30-MINUTE LOW-IMPACT FULL BODY STRENGTH WORKOUT TO THE MUSIC / With Dumbbells

Поделиться
HTML-код
  • Опубликовано: 14 дек 2024

Комментарии • 76

  • @kellywhitman6561
    @kellywhitman6561 4 месяца назад

    The best workouts are the ones that are both challenging, yet fun. Loved this! Thank you ❤

  • @EmíliaMonteiro-l8l
    @EmíliaMonteiro-l8l 4 месяца назад

    Obrigado amaio a aula ❤

  • @tracibatista9964
    @tracibatista9964 Месяц назад

    Awesome workout!❤️

  • @SpdGh-h9x
    @SpdGh-h9x 2 месяца назад

    I’m from 2024 and still it was awesome 🎉🎉❤

  • @bonniefickey996
    @bonniefickey996 2 года назад +2

    FUN, INTENSE, EFFECTIVE - THANK YOU!

    • @bonniefickey996
      @bonniefickey996 2 года назад

      DIDN'T MEAN TO PUSH THE THUMB DOWN BUT CAN'T GET IT OFF - SORRY

    • @RCFitnessOfficial
      @RCFitnessOfficial  2 года назад

      HAHA! Thanks Bonnie! So glad you enjoyed the class!

  • @ceciliamarques2983
    @ceciliamarques2983 2 года назад +3

    I just discovered your workouts. Love, love them! They are just the perfect amount of compound movements without too much complication. I will definitely be joining you regularly. Keep up the great work 😃

    • @RCFitnessOfficial
      @RCFitnessOfficial  2 года назад

      Hi! We are so happy to hear this! If you're interested in more than what we post on RUclips, check out RCFitnessAtHome.com. We have a live class schedule as well as fitness challenges on our website.

  • @sophiaknightly
    @sophiaknightly Год назад

    Amazing workout in just the right time span. I love how you used compound movements to work all the body parts. Thank you! xo, Sophia

  • @JS-kr4ex
    @JS-kr4ex 2 года назад

    Yes! A good strength workout that MOVES TO THE MUSIC/BEAT! More pretty please. Thank you!

    • @RCFitnessOfficial
      @RCFitnessOfficial  2 года назад +1

      So glad you liked it! We LOVE working out to music!

  • @magalysmorfa308
    @magalysmorfa308 Год назад

    Amazing workout 💪 👌 👏

  • @heatherframpton9693
    @heatherframpton9693 2 года назад +2

    Thank you for this workout. Looking forward to doing this soon on a non-gym day/night...😁❤️💪🎶🎵🔥

  • @ligiaalfarochaves3239
    @ligiaalfarochaves3239 2 года назад +1

    Thank you, i love your workouts!

  • @janetacal1176
    @janetacal1176 10 месяцев назад

    Love ❤this workout. Moves are easy to follow. Thank u ☺️

  • @kandynagoac6512
    @kandynagoac6512 Год назад

    Wow. Amazing workout!

  • @docdoc111
    @docdoc111 2 года назад

    Love the total body workouts

  • @Vitalia1111
    @Vitalia1111 Год назад

    Thank you for another EXCELLENT workout💪❤️

  • @siobhanc328
    @siobhanc328 2 года назад +1

    That was hard!!! 😓, but so enjoyable! Thank you so much 😊

  • @marilo4321
    @marilo4321 2 года назад

    I love it! Greetings from Spain!

  • @georgemaddison604
    @georgemaddison604 8 месяцев назад

    Love this workout ,
    Easy to follow 😅

  • @nalinikemraj5088
    @nalinikemraj5088 2 года назад +1

    Just found this amazing workout.I’ll be doing this tomorrow. Thank you.

  • @krystalgates7961
    @krystalgates7961 2 года назад

    I love this workout. I have limitations due to back and knee issues along with bad feet. Love your shoes! Please do more workouts like this.

  • @LeiP1991
    @LeiP1991 2 года назад

    Thank you! ❤❤ happy new year! 😊

  • @joyasoell5398
    @joyasoell5398 2 года назад

    Love the variety in this workout!

  • @TheJIP
    @TheJIP 2 года назад

    i love your 30 minutes 😂 even though it was ten months ago for you, it was now for me. so not new day but new week good wishes back at you :-) thank you

  • @brookebyers1114
    @brookebyers1114 2 года назад +1

    Thank you for a wonderful workout! Love the compound moves!

  • @giovannamagri3777
    @giovannamagri3777 2 года назад

    Veramente bello, grazie 😇

  • @mayadist
    @mayadist 2 года назад

    superb workout!!!!! love you

  • @candacedawn357
    @candacedawn357 2 года назад

    I liked it! I got a good workout in! 💪🏽

  • @mimigutierrez948
    @mimigutierrez948 2 года назад

    Rachel this was so Awesome! I finished my weight training doing this with you! Loved It! Will be doing this one often! Thanks for making my weight training day end wonderfully!🙂🙂🙂

  • @tracyemken5669
    @tracyemken5669 2 года назад

    Good one!

  • @ginafiloteo8539
    @ginafiloteo8539 2 года назад

    Happy new year

  • @sdimech60
    @sdimech60 2 года назад

    thank you fantastic workout happy new year to both

  • @elm5315
    @elm5315 2 года назад

    Just started working out regularly for health reasons to lose weight, get fit and lower my blood pressure (which is working!) I like your variety of workouts, and I feel that I can manage them with the low impact modifications you offer. I’m glad I found your channel! Can I put in a request for more barre workouts? 😊

  • @ilariagalgani1288
    @ilariagalgani1288 2 года назад

    Very good!

  • @ritahincher7148
    @ritahincher7148 2 года назад

    Happy New Year

  • @vanessanipoti3689
    @vanessanipoti3689 2 года назад

    Happy New Year!!🎆

  • @randilevine4515
    @randilevine4515 2 года назад

    Happy New Year Rachel!! Thank you for an amazing class!! ❤️

  • @bethzieman760
    @bethzieman760 Год назад

    Whoa!!😊😊

  • @marianbravo9925
    @marianbravo9925 2 года назад +1

    ❤❤❤💪💪💪

  • @hilarystaff4768
    @hilarystaff4768 2 года назад

    OMG I did not expect that to be such a challenge. Now fit to drop 🤣🥵 Thank you x

  • @brittanysuppes
    @brittanysuppes 2 года назад

    New subscriber here!! Love this and the time you take to explain and talk to us. I love when the trainer talks, more motivating and informing. Thank you xoxoxo

    • @RCFitnessOfficial
      @RCFitnessOfficial  2 года назад +1

      Hi Brittany! Welcome to the fam! So happy you enjoyed the workout and appreciate our format. We feel it's 100 percent necessary to check in, explain proper form, and help motivate. And we really appreciate hearing from YOU! Thanks so much for your kind words. Keep us the great work!

  • @heatherstinson3348
    @heatherstinson3348 2 года назад +1

    Just came across your page and loving what i see ..how often should i do full body dumbells or is it more effective todo your cardio /dumbells a few times a week for fatloss and tone up im 190 looking to get to 140 i do alot of cardio walking /toning move workouts and 2 days or just standing dumbell workouts but i may be burnig calories but carly loossing and onches and scale wont budge

    • @RCFitnessOfficial
      @RCFitnessOfficial  2 года назад

      Hi Heather. So sorry for the delay... How are you coming along with your exercise routine?

  • @scngo123
    @scngo123 2 года назад

    Hi, thanks you for this! Would you mind telling me your dumbbell rack behind you?

    • @RCFitnessOfficial
      @RCFitnessOfficial  2 года назад

      Hi! So glad you enjoyed the workout. We purchased the dumbbell rack from Performbetter.com.

  • @renatacaldas3706
    @renatacaldas3706 Год назад

    👊🏻💥

  • @annamoutzourelli1090
    @annamoutzourelli1090 2 года назад

    How can you remember all the moves Rachel?

    • @RCFitnessOfficial
      @RCFitnessOfficial  2 года назад +1

      LOL. After so many years of instructing, it's just second nature. Hope you enjoyed the class!

    • @annamoutzourelli1090
      @annamoutzourelli1090 2 года назад

      @@RCFitnessOfficial Very much!! 🙂
      Yes, I know what you mean and this might happens to me sometime but for now I have to memorize almost everything as a new ETM Instructor and this is so frustrating sometimes!! 😕
      Love your classes and you help me alot! 😘😘

  • @delaramjoudi3079
    @delaramjoudi3079 2 года назад

    👌😘👍❤️👌

  • @renatacaldas3706
    @renatacaldas3706 2 месяца назад

    👊🏻💥🇧🇷

  • @laurellejoseph4223
    @laurellejoseph4223 2 года назад

    The exercises were good did it on mute talking too much

    • @RCFitnessOfficial
      @RCFitnessOfficial  2 года назад +3

      Hi there. Most of our followers enjoy the live class format in which the instructor encourages, discusses proper form and counts reps along with the client rather than saying nothing and simply showing a timer. We're sorry you didn't enjoy the instruction.

  • @renatacaldas3706
    @renatacaldas3706 10 месяцев назад

    👊🏻💥

  • @renatacaldas3706
    @renatacaldas3706 9 месяцев назад

    👊🏻💥