Raneir is awesome, I'm enjoying him so much I almost forget I'm sweating my ass off 😂 I also gotta say that I love popsugar comment section, one of the few communities with near zero toxicity, just people positively enjoying exercising ❤️
I’ve been doing popsugar videos throughout the pandemic, and without question this is my favorite video I’ve done so far. It pushed me and worked me without ever killing me or getting me to a point where I needed a to stop. I feel great.
First time seeing him lead a fitness session and I love it. He's amazing, engages the audience very well and very enthusiastic. I would be way more motivated to work out with him leading the way.
Just did this one today for the first time. What a wonderful comprehensive strength training workout all in one and very time efficient. Raneir Pollard is the BEST trainer on the planet !!
While reading the comments before I did the workout, I did see "cool down already?" a lot and said ok lets see. I can confirm that I did say that out loud when I saw the words cool down. When I tell you he motivated me and I felt like I was at the gym again doing a strength training class just like before pandemic! LOVE TRAINER RANEIR!!!!!!!! Will definitely look for more videos with him in it!!! Thank you!!!
I usually never comment, just get in, do the workout and move on, but I wanted to take a brief moment to thank you for the workout and the great energy. I really needed this boost!
I love your teaching style. You helped me sweat out the stress and funk of a bad day, while providing doses of wisdom and philosophy. Thank you for sharing your love of fitness with the world.
wow i love Raneir's positivity and calm pace. perfect for a strength workout after a long day. And this workout had great warm up and cool down movements too!
I loved your workout today...I have been in a funk and not being active and feeling unmotivated. I love your positive attitude and this workout was perfect for starting back up again. Thank you for sharing your workout, I am grateful for finding this today!
I love your positive energy. Your positivity and friendly energy has helped me get through these workouts during COVID, which has helped my mood while teaching high school math during the day. My students are benefiting! Thank you.
Wow. Raneir's workout is always great. I've done his other workouts, but this is my 1st time doing this one. I feel stronger, super sweaty, & challenged. Thank you PopsugarFitness.
I'm so thankful to have found you! What a great motivator, and mentor...reminding us all to be positive and enjoy life. I commend you - and you make me laugh!! Here's to getting stronger. You new fan, me!
If you need a good workout, you are sure to get it with Raneir 🙌💗 Always a sweaty mess after and always in a better mood. Thank you for keeping it fun too 💪💪💪
I loved this workout. It was a good pace, it was challenging, I was sweating and I like the trainer’s personality. He keeps it fun. More videos with him please.
I can't wait for this!! I love working out with Raneir!! I did this yesterday and decided to do it again today, since I know the moves now! This is a great/ challenging workout! 💦💪
I did this for the first time this afternoon. So challenging! Was definitely feeling the burn! I loved Raneir's energy! I'll definitely be doing this workout again.
My first time doing this video and training with you Raneir - thank you for a challenging workout that still felt calm. I've been inactive for a while and I'm struggling mentally to come back and this was a pleasant experience so thank you again.
I've probably commented on this video before but this has to be my favorite Popsugar workout of all time! I love the pacing and the challenge and Raneir is amazing!
Still here years later for one of the best at home weight training workouts there is. I love this workout. I can go from 10s to 15s to 25s and it's awesome
the very first time i’ve set my alarm for an exercise, but hey, it’s raneir pollard..it’s so worth it..just wish i could really finish this exercise routine...love raneir
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
My favorite coach!!! I hope he gets paid well for these!!!
Raneir is awesome, I'm enjoying him so much I almost forget I'm sweating my ass off 😂 I also gotta say that I love popsugar comment section, one of the few communities with near zero toxicity, just people positively enjoying exercising ❤️
I’ve been doing popsugar videos throughout the pandemic, and without question this is my favorite video I’ve done so far. It pushed me and worked me without ever killing me or getting me to a point where I needed a to stop. I feel great.
First time seeing him lead a fitness session and I love it. He's amazing, engages the audience very well and very enthusiastic. I would be way more motivated to work out with him leading the way.
he has his own youtube channel now which is great!
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So excited for Raneir!!! Set my alarm.
🥰🙏🏾💪🏾
Same!
Raneir is my favourite! He's the only one that's so funny he distracts me from the pain...
I wish I had Raneir staying at my house to wake me up everyday, to get me motivated!
🤣 same
This guy is awesome. Positive but doesn't over talk and try to fill the silence with giddy conversation. I hope he leads more workouts🙌
I love him. He explains everything with his comforting personality.
My absolute favorite trainer! Definitely waiting for this one
This 60 year-old loves your workouts and you, Mr. Pollard!
He is amazing!!! His attitude and energy is unlike anyone else!!!
Raneir is a fabulous trainer. This was challenging, thorough and well explained. Warmup and cooldown necessary and appreciated. Great job!
I just completed the workout with my 10 year-old son. Ranier is so positive and gentle- a great model for physical and emotional well-being.
Just did this one today for the first time. What a wonderful comprehensive strength training workout all in one and very time efficient. Raneir Pollard is the BEST trainer on the planet !!
Genuinely changing my gym membership to just off peak hours - this is what I use most of the time! Love love love it 👌🏻
Just seen it was ranier! Love!!!!!!
I’ve had to have a year break due to a very difficult pregnancy but I’m so excited to get back to Raneir’s workouts!! He is amazing!!
Oh my God he is so funny!! I was laughing so hard during this workout that nobody in the house believed I was actually working out HARD! Loved it!!
Raneir, thank you for supporting me with strength and laughter. You are hilarious and I love how you weave in philosophical wisdom 🧡
I love Raneir. He is my favorite fitness expert
I LOVE THIS WORKOUT! Raneir kept me calm the whole time even though I wanna scream through the difficulty--we need more of you
I always look so forward to seeing Rainer when he comes on. Love his positive attitude, humor and knowledge for fitness💋🥰
Please have Raneir on this channel as much as possible!!!! His videos get the most views for a reason!!! ❤️❤️❤️
I love this trainer because he distracts me from my pain. ALSO I LOVE HOW HE DOESNT MAKE YOU FEEL WEAK😭😭😭
Makes these workouts such fun - with the ongoing dialogue - and brilliant and original exercises
A massive thank you to all the pop sugar staff and trainers for keeping us motivated during this hard period! Stay safe everyone 🙏💗
Ranier, you are bringing so much joy to my workouts, thank you so much!
This was amazing, cannot wait to keep working at this to see how my strength inproves
I love Raneir!! My fav trainer!
While reading the comments before I did the workout, I did see "cool down already?" a lot and said ok lets see. I can confirm that I did say that out loud when I saw the words cool down. When I tell you he motivated me and I felt like I was at the gym again doing a strength training class just like before pandemic! LOVE TRAINER RANEIR!!!!!!!! Will definitely look for more videos with him in it!!! Thank you!!!
I love you Ranier! You are my favorite workout buddy!!😃I've been doing your workouts for a decade now and I still love them! Keep em coming 🥳
Raneir is my favorite at home trainer, he makes working out a joy!
Thank you Raneir Polland for being the best trainer!
When I know I need a strong workout but I am not feeling motivated I always look up Raneir. He gets my head back in the right place.
I know it's gonna be great so I've already added this video to my workout playlist😁👍🏽🔥
Raneir is AMAZING! My favorite trainer!!!
Yes!! Finally a workout with weights!!! LOVED this one! I feel great!!!
Raneir is my favourite so far!! Makes me giggle every time 👐🏽💓
Raneir is a delight. His videos are my favourite and I love the strength training! I also love the warm up and cool down included in the workout.
I usually never comment, just get in, do the workout and move on, but I wanted to take a brief moment to thank you for the workout and the great energy. I really needed this boost!
My favorite trainer! Just completed this and 7 months pregnant. 😊
First timer with him. I love him. Such a cute sense of humor yet motivational
Yay Raneir is back! I love your workouts.
Can’t wait - Raneir’s workouts are the best !!
THE BEST TRAINER EVERR
I love your teaching style. You helped me sweat out the stress and funk of a bad day, while providing doses of wisdom and philosophy. Thank you for sharing your love of fitness with the world.
Yass Raneir is back in the house !!
Yehhhhh I’ve been waiting for Raneir for so long!!!
wow i love Raneir's positivity and calm pace. perfect for a strength workout after a long day. And this workout had great warm up and cool down movements too!
I love Raneir so so much!! He always makes his workouts so fun!
I haven’t trained like this in 2 years. Thanks Rainer for putting me on track again you’re the best!
First time with Raneir and I have to say, this is my favorite strength training video! Thanks, Ranier!
I loved your workout today...I have been in a funk and not being active and feeling unmotivated. I love your positive attitude and this workout was perfect for starting back up again. Thank you for sharing your workout, I am grateful for finding this today!
I love his workouts, he is so supportive and cheerful 😍 the people who train with him in real life are so lucky!
Probably one of my favorite popsugar workouts so far! It has my favorite trainer, it includes weight training, and it's just over all a good time!
I love your positive energy. Your positivity and friendly energy has helped me get through these workouts during COVID, which has helped my mood while teaching high school math during the day. My students are benefiting! Thank you.
Great trainer! Great workout!
Wow the workout went by so fast. I never knew I could enjoy working out so much. Thank you guys. Y’all are changing lives
Im 2 weeks in, havent given up yet. Feel like this dude keeps me motivated.
Finally got weights, so I could do Raneir's workouts, will be bingeing this week!
Wow. Raneir's workout is always great. I've done his other workouts, but this is my 1st time doing this one. I feel stronger, super sweaty, & challenged. Thank you PopsugarFitness.
Another great workout with Raneir. He never disappoints!
Raneir- this is an awesome work out. Thank you so much for your positive vibes
I love Raneir!! His workouts are awesome and his energy keeps me motivated.
My favorite trainer on this channel.
I am loving all the new Raneir content, it never feels like a workout with him!
Raneir is the funniest fitness guy! I love all his workout too.
The best trainer ever! Always excited to workout with his videos!
Love Raneir’s positive energy and humor that goes with his killer workouts. Btw two days later , and I’m so sore. DOMS is real!
Amazing work out Raneir. I just love your classes. You are such a wonderful instructor. Thank you so much.
Ranier I absolutely loooove ur energy n workouts.... u have a huge part in my 35kgs I've lost so far..... thank u so much..... mwa!!!!
I'm so thankful to have found you! What a great motivator, and mentor...reminding us all to be positive and enjoy life. I commend you - and you make me laugh!! Here's to getting stronger. You new fan, me!
Love the explanation and the pace.
I’m not a young bunny I can keep up with this pace ☺️ thanks for the slower paced workout.
If you need a good workout, you are sure to get it with Raneir 🙌💗 Always a sweaty mess after and always in a better mood. Thank you for keeping it fun too 💪💪💪
Rainer is a fantastic trainer! Absolutely enjoyed but still challenged by this workout 💪🏼
I loved this workout. It was a good pace, it was challenging, I was sweating and I like the trainer’s personality. He keeps it fun. More videos with him please.
FANTASTIC workout! Loved Raneir's positivity, will be doing this video again! Only 6 unskipable ads too!
This was WONDERFUL wow.. I've been looking around for a pure strength training workout without any weird jumping around and this is it! Thanks!
I can't wait for this!! I love working out with Raneir!! I did this yesterday and decided to do it again today, since I know the moves now! This is a great/ challenging workout! 💦💪
Perfect combination total body routine. Glad to have found you.
Thank-you Raneir! I love your humour and teaching style! I will definitely be checking out your other videos.
hands down, best trainer on popsugar!
I always feel better physically and mentally after Raneir’s workouts !!
Thanks Raneir Pollard I am now addicted to you and this workout - its official POPSUGAR rock the fitness world and esp my body and happiness xx
Raneir is a guarantee! Thank you guys and all PS team ❤️
I did this for the first time this afternoon. So challenging! Was definitely feeling the burn!
I loved Raneir's energy! I'll definitely be doing this workout again.
Loved this! I especially loved his personality, kept me smiling and made it fun. Will definitely come back to this one!
My first time doing this video and training with you Raneir - thank you for a challenging workout that still felt calm. I've been inactive for a while and I'm struggling mentally to come back and this was a pleasant experience so thank you again.
I've probably commented on this video before but this has to be my favorite Popsugar workout of all time! I love the pacing and the challenge and Raneir is amazing!
I love it when you do a workout on here Raneir. I get excited to see you. You are great!
Any time I see a new Raneir workout, I have to do it--never disappoints!
So awesome! I love his energy and his humor!
Thanks for the motivation Raneir. Your workouts are simply, the best!
His voice and guidance are everything love him
Still here years later for one of the best at home weight training workouts there is. I love this workout. I can go from 10s to 15s to 25s and it's awesome
Another great workout from Raneir Thanks.
Love you Rainier! You make pain so much fun!
Love this workout! Raneir is hilarious and his exercises are unique.
Fire. Every. Single. Workout. Love Raneir
the very first time i’ve set my alarm for an exercise, but hey, it’s raneir pollard..it’s so worth it..just wish i could really finish this exercise routine...love raneir