OMG what fun you are I'm 70yrs old and just done this with you and love it. Going to have a little break then do again thank you so much. From England. 👍👍👏👏👏👏👏👏👏
I am 6 months from 70. Good for you, jumping with this video! I'm going to give it a go tomorrow. I just started rebounding with Sydney 5 days ago. I still feel pretty uncoordinated.
I love this workout!!! I am 63 and do regular walking and yoga but needed some cardio. I just got my rebounder and I do 10 min of intentional timed hiit followed by this 22 min of intense fun!!! Thank you so much! 💛
I absolutely love this! And the Dirty Dancing one. Please do more musicals, they are so much fun!! 🙏 Hairspray, Grease, Wicked... there are sooo many we could explore 💃🏻🎶
I bought a boogie bounce trampoline a year ago and hated it. Today I pulled that mini trampoline out and did this workout….immediately after I called my boyfriend with a massive smile telling him I loved it!! I’m so happy I found you!!! 🎉
I had the same issue with Boogie Bounce 😮 And I found the workouts to be too aggressive. Ashamed to say my mini trampoline went neglected for months until I found this chanel... Hope you keep on enjoying the workouts ☺️❤️
Oh my soul this was SO Awesome!!!!! Most fun I have had on my rebounder!!!! Yes yes yes!!! More please! Maybe a Roxette one so we can be badass on the rebounder!!!
Just got my rebounder did your Sabrina carpenter workout yesterday and loved it and loved this one as well! Getting back into exercising since having a knee injury and this makes it feel fun and great afterwards thanks!
Newbie here. I just tried this workout and I loved it so much I put it on the top of the list of my rebound workouts. Next, I'll try the Dirty Dancing one. Thank you so much!!!!
New to rebounding. This was a PERFECT introduction! 😊 So fun! I have the 48 inch Leaps & Rebounds mini trampoline and it has more than enough room and bounce for my long legs.
This was so, so fun! I've seen the Broadway show Mama Mia and I'm glad you chose to use songs from the soundtrack. Of course I remember ABBA from way back when too! You've made me love working out again. Thank you Sydney!
I bought a trampoline and then got a concussion so I’ve been bummed. All better now and this was my first time using it and I loved this video!!! I’m so excited to do more! Great music choice.
I received my Acon Fit 55” yesterday!🎉 i had to start today and do one of your exercises. I chose this video and omg! Maybe i should have done a 10 min?! Oh well, i did the 20 minutes but wow I’m not the one to sweat and i have AC in South Florida, let me tell you i am soaked!!😅 it was not easy but being a first i’m happy and will keep going with you! I have one free month that i got with your app buying this rebounder during black Friday deals.. will start tomorrow! Thank you for your videos! ❤
Absolutely love rebounding with jump and jacked. Tried others but interest worn off been doing this for 3 weeks 4 times a week. Recommend it to anyone trying to get back in to exercise… great music, great sense of accomplishment afterwards and so fun. I’m 52 with arthritis in my knees… actually helps me . Thank you Sidney ♥️
This was a great beginner workout! You can make it more intense or less intense so easily and I love that there's no talking but plenty of prompts so we know what's coming up next, following the moves is so simple because it flows with the beat. Thanks so much! (btw, I'm 54 and do a lot of other types of workouts but am just picking up rebounding so I'm not super confident yet, but I got my heart rate up as if I was jogging/slow run)
Hi ! I have only been rebounding for 2 weeks and found your channel last night. I tried this video this morning (MammaMia) and LOVED it ! Not sure if all your music is at this pace but it went really well with my 48” which is hard to sync with other channels on their small quick rebounders. Thanks for a fun workout. Will be doing more of your ‘s !
excelente! me encanta este video!!! la musica, la coreo, ideal para quienes empezamos recien! mas videos con esta musica maravillosa de los 80!!! thank you! I love it!!!
So much fun 🤩 First time rebounding in years and absolutely loved this !!! I was bouncing and singing 🎶 Your dog is so darn cute. Off to find another workout
love love loved it💗💗💗thank you Sydney..will definitely enjoy doing Mamma Mia Hits workout on my rebounder..going to have so much fun like Sydney..sending love vibes to Sydney💗xx💗
Hello from Germany. I love love Love your Charisma and passion❣️ Thank you sooo much for your videos and your work. I am a beginner. I started 14 days ago and I am on the 14 day streak. This one was partial a bit too fast for me...struggle with balance and) or rythme but I found my pace. I will keep coming back! I began with a jumpsport M370 and liked it so much. After 10 days I got a used bellicon trampolin from a friend for 220 Dollars🎉 and I loved it the first second I stepped on it❤ LOVE IT! But I totally have to get used to the very different awesome bounce. Please consider trying a bellicon once. I know that you want to recommend affordable rebounders. But I am sure that there are people out there that can afford a bellicon. Or want to save for one. Or want to buy it used. Mamma Mia I am happyyyyyy, Alice
I am a newby to jumping, 52 and not fit at all, my second day, i am sure its going to burn😂 will this help with weight loss? Maybe someone can tell me if they lost weight? In menopause and really struggling...😂
Hello Sydney, My name is Maria, I would like to contact you, if possible. Also, do you live in Toronto? A few days ago, I found your videos, and I am wandering if i can get your advise/opinion related to the mini tramboline. Please forgive me if I dared to ask you question. Thank you
Good 🤗😎 🌞 Sunday afternoon😍 Sydney, yeah again a nice walk to your 💯👍👍🤗 Beginner Rebounder Performance, with a 😎🤗 heaven outfit, in a 😎🤗 environment with a beautiful 🌻, 😎 Mamma Mia👍🎶 that I have in mine Playlist ruclips.net/p/PLeFwQFLpOPchctEO38rNOf1mVZnK4kAOe&si=OuKm2bJmrnA4eHJn, do it with a big smile on your face. Thank you for your likes and your 😎👍👍 workout. I'm doing well, and you? Have a nice 🌞 Sunday afternoon with 🌻😘 . 💚 Greetings Felix
My end of the day bounces, so crazy good. I have them all listed here and I have to say this beginner rebounder workout is perfect for an end of day bounce or a beginner, either way it’s a win win 🥰❤️. Love all the others too, great music, great choreography and so very fun. ❤ thank you ruclips.net/video/aYhu7sm289Y/видео.htmlsi=QyB1gKmp09f-hEin ruclips.net/video/gXdP3q0LH_M/видео.htmlsi=DBoHtJ5QWjVzewR2 ruclips.net/video/xmcBnrX-aYc/видео.htmlsi=vljLpfYgULaOhyJ5
Great one on a Monday 🎉😊🎉
This was soo much fun, great tempo and love a bit of ABBA! Now go and play with that gorgeous doggie, bringing you his toy! 😍
@@kateprotheroe5876 haha thank you so much!! So happy you had fun! 😁❤️
Love it, love your dog. Beginning rebounder, perfect dance for me❤
I love this! Feeling like a kid again (at 65) on my rebounder :)
@@jolynn8675 yay I’m so happy to hear that! That’s the goal 😁❤️💪
So glad to hear you enjoy this. I’m 64 and have been thinking about doing this.
So great, love the music. Do one with the songs from grease. :)
This is my favorite work out of yours!! The 20 minutes fly by. I would love another musical work out! Chicago? Wicked? Newsies??
Wow love this, so fun! I’m 45, and struggling to do any exercise, but I know I must. This is exercise that doesn’t feel like a chore ❤
Same here!! I’m 45 and this is too fun not to want to do everyday! Shes great!
OMG what fun you are I'm 70yrs old and just done this with you and love it. Going to have a little break then do again thank you so much. From England. 👍👍👏👏👏👏👏👏👏
Aw that’s so kind of you, thank you so much! I’m so glad you enjoyed it 😁❤️💪
I am 6 months from 70. Good for you, jumping with this video! I'm going to give it a go tomorrow. I just started rebounding with Sydney 5 days ago. I still feel pretty uncoordinated.
I love this workout!!! I am 63 and do regular walking and yoga but needed some cardio. I just got my rebounder and I do 10 min of intentional timed hiit followed by this 22 min of intense fun!!! Thank you so much! 💛
I absolutely love this! And the Dirty Dancing one. Please do more musicals, they are so much fun!! 🙏 Hairspray, Grease, Wicked... there are sooo many we could explore 💃🏻🎶
Wow, having so much fun doing this to Abba. I am in 56, just starting. Love your workouts❤
@@amandacronin1276 I’m so happy to hear you enjoyed it, thank you so much! 😁🙏🏼❤️
SOOOOO much fun and actually was more intense than I imagined, added ankle and wrist weights and love it! Great job!
Loved loved loved!!! Please other videos like this one with music of the 70| 80\ 90 ! I am 64
So happy you enjoyed it! Will do 😊
I bought a boogie bounce trampoline a year ago and hated it. Today I pulled that mini trampoline out and did this workout….immediately after I called my boyfriend with a massive smile telling him I loved it!! I’m so happy I found you!!! 🎉
That makes me so happy to hear! ❤️ I’m so glad you enjoyed it! 😁🎉🎉🎉
I had the same issue with Boogie Bounce 😮 And I found the workouts to be too aggressive. Ashamed to say my mini trampoline went neglected for months until I found this chanel... Hope you keep on enjoying the workouts ☺️❤️
Oh my soul this was SO Awesome!!!!! Most fun I have had on my rebounder!!!! Yes yes yes!!! More please! Maybe a Roxette one so we can be badass on the rebounder!!!
That was so much fun! Didn’t even feel like hard work, thank you so much 😅
Awesome workout! Just found your channel. I am glad I did!
Just got my rebounder did your Sabrina carpenter workout yesterday and loved it and loved this one as well! Getting back into exercising since having a knee injury and this makes it feel fun and great afterwards thanks!
I did not know that I needed this, but this was for sure what I needed to get myself moving today. So thank you!
Loved this one. Still a little afraid of full jumping so I did modify. Thanks for a great workout!
Herzlichen Dank für das abwechslungsreiche kreative beschwingte Training!
This video is so much fun ! Thank you.
Newbie here. I just tried this workout and I loved it so much I put it on the top of the list of my rebound workouts. Next, I'll try the Dirty Dancing one. Thank you so much!!!!
That was fun+ so fun it released tears. I had a conviction sport cannot be fun. 😢😂❤
Aw that’s the best feeling! So happy to hear that! ❤️😍💪
New to rebounding. This was a PERFECT introduction! 😊 So fun! I have the 48 inch Leaps & Rebounds mini trampoline and it has more than enough room and bounce for my long legs.
What a great rebounder! I’m so glad you had fun and was the right intensity for you 😁❤️
Just got my rebounder and was struggling to feel comfy on it. This video did the trick. Thank you!
Merci beaucoup ! So much fun ! Can you do one with Kygo hits pleaaaase ? 😋😋
It was so much fun thanks a lot! i didn't understand how the time passed
Yay so glad you enjoyed it!
This is my go-to rebounding workout! Love it! Love you! Thank you so much!
@@gwencracroft6398 yay so happy to hear!! Aw thanks so much! 😊🙏🏼❤️
I love your workouts! You have so much energy!!! Ohhhhhh your doggie is so cute…!❤❤❤
@@maritamaltezaki8588 hehe thank you!! I love that he comes in the videos 😍
❤❤amé esta rutina, ya compré mi trampolín nueva seguidora
This was so, so fun! I've seen the Broadway show Mama Mia and I'm glad you chose to use songs from the soundtrack. Of course I remember ABBA from way back when too!
You've made me love working out again. Thank you Sydney!
Love this workout being my very first rebounder workout and to mamma Mia I will definitely be doing more of your workouts 😊thank you so much
loved it thanks
I bought a trampoline and then got a concussion so I’ve been bummed. All better now and this was my first time using it and I loved this video!!! I’m so excited to do more! Great music choice.
Having recently seen the stage show I absolutely LOVED this one
thanks love 🥰
@@duygu1333 my pleasure 😊
Loved the workout 🥳 Love from South Africa 🤩🌍
Thank you!! 😁🎉❤️
I received my Acon Fit 55” yesterday!🎉 i had to start today and do one of your exercises. I chose this video and omg! Maybe i should have done a 10 min?! Oh well, i did the 20 minutes but wow I’m not the one to sweat and i have AC in South Florida, let me tell you i am soaked!!😅 it was not easy but being a first i’m happy and will keep going with you! I have one free month that i got with your app buying this rebounder during black Friday deals.. will start tomorrow! Thank you for your videos! ❤
Love it, love it, love it, you have a new subscriber today 😂
Loved the workout, thank you!! Love from South Africa 🇿🇦
Thank you so much! 😊❤️
Loved the workout❤️
They always say do an exercise that you enjoy…never found one ….until now 🎉 loved this! 😊
I loved this way more than I thought o was going to! I love all your videos! Thanks for helping me get fit!!
Absolutely love rebounding with jump and jacked. Tried others but interest worn off been doing this for 3 weeks 4 times a week.
Recommend it to anyone trying to get back in to exercise… great music, great sense of accomplishment afterwards and so fun.
I’m 52 with arthritis in my knees… actually helps me . Thank you Sidney ♥️
Amazing; love that you choose great music to go with workout; thank you
This was a great beginner workout! You can make it more intense or less intense so easily and I love that there's no talking but plenty of prompts so we know what's coming up next, following the moves is so simple because it flows with the beat. Thanks so much! (btw, I'm 54 and do a lot of other types of workouts but am just picking up rebounding so I'm not super confident yet, but I got my heart rate up as if I was jogging/slow run)
Hi ! I have only been rebounding for 2 weeks and found your channel last night. I tried this video this morning (MammaMia) and LOVED it ! Not sure if all your music is at this pace but it went really well with my 48” which is hard to sync with other channels on their small quick rebounders. Thanks for a fun workout. Will be doing more of your ‘s !
Love this workout, it was so much fun!! Cannot wait to try more from you !
One of my favorites! I'll be coming back again and again to do this one. Thank you!
Yay I’m so happy you enjoyed it! 😁🎉
This was exactly the mood booster I needed! Thank you so much for making these videos. I am so happy I found your channel!
Aw thank you so much! I’m so happy you found it too 😊❤️
excelente! me encanta este video!!! la musica, la coreo, ideal para quienes empezamos recien! mas videos con esta musica maravillosa de los 80!!! thank you! I love it!!!
New to rebounding, loved this video. Love the songs, love the editing, love how the choreography fit the songs. Great video!
Thank you so much! 😁❤️🙏🏼
Love this channel!!! Soooo fun!!!!
Thank you so much! 😁❤️🙏🏼
I loved the workout and also the music 😊
Yay so happy to hear! Thanks! 😁
So much fun 🤩
First time rebounding in years and absolutely loved this !!!
I was bouncing and singing 🎶
Your dog is so darn cute.
Off to find another workout
Haha thank you! So glad you had fun ❤️😁
love love loved it💗💗💗thank you Sydney..will definitely enjoy doing Mamma Mia Hits workout on my rebounder..going to have so much fun like Sydney..sending love vibes to Sydney💗xx💗
So glad you enjoyed it! Thank you! 😁❤️
I thought for sure there would be a Dancing Queen in there, but I loved it anyway. Love your dog.
LOVED!! So fun!!
So glad! 😁❤️🎉
Oh Neat!
Thank you
Loved it!
Yay!! So glad! 😁❤️
Hello from Germany. I love love Love your Charisma and passion❣️ Thank you sooo much for your videos and your work.
I am a beginner. I started 14 days ago and I am on the 14 day streak. This one was partial a bit too fast for me...struggle with balance and) or rythme but I found my pace.
I will keep coming back! I began with a jumpsport M370 and liked it so much. After 10 days I got a used bellicon trampolin from a friend for 220 Dollars🎉 and I loved it the first second I stepped on it❤ LOVE IT! But I totally have to get used to the very different awesome bounce.
Please consider trying a bellicon once. I know that you want to recommend affordable rebounders. But I am sure that there are people out there that can afford a bellicon. Or want to save for one. Or want to buy it used.
Mamma Mia I am happyyyyyy,
Alice
great beginner workout, thanks Sydney. Interesting choice to use the movie soundtrack over ABBA studio.
She probably can't. It's copyrighted music
Sooooo fun!
So glad! ❤️💃
Great work out! I'll be back!
Yay! So excited to keep jumping with you 😊
I am a newby to jumping, 52 and not fit at all, my second day, i am sure its going to burn😂 will this help with weight loss? Maybe someone can tell me if they lost weight? In menopause and really struggling...😂
I really want to get a rebounder and try your workouts. I imagine this isn’t too rough on the knees? Could you give me a little insight on that?
❤ love ❤ love
Wohoo! 😁❤️
✅😅😅wow !! Me gusto mucho esta rutina gracias ..Sydney 🥰🥰🥰😊…
I am in Sunshine Coast, Queensland, Australia
What does a membership cost?
Looking for inspiration. I have found it.😃
Aw thanks so much! I’m so happy you found inspiration in it 😁🎉❤️
❤❤❤😊😊
Wow, Sydney! You are looking very beautiful and gorgeous! 😍😍😍😍❤❤❤❤
❤😊
😁❤️
❤️🐾
❤
😁❤️
Hello Sydney,
My name is Maria, I would like to contact you, if possible. Also, do you live in Toronto?
A few days ago, I found your videos, and I am wandering if i can get your advise/opinion related to the mini tramboline.
Please forgive me if I dared to ask you question.
Thank you
For sure! You can email me at sydney@jumpnjacked.com or ask any questions on here 😊
My back hurts help please
Good 🤗😎 🌞 Sunday afternoon😍 Sydney, yeah again a nice walk to your 💯👍👍🤗 Beginner Rebounder Performance, with a 😎🤗 heaven outfit, in a 😎🤗 environment with a beautiful 🌻, 😎 Mamma Mia👍🎶 that I have in mine Playlist ruclips.net/p/PLeFwQFLpOPchctEO38rNOf1mVZnK4kAOe&si=OuKm2bJmrnA4eHJn, do it with a big smile on your face. Thank you for your likes and your 😎👍👍 workout. I'm doing well, and you? Have a nice 🌞 Sunday afternoon with 🌻😘 . 💚 Greetings Felix
💃💃😍🇵🇷🙌💃💃
My end of the day bounces, so crazy good. I have them all listed here and I have to say this beginner rebounder workout is perfect for an end of day bounce or a beginner, either way it’s a win win 🥰❤️. Love all the others too, great music, great choreography and so very fun. ❤ thank you
ruclips.net/video/aYhu7sm289Y/видео.htmlsi=QyB1gKmp09f-hEin
ruclips.net/video/gXdP3q0LH_M/видео.htmlsi=DBoHtJ5QWjVzewR2
ruclips.net/video/xmcBnrX-aYc/видео.htmlsi=vljLpfYgULaOhyJ5
Aw I’m so glad you like them! 😊❤️
❤
😁❤️