30 Minute Spin Class | Tabata MAX FAT BURN Indoor Cycling | Free Online Spinning® Class
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- Опубликовано: 27 дек 2020
- TORCH CALORIES in this Tabata 30 min MAX BURN spin class! Burns SO GOOD, 30 min will FLY by!
If you loved this free class, access 1000+ workouts FREE for 7 Days! bit.ly/2ZmBdN2
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This MAX BURN 2 Indoor Cycling Workout is Studio SWEAT onDemand founder, Cat Kom's, signature class shred through those calories and work up a real sweat with 5 back-to-back rounds of 20 seconds on, 10 seconds off.
We're publishing MAX BURN 1 soon, so subscribe!
Remember to STRETCH with our 5 min Cool Down Stretch: • Post SPIN® / CYCLING S...
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#spinclass #indoorcycling #spinningclass 
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I love these workout videos, I started working out on a spin bike and watching these videos in late April/early May and with the help of these videos and healthy eating, I've lost 50lbs. I have a lot more to lose and these videos are helping.
Awesome! Glad these videos are helping, keep it up!!
Congrats. I'm about to get my fat arse on the same journey. Sucks getting older. I've just turned 30 but I feel 60.😂😒🥵😭
Congratulations that great work
😊😊😅
This tabata workout is fantastic!! Kat is a terrific instructor.
Amazing class Kat. Thank you for inspiring me to work harder! You are the best!
This was such a great workout, definitely doing it again!
Súper class liked the time clock showing on screen. Great intervals. Instructor not talking constantly.
Thank you I feel good after I take you class
Love this spin workout! My favorite! Love your energy and motivation
Fantastic! Loved the positive and enthusiastic energy! Great job Coach and every single riders effort! You guys rocked! 🙌🏼💪
Love your energy Cat 💋 My refuge from the bounds of lockdown x
My first workout in years!! Absolutely loved it. Great instruction and the music was perfect. Thankyou!! 🚴🚴🚴
My favorite RUclips covid spin workout.
thanks Cat your good vibes gave me inspiration to get back in shape and start training really thank you very much you are great
Loved this class! Perfect as I’m now in a six week lockdown. The clock is genius it gave me the extra motivation my instructor would give when he sees me starting to tire! Thank you Cat 😀
Cat, I wanna you in Italy! Waiting for you in the summer time on the beach for a spin class
Such a fun, quick class that keeps me mentally engaged. Love the clock countdown, too!
So glad you liked this class! You can access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month RUclips SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! ruclips.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin
Great class and Cat was awesome! So thankful for my 8 minute recovery secret to help me after this class.
Came here from beginners 20 minute videos and can honestly say the combination of your enthusiasm, the music and the breaks between efforts makes this 30 minute workout seem shorter than some of the 20 minute ones I've tried, amazing work! :-)
Thank you Cat! Greetings from Romania! 😘
It’s been so long since I’ve been able to do spin due to gym lockdown restrictions…back at it and LOVED this work out! Thank you Cat!
Omg I had this class just now .I love it .Thanks 🙏🙏❤️❤️❤️
Thank you Cat! In lockdown here and my first class in 7 weeks post having baby via c section :)
Love it when she shouts, “Thanksgiving!” towards the end 😂🙌 that will motivate anyone.
Absolutely loved this workout 💪🙂
love this class ..thank you .So motivating
Thank you. I am just getting into spin and I love this class! Subscribed and will be here again xx
This is perfect during our lockdown in Ottawa, Canada!
Spin bikes are so cool for tabata intervals; music, people, motivation! They are sooo painful on the road, all alone, with a bike computer beeping at you to ‘go’
Great Sunday morning sweat! Thanks so much 👏🤍
Great workout 💪🏼🚴🏻♀️💜
Thank you 😊
Great workout. I loved it ❤️❤️❤️❤️
Loved the energy!! Great workout!!
Awesome workout. I really enjoyed, Thank you
Loved it❤ thank you! Have such a huge smile on my face post this workout😊
@studiosweat Kat deserves the biggest raise 👏🏻
Thank you!! 💪❤ If you loved this class, access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month RUclips SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! ruclips.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin
Loved the energy of this class!! Thanks for sharing!
Really good workout, it absolutely flies by 😁
Loved this! 8months postpartum and after both kids are alseep this is my release from a long hard day. Thank you 😊
i love how she uses and displays her MZ belt, now i know where my heart rate should be at all times...love it
This is one of my favourite classes!!
Kicked my butt! Thank you!
Cat is such a great instructor! Love all her spin videos!
OMG finally found a class and instructor with some music I like. Really makes all the difference when I'm trying to get motivated.
So glad you liked this class! You can access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month RUclips SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! ruclips.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin
I'm a ball of sweat 🥵🥵🥵Thanks great format/workout/intensity/attitude/vibe 👍💯
This was awesome spin class.. what a challenge!
Love tbis workout ...motivating and good music....love from Belgium!!!❤
I LOVE this workout!!! It’s perfect for the days I don’t have a lot of time do to anything else.
Love this class! Hooked again, thanks Cat!
Nice work out! Tx
Absolutely amazing! Done this a fair few times and everytime hits the spot , sweat and feel good 🙏
Glad you liked it, Toni! If you're interested, check out our website for even more classes like this! You can start with a Free Trial. www.studiosweatondemand.com
Best 30 minute workout ever!
Awe man been waiting for this variety thx SS
Great class! I wasn’t bored at all. thanks for. Great workout
Fantastic interval class.
She is a great teacher she has great music I love her class I've been doing spin class for 12 straight years gymn and streaming classes at home
Thanks so much one of my favorite classes so far.
THANK YOU SO MUCH!!! These are the best spinning videos! 🤎🤎
Thanks, Miren!
Thank you from Yaakov in Israel - Bnei Brak 🧡🧡🧡
Amazing workout, ideal for when my baby is sleeping and I don’t have much time for myself. Looking forward to watch more of this!
۰شص
She’s so amazing and I love her spin class !!! 🤩❤️
I know, Kat Kom got me through lock down and even now I’m doing her classes in the gym 😁
Hands down the best class I've ever done. I've been a kat kom fan for a while now but this class was on another level. I felt so strong and motivated. Excellent choice of playlist 👌 thank you for a great workout
Thanks, Deborah!
Love these workouts!
Thank you. Brilliant
Love it ✌️
Love this workout !
Fastest 30 minutes on a bike. I'm addicted
Man great class
Great class!
Great "spin class"...I was in a funk,went to the gym,put this on.. I feel so much better now,thank you! Your energy & personality was exactly what I needed
Thank you,. Great workout....
Joined from cold miserable Yorkshire in England, great class thanks
Glad you enjoyed it! 🤗 you can access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month RUclips SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! ruclips.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin
That was so great !!!
Thank you !!
Been away for a month! No better come back than this one❤
Just found this and that was a challenging fun ride and good music! 💪🏼
Awesome work out thank you ☺️
Fantastic workout
Been doing Kat for many years she's awesome 👌
Thank you beautiful class
I played with u
U have beautiful spirit 😍
This looks quite savage.
Did this today. Too good.
You said how do you feel. ? I feel bloody good.
Even better than the old 30 mins calories crusher❣️ LOVE ❣️❣️
Right!? Stay tuned for more Calorie Crushers in the Membership!!
Love your class🤩
Thanks for the awesome workout
Merci beaucoup
Loved this class
Amazing!!! I feel 💪🏼 🔥
Loved this class. Let's do more!!!
Thanks Linda! Check out our website for more classes if you're interested: www.studiosweatondemand.com
Thank you so much you are great ❤️❤️
great class. 👍
Thank you 😊
Dave from England This was Awesome 🚴
I'm very happy with your new videos!!! I loved it!!! Thank you!!!Silvinha/São Paulo/Brasil
You're welcome, Silvia! Glad you like them!
@@StudioSWEATonDemand 😍
Thank you darlin love your vibe n this class
Awesome class! Love u Cat😘
Love your tabata style ! Awesome! Where do you get ur music from? Can you share or is it custom made for you?
Thanks 🙏
Amazing!! Thank you
Our pleasure! 😍❤🙌 glad you liked it! If you loved this class, access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month RUclips SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! ruclips.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin
Perfect
Great work out from home thank you
You're welcome, Michael!
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