Thanks bhai kl bhai army ka medical tha mera haydrabad me arty center me wha mujhe bow legs ka point mil gya Or kahi mujhe is ki vidio na mili Apke chanal pe mili bhai thanks ❤🌹🙏you so much try krte he ho jye to thik he re medical me tuuth skta he abi
Hello bro phle apki video dkh k bda acha feel hua aise he aage video bnate rho keep it up bhai mujhe indian army mai bow leg ka point dya tha but mra wo first time tha muje idea ni h abi mra kuch time baad medical hai to mujhe ye exercise se fayda milega kya and ek bt ar mre pair k bich m 3 fingers ka gap hai bs kya mre nrml leg ya ni plz rply????
Bhai ye jo ghutna sidha ja ke Bahir ki taraf murta h Halka sa Ye normal hota h Banda fit hota h army ke liye Mene Apka bhi ghutna dekha tha Isi Tarah tha. Sayad har ksi ka isi Tarah hota h 😇
@@SagarFitnessSgभाई ये चेक मैंन घूटने की जगह चैक करना है घूटनो के नीचे दोनों पैरों के बीच..मेरे जस्ट मैन घूटनो के बीच चैक करता हूं तो चार अंगुली है लेकिन घूटनो के नीचे दोनों पैर के बीच 6अंगुली है तो थोङा भद्दा लगता है फोटो खिंचवाने,जींस पहननै पर ..क्या ये सही है या ठीक करें उपाय करें..plz reply
Bhai mey 20 saal k honey wala hu aab 2 attempt baki hei mera jyada gap nai hai prr bow leg hei exercise krney sey army mei pass hojaunga..??? Bow leg thik hojayega..???
Bhaiya mera knee mai pain hota ha Aur leg ke beech gap bhi thik h na jada na kaam . But angle bhar ke taraf i think jada h mera. Kya muja bow leg ha kya muja pata he nhi chl rh ??
@@SagarFitnessSg Thanks for your comment . But my question is can i cure by following exercise and diet. I want your answer after consulting with your best.
Koi army wala banda he dekhne aya hai ❤❤
@@Desibalak-g3t bro 🤚🤚
Keep making such informative videos for helping others 🙌💜
Thnak you so much bae😘😘
@@SagarFitnessSg mention not❤
@@R_w_t bro did it work
@@skanda7020 absolutely 🥰
Thanks for this informative video..love from Pakistan ❤️
Thank you so much bro ❤️😌
Oh sorry 😂
Bhai tere Bhai jesa Kam Maine bhi kar diya😢
Thanks bhai😊 love from assam❤
☺️☺️
Watching from Pakistan..
Thanks 😊
🤗❤️
Thanks bhai kl bhai army ka medical tha mera haydrabad me arty center me wha mujhe bow legs ka point mil gya
Or kahi mujhe is ki vidio na mili
Apke chanal pe mili bhai thanks ❤🌹🙏you so much try krte he ho jye to thik he re medical me tuuth skta he abi
Ohhhh ❤️ bro kesa rha apka re medical
Bro ky rha tumhra?
@rockstar_yt2310 bhai remedical me fit hue the kya reply please
Good Gwari keet it up
Tq u ❤️
Great sagar keep it up💥
Shukriya Rishika❤️
3rd wali exercise se toh aur bow ho jayngi. kunke position dekho legs kiaur pressure aur bow krdega is tarah se.
Thankyou yaar very much it is ver helpful
Wc bro ❤️☺️
Bhai tune bhut Shi bataya h
Thank you bro ❤️
THANK YOU BHAIYA
Wc bro
Gajab🔥🔥
Shukriya bhai ji ❤️😘
Iam from Pakistan you are doing best
Shukriya 🙏
Bdiaaaaa 🙌🙌 buddy 👍👍👍😍
Shukriya buddy❤️😘
Bhut bdiya bhai. 👍👍👍
Shukriya bhai ji ❤️😘
Thank you so much bhaya ❣️
Wc mere bhai ❤️
Congrates for 19k views
Shukriya Bhai ❤️
Keep it up bro👍👍
Thank you 😊
Nice video bilkul basic se💯❤️🙏🏼
Thank you brother ❤️
Bhaut achi video bhai👑🙏🏼
Bro angle kaise check krte hai aur sahi kaise kre exercise?
Brother sb bta rkha h❤️
Thanku bhai yaar aapne problem solve kr de👍❤️
Wc mere bhai ❤️
Is it working?
Bhaut badhiya bro
❤️
Hello bro phle apki video dkh k bda acha feel hua aise he aage video bnate rho keep it up bhai mujhe indian army mai bow leg ka point dya tha but mra wo first time tha muje idea ni h abi mra kuch time baad medical hai to mujhe ye exercise se fayda milega kya and ek bt ar mre pair k bich m 3 fingers ka gap hai bs kya mre nrml leg ya ni plz rply????
Normal bro ❤️
@@SagarFitnessSg bro ye btao ki aage koi prblm na ho medical m kya kru uske liye ar kitne fingers tk ka gap allow kr dete h???
@@hemantghanshyal6165 bro how was your medical kya aap pass hogye?
@@shivajibeast5976 bhai abi mra medical ni h phle hua tha tb unfit tha aage dkho kya hta h
Bhai 3 finger Normal h 4 finger me doubt ho skta h
Nice janii🔥😍😇
Shukriya Jan❤️
BaDiya foZi🇮🇳🇮🇳🇮🇳buDdY 🔥🔥🔥🔥🔥🔥💥💥 😍 beneficial
Thank you buddy❤️😘
Bhai ye jo ghutna sidha ja ke Bahir ki taraf murta h Halka sa
Ye normal hota h
Banda fit hota h army ke liye
Mene Apka bhi ghutna dekha tha
Isi Tarah tha.
Sayad har ksi ka isi Tarah hota h 😇
Normal h mere bhai ❤️
Thanku bhai ♥️💯
Wc bhai ❤️
Love you brooh ❤️❤️♥️♥️
Thank you mere bhai ❤️😘
Bhai mujhe ssc gd me bowleg ka Remedical de diya hai but mere knee ke beech 2 ungli se jyada gap nahi hai 😢😢😢
Bro exercise kro jo video me batayi h
@@SagarFitnessSg bhai 2 din baad hi remedical hai
@@ShivamYadav_Indian1 aap fit ho gaye re medical me??
@sunshinewindow2238 ji Kal hai remedical hope fit ho jaau .. reply karooga fit hone ke baad
Har Har mahadev
@ShivamYaddav1 Best of luck
Thank you bhai me bhi ese kartahun
Hn bro
Thank bhai🥺🥺🥺
❤️
Thank you 💗💗💗💗💗💗💗💗 i like you ❤️❤️❤️❤️
Insane🎉
Shukriya mere bhai ❤️
Very very tnx bri
❤️
धन्यवाद भाई जी
Wc ❤️😁
Thank you sir
Wc ❤️
Gjb bhai👍✨💯❤
Shukriya bhai ❤️
bDiya Sagar bhai
Dhnywad bhai❤️
Very good ❤
Dhnywad ji ❤️😘
Beneficial exercises 💪🔥👌❤️
Dhnywad bhai ji ❤️
Bro bow legs ki diet b bta den k kya khana chahiye or kya nhi
Normal khana khao
Knees Mai pain rehti h... ladders chrty utrty howy awaz ati h knees sy or knees pr uthty bethty wazn b nhi ata...Sahara ly kr uthna bethna prhta h
Osm bro❤️
Shukriya ❤️
Bhai kitna time Tak band k rakhna parega plz bolo Bhai...?
Bhai 20 se 25 min
Bhai how many days should i do this exercise❤❤
3 to 4 months
Bhai medical me leg ke bich kitna gap normal hota hai?
3 se 4 ungli tak chal jata h❤️
@@SagarFitnessSgभाई ये चेक मैंन घूटने की जगह चैक करना है घूटनो के नीचे दोनों पैरों के बीच..मेरे जस्ट मैन घूटनो के बीच चैक करता हूं तो चार अंगुली है लेकिन घूटनो के नीचे दोनों पैर के बीच 6अंगुली है तो थोङा भद्दा लगता है फोटो खिंचवाने,जींस पहननै पर ..क्या ये सही है या ठीक करें उपाय करें..plz reply
Thanks bh
Wc brother
Bhai agar running ke bina kare ye exercise to koi problem to nhi hogi
Injuries ke chance h bro so phle running Krna then attempt Krna
Ram ram srimaan e-coy company sir seriol no. 20 sir 🎉❤
Hahaha TQ bro
Aaj mai Army bharti ke medical me unfit ho gaya,
Bow leg ke karan
Ab mai ye exercise karunga, aage tikh hoga ke nahi dekhte hai
Hn bro
Bhai thin hua
@@Coolminded777 mai korean exercise kiya hu se mujhe kuch sudhar hua hai
@@solo_cadet kb se kar ra hain
@@Coolminded777 1 mahina karega to
Improve hona shuru ho jaayega
My age is near to 18 I will corrct the bow leg
Aram se bhai ❤️
Dono knee ke bich Mai kitne cm ka gap hona chahiye
4 se 5 cm tk
Agr sirf ek pair bhr ki taraf hai toh?
Tb bhi point milega bro
Good Bhai ya
🙏❤️
Bhaiya . Mene suna hai ki bow legs ka shirf surgery se hi treatment hota hai .
To kya ye aap exercise bata rahe ho wo kaam karegi ?
Hn bro 🥰 but agr angle bahut jyada hoga to tb kafi muskil h
@@SagarFitnessSg mera kam hai . And age bhi 16.5 hi hai abhi .
To kitne time me thik ho jayega
@@Yuvraj_singh_rathore no
Bro excercise krte rho apko pta bhi nhi chalega kb shi hogye
Bhai kitna gap hone par chalega
6se 7 cm
❤🔥bhut ko ab help milegi
Hn bhai ❤️😘
Ji bhai ji ❤️😁❤️
Sir mere gutno m tin ungle je thoda jyda gap h kya point melega?
Bow legs ka point mil skta h bhai apko
@SagarFitnessSg kitna hona chiye normal
Is surgery needed ?
No bro
Bhai aapke jese per h vo har job me nikal jayegi kya
Hn bro 🥰
मेरा भी पाव ऐसे टेडा है भाई कैसे करने से सही हो जाएगा❤❤
Jo jo tricks batayi h wo follow kro
Bhai kitna gap rahega to army medical me problem ho skti hai
1hath bhai
भाई कितने दिन मे पॉईंट ठीक हो जायेगा जायेगा
3 mhine
Bahi mere abnormal heart beat madical point m v video bano yrr kuch ho sakta ha ky
Okey bro
Navy me koi dikkat hogi
Ho skti h bhai
I am Tamil boy my leg bow leg I will try the excersice
Jarur bhai❤️
@@SagarFitnessSg bro only English
Your language nothing Bhai😞😞
Bow legs my big problem not working bhai
Try and try bro ❤️ I
@@DarkDevl-bm2ob hi bro ungaluku bow leg ga
Nice✌
Shukriya bhai ❤️
Bhai ji dono leg me kitana cm tak ka gep chalta h
8cm
Han Etna chal skta h
bhai saab bow legs thik ho jaenge kya in excersize se
Bro farak pdega jarur ❤️🙏
Bai baandna kitne der hai????
30 min
Mere ghutano k bich me 3 finger jitna gap h problem hoge ya nhii medical me
Nhi hoga bhai
Acchi exercise h ye
Thank you 😌
Kitna din ke andhar thik ho jta hain sir
Minimum 90 days
@@SagarFitnessSg garenty kya bhai
@ Mene apse paise liya kya jo guarantee dun Apko 🥹
@@SagarFitnessSg mera matlab o nhi tha bro Mena pucha ki max 90 days ke andhar thik ho jata hain naa
Bhai mey 20 saal k honey wala hu aab 2 attempt baki hei mera jyada gap nai hai prr bow leg hei exercise krney sey army mei pass hojaunga..??? Bow leg thik hojayega..???
Hnnbro ❤️
Bhai bow legs exercise se thik
Hoga kya
No bro never
Bhai aapka number mil sakta hai image se confirm ho jata ki bow leg hai ya nahi
Bhaiya mera knee mai pain hota ha
Aur leg ke beech gap bhi thik h na jada na kaam .
But angle bhar ke taraf i think jada h mera.
Kya muja bow leg ha kya muja pata he nhi chl rh ??
Bhi agr jyada bahar h to bow lge h otherwise nhi h
Bhai navy me mujhe bow legs k Karan reject kr Diya 😭 plzz btao isse thik ho jaaega kya ??
Hn bro
Bhai mere legs main 2ich ka gap hain koi problem to nahi hoga
Nhi bro ❤️
Sir mera bow leg kiya unfet ho sakta hai
Hn bro
@SagarFitnessSg bow leg thik ho sakta hai kiya
Mera v medical hai mujhe v bow leg ka dr lg rha hai
Bro time rhte shi kro
Bhai bow leg s height m farkpdta
Nhi
Aapka bhi tha ky thik hua ky isse kitne din me hojayega
Bhai din nhi mahine lg jaynge apko 6 month's minimum
bhai eise kab tak karna ho ga kitne months tak
6 months approx
Bahi mera 3 ungli ka gap he me fit hu ki nahi
Absolutely fit ☺️
@@SagarFitnessSg thanks bhai
So bow legs will not be qualified for medical test?
Hn bro dikkat hoti h kafi
bro Meri 16 saal Umar hai Maine bow leg belt mangwayi hai Kya us se. fayda hoga
Hn bro but jojo mene tips es video me di h follow Krna
@@SagarFitnessSg bhai leg ke bich me kitna gap normal hota hai medical me
Bhai thik hua ab?
My gap between my leg is 6 ☝.
Can i cure buddy??
I have from 8 to 9 years
Absolutely bro. Please fix this otherwise medical staff give you point ❤️
@@SagarFitnessSg
Thanks for your comment . But my question is can i cure by following exercise and diet.
I want your answer after consulting with your best.
Bhaiya mere pair me bhi गैप है mujhe mp police ka medical dena hai to kitne cm tak rahega to chal jayega plz reply
Bro 6 to 7 cm
@@SagarFitnessSg bhaiya ab aap reply kiye ab to meri joining bhi ho gai😀
@@janhvitiwari4476 Congo bro 🥰
Jai hind bhaiya..mera pair ke bich me 4cm ka gap hai kya army medical me fit ho jaunga bhaiya plz reply 🙏
Aap kahan pe hain abhi mp mein
may i do running or skipping before do bow leg exercise ?
Why not bro ❤️
kitne din mey thik hoga ie exercise garna sey
Mey nepal sey sir mera bow leg problem hey ple reply🙏🙏
@@prameshtamang5713 exercise se possible nhi
Bhai kitne din me sahi ho jayega
2 or 3 month bro ❤️
Dono ghutnoki duri kitni hona chahiye
2 se 3 ungli 5 cm tk
@@SagarFitnessSg thank you
@@AnantaMulekmajhi wc brother
🔥🔥✨❤
❤️❤️❤️
Cool
Dhnywad ❤️😘
Ye kam karegi kya bhai plse tell me
Hn bro
Bhi mera bhe bow leg ha kya ya theek ho sakta ha
Ho skta h bro ❤️
Kitne din me sahi ho jayega bow leg
Bro wo to apki body pr depend krta hai but 3 4 mhine me bahut frk dikh jayega apko❤️
❤❤
❤️
Bade bhai meri bhi yhi problem h
Oho bro jaldi fix kro ese bpht dikkat hoti h esse