Yeah, dips are great and pretty safe also when you get into the weighted variety. You don’t need a spotter no matter how heavy you make them. Try that with a heavy bench press! Some people say that they hurt their shoulders but I never had that experience. I splurged and got the IronMind dip unit. The price is certainly not on the low end but they are adjustable in both height and width, and with different attachments can be used for squats and pull-ups as well. It’s like the Rolls Royce of body weight and weighted equipment for these movements, but once again they’re not inexpensive. Thanks for the video!
Yeah, dips are great and pretty safe also when you get into the weighted variety. You don’t need a spotter no matter how heavy you make them. Try that with a heavy bench press! Some people say that they hurt their shoulders but I never had that experience. I splurged and got the IronMind dip unit. The price is certainly not on the low end but they are adjustable in both height and width, and with different attachments can be used for squats and pull-ups as well. It’s like the Rolls Royce of body weight and weighted equipment for these movements, but once again they’re not inexpensive. Thanks for the video!
It’s been a while since I’ve bothered to bench press.
Just checked out the IronMind dip unit. Very nice!