8 Signs You're Suffering from Depression Without Knowing It
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- Опубликовано: 11 июл 2024
- How to understand you're suffering from depression? How to get rid of depression which is a serious health condition that can’t be ignored? Depression is a serious matter that, unfortunately, doesn’t get talked about enough.
Simply feeling a little sad can make us think that we're depressed, but that's not always the case…or is it? Let's find out what signs are hinting that you might actually be suffering from “the plague of the 21st century”.
How to recognize depression? 0:54
The most common signs of depression are the following: you constantly feel down and tired. Your self-esteem has hit rock bottom. You have concentration and memory problems and troubles sleeping. Your weight changes, it can go either way: you all of a sudden gain several pounds or your weight drops drastically. Nothing, including your favorite food, TV show, video game, or even meeing up with your besties, brings you pleasure. You experience mood swings, and you can suddenly become extremely short-tempered with a lack of basic tolerance. Your health deteriorates. It's really common for depressed people to suddenly start experiencing aches and pains, most frequently in the joints or back.
If at least 3 to 4 signs hit home for you, it most likely means that you have some form of depression. Basically, the more signs you’re showing, the more depressed you are.
How to make it better? 7:34
The first thing you have to do is go to the doctor. According to psychotherapist Sean Grover, there are steps you can take in three areas of your life to make your mental state better. The first thing to take care of is your body. Start doing 30-minute workouts at least 3 times a week, get at least 7 hours of sleep a night, and add more of your favorite foods to your diet, especially sugary ones. The second and equally important part is your mind. Try to explore the world around you as if you never have before. Finally, your spirit should also get a dose of treatment too. The best thing you can do here is meditation. Through it, you can learn to understand and listen to yourself on a deeper level.
Music:
High Tension by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
Artist: audionautix.com/
TIMESTAMPS
You constantly feel down and tired 0:54
Your self-esteem has hit rock bottom 1:44
You have concentration and memory problems 2:44
You have troubles sleeping 3:33
Your weight changes 4:19
Nothing brings you pleasure 5:05
You experience mood swings 5:52
Your health deteriorates 6:47
Steps you can take to make it better 7:34
How to prevent depression 9:38
SUMMARY
-When you start feeling hopeless and don't wanna get out of bed for days, that's where it gets into dangerous territory.
-You’ll constantly dwell on your past failures, and your mind will be flooded with memories of every stupid mistake you’ve ever made.
-You start forgetting about important things and have trouble remembering names or other details.
-You have no energy and feel like you could spend the whole day in bed.
-Your weight can go either way too: you all of a sudden gain several pounds or your weight drops drastically.
-You’re constantly bored, tired, and have no desire to do your life-long hobby or meet up with your best friend.
-When you're depressed, you constantly feel sad, anxious, or irritated and you probably can’t even explain why.
-Emotional outbursts and a constant feeling of hopelessness throw not only your weight out of whack but your overall health too.
-Take good care of your body and mind. Try to explore the world around you as if you never have before. Your spirit should also get a dose of treatment too with meditation.
-“Seasonal depression” can be treated with natural substances. Experts also recommend to start seeing a doctor earlier and doing it regularly.
Do you have any methods of your own on how to fight depression? Tell us in the comments below!
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www.brightside.me/ - Хобби
The worst thing about being depressed is pretending that you are not .
Cause it bar to
Hard
I know
It's like....................................
ME: mom/dad/friend(I won't tell the names) I want to tell you something
mom/dad/friend: what is it???
ME: **freezes**
ALSO ME : I want.............(random things)
It's too hard to tell someone cause if you tell someone you trust they will get hurt and if you tell someone who you don't trust they will tell others. I wish I could tell someone, anyone will be fine with me 😖
And if you tell your friends they're gonna think you're an attention seeker and you're just faking it
Anyone else the funny one in the friend group who’s always making people laugh and then finally being alone and just forgetting who you are?
Not at all. I'm the least important one.
Yeah... I wish I could just be happy.
I'm the most useless person in my friend group and I think there take friends and I might be depressed because I feel nothing
Im the funny always happy one but when im home i cry till my last tear
Yes*
I’ve cried so much that I’ve mastered silent crying and how to stop crying suddenly
Silent crying I've mastered, now I'm going to work on stopping.
I am master in this
Me too
If I am sad for a reason i can easily stop crying, but when i just randomly cry i cannot stop or control it at all
@@claire5711 same here
the sad part is that 1. your parents don’t even know/understand .. 2. they don’t even know why the way you act is because of them :(
3. They think everything is because of mfing devices
Like my screen time has gone down 2 hours, still they complain
@@necrullmsm ikr same
This is it...really painful 💔
Funny thing. My sleep schedule is messed up (So is how the fact I wrote a whole paragraph and deleted it because the fear of being judged lol) and I mastered silently crying lol
@@lexi-chan5623 I mean same lol
It’s even worse when there isn’t a single person in the world that you trust enough to open up too so you just keep it in and then just stay in your room all the time.
😫
That is my life, so insecure
heyyyy lucky you have a room....
You already described my life
Fr
The worst kinda cry is when you gotta hold your stomach so nobody can hear you
It's even worse when you can't cry anymore 😢
Butter yup when crying doesn’t even help or seem practical anymore. If I get a therapist I might just make the therapist depressed, this is why I’m not planning to meet a therapist:)))
yea i know the feeling
Or when you force a tear but look up to reel it back in so no one nows
Yeah. But sometimes people notice you crying when they see you.
The worst part is you have no one to talk to, not because they don't love you, ofcourse they love you, but because they cannot believe you.
That how can such a happy and lucky person be depressed ?
You have to talk to yourself ,everyday.
Not knowing about tomorrow, just pushing yourself with all the strength you have.
Ikr. I want to talk to people but they don’t seem to understand and I can’t even focus on anything and all I do is just push myself to live for tomorrow....
I cried when reading this I relate so much
Dil dardo se bhara pada hai, sirf hotho se jaam takraate rehte hai, jaha mehfilo me nazre milti hai, vaha rishte khokhle takraate rehte hai
Me...I just want to sleep all day long is what I tell my mom. She thinks I’m lazy but I actually want to sleep all day long, every day, since nobody can hurt me when I’m asleep....I am tired and often sleep only 4-6 hours, though, because I can’t sleep at night..
@@bhargavmehta9860 💔😢Beautiful Lines
I suddenly cried all night without knowing why and cant avoid being an overthink person.. This is such a pain
do you feel better? i really want to hear from people who feel better
i really don't want to be under "depressed" label
how do i get rid of myself
I cried in front of my cousins suddenly and they all acted like nothing happened that shows that they didn't care at all
Yes that happened to me also
I hope you are fine
@@qsmimhmm1527 it’s happening to me now todays my dad birthday but when singing happy birthday i big wave if saddnes cam and i had to stop for a little
@@chernobylsurvivor2398 I'm so sorry, hang in there everything will be fine
relax and try to deal with your stuff gently
didn't remember when I wrote this comment but coming back to it I realized that in six months I've really exploited my mental health so the only way to come out of it seems to put efforts I guess idk I'm. Mess myself
Most people who suffer from depression are so nice and you wouldn't even know what they are dealing with unless they told you
Emma W me
True and that is me
that is me. I can't be rude to anyone or do anything bad to anyone or I will feel guilty and I have suffered from depression for a year now
Emma W me
right i also go through this sis
If you are sad reading this-
We are a family. If you feel sad, look up at the moon at night. We all look at the same moon, for the *same reason*
Because I prefer it's soft, comfortable light more than the harsh sun of the day.
but i cant see a moon
Thanks 😊
Gosh! I thought I was the only one who looks at the moon at night. Sometimes I feel like I want to fly away from the way I feel.
Samuel Okampo Same. I prefer the soft light of the moon because it makes me feel safe and protected somehow , and makes me forget about the bad things that are happening to me in the day.
*"i feel like i just killed myself long ago"* thats my heart.
*but actually im not.The people around me who killed me and they make me look like im the one who kills myself.* this one is my mind
I wish I suiscided earlier! but sinsce I am the only child of my parents, I will make them proud and then suiscide
🙂Me: Now let's sleep it's 12 o clock
🧠Mind: No let's wake up till 4am and think of every single mistake I did in the past and regret and cry🥺😞😞
Exactly
My mind being the same...🤦♀️
me right now
😭so we all are same
literally me rn
Depression is when
You want to scream
You want to yell
But all you can do
Is whisper
"I'm fine"
When really
You're dying on the inside
sadness
That’s deep. . .
Pretty accurate
r/Im14AndThisIsDeep
I'm a Emo Furry I think I’m going mentally insane because people keep picking on me
I don't know if I'm depressed i mean i can laugh, joke, smile during the day with my friends but whwn I'm alone i forget how to feel anything sometimes i just......randomly cry
Same
ツ 햇빛어두운 ツ me too you are not that depressed
Why did u just expose my daily thing I do everyday
I cant cry and i show no emotions i wish i could i could use a good cry but nothing happens im fine
I have cried 4 times this week and every time I talk to my cousin I get emotional and say I can’t talk to her and I lay in the bed and cry, and I don’t even know why!
i told my family i am going through most of these and they all just sit and laugh..
Stay strong
Everything will be okay ♥️
Parents are the people that give you food drinks cloths and a hot shower friends are the people that help you out if you ever need someone to talk to talk to a friend
That's sadly relatable
i'm on the same boat. you're not alone. my instagram is kylie.noellee. pls whenever u need to talk i check my dms frequently
@@Nolongerinuse176 okay kylie
Me: "mom I am depressed"
Mom: ingores.
she dose that cuz she thinks your fakein
It really hurts a lot when the mom who gave you birth is not ready to understand you 😭😭😭😭😭😭😭
This is really happening to me
I mean if she dies and you rely on her every time that would heavily affect your future
Well Mom is also a human afterall And Moms are also not perfect..But yes at least Our family should try to Understand us..
Another signs of depression : watching a video about depression
邊ᎪᏚᎻ that’s false, just because someone is watching a video about depression doesn’t mean they are depressed, people could be interested in this topic and are learning about it
@@saturn469 well, you arn't wrong but some depressed people watch videos about depression. For example, I'm depressed and I can't stop watching videos on depression.
Yessss
Haha 😂
@@jaimeshowalter9626 You are correcr
I’m gonna be completely honest I dont even remember the time I smiled with true happiness.
Me too...I would smile if I found something funny,other then that I never recall smilling out of happiness...
🙏🏾🙏🏾🙏🏾
Me too I allwase say I'm fine but I'm not,( f- faking a smile)
Same i never smiled and found joy
My parents dont care about me they just care'd about money they hold back my dreams 😔😔😔
Same with me bro
I just don't know what is happening with me. I smile, laugh but that doesn't make me happy. Sometimes, i feel a sensation between my chest and stomach and at the same time i notice my heart beat getting faster. I just can't tell about it to anyone bcoz i don't have friends and I don't wanna talk about it with my parents bcoz i dont want them to get worried bcoz of me. But guys, remember we will get out of this. Have faith ☺❤
I feel you 😓
sometimes it feels like my chest is about to explode, i want to cry but there's no tears falling.
Same here
me too lately ive been feeling suffocated and i dont even know why
Same bruh now i want to cry but theres no tears in my eyes
I was always the “happy kid” at school and now I just don’t talk to anyone, lost my friends, and have no one to talk to..
LiI Sunflower same
I have the same thing going on.
I can talk to you I was always the happy kid and quarantine has made me bring out my sadness more than ever I've always been sensitive
I am usually the "happy" friend that is like the pillar of my friend group but during quarantine my friends don't even text me anymore. I have to be the one to text them or else they won't ask me how I am doing. I feel worthless, can't concentrate and cry myself to sleep.
Same I have one bff but I dont trust her aall the way so I dony normally tell her how I feel
Does anyone else feel tired ALL THE TIME or just me
Everyone feels that dude
Alien : yes idk how to solve that
Me even if I drink tons of coffee
I'm only happy when I'm asleep
Sketchy cat Animationz :3 actually I posted that in the middle of the day :) and it’s 4:00 pm so that would be a little odd to do
I relate to all of these and when reading the comments I was literally crying bc I relate so much
I don't wanna die, I just want to re-start my life and take better decisions
In the new life there would for sure be something unexpected / unlucky also
"I'm not suicidal, I don't really wanna die, I just wanna be able to close my eyes and feel alright but everyday I feel like dying" song- suicidal thoughts
haha ha love that song
what is your date of birth , birth time and place
Disha Dhouliyan - Abstract Art why do u want to know that
I totally agree with those lines
even idont but my inner voice is just too bad it tells me bad stuff
Me: I'm not depressed
Also me: Crying every night cause I feel worthless to everyone and everything
Imagine high depression by a person who is married to an egoist almost 4 years. You develop Borderline alongside too. I'm too young for this. But crying every night or at work basically 24h welcome in club
Me too. Btw im (14)
I know how you feel, I cry everyday too but you are amazing and you are important 🥺
Same
Me too I’m 11..
I’m at the point where music doesn’t even help me anymore 🧍♀️music was basically my life
Why can I relate too much 😭
Same 😭
kinda same..
Same with me 😭
I miss my grandpa I loved him may lord take care of him heal him and love him😭😭😭😫😫😩🥺
Stay strong, little one. Losing a family member is hard. Really hard.
I lose my 1 month ago
Stay strong 💖
Me when I’m with someone else: *Jokes about my terrible self esteem while trying to pretend that everything is fine.*
Me when I’m alone: *Cries*
Same here
I can relate to this 100%
@@onddu2254 me also
Fox McCloud OMG I DO THAT
So relatable!!
It feels like you want to go home but you’re already there..
Army 😭
same 🤕.. I feel like that my mind is controlling me now
💜
stob it love yourself army
Yeah... I really want to go to my own magic shop just for now...☹️
The worst thing (I personally feel is the worst) is being depressed, and having to “real reason” to be. It hurts.
Exactly, i don't feel like I've done enough, or anything at all for the matter to feel like this
There are people out there going through much much much worse, i can't let myself think this because then I'll feel even more guilty and the pressure will just build up overtime
To summarise the video :
#8 You constantly feel down and tired. (0:55)
#7 Your self-esteem has hit rock bottom. (1:45)
#6 You have concentration and memory problems. (2:43)
#5 You have troubles sleeping. (3:33)
#4 Your weight changes. (4:20)
#3 Nothing brings you pleasure. (5:05)
#2 You experience mood swings. (5:52)
#1 Your health deteriorates. (6:47)
If you relate to any of these signs and even if you don't, don't ever give up please, keep trying, just keep pushing through, I'm sure you can get through this too and yeah always remember that you are more stronger than everything that has been thrown at you. You've definitely got this buddy! ✨🥰
“I don’t wanna die but I don’t wanna live like this”
(This is a lyrics from a song btw, my friend liked it a lot before he perish from existence)
Said by my 10 years friend that died years ago
Sorry for your loss
You took that from a song, *lies*
@@thisaintitchief it’s not lies that’s just what she said,ye I did know it’s from a song but that’s just what she said
Lately i am feeling this way... i don't want to worry my parents but i can't take the pressure anymore now
@@akss737 same
That feeling when you're so sad, you don't even know why you're sad
Every teenager 😂
@@lisa-wo1di excuse you why is that funny
Cuz I thought that I am the only one but after talking to my all friends and watching this vedio comments I realized it is the problem with every teenager like me. I too cry at night without even knowing why I am crying
@@lisa-wo1di this happens to me al, the time and I'm a kid, it's even happening right now 😭
The feeling were your sad for months and nobody believes that your feeling depressed even tho nobody has been sad for four or five maybe six months.
Just telling myself "You're happy" brings tears to my eyes.
It's so hard to forget our mistakes and it's even harder to live with them
“I don’t wanna die. I sometimes wish I’d never been born at all” - Freddie Mercury
Same I wish this happens with me! But sometimes I get strength to live because of bts 💜
I love Freddie Mercury!!
I feel same
@1996 toyota camry Freddie Mercury is in group from 50 years ago? I guess Sonf(or whatever that is) stealed the lyrics
I feel like that
Most of the people I know who have depression are really sweet and kind and they don't deserve to suffer this way.Look,another proof of how unfair life is.
That Girl Sadly, suffering with despression, this is something I call "autopilot". Around others, I'm the most joyful, happy-go-lucky person, but alone I'm quiet, numb, has suicidal thoughts, and sometimes self harm. Try to not worry these people, as they will probably worry about it later.
That Girl
One of them is me so thank you x3
"But God proves His own love for us in that while we were still sinners, Christ died for us!" -
Romans 5:8
"For God so loved the world, that he gave his only begotten Son, that whosoever believes in Him should not perish, but have everlasting life." - John 3:16
"And he died for all, that those who live should no longer live for themselves but for him who died for them and was raised again." - 2 Corinthians 5:15
" Come to me, all you who are weary and burdened, and I will give you rest." - Matthew 11:28
"May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit." - Romans 15:13
I'm one of them (the people)
General Eisa sadly true..
I'm full on sobbing while watching this.
I have been crying every night non-stop for a month now
I'm tired of who I am and how I live.
I like myself, just not the way I live and my family.
I wanna runaway and honestly I wish I was never born
Are you doing okay now
@@chandlerbing3605 Thanks for checking up, and yes I'm doing better now. I still have a few problems, but I'm working on getting through them.
Sameee
Imagine being depressive and crying, then they yell at you for crying
@@victoriaaneva7575 ikr. That hurts a lot
I can't even cry. Wanna be friends? Because I lost an ARMY, I've lost my friend. Let's call her A. In a GC where A and me were added too, A and the other GC member ( let's call her Y ) were talking. I replied, but then the chat when silent. I asked why, and A said that she had things to do. I jokingly said to her that she had to things to do after 1 minute of my reply, and then Y said that she maybe used the bathroom. A said "not me", meaning she didn't use the bathroom, but I was confused and then I joked again thinking she never used the bathroom. She said it wasn't funny and left the GC. I still didn't understand what was going on and stuff and when A was added into the GC again, I remembered she said that she had things to do so we should give her space and don't disturb. I said "don't respond or she'll leave" in a joking way, also an "oops" at the end. Making others happy by taking things literally or being funny was my dream. Little did I know what happened next. She started ranting. I remember what she said "You really have to type these unnecessary comments? I'm disappointed in you like honestly. People when not responding are doing some important work. I received a call that my family member died, and yes you didn't know. But when I'm consistently trying to give you a hint you should stop, you still made jokes. And yes, I'm leaving the GC again." You can't believe how much I cried at what she said I couldn't stop. I didn't know being confused and joking led to this? I was too scared to apologise because she was angry. I didn't know what to do and I was afraid. Then my GC members told me to apologise, and when I did she didn't forgive me. She said my apology wasn't sincere because I was trying to make her mood happy. She said I only apologised because the GC members told me to. That's not the case. I just gained confidence to talk. Even though we met in April, I'll still love her and call her my best of friends. I love you Angel.
i feel you. i have head aches and i cant sleep. im also crying right now because of my mother. she yells at me for crying instead of helping me going through this. and im not sad because of that or something.
...
it hurts when someone yells at you for crying when you cant do anything... its just....
.....
ARMY BTS imagine crying and hiding it and and when they caught u crying they think you’re childish and needs to grow up..
@@hanadyyy you said it all
When you have all ⁸ signs but you can't tell anyone because no one cares 🤷♀️
I also got all 8
True
people, I don't know you but I love you all, I love you all please remember that
Me just because I'm afraid my parents will feel bad.
I think i am going 2 end my life next week
'I didn't choose this life someone else has and I am being carried away with it' my current situation 😭😭
Sometimes I feel like my friends don’t want me around, I’ve been crying randomly for the past 2 months. I did it at school and just try and rush to the bathroom quickly before it becomes noticeable
Same
Imagine if people could read your mind?
They would be in tears.
If I told people what I have been though they would cry
Very true
That would be bad
Well they will if they read my mind...
Is there a pun here?
I have all those symptoms.
Family : "Why are you so sensitive?" "So emo" "useless"
I'm going through the same thing but we all have to say strong
*Stay
Exactly what mine say
“Quit being so dramatic”
i know its touf but go throuh it u have stay strong or this harsh world eat u u should stay strong nd i know u must do.....♥️♥️ i dont know ur problems but only i could say is Stay strong
@@shivrajsingh5173 you are amazing
the fact I cant sleep, don't smile, eat to much, feel blank, not have much fun with stuff i used to like, going outside, and forgetting stuff is killing my personality
The worst thing is when you motivate and Make others happy but no one is for you to make Happy
When you just can't hold it anymore and your tears burst out in front of your family yet your mother still blames you and your mobile for everything.
My electronics make me happy my mum understands that cause of what’s happened to our family so yeah
Yup parents will never understand anything about our behavior
IKR 😂
Today I opened up to my mom about my struggles eating and pointed out my weight loss (I’m quite young and supposed to be gaining weight, I’ve lost 10-15 lbs) and she said she wished she had that problem. I don’t know what to do anymore I’m just hoping my upcoming well check at the doctors will open her eyes :(
Yeah
Me: I’m not depressed!
*School: I’m about to end this man’s whole career.*
災害 I just started school and nobody I know is in my class 😭
I ho else wanted to die and only cut there self when they were 7 i is haughty it felt nice it’s hard to believe that happened when I was 7
Gacha of 4 Kids I loved pain too it was hard for me
Be me:
2018-2019 school year
Have loving friends and have great memories with them
But, you don’t do school work for more than half the year, walk around schools halls for most of the day, and hate being alone without your friends
Sometimes flip desks, start crying and run out of rooms whenever I get tired of hearing the teacher talking
How would you fix “me”?
Kpop Ismylifeu , poor you I got my two bffs in my class
I told my mom I was having suicidal thoughts she replied, “Don’t think like that! Change the way you think!”
I told my boyfriend I had suicidal thoughts he said, “Why?’
I told my friends I had suicidal thought and they just told me, “It’s okay”
They say talk to people when you are depressed or have have suicidal tendencies, but what if you do talk but nobody’s there to actually listen? This is why I often just keep to myself whenever I am going through a tough time. I know the world does not revolve around me neither will it stop spinning when I am gone, so why waste everybody else’s time talking to them about my crisis when they can’t do anything to help me.
All of these signs have made me realise that I do or have all or some of these, I cry randomly, then feel happy the next, I keep eating when I am not hungry, I lay in bed and just lay there staring at the walls or out the window, I am crying right now for no reason.
Thank you for making me realise
Feels like drowning but everyone around you is breathing.
Looks like something from r/im14andthisisdeep
s h i n e what’s that?
s h i n e 😂😂
thats really cliche
Its the worst
And every one complains that why are you sad
But you are killing yourself all the time by your thoughts
And you find no reason for crying
But you cry and when someone asks why are you crying you just fake it because they won't understand your feelings!
Me: alright, time to sleep!
My brain: HEY, DO YOU REMEMBER WHEN YOU-
りんRin memememe
oh my god, yes.
りんRin same
Me too,wahahaha
Me too,I remembered when I was bullied every day and that makes me depressed
am i the only one who searched “why do i always feel like crying?”
I'm so depressed! I experience all these signs. I know I'm destroying my future and myself but still I'm unable to stop being depressed. Help me I want to quit this I can't bear this anymore
“It’s just a phase.”
“You’re just experiencing puberty.”
“You just want attention.”
“You’re just being emotional.”
“Stop exaggerating.”
edit: so I’ve been getting many replies on this, but I just wanted to say, if you’re actually depressed, please seek medical help. but depression isn’t just sadness, it’s like being numb. like at one point you just stop feeling.
Gabby H me
Another one is
"It's your hormones"
Witch rop sud I use???
@@pingu9211 one made of spaghetti
@@cisjcjskcjskx7581 r8
Does anyone else get that feeling sometimes where you feel like you need to cry but don’t have an actual reason to, or is it just me..?
Yeah :(
Ikr fr Sometimes I want to cry but I don't have a readon
Man why is this so relatable?!😭
Like whenever I am in these situations, its mostly in the night time. I listen to slowed down emotional songs and make up imaginary situations to cry like its really weird but still I cannot stop myself from doing it
Ur not alone I feel sad for no reason 24/7 and I keep hiding my true emotions even when i go too far on accident i think about just letting myself show my true emotions and then when I feel like that I feel almost nothing but stress and sadness almost like if I almost became emotionless or something
yeah i feel like that all the time
Just faking a smile, and just say doing well when you're asked by others. I say well a lot.
I tried telling my mom about how I’m never happy and how I just randomly cry but she just didn’t listen she just thought it was my menstrual cycle I wanna tell her about how I’m also having suicidal thoughts but no matter how hard I try it just won’t come out
Does anyone else feel like they're trapped in their body and cant wait to get out or is it just me?
Not just u🙏
yeah
what is your date of birth , birth time and place
Well I'm not ready to die
Nope, I feel it too
Self esteem problem squad where ya at ?
👇🏻
My "freinds" just started ignoring me this week. And idk why :(((
@@ancermet6734 hey I'll be your friwnd
@@TanishqaRose my name is Fraser and i actually my old freinds accepted me back. Not the ones that ignored me
@@ancermet6734 THOSE FRIENDS THAT IGNORED U ARE IDIOTS!
stop using depression symptoms for clout.
The hardest thing is to control our tears in front of parents
It makes me feel a bit of happiness inside now that i know im not the only one going through pain but there are thousands of people going through my same situation.
It’s come to the point where my depression is depressed.
Preach it girl PREACH
Honestly me😂😂
I can’t cry no matter what I do. I don’t feel numb and I’m not depressed. I just never cry even at a funeral or at my dog that died last week. What’s wrong with me
:(
ObamaGaming
I can’t cry because my grandpa died too..
The real depression is when people don’t care for you, use you, only talk to you because your there, being alone a lot with your depression, people not believing you, a lot em that I feel :).
Holla Lights I hope you are okay and if you're not I am always available to talk since I am going through the same thing
Ur not the only one ...........I feel those too when I say it ppl say I'm hallucinating
Holla Lights I feel your pain...🥺
Been through that and it’s not fun being alone and used.
Yeah :(
There’s more not only that
The stage where you wanna cry but you can't because your tears get completely dry , is the worst!
I once mastered myself in silently crying but after opening up once infront of my parents now I became a crybaby who starts shedding tears even in small things and can't control it
Fact: You're sad right now, like me
rn,yes
@@kimberlyclairelalugan5630 same 🤧
😔
No im not im completly blank
i dont know if im sad or mad
Yes
•I feel like my “friends”don’t care about me
•I always have this suicidal thought
•I started to eat more food recently
•I think of my small mistakes I’ve done
•I can’t sleep properly now
•I forget about a lot of stuff now
•I feel so tired all of a sudden
•my grade are low now
Lastly,u probably didn’t read this
Edit:thank y’all for the support :))❤️
Who told you that no one is gonna read your comment...
I'm in that phase too and the only solution is getting addicted to something.. It could be anything; a person, a sport, game, anime; or whatever gives you pleasure... Try out some new things...
And you could use your night time for this because that's what I do,... I can't sleep properly as well so I just do something at night and sleep when I feel like...
Cutey2nd Addie Be the friend for yourself...
Shhajsj Shhaj hey I can be your friend. You can talk to me.
Shhajsj Shhaj same
Shhajsj Shhaj Me too
I thought I was just going through some hard times...
I never knew a funky person like me would be depressed..
That was very helpful...thank u so much🙏
“Trouble sleeping”. I’m literally watching this past midnight.
Same-
same, 02:03 rn for me
It's 6am. Haven't slept
I'm watching this at 4 AM
SAME
I wanted to tell my mom about this. Never mind, she will just accuse me for attention.
Aww.... but,yeah,i have the same situation as you do :'(
Charlotte Key Let's just be strong.
Ace Hades Napoco yea that's how parents are sometimes. Mine will either say I'm ungragtful or call me crazy and call all of our relatives, neighbors, and family friends about it.
Or it's just your emotions getting the better of you ( I'm 15 )
Ace Hades Napoco
Me too🙍I feel you😭
🙂this emoji always helps me to covered my sadness, I don't even remember when I was truly smiled...
Whenever I feel positive it’s like a sink draining water while there’s something stuck in the pipe. Only a little bit of positivity is felt.
Why am I born in this world, I wish I wasn't born in this world if I'm just gonna go through all this pains
Stay strong man, we're all lost boys & girls out here :(
@@sr-five3924 agreed
Why do we even have to go through this pain?
what is your date of birth , birth time and place
Disha Dhouliyan - Abstract Art why
*The problem for teenage depression is school and especially parents...*
Averite* yep
Yup
My parents are the only people that help me with this so only school for me
Averite* :'(
Rajaa: What exactly are you trying to say? If things are good for you, then help those who may need some encouragement.
Even straight-A students can improve on their punctuation. Do you agree?
“Do you ever get lonely, even when your around people..?”
My parents compare me to my siblings all the time.
My ego shattered because all of the comparing 🙂 that in the end i gave up and just ignore my grades until now-
I can relate... My family is toxic and keeps on scolding me even if I'm not even doing anything and compare me to people
Who else is the one friend in the group that makes everybody laugh and is always there for everyone but when you need someone they forget that you ever existed
me
Me
Me
Me
It is me. I've lost my friend. Let's call her A. In a GC where A and me were added too, A and the other GC member ( let's call her Y ) were talking. I replied, but then the chat when silent. I asked why, and A said that she had things to do. I jokingly said to her that she had to things to do after 1 minute of my reply, and then Y said that she maybe used the bathroom. A said "not me", meaning she didn't use the bathroom, but I was confused and then I joked again thinking she never used the bathroom. She said it wasn't funny and left the GC. I still didn't understand what was going on and stuff and when A was added into the GC again, I remembered she said that she had things to do so we should give her space and don't disturb. I said "don't respond or she'll leave" in a joking way, also an "oops" at the end. Making others happy by taking things literally or being funny was my dream. Little did I know what happened next. She started ranting. I remember what she said "You really have to type these unnecessary comments? I'm disappointed in you like honestly. People when not responding are doing some important work. I received a call that my family member died, and yes you didn't know. But when I'm consistently trying to give you a hint you should stop, you still made jokes. And yes, I'm leaving the GC again." You can't believe how much I cried at what she said I couldn't stop. I didn't know being confused and joking led to this? I was too scared to apologise because she was angry. I didn't know what to do and I was afraid. Then my GC members told me to apologise, and when I did she didn't forgive me. She said my apology wasn't sincere because I was trying to make her mood happy. She said I only apologised because the GC members told me to. That's not the case. I just gained confidence to talk. Even though we met in April, I'll still love her and call her my best of friends. I love you Angel.
Want to die and want to live.
i dont “have” Depresion but why does this feel so relatable?
Want to commit suicide but I know it's wrong so I won't. Is that still a sign of depression?
Sherlock19
Um...Yes? I dont know maybe?..
I related to almost all of these and i already know i had depression i was just trying to figure out why i am crying more and having more of those thoughts i have depression because i was bullied most of my life. I have support from others though but i am not going to see a doctor aka a stranger to talk to me about my issues
Not..necessarily
Whats hard for me is I’m scared. I’ve learned so much about mental health and I’ve helped people so much. I’ve gone to therapy for years but after I stoped going to therapy I’m scared to be sad or depressed. I’m scared to not be ok.
I feel this. But I have a baby who loves me and who I love with all my heart, so I ignore my problems to put his well being in front of my own to avoid having him watch me be unhappy
Me: *cries in my room*
My mom: *opens the door* “we’re you crying-“
Me: *wipes my tears* “no I was just yawning a lot and it made my eyes watery” 🥱
Also me: *dying inside*
Edit: 2 months later from posting this comment, here are some tips on how I became happier
I’m feeling much better! A lot more energy and over really happy, all I did was block out ALL of the negativity focus on myself, and take a break from the internet and now I feel AMAZING!! :D just remember to take some time to yourself! Now when I look back at old videos or picture of me crying, I am in disbelief that once I was that destroyed broken girl. and Remember that sometimes you have step away from the school work that is causing you stress maybe, redesign your room and feel better in a new space, get a routine going, you won’t BELIEVE how much a skin care routine can make u feel so much more energized!! Find new hobbies and just remember when you look at your beautiful self in the mirror, I want you to look at yourself and see... a masterpiece..... a vision of ecstasy, what it looks like to be made of PURE beauty. :) have a WONDERFUL day/night
Yea I try to hide my tears when I'm around my parents. Sometimes I succeed, sometimes I don't
That's how we do it..
How can you keep from crying.? I try but end up sobbing...
Even if I cry, I still can smile if there's ppl around me, it makes me think that I born to be a really happy girl either it's inside or outside. Or Im a really not confident girl and always shy in front of ppl...I'm confused
Same here
U knw the worst thing about loneliness... U CAN'T EXPRESS IT
DESI YDC it feels like a empty hole inside you and you feel no need to want to do anything its like you dont wanna die but wish youd never been born it really sucks
That is so true. And people don’t understand anything. It’s even worse when you have social anxiety so you have no courage and can’t tell anyone...
And you can’t do a darn thing about it.
@@wow1417 Yes you can you thinking that is why your like that talk to real people not internet people.
billy osullivan first of all, why are you hating on me? What did I ever do to you?
Second, you can’t just assume that I don’t talk to people in real life. You don’t know my circumstances.
I’ve tried to talk but you don’t know that, DO you?
You can’t just assume that I don’t talk to anybody.
Also, I’m introverted so I normally don’t talk to people anyway.
I don’t have my family to talk to.
And what you said is just mean. Just leave me alone, I’m not trying to get attention or cause harm. I’m replying to a freaking comment.
6/8 of these i deal with every day. The ones I don’t deal with are health issues because I’m constantly making sure no one can visibly see I’m upset. That’s nice
I pulled myself back from that state of mind
But this video is pushing me towards it
The feeling of putting a smile on your face even when you are dying inside!!!!
Like if you know that feeling ! Please I don't want to feel like I'm alone
It feels like you have a mask on
Anzala Mansoor omg ye
Samee love ❤️
Anzala Mansoor 😊😊😊
Youre not boo😊💜
Me: Always crying at 2 am
Also me: Im fine lol, i was just tired
namtiddies . aep same it’s 2am rn and I’m balling my eyes out rn
The words tired, lol and fine are both things that I use to cover up when I'm upset
Same
namtiddies . aep me
I usually cry at 1am almost everyday
I dont remember the last time i genuinely smiled. genuinely laughed, genuinely felt happy with my life.
I feel like I can cry at anytime, I’ve had a mental breakdown and cried 4 after that and rn I’m holding back my tears
I’m really sensitive and sometimes I just cry for no reason and I cry easily when someone yells at me....
Me too,my parents don't take me seriously
I thought i was only one madass here!
Thank u fr making me feel fhere r ppl like me
me too😢
Same😟😟
Same but I'm the strongest person I know physically.
The feeling of when you fake a smile really kills you inside.....mostly when you have to fake a smile to your own family....😟
Wow When you say it Like That I Feel Twice more sadder and a bit heartwarming
The only time I really fake smile is when my parents try to take a picture of me.
Its too painful to say that I am happy when the only thing I crave now is by anyhow I dont want to get up from bed
Yeah even worse when its a good friend and you have to act like your fine😔
a fake a smile to everyone sadly....
My life is just going so bad, everyone is thinking that I am so happy but I am not, I am unable to focus in my study, I feel like I need to cry but even unable to cry properly, I feel very lazy and just want to sleep all the time, I feel like nothing will be okay! I am getting worst these days and the main thing is I have no one to share this all things
Exactly same :/
I just realize that it's getting worse whenever I am searching these kind of videos 💔
'' I'm fine ''
'' what's wrong? '' - '' nothing, just tired''
Biggest lie a depressed person can tell you
tigerCZ S I tell that all the time
jackson kaylyn it happens to me a lot too
tigerCZ S , i do that a lot to....
im scared cuz my mom says that all the time
tigerCZ S Too true, too true
but how do I tell my parents that I have depression..? I think they'd say I'm weak and pathetic and I agree..
f well it’s more complicated than that, it depends on your parents. Try to find a time when it’s just you and your parents and their is not a lot of things going on. And just go for it. Don’t think about their reaction, anything can happen. I have the same problem too, I’ve told my mom about me hurting myself 2 months ago I haven’t gotten the time to tell her about my depression,
Once I told my mother she was said “no your not* and laughed
“It’s just hormones”
“You’re over exaggerated”
Ugh no it’s not 😔
If you think what they think you are then you are really weak.
Me too. My dad would've slapped me because I was acting like a weird person.
"I don't wanna die, sometimes I wish I'd never been born at all"
-Freddie Mercury
So you're telling me I've been depressed half of my life without even knowing it!
I’m so happy when I’m at school but when I’m coming home I’m shaking with fear bc I know that my family will make me cry 😭
Same
Wait, you... _like_ school???
Same. But if I cry they say that im worthless so i just sit in my room and smile like a creep.
Angel Fox same 😢
Same