Learn more about Gundry MD: bit.ly/43Png7H Take 25% off any regularly priced item with discount code: RUclips25 Do you have any questions for Dr. Gundry? Leave your questions in the comments below!
Thank you for opening my eyes to lectins and oxalates. I've gone one step further to full carnivore and now feel fantastic. No comparison. Life is good.
Being of Southern (USA) decent, we pour apple cider vinegar on our collard, turnip and mustard greens. So, it's easy for me to sip it from a shot glass. 😀
Hi there! We recommend consulting with your primary care physician before introducing any new supplements to your regimen, especially if medical conditions exist. Your health is our number one concern. Thank you!
Great segment Dr. Gundry! I always love your material! Life changing and highly informative. But I've got a couple of questions, if I may: Why would we want ACV to slow down the rate at which the pylorus opens? Wouldn't consuming ACV increase the rate at which protein and other foods are broken down and wouldn't that increase the rate at which the pylorus opens? It would be incredibly insightful to have that be explained. Looking forward to your insights, Doc! :)
Thanks for your question! We will consider covering this topic in a future RUclips video. Be sure to subscribe to our RUclips channel and turn on alerts so you never miss an update!
*I've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli Gummies really were a game changer for me* 🍎
Dr Gundry l have 2 questions about the heart if you will answer Them l would be grateful #1Does salt Increase Blood pressure and #2 does a C T Scan of the heart Reveal a bad heart if you have a bad heart. I hope you can answer these 2 questions You are a heart specialist. Shalowm and Amen.
If you want to take it every day, we suggest drinking two teaspoons of it mixed with warm water and organic honey. It doesn't need to be taken on an empty stomach. Thank you!
Thank you Dr Gundry! I've been looking forward to your perspective on acv with mother. I've been taking it since dr Berg recommended it, and he gives similar reasons but I appreciate your take on it.
Hi there! Thank you for your question. We highly recommend consulting with your primary physician if you have any health concerns about adding a new supplement to your regimen, especially if medical conditions exist. Thank you!
Thank you for reaching out. We highly recommend contacting your primary care physician if you have any medical questions or health concerns. Your physician will have a better understanding of your medical history and will be able to better assist you. Thank you!
Eat a lot of blueberries I get the organic frozen ones give it a little time and drink kombucha I make my own but you can get the commercial one synergy organic unpasteurized raw take litte shuts it wont hurt you
If you still consume dairy try removing it from your diet and see if that makes a difference for you. I used to have post nasal drip and I would get sinus infections yearly, and when I gave up dairy it completely stopped.
Wash a FRESH lemon. Squeeze the juice out and drink it FIRST thing in the morning. Never prepare this the night before. FRESH in the morning. Fresh lemon juice ONLY. FIRST THING IN THE MORNING. Later, chop the peel into small pieces. Add fresh washed, chopped small, ginger. With skin. Add it to a pint and half of boiling water, with your taste of raw cane sugar, simmer for 2 hrs and then cover to stand for 8 hrs or more. You will have a pint left after evaporation. Then squeeze through a strainer and throw bits away. This is for pleasure drinking whenever thirsty. Really good with so little fruit waste.
We highly recommend consulting with your primary physician if you have any questions regarding your health. If you have any concerns about our supplements, please feel free to reach out to us. Wishing you the best of luck through your health journey!
@Sumida Ryogoku this advice is based on my experience: always take it with water or with a meal for example on a salad or on meat-fish. It isn't not recommended for people who suffer of severe gastritis and ulcer. Try it to understand your sensitivity, if it hurts you, please don't absolutely use it but if it doesn't hurt you, start to use it but not in exaggerated amount and remember always to take it diluted with water or with meals like i said before, but the most important thing is to remember that ACV is not a magic food like all the foods in the world, so much more ACV doesn't mean better result and it alone doesn't help you, if you eat shit, ACV can't help you.
@Lydia Johnson these aren't only my experience but you can find this informations even on internet: it contains enzymes and probiotics so it helps a lot in your digestion, plus raw cabbage juice is rich of proteins, one of them looks effective for boost the stomach lining(it was studied even in helicobacter pylori gastritis - ulcer treatment) and is rich even of vitamin C, rather Vitamin C and others B vitamins are increased during the fermentation process. Sauerkraut still a raw cabbage, is basically a raw cabbage plus salt, water, a lot of vitamin c, a good amount of enzymes, a lot of l-glutamine and other aminoacids(not like meat or fish but a lot), and last but not less important: enzymes and probiotics, all things important for the digestion (i would say that even is acid taste and smell, stimulate appetite).
Dr Gundry,Why don't you talk about red wine vinegar? Does red wine vinegar have alot of the same benefits that red wine has?if so why not Red wine vinegar..no alcohol on your food
Thanks for your question, Ray! We will consider covering this topic in a future RUclips video. Be sure to subscribe to our RUclips channel and turn on alerts so you never miss an update!
apple cider vinegar (ACV) is good from the following points. 01- Does not cause the Insulin Spike. 02- Adds extra Acid to the stomach. But... What is the benefit of 01-- benefit of Pyloric Value not opening early? 03-- Why would Dead bodies of Yeast & Bacteria cause the Immune system to calm after eating. Does normal meals cause the immune system to activate in the stomach for a Particular Purpose?
![Lil Uzi Vert - Chill Bae [Official Music Video]](http://i.ytimg.com/vi/D7F42F_JM3U/mqdefault.jpg)
Learn more about Gundry MD: bit.ly/43Png7H
Take 25% off any regularly priced item with discount code: RUclips25
Do you have any questions for Dr. Gundry? Leave your questions in the comments below!
Thank you for opening my eyes to lectins and oxalates. I've gone one step further to full carnivore and now feel fantastic. No comparison. Life is good.
Being of Southern (USA) decent, we pour apple cider vinegar on our collard, turnip and mustard greens. So, it's easy for me to sip it from a shot glass. 😀
That's incredible! Thank you for sharing. 🙂
I have chronic atrophic gastritis and GERD reflux. Can I do ACV?
Hi there! We recommend consulting with your primary care physician before introducing any new supplements to your regimen, especially if medical conditions exist. Your health is our number one concern. Thank you!
I mix acv with balsamic in glass or Perrier water and lemon juice with a sprig of rosemary. The balsamic sweetens it . Tastes great !
That sounds delicious, Sandra! Thanks for sharing.
If you find ACV in a glass of water is still to sour for you add a squirt of lemon juice not from concentrate. Much easier to drink.
Sainsburys do a £7 a bottle one mixed with Pomegranate juice, its sweet, so much easier to swallow.
WOW always get something new from Dr.G. Great content.
Thank you, Dr. Gundry! Straight to the point!!
Love the contents and your calm delivery.
Thank you for your comment!
I get heart palpitations when I used to consume apple cider vinegar. I know it's great but perhaps it's not for everyone.
Great segment Dr. Gundry! I always love your material! Life changing and highly informative. But I've got a couple of questions, if I may:
Why would we want ACV to slow down the rate at which the pylorus opens? Wouldn't consuming ACV increase the rate at which protein and other foods are broken down and wouldn't that increase the rate at which the pylorus opens? It would be incredibly insightful to have that be explained. Looking forward to your insights, Doc! :)
Thanks for your question! We will consider covering this topic in a future RUclips video. Be sure to subscribe to our RUclips channel and turn on alerts so you never miss an update!
Hello Dr Grundy, was wondering how I can get your MCT Wellness delivered to Australia.
Hello! We do ship to Australia, simply select your country at checkout. Thank you!
I drink 12 .oz of water, a shot of lemon juice, 1tbsp of ACV each morning. Nothing to it.
Cider is good
*I've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli Gummies really were a game changer for me* 🍎
Dr Gundry l have 2 questions about the heart if you will answer
Them l would be grateful #1Does salt
Increase Blood pressure and #2 does a C T Scan of the heart
Reveal a bad heart if you have a bad heart.
I hope you can answer these 2 questions You are a heart specialist.
Shalowm and Amen.
Great content!
Should we take in an empty stomach diluted with water?
If you want to take it every day, we suggest drinking two teaspoons of it mixed with warm water and organic honey. It doesn't need to be taken on an empty stomach. Thank you!
Dr Gundry I have/aM utilizing A.C.V. By Braggs daily for Decades 2X Daily mixed with RAW HONEY
Thank you Dr Gundry! I've been looking forward to your perspective on acv with mother. I've been taking it since dr Berg recommended it, and he gives similar reasons but I appreciate your take on it.
We're glad you enjoyed the video!
Except for those with histamine sensitivity or mast cell activation syndrome
Can you take it straight, or do you have to mix with water?
It can be mixed with water if that is what you prefer. Thank you!
Dr can you take it with oesophagisis
Hi there! Thank you for your question. We highly recommend consulting with your primary physician if you have any health concerns about adding a new supplement to your regimen, especially if medical conditions exist. Thank you!
Thanks Doc, always
Eat blueberries frozen or not works great👌 and kombucha a take a shut before or after meals you can make your own too
Please advise the best time and amount of ACV
Dr. Gundry would be happy to take a look at your question. Please feel free to send him a direct message or comment at @drstevengundry on Instagram.
Too short, but excellent information. I was wondering why Bragg's ACV is used by so many people.
because is good and it's cheap and it has the mother lol
Can ACV be taken if one is suffering from oesophagisis
Thank you for reaching out. We highly recommend contacting your primary care physician if you have any medical questions or health concerns. Your physician will have a better understanding of your medical history and will be able to better assist you. Thank you!
I just wished ACV would get rid of post nasal drip with the pain. Do you know anything that would remove mucus from the throat? Thanks
I gargle with salt/baking soda in water and it helps. A little bit of honey then too. I hope you find something that works for you.
Eat a lot of blueberries I get the organic frozen ones give it a little time and drink kombucha I make my own but you can get the commercial one synergy organic unpasteurized raw take litte shuts it wont hurt you
If you still consume dairy try removing it from your diet and see if that makes a difference for you. I used to have post nasal drip and I would get sinus infections yearly, and when I gave up dairy it completely stopped.
Wash a FRESH lemon. Squeeze the juice out and drink it FIRST thing in the morning.
Never prepare this the night before. FRESH in the morning.
Fresh lemon juice ONLY.
FIRST THING IN THE MORNING.
Later, chop the peel into small pieces. Add fresh washed, chopped small, ginger. With skin.
Add it to a pint and half of boiling water, with your taste of raw cane sugar, simmer for 2 hrs and then cover to stand for 8 hrs or more.
You will have a pint left after evaporation.
Then squeeze through a strainer and throw bits away.
This is for pleasure drinking whenever thirsty.
Really good with so little fruit waste.
Thank you 👌
I have no stomach acid anymore
Do you take ACV before or after meals?
Dr. Gundry would be happy to take a look at your question. Please feel free to send him a direct message or comment at @drstevengundry on Instagram.
What happens when Apple cider vinegar is taken on an empty stomach during fasting?
Interesting question, we’ll add this to our growing list of FAQs!
Can i take diluted ACV if I have stomach ulcers?
We highly recommend consulting with your primary physician if you have any questions regarding your health. If you have any concerns about our supplements, please feel free to reach out to us. Wishing you the best of luck through your health journey!
@Sumida Ryogoku this advice is based on my experience: always take it with water or with a meal for example on a salad or on meat-fish. It isn't not recommended for people who suffer of severe gastritis and ulcer. Try it to understand your sensitivity, if it hurts you, please don't absolutely use it but if it doesn't hurt you, start to use it but not in exaggerated amount and remember always to take it diluted with water or with meals like i said before, but the most important thing is to remember that ACV is not a magic food like all the foods in the world, so much more ACV doesn't mean better result and it alone doesn't help you, if you eat shit, ACV can't help you.
Doesn't stomach acid release allow conversion of pepsinogen to active pepsin, a protein-digesting enzyme?
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
How much ACV do you recommend each day?
Dr. Gundry would be happy to take a look at your question. Please feel free to send him a direct message or comment at @drstevengundry on Instagram.
You recomend apple cider vinegar ivtook two stablespoons and my stomach was burning!
Hi there! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/353B0iF. Thank you!
Can young children use Apple cider vinegar? I know it can be erosive to tooth enamel and should be consumed with a straw.
Hi! We highly recommend consulting with your child's primary pediatrician for any health concerns or questions. Thank you!
Does sauerkraut have the same effect of increasing the acid level?
Interesting question, we’ll add this to our growing list of FAQs!
@Lydia Johnson these aren't only my experience but you can find this informations even on internet: it contains enzymes and probiotics so it helps a lot in your digestion, plus raw cabbage juice is rich of proteins, one of them looks effective for boost the stomach lining(it was studied even in helicobacter pylori gastritis - ulcer treatment) and is rich even of vitamin C, rather Vitamin C and others B vitamins are increased during the fermentation process. Sauerkraut still a raw cabbage, is basically a raw cabbage plus salt, water, a lot of vitamin c, a good amount of enzymes, a lot of l-glutamine and other aminoacids(not like meat or fish but a lot), and last but not less important: enzymes and probiotics, all things important for the digestion (i would say that even is acid taste and smell, stimulate appetite).
@@mike0133 I learned how to make it, have it everyday with dinner. Love it.
You're great!
Sehr gut
Dr Gundry,Why don't you talk about red wine vinegar? Does red wine vinegar have alot of the same benefits that red wine has?if so why not
Red wine vinegar..no alcohol on your food
Thanks for your question, Ray! We will consider covering this topic in a future RUclips video. Be sure to subscribe to our RUclips channel and turn on alerts so you never miss an update!
@@GundryMDYT thanks for responding You're the best. I have had great success! BMI a+
Hey Doc! 🦅🧡🦅
COOL GLASSES
Is it bragg ?
YES only Positive one Buy it @ 'Vitamin Shoppe online" usually on sale; I always Purchase the Half gallon.
apple cider vinegar (ACV) is good from the following points.
01- Does not cause the Insulin Spike.
02- Adds extra Acid to the stomach.
But... What is the benefit of
01-- benefit of Pyloric Value not opening early?
03-- Why would Dead bodies of Yeast & Bacteria cause the Immune system to calm after eating. Does normal meals cause
the immune system to activate in the stomach for a Particular Purpose?