure there would be a Dancing Queen in there, but I loved it anyway. Love your dog.

  • @kristenzabell8954
    @kristenzabell8954 4 месяца назад

    One of my favorites! I'll be coming back again and again to do this one. Thank you!

    • @Jumpnjacked
      @Jumpnjacked  4 месяца назад

      Yay I’m so happy you enjoyed it! 😁🎉

  • @michaklopper2
    @michaklopper2 4 месяца назад +1

    Loved the workout 🥳 Love from South Africa 🤩🌍

    • @Jumpnjacked
      @Jumpnjacked  4 месяца назад

      Thank you!! 😁🎉❤️

  • @carolineharman819
    @carolineharman819 3 месяца назад

    This was exactly the mood booster I needed! Thank you so much for making these videos. I am so happy I found your channel!

    • @Jumpnjacked
      @Jumpnjacked  3 месяца назад

      Aw thank you so much! I’m so happy you found it too 😊❤️

  • @Keister4U
    @Keister4U Месяц назад

    So much fun 🤩
    First time rebounding in years and absolutely loved this !!!
    I was bouncing and singing 🎶
    Your dog is so darn cute.
    Off to find another workout

    • @Jumpnjacked
      @Jumpnjacked  Месяц назад +1

      Haha thank you! So glad you had fun ❤️😁

  • @soniapantoja8264
    @soniapantoja8264 26 дней назад

    ✅😅😅wow !! Me gusto mucho esta rutina gracias ..Sydney 🥰🥰🥰😊…

  • @kellymills2530
    @kellymills2530 3 месяца назад

    New to rebounding, loved this video. Love the songs, love the editing, love how the choreography fit the songs. Great video!

    • @Jumpnjacked
      @Jumpnjacked  3 месяца назад

      Thank you so much! 😁❤️🙏🏼

  • @sophiepassmore8830
    @sophiepassmore8830 4 месяца назад +1

    Loved the workout, thank you!! Love from South Africa 🇿🇦

  • @leanashaari9749
    @leanashaari9749 4 месяца назад

    love love loved it💗💗💗thank you Sydney..will definitely enjoy doing Mamma Mia Hits workout on my rebounder..going to have so much fun like Sydney..sending love vibes to Sydney💗xx💗

    • @Jumpnjacked
      @Jumpnjacked  4 месяца назад

      So glad you enjoyed it! Thank you! 😁❤️

  • @jeankrouse2232
    @jeankrouse2232 4 месяца назад

    I loved the workout and also the music 😊

    • @Jumpnjacked
      @Jumpnjacked  4 месяца назад

      Yay so happy to hear! Thanks! 😁

  • @lb0628
    @lb0628 4 месяца назад

    LOVED!! So fun!!

  • @serenapeksa
    @serenapeksa 4 месяца назад

    Love this channel!!! Soooo fun!!!!

    • @Jumpnjacked
      @Jumpnjacked  4 месяца назад

      Thank you so much! 😁❤️🙏🏼

  • @krefcenz
    @krefcenz 4 месяца назад

    great beginner workout, thanks Sydney. Interesting choice to use the movie soundtrack over ABBA studio.

    • @sheilai9024
      @sheilai9024 4 месяца назад

      She probably can't. It's copyrighted music

  • @bethnepstad5969
    @bethnepstad5969 4 месяца назад

    Sooooo fun!

  • @ronalynne1
    @ronalynne1 4 месяца назад

    Loved it!

    • @Jumpnjacked
      @Jumpnjacked  4 месяца назад

      Yay!! So glad! 😁❤️

  • @kodysmama
    @kodysmama 4 месяца назад

    I really want to get a rebounder and try your workouts. I imagine this isn’t too rough on the knees? Could you give me a little insight on that?

  • @evalundqvist4928
    @evalundqvist4928 4 месяца назад

    Looking for inspiration. I have found it.😃

    • @Jumpnjacked
      @Jumpnjacked  4 месяца назад

      Aw thanks so much! I’m so happy you found inspiration in it 😁🎉❤️

  • @shelleyannyip1308
    @shelleyannyip1308 4 месяца назад

    ❤ love ❤ love

  • @jonathanmyers2867
    @jonathanmyers2867 4 месяца назад

    Wow, Sydney! You are looking very beautiful and gorgeous! 😍😍😍😍❤❤❤❤

  • @mariana_291
    @mariana_291 4 месяца назад

    Hello Sydney,
    My name is Maria, I would like to contact you, if possible. Also, do you live in Toronto?
    A few days ago, I found your videos, and I am wandering if i can get your advise/opinion related to the mini tramboline.
    Please forgive me if I dared to ask you question.
    Thank you

    • @Jumpnjacked
      @Jumpnjacked  4 месяца назад

      For sure! You can email me at sydney@jumpnjacked.com or ask any questions on here 😊

  • @headstonesandheadlines
    @headstonesandheadlines 4 месяца назад

  • @veroniquecagle4296
    @veroniquecagle4296 3 месяца назад

    My end of the day bounces, so crazy good. I have them all listed here and I have to say this beginner rebounder workout is perfect for an end of day bounce or a beginner, either way it’s a win win 🥰❤️. Love all the others too, great music, great choreography and so very fun. ❤ thank you
    ruclips.net/video/aYhu7sm289Y/видео.htmlsi=QyB1gKmp09f-hEin
    ruclips.net/video/gXdP3q0LH_M/видео.htmlsi=DBoHtJ5QWjVzewR2
    ruclips.net/video/xmcBnrX-aYc/видео.htmlsi=vljLpfYgULaOhyJ5

    • @Jumpnjacked
      @Jumpnjacked  3 месяца назад

      Aw I’m so glad you like them! 😊❤️

  • @saundrarobinson8610
    @saundrarobinson8610 13 дней назад

    My back hurts help please

  • @elyvarmont7980
    @elyvarmont7980 4 месяца назад

    💃💃😍🇵🇷🙌💃💃

  • @felixderfrosch
    @felixderfrosch 4 месяца назад

    Good 🤗😎 🌞 Sunday afternoon😍 Sydney, yeah again a nice walk to your 💯👍👍🤗 Beginner Rebounder Performance, with a 😎🤗 heaven outfit, in a 😎🤗 environment with a beautiful 🌻, 😎 Mamma Mia👍🎶 that I have in mine Playlist ruclips.net/p/PLeFwQFLpOPchctEO38rNOf1mVZnK4kAOe&si=OuKm2bJmrnA4eHJn, do it with a big smile on your face. Thank you for your likes and your 😎👍👍 workout. I'm doing well, and you? Have a nice 🌞 Sunday afternoon with 🌻😘 . 💚 Greetings Felix

  • @positive5211
    @positive5211 4 месяца назад