Cauliflower tastes better than meat! Why didn’t I know about this cauliflower recipe! Vegan
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- Опубликовано: 5 авг 2023
- Cauliflower tastes better than meat! Why didn’t I know about this cauliflower recipe! This is a quick and easy vegan recipe anyone can make at home! I love cauliflower recipes and this is such a tasty dish everyone enjoys! An easy recipe with cauliflower! Happy cooking and wishing you a wonderful day!
💬 Let me know in the comments if you enjoy my vegan recipes.
❤️ Subscribe to see all videos: ruclips.net/user/WeCookVegan...
🥣 Ingredients :
1 head of cauliflower
2tbsp psyllium husk
100g | 1 cup ground almonds
salt & black pepper to taste
3 green onions
2 garlic cloves
oil for frying
🥣 dip sauce ingredients :
1 avocado
1tsp vinegar
6 pickles
70ml | 5tbsp dairy free yogurt
black pepper
salt
🥣Ingredients and recipe:
Cut the leaves off the base of 1 head of cauliflower.
Disassemble cauliflower into inflorescences.
Bring a large pot of salted water to a boil.
Transfer cauliflower florets into a pot.
Simmer cauliflower for 3 minutes.
To make delicious, creamy and tangy vegan Tartar sauce finely chop 1 avocado, pour 1tsp vinegar, and chop 6 pickles.
Add 70ml | 5tbsp dairy free yogurt, season with salt and black pepper to taste.
Mix until combine well. To enhance the flavour let the sauce chill in the fridge for 20 minutes.
Drain cauliflower and let it cool.
Grate cauliflower florets.
Transfer to a mixing bowl and add 2tbsp psyllium husk, 1cup | 100g ground almonds, salt, black pepper, chopped green onions, chopped garlic cloves.
Mix until combine and set aside for 10 minutes.
Use wet hands to roll the mixture into balls and gently squeeze down to flatten into patties.
Place patties into a lightly greased frying pan.
Fry on a medium heat covered with a lid for about 3-5 minutes or until the bottom is golden brown.
Flip to the other side and fry another 3-5 minutes.
Enjoy these delicious veg cauliflower patties with creamy and tangy vegan Tartar sauce for lunch or dinner! 💕
ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️My friends, if you like this video you can help to grow and develop the channel:
- Rate the video 👍
- WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.
#recipe #vegan #wecookvegan #veganrecipes 
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❗Please enable subtitles in your language 🙋 Thanks for watching, happy cooking and have a nice day! 😊🤗 🫶
Cauliflower is a definite go to👍🏾🙋🏾♀️💙
Hello Sylvia!👋 Happy you like the recipe! 😊💖
All your recipes are absolutely perfect!
👋 Hello Galit! Lovely to see you again! I am delighted you like my recipes! Thank you so much! 😊 💖
Definitely gonna try this recipe. Your cat is so beautiful 😍. Doesn't even look real.😊
Hello Shantena! Thank you so much! 😊 💖
Que rico!!… me encantan los ingredientes que lleva la salsa.. Gracias por la receta y me repito de nuevo, Lancy es una maravilla 😻 Feliz Domingo 💚
¡Hola Annette! 👋 ¡Feliz domingo! 🥰 ¡Gracias por tu maravilloso comentario! Me alegro que te guste la receta! saludos cordiales de Lancy! 🐾😽 💖
The cauliflower patties look amazing 🤩
Thank you so much Betty! Happy you like it! 😊💖
Watching you cook relaxes me a lot! The recipe is fantastic, as usual, and Lancy is gorgeous!!❤
Thank you Silvia! 🌷 I am glad my videos help you to relax! In fact cooking helps me to relax as well! Wishing you a nice week ahead! 💚 😊 💖
Looks delicious! I’m going to make it today. Thank you!
Thank you Barbara! Glad you like it! Enjoy! 😊💖
Coool! Thanks
Thank you! Happy you like it! 👍😊💖
Loved it ❤
Thank you! 😊💖
looks so good and healthy💚🌱
Gorgeous recipe‼Gorgeous cat‼Thanks for sharing such lovely images. 💚💚💚🐱
👋 Hello Adifgreat! Thank you so much for your wonderful comment and watching my video! Happy you like it! 🥰 Wishing you a nice day! 💚 😊 🐾😽 💖
I love all the ingredients and Lancy. Let me try to make it.
👋 Hello Wendy! 🌷 Thank you so much! Hope you enjoy! Warmest greetings from Lancy! 🐾😽 💖 😊
😋Hello, I love your recipes, you make them calmly and affectionately, my boys and my daughters-in-laws are vegan and I am adapting with great pleasure, my health is thanking you, I am talking about São Paulo- SP- Brazil, congratulations and keep sharing these natural wonders thank you!!🧑🍳🥘🍽❤
👋 Hello Barbara! Thank you so much for your wonderful comment! 😊 💖 I am delighted you like my recipes! I love beautiful Brazil and hope to visit São Paulo one day! My warmest greetings and best wishes! 🌞🌷💕
Looks amazing!!
Thank you so much! 💖 Happy you like it! 😊🥰
You are a genius .This is so simple and as always has made me hungry .Like 254 . Please say hello to Lancy .
👋 Hello Helena! 🌷 Nice to see you! Pleased you like the recipe! Warmest greetings from and Lancy! 🐾😽 💖 😊
Those look great. I never would have thought about using pickles in anything. I've only just eaten them like they are. Awesome
👋 Hello Agnes! 🌷 I hope you are having a nice weekend! Happy you like the recipe! 😊 💖
Otra nueva receta que me apunto para hacer yo un día en mi casa, muchísimas gracias. Tus hamburguesas vegetales merecen la pena.
¡Muchas gracias Nuria por tus amables comentarios! 🌷¡Me encanta que te gusten mis recetas! ¡Espero que lo disfrutes! ¡Te envío mis mejores deseos! 🌞 😊 💖
this looks amazing
Thank you! Glad you like it! 😊 💖 🌷
Hi lancy i am from Australia love to watch vegan cooking healthy my family from me lots of thanks Brisbane Queensland AUSTALIA
👋Hello! Thank you for watching and your wonderful comment! Happy you like my channel! Warmest greetings to you and Australia from Cotswold, UK and Lancy! 🐾😽💖😊
Wooow good 👏🏻👏🏻👏🏻👍
Thank you so much! 😊💖 Glad you like it! 👍
this looks yummy, never tried this way so this is a great idea!
👋 Hello SaturnJupiter and welcome back! Pleased you like the recipe idea! 👍 Thank you for watching! 😊 💖
Çok güzel elinize sağlık.Lancy i öpüyorum
🐾🐱❤
Çok teşekkür ederim Ayşe! 🙏 Beğenmenize sevindim! Benden ve Lancy'den en sıcak selamlar! 😊 💖
Love it 😊
Don’t throw away the water after boiling the cauliflower great for the plants
👋 Hello Are Gup and welcome! Thank you so much for watching! Happy you like it! Good idea to use the water for the plants! 👍👏 👏 👏 Sending you my best wishes! 🌞 😊 💖
Merci pour tout ❤
Merci beaucoup et bienvenue ! 🙏 Je suis tellement heureuse que mes vidéos te plaisent ! 😊 💖
شكرا لك
I enjoy this channel
Thank you so much! 🙏Delighted you like my channel! 😍👍
i lkve this i want too make some of your receipt
👋 Hello and welcome! Thank you so much for watching! 🙏 Happy you like it!! Sending you my best wishes! 🌞 😊 💖
These look amazing. Will be excited to try this. Lance has amazing eyes!
👋 Hello Alison! Thank you so much for watching and your lovely comment! Happy you like it! 😊 💖 Greetings from Lancy! 🐾😽 💖
Yummy, yummy & yummy 😂😂😂❤❤❤
Hello Sofia! Yummy indeed😋 💖
as always a great recipe 😋😋😋 thanks for the delicious recipe 👍 have a good start into the week and until the next recipe 😊😇🇩🇪
Thank you so much 👍I like your videos too! keep up a good work and have a nice and productive week ahead! 😊 💖
@@WeCookVegan thank you very much👍😘thank you for the nice message😊
You are most welcome my friend! 😊 💖
@@WeCookVegan 🥰 I wish you a wonderful evening😊
🙏😊💖Thank you!
All deine Rezepte sind so toll....möchte alles probieren....vielen Dank ❤
👋 Monika, vielen Dank! 🌷 Ich freue mich, dass dir meine Rezepte gefallen! Ich wünsche Ihnen ein schönes und erholsames Wochenende! 😊 💖
@@WeCookVegan ich bin begeistert von deinen rezepten
Monika, vielen Dank! 😊 💖 🌷
Delicious 😋
Thank you Kargonfo! Happy you like it! 😊 💖
Great recipe will deft try 👍
👋 Hello Antoniette! 🌷 Thank you so much for watching my video and I am happy you like the recipe! Hope you enjoy! Wishing you a wonderful day! 😊 💖
@@WeCookVegan hi thnks,👍 look forward to some great recipes 🤩
You are most welcome Antoniette! Thank you ones again! 😊 💖
وصفة رائعة..ممكن نستعمل بياض بيض بدل قشور السيليوم
مرحبًا! شكراً جزيلاً! نعم ، يمكنك استخدام البيض بدلًا من قشور السيليوم! 😊 💖
Wow. 🤤🤤🤤🤗
Thank you Sara! 😊💖
Oh my cauliflower goodness! 🌱🤤 Just stumbled upon your mind-blowing Cauliflower recipe, and I'm seriously wondering where this has been all my life! 😲🍛 Who knew cauliflower could steal the spotlight from meat? You've totally unlocked some culinary magic here. 🙌 And you're right, it's quick, easy, and totally doable at home. This dish has officially earned a spot in my go-to recipe rotation. Thanks for sharing this flavorful gem - you've made my day and my taste buds super happy! 🌟👩🍳 #CauliflowerCrush #VeganFlavorMagic
👋 Hello! Thank you so much for your wonderful comment! I am delighted you like my cauliflower recipe! 👍Like your channel too! 🌟 🎉 Wishing you a nice day! 😊 💖
A prescindere da questa ricetta, quale è il miglior ingrediente per addensare le polpette secondo te che sei così brava da usare al posto delle uova? Stasera ho cotto a vapore la verza e volevo preparare delle polpette. Ho usato i semi di chia messi a bagno precedentemente, ma le polpette erano tutte molli!!! Aiuto!!!
Ciao Fabio e bentornato! Uno dei migliori leganti è un seme di lino. Inoltre puoi usare Psyllium Husk (potrebbe cambiare il colore delle polpette in viola, non puoi multare quelle che non lo fanno quindi è un'opzione meno comune) o se non ti dispiace il riso bianco puoi anche usare del riso glutinoso . Penso che i semi di lino siano i migliori. Spero che sia d'aiuto! Calorosi saluti! 😊 💖
Muhteşem 💐
Çok teşekkür ederim! 🙏 Videomu beğenmenize sevindim! 😊 💖
Is the psyllium husk the binding agent? I take a tsp of this daily with my oatmeal. Next time I shop I will pick up a head of cauliflower to try. They also sell it in crumbles frozen at Aldis and call it cauliflower rice. Do you think that would also work fine? I subscribed as you have great ideas for healthy living. Thanks
Hello Nick! Nice to see you again! Yes, I use psyllium husk as a binding agent and as a bonus it has a lot of health benefits as you know. I have not tried to make it with "cauliflower rice" but I think it should work well. Although whenever I have fresh cauliflower available I prefer to make it with fresh cauliflower. Thank you of r subscribing! Have a nice rest of Sunday! 😊 💖
Looks great, and I think I have all of the ingredients. Are the pickles you used sweet, or dill?
👋 Hello! Thank you so much! Delighted you like the recipe! The pickles I used are dill pickles , although you can use any of your choice and preference! I also love sweet pickles! Hope you enjoy! I love these cauliflower patties! 😊 💖
Your cat is gorgeous 😻
Thank you! 😊 💖
I’m looking forward to trying this recipe! Do you know how many grams of cauliflower is required?
Hello Claire! Thank you for watching! I used a medium size cauliflower and the wight is about 400g. Hope you enjoy! 😊💖
Hallo😃. Ein herrliches Rezept,das ich die Tage nachmachen werde. Ganz liebe Grüsse qn Lancy von mir und Tara und Kirana😃🙏🏻💕
Hallo Claire! 🌷 Willkommen zurück! 🥰 Vielen Dank für deinen lieben Kommentar! Freut mich, dass dir das Rezept gefällt! Herzliche Grüße von mir und Lancy an euch, Tara und Kirana 🐾😽 💖 😊
Like the your recipe, can i use chickpea flour insted of Almond flour. thanks. enjoy your day.
👋Hello! Thank you for watching! Yes you can use chickpea flour or blended oats instead of almond flour. Have a nice day! 😊💖
This looks delicious ❤ I wish you had a printer friendly version 😊 I hate writing recipes out.
Hello Barbara! Thank you for watching! There is a printer friendly version in video description below the video. Hope you enjoy! 😊💖
Hola , hola, cómo está, saludos cordiales desde Coyhaique-Chile...usted tiene alguna receta de yogurt sin lácteos??? Gracias, bendiciones.
😘 ¡Hola Sandra y bienvenida de nuevo! 🌷 ¡Gracias por ver y por tu comentario! Por lo general, pero yogur sin lácteos, ya que es fácil conseguirlo aquí en el Reino Unido. Probaré diferentes recetas pronto y publicaré aquí las que más me gustan para un yogur sin lácteos. ¡Te deseo un buen y relajante fin de semana! 😊 💖¡Vives en un lugar hermoso!🏞️ 🌟 💚
mmmmmmhhhh❤
Thank you Miryam! 😊 💖
Thank you so much? I have a question: can i replace the psyllium with coconut flower, for example? Or 2 eggs?
👋 Hello Marite! 🌷 You are most welcome! You can substitute psyllium for coconut flour and if you are not a vegan please feel free to replace psyllium for 2 eggs! Thank you for watching my video and visiting my channel! Warmest greetings! 😊 💖
@@WeCookVegan hi dear, thank you so much for your quick answer! I made them yesterday and they were nice! Coconut flour worked out ok! BTW, you have an amazing white pan; it looks like it never gets anything stuck on it! Which material/brand is it? 💗
Hello Marie! Thank you for your feedback! I am happy you enjoyed the patties! The pan I have is a none stick one with rather think and heavy bottom. I am not sure of the brand as there is no brand name on it, it wasn't expensive and I got it online. Have a nice day! 😊💖
Will this work with the frozen cauliflower rice so I don't need to cook and grate it. Not sure if cauliflower rice is raw or already cooked.
Hello Natalie! I have not tried to make it with cauliflower rice but think it should work fine. 👍💖
❤❤❤
💖😊💖
Could these be frozen please and when before cooking or after. Thank you.
Hello Katherine! Yes, it can be frozen. I suggest to freeze it before cooking.
What could you substitute for the husk by way of something easier to find? Or could you just skip it?
Flaxmeal. Husk is too hard on the digestive track.
Hello! You can substitute husk for a flax meal or milled chia seeds if you are vegan. If you are not a vegan you can use egg whites instead. Thank you for watching and being my guest again! 😊 💖
Thank you! Husk supports digestive health, a lot of people take it for digestive health so it should be good on digestive track I think.
Peit on remplacer l'enveloppe du psyllium par du son de blé? Et si on ne dispose pas de yaourt vegan (ça ne se vend pas ici)? Peut on mettre un peu de lait végétal? Mais comment l'épaissir? Désolée pour toutes ces questions et merci beaucoup d'avance.
Bonjour! Vous pouvez le remplacer par du son de blé. si vous n'avez pas de yaourt végétalien, ils se marient très bien avec la salsa. Merci d'avoir regardé😁🫶🍽️
😊❤❤❤
Thank you Denise! 😊 💖 🌷
Could you bake these patties instead of frying in oil?
Hello!👋 Thank you for watching my video! I have not tried to bake it myself. I think it should work well. Please let us know your feedback ones you bake it! Thank you! 😊💖
What would you serve with
Hello Joanne and welcome! Thank you for watching my video! You can have it with a salad, bulgur, couscous....depends what you like. And of course I recommend to have it with the avocado sauce dip shown in the recipe or you can make tzatziki dip sauce - mix dairy free yoghurt, a bit of salt and pepper, minced garlic, grated cucumber and chopped parsley or dill. You can use regular dairy natural unflavoured Yogurt if you are not a vegan and prefer it instead of plant based yogurt. Enjoy! 😊 💖
I try not to use oil so I would just bake them in the 9th or the air fryer
Very good idea Rose-Ann!👍 Thank you for watching! 😊 💖
What kind of psyllium husk do you use?
Hello Barbara! I suggest using whole psyllium husk, it does not turn purple when cooking. Have a nice day! 😊 💖
Dzisiaj spróbowałem tego przepisu i jest przepyszny! Dziękuję bardzo za niego! Pozdrowienia ode mnie i od Miss Kadie Karen.(. ❛ ᴗ ❛.) Yes, I am Polish.
👋 Witamy Samuela Daszutę i Panią Kadie Karen i witamy ponownie! Dziękuję bardzo za obejrzenie! 🙏 🥰Cieszę się, że się udało i smakowało! To sprawia, że jestem szczęśliwy! Polska to piękny kraj z pysznym jedzeniem! Serdecznie Was obu pozdrawiam! 🤗 💖
Just 3 weeks ago the title of the video was .....Now I dont fry or boil vegetables anymore ! ....Now the first thing in this recipe is to boil the cauliflower florets.......Confused !!!
Also everything tastes better than meat. I mean, we're looking at vegan recipes, what's the point of comparing the taste to....meat ? Makes no sense to me, it's juste clickbait. This channel deserves better than that
It depends on the recipe of course. For some if the recipes you should boil or fry vegetables and for the recipe you mention (3 weeks ago) I do not boil or fry vegetables any more. 😊
My recipes are genuine and authentic. Although this channel is not for vegans only, it's good for vegetarians and for people eating meat. The recipes I name better than meat for me and for a lot of people including some of my none vegan friends taste better than meat, so by naming some of my videos this way 1. I say that this dish tastes better than meat 2. More none vegans watch my recipes and realise that vegetables can taste better than meat and as a result people eat more vegetables and less meat and it's amazing! 👍💚💖
@@WeCookVegan you're comparing the taste of your recipes to something that's not comparable. I'm not gonna stop trying out your recipes, I love what you do. But I'm calling your titles what they are : clickbait 👀
Thank you for your comment. I love plant based food and for me this vegan dish tastes better than meat and the title reflects this. We all different and might have different taste and opinions and it's amazing! Have a wonderful day! 😊 💖
everything is ok until its vegan and u not killing anything for ur food
boil fry or oven all good
enjoy nature's food❤🎉
👋 Hello Shayonam! Thank you so much! 🥰 I agree with you 💯 💖 😊
Q delícia…😋😋😋Carinho no Lancy❤
Obrigado Rita! 🌷 🥰 Sempre tão bom ter seus comentários maravilhosos e gentis! Saudações calorosas minhas e de Lancy! 🐾😽 💖
thats brilliant recipe for someone who may not like cauliflower but the cat looks scary today- not sure why
Hello! Thank you so much! 💖 Happy you like the recipe! the cat if curious today 😊
Супер! Дякую! Україна ❤
Чем можно заменить шелуху подорожника!
Шелуху можно заменить яйцами, лучше белками.
@@daryakuzniatsova6644 спасибо! 🙏
Светлана добрый день! 🌷 Если вы не веган то можно заменить яйцом/ Если вы веган то используйте семена чия (мука) либо льняные семена (мука). 👍 😊
@@WeCookVegan я Вам очень благодарна за ответ.🙏🙏🙏
Рада быть полезной! Спасибо вам за посещение моего канала! 💖
I did this receipt and they tasted nasty and they turn dark.
Hello Macrina! Thank you for watching my video and your feedback! Have you fully followed the recipe? They should taste very good. Sending you my best wishes! 🌞 😊 💖
Must the title of nearly every single video compare your recipes to tasting 'better than meat"? And not all of your viewers appreciate the scary looking cat when we are wanting to learn about cooking.
Hello! Thank you for your feedback! People love my recipes and love to see my beautiful cat, they ask me to include it in to my videos, I got hundreds of comments about this. And I am happy to hear you like my recipes! 👍😊💖 Have a wonderful day! ✨
@@WeCookVeganSnarky comments back from content creators are an immediate suggestion for me to unsubscribe...If I want to look at a 'beautiful' cat, I wouldn't be subscribed to your channel for sure!
I wanted to comment the same - why mention meat so often?
Hello! Thank you for your comment! Foe me it tastes better than meat and this way none vegans and none vegetarians can try to make and realise that it's so delicious!😊💖
@@charmingintrovert3240 Your username is hilarious. 🤣🤣🤣🤣🤣