EXERCISES for BOW LEGS in HINDI | Bow Legs Correction Exercises | Fix Bow Legs | Full Exercise

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  • Опубликовано: 10 янв 2025

Комментарии • 51

  • @minasahani9128
    @minasahani9128 2 месяца назад

    Respected Dr.thanks this exercise is very easy very helpful god bless dr.👍👍👍👍👍👍👍👍

  • @avasaralanarayanarao8695
    @avasaralanarayanarao8695 2 месяца назад

    Very good exercises...Iam 69 years old... Now I am waiting for this kind of exercise s.I will try .I hope it will be reduced my bow legs problem.Main reason for bow legs is osteoarthritis.First of all reduce the weight.Then all of the exercises will be helpful.Thank you sir for your valuable exercises .
    .

  • @SantoshYadav-lc1ro
    @SantoshYadav-lc1ro 8 месяцев назад +2

    Helpfull video hai sir thank you

  • @Lovely_300
    @Lovely_300 4 месяца назад

    Thanks for sharing helpful and easy doing video . 😊Today my legs & knees were painful i did all excercise except ball excercise. Now my legs are of very light feeling.Is there any alternate for ball excercise

  • @madhunagi2499
    @madhunagi2499 3 месяца назад

    Thanks for easy exercise

  • @abhishek95-zu5no
    @abhishek95-zu5no 9 месяцев назад +4

    Bina opration ka kuchh nhi ho sakta doctor bola miujhhe

  • @alauddinkhan442
    @alauddinkhan442 3 месяца назад

    sir Bangladesh se dekh acca laga thx

  • @Leov2g
    @Leov2g 4 месяца назад

    Thanks for sharing

  • @shrikantbisen2816
    @shrikantbisen2816 Месяц назад

    Thanks sar

  • @heenamaliya7887
    @heenamaliya7887 Год назад +6

    Sir m 30 years ki hu exercise s sahi ho jae ga kya

    • @Tttttttiikkkk
      @Tttttttiikkkk 8 месяцев назад +2

      Noo

    • @kaushikiMishra0.0
      @kaushikiMishra0.0 4 месяца назад

      ​@@TttttttiikkkkI'm 18 can i correct with the help of exercise?

    • @CuriesFlask
      @CuriesFlask 3 месяца назад +1

      @@kaushikiMishra0.0 you can correct it with excerise, just be consistent and take vitamins such as D3

    • @jatinraj4411
      @jatinraj4411 2 месяца назад

      ​@@CuriesFlaskcan you suggest some exercise and vitamin d kitne din Tak Leni hai

  • @unknowngirl7184
    @unknowngirl7184 Месяц назад

    Kitne time me sahi ho jayega please reply 😢

  • @CHIRAGVASAVA-dn2il
    @CHIRAGVASAVA-dn2il 2 месяца назад

    Sir me karunga ab 9o day Tak thanks

  • @jvarshasri3707
    @jvarshasri3707 5 месяцев назад

    For through excercise can we really make legs straight??

  • @sejalchaturvedi2678
    @sejalchaturvedi2678 3 месяца назад

    Sir I am 24 yr old Female.. I hve slight bow legs.. can exercise fixx it?

  • @mridusharma4408
    @mridusharma4408 Год назад

    Respected sir. Very nice exercise. Lightly Bow leg problem ye Kisi bhi Age m dheek ho skti hai. Exercise s.🌹🙏🌹

    • @draken_xd
      @draken_xd 8 месяцев назад

      Lightly mtlb kitne cm ka gape aur uske liye kya karna hoga aur progress kesi hogi kya aap pls bta skte h

  • @deepakothari1375
    @deepakothari1375 8 месяцев назад

    Aapka video dekha sir ye sab Mai apne client ko karva rhi hu ,andajan kab tak bow leg se relief mil sakta hai angle 5&9 degree hai

  • @sachinkadam-nu4ne
    @sachinkadam-nu4ne Год назад

    Good morning sir
    Happy Dasera🎉
    I am 47 I have bowed legs since 18 years can be straight without surgery

    • @extracarephysiotherapy
      @extracarephysiotherapy  Год назад

      Extra Care Physiotherapy Center Lucknow
      .
      Contact for Appointments \ Queries \ Paid Online Consultations 94555 55207

  • @ManishSingh-f9d
    @ManishSingh-f9d Год назад +1

    Sir me aap pr bharosa karke dekh raha hu
    Mujhe umid h ki aap jo bole h vah sahi hi hoga🥰🥰

  • @VirendraKumar-cj3ld
    @VirendraKumar-cj3ld Год назад +1

    Nice sir

  • @RohitSinghrajput_20
    @RohitSinghrajput_20 8 месяцев назад

    Can excessive running causes bow-legs ?

  • @Bhaveshjangid80
    @Bhaveshjangid80 Год назад

    Kya is exercise se really frk pdta hai sir ji ,kya fir legs normal ho jate h

  • @Piyushhilot
    @Piyushhilot Год назад +1

    Sari exercise kar li hai doctor ne bola Bina operation ke dik nhi ho saktA

  • @anikaartstudio8337
    @anikaartstudio8337 10 месяцев назад

    Thankyou sir

  • @PradeepKumar-g1h1r
    @PradeepKumar-g1h1r 2 месяца назад

    Sir mere pairo m gep ho rha hai

  • @amirbhatti4294
    @amirbhatti4294 11 месяцев назад

    Nice

  • @muskandahiya3608
    @muskandahiya3608 Год назад

    Is kya teenager m bow legs cure ho skte h .??

  • @RathoreNsf
    @RathoreNsf 10 месяцев назад

    Ma 49 ki ho exercise sa bow leg dhik ho jaga

  • @badboykaran9097
    @badboykaran9097 Год назад

    Sir ji diet me kya khaye pl bta do

  • @emadshah9403
    @emadshah9403 7 месяцев назад

    Mara 19 year ka hu mari tik ho jae ga kya 😢😢

  • @krushnachandraswain6517
    @krushnachandraswain6517 Год назад

    Sir agar ghutna aage ki taraf arrow ki tarah bend ho to kya yahi exercise karna chahiye ya fir koi alag exercise. Please iss per ek video banaye. Me ek AS rogi hu aur mere dono ghutna or right elbow bend ho gaya hai

    • @aryakumari7281
      @aryakumari7281 10 месяцев назад

      Nhi wo knock nees hota h usse search kro uske liye dusre Execerise h

  • @angloarmy
    @angloarmy Год назад

    Per day kitna cost hai sir

  • @Pramraj03
    @Pramraj03 Год назад

    Lekin sar bol te hai ki bina sarjari ke nhi thik ho sakta

    • @abhishek95-zu5no
      @abhishek95-zu5no Год назад

      Nhi aisa nhi hai

    • @sgmcrypto861
      @sgmcrypto861 5 месяцев назад

      ​@@abhishek95-zu5nokyu bado me bina surgery k thik hoskta h kya??

  • @anjaliyadavdance5154
    @anjaliyadavdance5154 Год назад

    Sar apna number de dijiye bahut jaruri hai