Hey team, DAY 2 = LEG DAY 💪 Thanks for sharing your level up challenge motivation team, keep it up! Let me know in the comments how motivated you are feeling from 1-10? Anna x
I'm very sorry gorgeous ❤️ Anna ❤️ but I will do next day this workout. My quadriceps muscles sore. Im very appreciate your time and your work ❤️,🙏💐💐💐💐
Last week ended with a Leg Day, yesterday was a ‘bit’ of a leg day too! Another leg day today! But who’s complaining, I lost a fair bit of fat last week🥳 🥳! Hoping to shed more this week! Thank you, Anna! 😘🥰
You don’t know how motivated i feel when you put “you are amazing” “well done” “you smashed it” Anna. It feels as though you are right infront of me motivating me. It’s rare to find fitness channels that are able to achieve that.I feel like that is something hard to do over a virtual setting but you definitely made it happen. You are so amazing and i look forward to the rest of this LEVEL UP CHALLENGE WOOHOO
I did it, so proud of myself, when i did 80% of this video, my leg was burned so hard, i thought that should i stop it rn, but finally i tried my best to finish it🤣. Let's change in 2024🎉 Thank you so much anas
I love how you show that you also sometimes struggle with the workouts too!! It's such an encouragement. I am LOVING this 7 day level up and so thankful I found your videos!!
I'm about 22 and a half minutes into this workout and the amount of times I've said, "This woman is crazy..." LOL I'm dying haha...never have I ever felt my butt and legs be worked out in so many different ways...honestly, thank you, chica, for all of your hard work on all of these.
I am sooo excited for the whole week!!!!! Soo excited to Level up my training. Yess. That's the reason why I follow you since last year. You are one of only youtuber who has the perfect total package from offering workout plans including warmup and Coll-downs up to challenging exercises. I love how hard we train. I see and can feel me growing. but my muscles are soo sore, will start it as soon as possible. PS I am in love with your mat😁
What helped me made it to the end and survive this Day 2 workout was the thought that it was only 30 minutes. You can stop at any time, but it's worth trying to squeeze the most out of yourself in these 30 minutes. This thought helps you overcome yourself every time. Hot training 🔥Good luck everyone 💪
Week 5 of doing the 7 day level up challenge and today I got to my first 100% workout...with warm up and cool down. That was amazing. I feel accomplished. Thank you for providing a journey for me.... I will do the 100%for a whole week and then move to your 40 day challenge. Keep up the great videos!! I wish you all the abundance in the world sister!
Anna! Thank you for being real and leaving in the last exercise struggles!! To know someone as incredibly fit and amazing as you pushes herself all the way to muscle failure and then KEEPS GOING after a pause is incredibly inspiring and humanizing. Thank you so, SO much.
So much hard work and effort that you put into your work - that's unbelievable. Your workouts are of the highest quality and it's free for us! You're an incredibly beautiful, generous and the kindest person, Anna. Thank you with all my heart. ❤️
My calfs, my quads, hammies and my glutes are burning... did I miss anything to say? Yeah, the big smile on my face!!! 😁 Anna, I love your strength workouts so much. There is always something new to them, never boring and the after feeling is unbelievable. You can always feel growing! 🥰💪
Hello Anna!! i've never commented before but I just want to say, you're so amazing and your workouts have helped so much! I've definitely seen a LOT of results doing your workouts, and I couldn't be happier. Thank you so much 🤗💖
I haven't exercise for a year after being pregnant. Had c section and 12 weeks after I started exercising again...I was shocked how miserable I was. Month later, today, I did my first workout with weights, I wasn't sure if I was ready...i was struggling, but I enjoyed so much to remember how much I loved weight training ❤ I'm still far away from my best form and my goal, but I won't give up..I love your workouts Ana ❤
Anna, I both hate you and love you! These workouts are so intense, but my body is stronger and more fit since I’ve started following you. Legs on fire, but feeling great! Thank you, Anna and GO, TEAM! 💜✌🏼🥰
Hey Anna, your effort and positivity inspire me from time to time. Thanks a million! After a couple of months (3-4 times per week) of working out with you, I can see results. Together with a healthy lifestyle and positive thinking that is the way for a happy life. 💕
Anna, I've been struggling a lot w my exercise and food relationship these days... but anyways your workouts make me feel a bit better about myself, you're really inspiring for me. Lots of love from Chile and wish you all the best! Tysm for all your work
Watching the workout on the evening of day one. Looking forward to tomorrow morning! I love leg workouts! Also going on a hike in the afternoon so my legs are probably just going to fall off in the evening :D Thank you 💕
Active calories: 352 Total calories: 411 Approx steps: 3,000 For reference I’m 5’4” 163lbs What a brutal leg workout. Legs on fire and shaking!! Thanks for the lovely workout!!
I finished days ago 28 day hiit work it hard and know I started this level up. I feel amazing. Thank God I found your channel. Thank to you for these amazing work out my legs are on fire 🔥
Omg this was a big step up from Chloe Ting workouts! (no hate to her, it’s just that this one was a lot harder for me) I’m drenched in sweat! I love how it was clear that she was pushing herself- even to failure at the end! It makes me feel a lot better about myself over here dying. Also the percentage of the workout shown on the screen is really motivating! I only have good things to say about this, I will be doing more in the future! Thank you so much for all the hard work you put into creating there workouts and then sharing them with us for free! I love what you’re doing! ❤️❤️❤️
hello Anna, I would like to thank you for everything, for being an inspiration and for offering all the best to all of us with these workouts that are not god's lol. I feel confident, brave and strong, so your workouts are part of my life.
I just realized that this is day 2 of a 7 day challenge. Hooray because we all get 5 awesome new workouts to enjoy this week.... as for this one, just excellent once again. Loved all the great foundation exercises with weights there were in this video. Simply magnificent. Thanks you Anna.
thank you Anna ! i've been practicing with you daily for over a month now ... wow ! I see big improvement and so much strength and definition .. thank you for being so generiouse with us and sharing your magic here !!
I am excited to do this live with you. I like the change in time it suits the time I workout in the morning as per my country IST🙏. I always think about the variations what next. She make her workouts more intensive and interesting. Post effect is awesome in her workouts.
WOW thank you so much for this one! How you continuously deliver content of this quality FOR FREE is beyond me, truly thank you! Lots of great exercises that work out the core alongside the legs - awesome!!
i love working out with you. the first time i tired 30 min challenge i thought i am gonna die and could barely walk the next day but now i am excited to workout every day. you are my inspiration ❤❤❤
These workouts!! I actually forward to the burn! I’m so grateful I found you on here, you are the best!! Thank you for incorporating a warm up and cool down, makes a big difference. And the music….perfect!! I feel physically and most important mentally better after completing these. Bless you! 🥰
That was fantastic! Definitely one of your harder ones, simply because 10 seconds in between each exercise gives you no time to change weights (so my 25's had to last me all the way through) and barely any time to catch my breath. Great use of time! Nothing was too complicated, however, for that 10 seconds, so I was able to fall in right away. Well done! Thank you!
SUCH A KILLER WORKOUT!!❤❤ and THANK YOU SO MUCH @growingannanas for being so real and raw. Literally dying during the sumo squat pulse and the squat jumps, and seeing you take a quick break, your facial expressions, made me see that you're so real and like us too!! Thank you for being my motivation!!!❤❤
Can't find any word to praise u...thank u so much Anna for making me stronger day by day...we expect this kind of level up challenges more in coming days from u...❤
AWESOME WORKOUT!!! My legs are on fire 🔥 Always LOVE your workouts! Your motivating and your music is fantastic along with your variety! The wall sit on one leg was a KILLER!!! Thank you!!!❤️
Thank you Anna! Its lockdown up here, and hence can´t get to the gym. Im on a solid 4 day streak on your HIITs. Very Good stuff!! Love from Helsinki, Finland.
Definitely proud of myself. This time I pushed through the pain and got through most exercises, even the sumo pulses! 😁 I just had to stop 3 times on the last exercise, the squat jumps. I used 20lbs for all except sumo pulses, I went down to 15lbs.
![Eminem - Fuel (Shady Edition) feat. Westside Boogie & GRIP [Official Audio]](http://i.ytimg.com/vi/k1OquBida9s/mqdefault.jpg)
Hey team, DAY 2 = LEG DAY 💪 Thanks for sharing your level up challenge motivation team, keep it up! Let me know in the comments how motivated you are feeling from 1-10? Anna x
my motivation goes beyond 10 !! 💪🏻💪🏻💪🏻 you are amazing and for me you are the best !!! ❤️🙏
My motivation is beyond 10 I am super pump I can't believe we are doing a challenge I can't wait to see the other ones😜💯💯
I'm very sorry gorgeous ❤️ Anna ❤️ but I will do next day this workout. My quadriceps muscles sore. Im very appreciate your time and your work ❤️,🙏💐💐💐💐
Last week ended with a Leg Day, yesterday was a ‘bit’ of a leg day too! Another leg day today! But who’s complaining, I lost a fair bit of fat last week🥳 🥳!
Hoping to shed more this week! Thank you, Anna! 😘🥰
I love you so much💗💓❤💜💖💟, every other day, three times a week am sweating because of you! May God bless you more and more and more and more!!
You don’t know how motivated i feel when you put “you are amazing” “well done” “you smashed it” Anna. It feels as though you are right infront of me motivating me. It’s rare to find fitness channels that are able to achieve that.I feel like that is something hard to do over a virtual setting but you definitely made it happen. You are so amazing and i look forward to the rest of this LEVEL UP CHALLENGE WOOHOO
I did it, so proud of myself, when i did 80% of this video, my leg was burned so hard, i thought that should i stop it rn, but finally i tried my best to finish it🤣. Let's change in 2024🎉 Thank you so much anas
I love how you show that you also sometimes struggle with the workouts too!! It's such an encouragement. I am LOVING this 7 day level up and so thankful I found your videos!!
Today got to 75% from yesterday’s 70. Ana I feel the burn and people are noticing the changes in my body. Love your work!!
I thought anna’s workouts can not be more intense than before but she proves me wrong every time 🔥💜🌈🙊
Motivated 10/10 💜❤️
can't wait to smash it with you 😘
Same!!! They kick my butt!
You have to try the otter killer leg day, she wears a black fit. Omg that one is even more 🥵
I'm about 22 and a half minutes into this workout and the amount of times I've said, "This woman is crazy..." LOL I'm dying haha...never have I ever felt my butt and legs be worked out in so many different ways...honestly, thank you, chica, for all of your hard work on all of these.
Nah my legs were shaking so bad by the end of this 😭 the burn was crazy and I can’t wait to do it again 💪
I am sooo excited for the whole week!!!!! Soo excited to Level up my training. Yess. That's the reason why I follow you since last year. You are one of only youtuber who has the perfect total package from offering workout plans including warmup and Coll-downs up to challenging exercises. I love how hard we train. I see and can feel me growing. but my muscles are soo sore, will start it as soon as possible. PS I am in love with your mat😁
THIS! 🥺❤️ thank you SO MUCH!
What helped me made it to the end and survive this Day 2 workout was the thought that it was only 30 minutes. You can stop at any time, but it's worth trying to squeeze the most out of yourself in these 30 minutes. This thought helps you overcome yourself every time. Hot training 🔥Good luck everyone 💪
Week 5 of doing the 7 day level up challenge and today I got to my first 100% workout...with warm up and cool down. That was amazing. I feel accomplished. Thank you for providing a journey for me.... I will do the 100%for a whole week and then move to your 40 day challenge. Keep up the great videos!! I wish you all the abundance in the world sister!
Anna! Thank you for being real and leaving in the last exercise struggles!! To know someone as incredibly fit and amazing as you pushes herself all the way to muscle failure and then KEEPS GOING after a pause is incredibly inspiring and humanizing. Thank you so, SO much.
So much hard work and effort that you put into your work - that's unbelievable. Your workouts are of the highest quality and it's free for us! You're an incredibly beautiful, generous and the kindest person, Anna. Thank you with all my heart. ❤️
I love how you are always posting content almost everyday
💖*Thank you for this incredible workout. I completed the whole workout without moderations and burned 250 calories doing it.*💖
wohoo well done 💪
My calfs, my quads, hammies and my glutes are burning... did I miss anything to say? Yeah, the big smile on my face!!! 😁 Anna, I love your strength workouts so much. There is always something new to them, never boring and the after feeling is unbelievable. You can always feel growing! 🥰💪
Hello Anna!! i've never commented before but I just want to say, you're so amazing and your workouts have helped so much! I've definitely seen a LOT of results doing your workouts, and I couldn't be happier. Thank you so much 🤗💖
I haven't exercise for a year after being pregnant. Had c section and 12 weeks after I started exercising again...I was shocked how miserable I was. Month later, today, I did my first workout with weights, I wasn't sure if I was ready...i was struggling, but I enjoyed so much to remember how much I loved weight training ❤ I'm still far away from my best form and my goal, but I won't give up..I love your workouts Ana ❤
Wow, I can't believe I did the whole workout. It's been a long time since I last did an exercise like this. It challenged me. Thank you Anna.
Day 2! 4 days until 2024... I am going to finish it strong! Thanks Anna!
Thank you for leaving in your struggles, like during the last exercise. It makes it feel real and not just hard for me. Now I want to keep pushing 🌟
Anna, I both hate you and love you! These workouts are so intense, but my body is stronger and more fit since I’ve started following you. Legs on fire, but feeling great! Thank you, Anna and GO, TEAM! 💜✌🏼🥰
Hey Anna, your effort and positivity inspire me from time to time. Thanks a million! After a couple of months (3-4 times per week) of working out with you, I can see results. Together with a healthy lifestyle and positive thinking that is the way for a happy life. 💕
Anna, I've been struggling a lot w my exercise and food relationship these days... but anyways your workouts make me feel a bit better about myself, you're really inspiring for me.
Lots of love from Chile and wish you all the best! Tysm for all your work
YOU GOT THIS!!!👏👏╰(*´︶`*)╯♡
One Leg Wall Sit Holds! Monster Walk?! Woohoo, I am feeling the burn 🔥already! What a great workout design Anna. Can't wait to do this!
Great feedback, I really appreciate it! Thanks so much 🥳
Watching the workout on the evening of day one. Looking forward to tomorrow morning! I love leg workouts! Also going on a hike in the afternoon so my legs are probably just going to fall off in the evening :D Thank you 💕
Have you done this one yet? I'm about to start this vid in a few minutes.
Active calories: 352
Total calories: 411
Approx steps: 3,000
For reference I’m 5’4” 163lbs
What a brutal leg workout. Legs on fire and shaking!!
Thanks for the lovely workout!!
I finished days ago 28 day hiit work it hard and know I started this level up. I feel amazing. Thank God I found your channel. Thank to you for these amazing work out my legs are on fire 🔥
Omg this was a big step up from Chloe Ting workouts! (no hate to her, it’s just that this one was a lot harder for me) I’m drenched in sweat! I love how it was clear that she was pushing herself- even to failure at the end! It makes me feel a lot better about myself over here dying. Also the percentage of the workout shown on the screen is really motivating! I only have good things to say about this, I will be doing more in the future! Thank you so much for all the hard work you put into creating there workouts and then sharing them with us for free! I love what you’re doing! ❤️❤️❤️
I also came from Chloe tings' workout and damn day 1 was so intense and i loved it !
I'll do this today
I just did this workout this morning and it was intense and awesome! My legs burn!
Great feedback, I really appreciate it! Thanks so much 🥳🔥🔥🔥
Going through an old 28 day challenge. It's hitting me in all the places I need to be HIIT!
OMG WHAT WAS THAT?! ı burned 300 calories with this killer workout and I sweat a LOT! Thank you sweetest Anna
hello Anna, I would like to thank you for everything, for being an inspiration and for offering all the best to all of us with these workouts that are not god's lol. I feel confident, brave and strong, so your workouts are part of my life.
Increasing my strengh day by day training with you! 10/10 motivation!! Thanks so much for your workouts!!
thank you so much for smashing it 🤩🙌
Girl! I love your program, totally enjoying taking care of myself everyday with you.
I just realized that this is day 2 of a 7 day challenge. Hooray because we all get 5 awesome new workouts to enjoy this week.... as for this one, just excellent once again. Loved all the great foundation exercises with weights there were in this video. Simply magnificent. Thanks you Anna.
day( 2 )done✅
thanks anna i feel proud of u and myself and all the people who are taking care of themselves
Loving your new intros 😍😍!!! Thank you for motivating us lazy gals to work out!!!
so happy you like it 😍🙌 I put so much effort in it ❤️🤍
thank you Anna ! i've been practicing with you daily for over a month now ... wow ! I see big improvement and so much strength and definition .. thank you for being so generiouse with us and sharing your magic here !!
Minha inspiração pra fazer todos os exercícios com o máximo empenho 👏👏👏👏👏👏👏👏👏
I’ve done several of your leg workouts and I think this is my fave! I’m very sweaty. And I loved the music! Found myself dancing during the breaks 😂
I am excited to do this live with you. I like the change in time it suits the time I workout in the morning as per my country IST🙏. I always think about the variations what next. She make her workouts more intensive and interesting. Post effect is awesome in her workouts.
thanks so much for your feedback - I really appreciate it 🤗
WOW thank you so much for this one! How you continuously deliver content of this quality FOR FREE is beyond me, truly thank you! Lots of great exercises that work out the core alongside the legs - awesome!!
i love working out with you. the first time i tired 30 min challenge i thought i am gonna die and could barely walk the next day but now i am excited to workout every day. you are my inspiration ❤❤❤
These workouts!! I actually forward to the burn! I’m so grateful I found you on here, you are the best!! Thank you for incorporating a warm up and cool down, makes a big difference. And the music….perfect!! I feel physically and most important mentally better after completing these. Bless you! 🥰
This is the most I've ever sweat in my whole life. I ADORED THIS WORKOUT!!
I absolutely love your workouts! They are easy to follow and such a good challenge. I especially appreciate no talking 👌🏻
Im very scared day 1 was SO intense
always remember: LEVEL UP challenge 😝💦
hahaha😁😁😁
HONESTLY
It was 🤣
Felt the same! Lol
That was fantastic! Definitely one of your harder ones, simply because 10 seconds in between each exercise gives you no time to change weights (so my 25's had to last me all the way through) and barely any time to catch my breath. Great use of time! Nothing was too complicated, however, for that 10 seconds, so I was able to fall in right away. Well done! Thank you!
SUCH A KILLER WORKOUT!!❤❤ and THANK YOU SO MUCH @growingannanas for being so real and raw. Literally dying during the sumo squat pulse and the squat jumps, and seeing you take a quick break, your facial expressions, made me see that you're so real and like us too!! Thank you for being my motivation!!!❤❤
i love this workout😫
The motivation and the energy with this one Anna 100%
From yesterday’s 49 % to 51% today… really loving going slowly and increasing bit by bit… and your exercises are awesome!! Thank you
We smashed it with Anna! Great workout and feels awesome.
That one kicked my butt. I have been doing your videos for 9+ months and still they get me.
Didn’t think I’d make it past the warm up but I took it at my own pace and completed the whole thing!! We’re all so much stronger than we think
What the hell was that?!😭😭Omg. This is the REAL BURNING🔥😭 at the end of the workout i wanted to cry and i did🙂 Thank youuu💕🌹
Okay but the single leg wall sit holds were killer🔥 Loved this workout❤️
So happy that I found you!!
My legs.... aggggg... great! Thanks Anna for all your work and dedication!
Day 2️⃣ smashed! Feels like a shedding of old skin and energies. So much sweat. Thank you for the challenge.
Can't wait 🤗🤗
I'm ready 🙌🙌
Your workouts are so challenging. But they sure are effective. Especially the one-legged wall squat.
Doing again this workout for leg day 💪💪
It is still an amazing workout, thank you :)
So good! I couldn’t last the whole 50 seconds for the wall squat. You’re incredible! Thanks Anna. X
You always make my workout special ✨
Absolutely love this new intro! Keep up the amazing work Anna! 👏🏼❤️😁
thank you so much for your feedback! it was so much fun filming the new intro 🥳💪
Killer workout, Anna. So challenging, and really good for you. Thanks so much, and wish you health, joy, and happiness! 😀❤️
I don't think I've ever sweated this much in my LIFE! Thank you Anna. I'm shaking but feel amazing!!!
Awesome as always Anna, I'm loving every bit of it🔥💯😍
Day 2 yeahhhhh baby bring it on I am ready 😜
Here we go💪💪
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
Can't find any word to praise u...thank u so much Anna for making me stronger day by day...we expect this kind of level up challenges more in coming days from u...❤
Day 1 check ✅
🔥yes!! this is a new favorite!! thank you, Anna, for another fantastic lower body workout! 😍
Title is accurate! A killer workout 🫶🫶
Day 2 done ❤
Day two done! Thank you for the great music, with these videos. Makes it so much better to do the workouts!
Took me and hour but this workout is goals.
I’ve been doing these workouts for 3 weeks now. I’ve noticed some muscle toning
Day 2 was intense! Wow weights really took this up a notch. I'll be walking funny tomorrow
This one always makes me so tired and sweaty 😓.
I will definitely feel my legs tomorrow. 🔥🔥🔥 Tough one and I loved it. Thank you 🙏🏻
I absolutely ❤️ leg day!!!
Best leg workout you have done!!!
Thank you for the motivation, positivity and challenge. I feel great after every workout! 🏋🏾♀️
Anna, you must be a beast on the leg press machine! Great workout!
Not an easy one!! Sweaty and great!
AWESOME WORKOUT!!! My legs are on fire 🔥 Always LOVE your workouts! Your motivating and your music is fantastic along with your variety! The wall sit on one leg was a KILLER!!! Thank you!!!❤️
I did 100 but I am dying ☠️ love from India ❤
W.O.W. Such a great combination of strength and cardio just from challenging myself in these moves! Burning over here!!
Parei em 25 minutos.... ainda chego nos 35😅😅😅😅 suadíssima! Adorei! Parabéns e obrigada Ana👏👏👏😀🥰🥰🥰
Oh my! 😅🔥🤪 I’ve been loving all your workouts! Killers! Good Good feeling! Thank you so much Anna! 💕
Thank you Anna! Its lockdown up here, and hence can´t get to the gym. Im on a solid 4 day streak on your HIITs. Very Good stuff!! Love from Helsinki, Finland.
Definitely proud of myself. This time I pushed through the pain and got through most exercises, even the sumo pulses! 😁 I just had to stop 3 times on the last exercise, the squat jumps. I used 20lbs for all except sumo pulses, I went down to 15lbs.
Legs on fire and sweat is flowing! Loved this. Thanks Anna!!
Did this again today! Did better than before. Getting stronger every day 💪
Needed this today as my arms are still recovering from your upper body workout 2 days ago! Thanks, Anna!
Hi Anna..my wife has been following your workout video since few months ago.. since then she has lost about 13 kg.. from 67 to 54kg.. bravo..
The fact that you included dynamic stretching❤❤❤
Single leg wall sit!? 😳 That was a challenge! Thanks Anna! ❤️❤️💪💪🔥🔥