I've been doing a wide variety of all the popsugar fitness videos daily (mostly daily, sometimes I'll go a a couple days- a week without working out 😳) with the exception of rest days for about a year and safe to say I'm stronger, more toned and have lost 70 lbs. love these videos!
3 months out of double mastectomy and 4th round of chemo in 4 days and I am finally able to do this entire workout with only one modification, knee push-ups!
I really appreciate this facilitator/trainer's approach. She's very encouraging when she provides a modifier and also just a sweet and understanding attitude. This goes a long way for me!
Hope you know how amazing you are, how encouraging you are. You're so motivating and your workouts are so varied that I always have fun doing your workouts. You're an amazing fam popsugarfitness! Thank you for all the things you do! #Loveyousomuch
I had a bad day at work but coming home to workout with the Popsugar girls always puts a smile back on my face. :) This one burnt out my arms with my 8 pounds weights after round 2, so I had to modify it and drop my weight for the rest. Feeling the burn!!
Wow Amy, that's amazing strength! Is this class also for men? I just saw this video and started this lesson but it was really difficult 😞I could only manage with 1 pound dumbbells and stopped around 11 minutes in the class as my arms completely gave up! I am very weak and unconfident. I really wish I can be strong and empowered like everyone here!
okay now this is on my hit list!!!! I'm seeing results thank you popsugar fitness I can't express my gratitude. I love you and have been sharing your videos .. 😘😘
I’ve been doing your workouts for 3 years now! I started with the 15 minute workouts and built up to 20, 30, 45...sometimes the 60 min boxing with Krista DiPaulo if I’m feeling spicy. These are perfect for quarantine. I hadn’t done this one since it came out and I forgot how much this one kicks your ass. Probably my hardest one this week (and yes I am working out to your channel five times per week now that I have time 💕).
I have been doing pop sugar workout for past 2 months. seeing amazing results. my stamina has improved and i could finish all yr workouts to the end. I love you anna. great job..
I made it to the end of this video! My fitness level is so low I usually only last about 12 minutes. I mostly did the modified moves, but that is still clear progress! Thanks so much for this vid!
I don’t usually go for this format of reps building and repeating to four rounds BUT it’s great to challenge myself and also I just missed Anna, Dré, Kaycie! Definitely got my muscles burning and am so sweaty even if the actuak workout has no jumping!
I feel so strong and proud of myself after this!! Anna, you're my absolute favorite trainer, and your banter with the girls always make me smile. I feel like I'm taking the most fun class ever.
Hi Beth! That's really amazing! Is this class also for men? I just saw this video and started this lesson but it was really difficult 😞I could only manage with 1 lb dumbbells and stopped around 11 minutes in the class as my arms completely gave up! I am very weak and unconfident. I really wish I can be strong and empowered like everyone here!
So LOVED LOVED LOVED THAT ROUTINE!! Not hard on joints, but very inventive & engaging!! Excellent use of weights! Will use this again & keep increasing wroghts!! Thx so much!!
At the beginning of this workout I thought the entire workout was going to be easy and more for beginners but I was sorely mistaken 😂 this workout is very challenging. Thanks!
This was awesome!!!! It is difficult for me to do push-ups, due to wrist problems. But I made it work and worked it out. My entire body. This will be in my rotation.
omg kaycee's outfit is on fleek. love you guys,you make awesome vids. Anna is such a good coach too,she always motivates me to push my limits when working out❤❤
I freaking loved this workout! I'm trying to get back into exercising after taking a long hiatus from it and this is such an amazing start to it! Love you Anna and everybody else at POPSUGAR Fitness!!!! ♥♥♥
Oh my gosh Anna I just love you lol. You can really get my heart rate going and I love all your videos! You make it so pleasant to work out. You are always so upbeat and friendly. Thanks!!!!
Love when they sweat, because I know I'm not the only one and they feel tired too 😊😊 Love this channel, everybody are so real at workouts 😄 love you guys❤
great workout - a workout is as hard or easy as you make it. I lifted heavier weights than normal as it was shorter reps than im used....i was drenched in sweat by the end 😊
Loved this one! I used 10 lb weights, and I was feeling the burn. The only negative I have is that I felt bad for Anna when she kept asking the other ladies to let her know how many more reps they had left to go, and neither of them said anything the majority of the time! Anyway, I'm adding this to my rotation. Thank you!
Oh wow, that is amazing strength with 10 lbs!! Is this class also for men? I just saw this video and started this lesson but it was really difficult 😞I could only manage with 1 lb dumbbells and stopped around 11 minutes in the class as my arms completely gave up! I am very weak and unconfident. I really wish I can be strong and empowered like everyone here!
@@Zimuahaha Thank you for your encouragement! I am struggling to manage 10-12 minutes with 1 lb dumbbells. My arms are so weak 😟I hope I can be strong and muscular like you and have some self worth. If it is possible!
Wow, this was tough! When Anna said to grab my mid weights, I optimistically reached for my 3 kg (6.6 lbs) ones and rolled over immediately after trying the first push up and rotate. So I humbly picked my 1.5 kg (3.3 lbs) and even that was really really difficult but somehow I powered through. Thank you so much for this awesome workout! I can barely type now, that's how tired I am from it!
Three weeks later (after doing all sorts of different PopSugar workouts) - I moved up to the 3 kg ones even with the push-up and rotate! Thank you, Anna and the whole PopSugar team, you're making such a difference in so many people's lives!
great workout ladies! This work out kind of sneaks up on you as at first you think it's going to be easy and increasingly wears you out, in a good way! 😅
Really enjoyed most of this but due to a massive shoulder repair, this was a little too much on my shoulder, even with modifications. But recommend it for others.
idk why is this, but these workouts from Anna and PSfitness are the only ones i DO NOT hate, seriously 😂 i struggle and it hurts, but i always do these without fear or without "overpushing myself" and complaining... any other workout challenges are HELL but these are more like hmm im curious :) plus here are three women, power trio helping each other and motivating one another, whilst other videos are just one person.. maybe thats why this is more "fun" :)
Anna is the absolute best! Shame she's no longer with Popsugar because she makes the channel. Such incredible energy!
Anna is the best trainer and I catch myself only searching for her workouts. Thank you!
Me too
I literally wanna be best friends with Anna. Like I've never had someone make me wanna work out more than she does.
same here!!! i love dre & kacee as well. that´s real sorrority. like women should be. supporting each other to give our bests :)
Flickentanz official I couldn't agree more! I always enjoy the Anna , kaycee,Dre trio videos!
Same same same same a thousand times yes
i was just wondering about this!!! like anna,nicole steen and PSfitnes workouts are the only ones i do not hate lol
I've been doing a wide variety of all the popsugar fitness videos daily (mostly daily, sometimes I'll go a a couple days- a week without working out 😳) with the exception of rest days for about a year and safe to say I'm stronger, more toned and have lost 70 lbs. love these videos!
3 months out of double mastectomy and 4th round of chemo in 4 days and I am finally able to do this entire workout with only one modification, knee push-ups!
Good luck to you!
Changing your diet and removing meat and diary or reducing them greatly might also help. Keep up the good work!
May God continue to bless you
alicia biedermann same
More power to you! ❤️ hope you make a complete recovery 😃
I really appreciate this facilitator/trainer's approach. She's very encouraging when she provides a modifier and also just a sweet and understanding attitude. This goes a long way for me!
These three ladies are my favorite of the popsugur team!
Awesome workout. Starts of easy but gets hard! Dripping with sweat now! Love Anna’s workouts.
Back again and so great! Thank you for keeping these going. You are keeping me strong! Peace and blessings to all beings!!
I did this a few hours ago, wow! It lowered my stress & anxiety for sure. NEEDED THIS TONIGHT. Thank you Popsugar Fitness.
Hope you know how amazing you are, how encouraging you are. You're so motivating and your workouts are so varied that I always have fun doing your workouts. You're an amazing fam popsugarfitness! Thank you for all the things you do! #Loveyousomuch
Anna you're the best! You're positive yet honest and you have a wonderful attitude that makes me want to work out! THANK YOU!
This workout killed me. Anna's workouts are awesome. I like how she takes the time to explain what each move does.
I know some people aren't happy with the repeated moves, but I really liked them. please continue doing workouts like this :)
I had a bad day at work but coming home to workout with the Popsugar girls always puts a smile back on my face. :) This one burnt out my arms with my 8 pounds weights after round 2, so I had to modify it and drop my weight for the rest. Feeling the burn!!
Wow Amy, that's amazing strength! Is this class also for men? I just saw this video and started this lesson but it was really difficult 😞I could only manage with 1 pound dumbbells and stopped around 11 minutes in the class as my arms completely gave up! I am very weak and unconfident. I really wish I can be strong and empowered like everyone here!
Enjoyed this new challenge of adding repetitions. Anna's personality is so fun and motivating!
okay now this is on my hit list!!!! I'm seeing results thank you popsugar fitness I can't express my gratitude. I love you and have been sharing your videos .. 😘😘
I’ve been doing your workouts for 3 years now! I started with the 15 minute workouts and built up to 20, 30, 45...sometimes the 60 min boxing with Krista DiPaulo if I’m feeling spicy. These are perfect for quarantine. I hadn’t done this one since it came out and I forgot how much this one kicks your ass. Probably my hardest one this week (and yes I am working out to your channel five times per week now that I have time 💕).
Love Anna! The best fitspo. This one is deceiving, it starts off easy breezy and then MAN, she gets into it! S'good!
I have been doing pop sugar workout for past 2 months. seeing amazing results. my stamina has improved and i could finish all yr workouts to the end. I love you anna. great job..
I made it to the end of this video! My fitness level is so low I usually only last about 12 minutes. I mostly did the modified moves, but that is still clear progress! Thanks so much for this vid!
Stacy Vanderburg good job!!
Stacy Vanderburg
I don’t usually go for this format of reps building and repeating to four rounds BUT it’s great to challenge myself and also I just missed Anna, Dré, Kaycie! Definitely got my muscles burning and am so sweaty even if the actuak workout has no jumping!
Awesome full body workout! Thanks Anna. Love your humor, smile, energy, empowerment!
I feel so strong and proud of myself after this!! Anna, you're my absolute favorite trainer, and your banter with the girls always make me smile. I feel like I'm taking the most fun class ever.
Hi Beth! That's really amazing! Is this class also for men? I just saw this video and started this lesson but it was really difficult 😞I could only manage with 1 lb dumbbells and stopped around 11 minutes in the class as my arms completely gave up! I am very weak and unconfident. I really wish I can be strong and empowered like everyone here!
Omg I was about to give up and paused it but then I saw someone had edited it in a "you can do it!" JUST WHAT I NEEDED! Lol
So LOVED LOVED LOVED THAT ROUTINE!! Not hard on joints, but very inventive & engaging!! Excellent use of weights! Will use this again & keep increasing wroghts!! Thx so much!!
Great workout Anna and friends! Our quarantine is so much better with you ! Thank you xxx
At the beginning of this workout I thought the entire workout was going to be easy and more for beginners but I was sorely mistaken 😂 this workout is very challenging. Thanks!
I love these 30 minute strength training/cardio workouts. Keep them coming! It makes me start the day off strong.
Not a big fan of the repetitive format but I missed these 3 so much together! Anna, Dre and Kaycie were the best workout gals!
Loved this! You guys are funny, positive and motivating while the work is challenging yet doable. Thank you!
Really love the routine of adding reps to the previous exercise moves and adding one new move each round. Thanks!
This was awesome!!!! It is difficult for me to do push-ups, due to wrist problems. But I made it work and worked it out. My entire body. This will be in my rotation.
I'm so ready to start this workout love it 😍
Great workout! Learn a new workout with the dumbbell and pushups and the advanced lunges with the dumbbells! Thank you!
Fantastic, got it all in and hardly any jumping, thank you.
One of the hardest best workouts!❤
this is a good workout. i burned a total of 129 calories. my heart rate was between 137 and 178. thanks popsugar fitness
omg kaycee's outfit is on fleek. love you guys,you make awesome vids. Anna is such a good coach too,she always motivates me to push my limits when working out❤❤
Love most fitsugar workouts. This was not my favorite. I know the point was repetition, but I like a little more variety.
Anna you are the best!
I freaking loved this workout! I'm trying to get back into exercising after taking a long hiatus from it and this is such an amazing start to it! Love you Anna and everybody else at POPSUGAR Fitness!!!! ♥♥♥
THIS IS ONE OF THE BEST VIDEOS YOU'VE EVER MADE!
Great new workout, thank you Anna and the Popsugar Fitness team!
Oh my gosh Anna I just love you lol. You can really get my heart rate going and I love all your videos! You make it so pleasant to work out. You are always so upbeat and friendly. Thanks!!!!
looove this, definitely going to try this tomorrow thanks !!
Thank you for posting these workouts!! Thank you, thank you, thank you!!!!
I love your positivity and words of encouragement Anna, thankyou :)
Such a good workout! This energy is contagious!
I LOVE POPSURGAR FITNESS!!!!!
Love when they sweat, because I know I'm not the only one and they feel tired too 😊😊
Love this channel, everybody are so real at workouts 😄 love you guys❤
loved this! would love to see more videos with this format! :)
I was cussing you out after round 4...this is a great workout!
Still da best traner in the world! Thank you for great workout
great workout - a workout is as hard or easy as you make it. I lifted heavier weights than normal as it was shorter reps than im used....i was drenched in sweat by the end 😊
Such a good workout. Intense but realistic for someone like me.
Thank you! I love this workout! A nice mix of floor and dumbbell work.
loved this, I love Anna she's so much fun... loved the quad stretch!!
Really loving this one and all the modifications. Thanks for always being a motivator Ladies!! Such a positive energy!!!
Love this workout!!
I'm probably like 100 of the views on this. I've done it a lot! It's my go to workout. Very effective :)
Loved this one! I used 10 lb weights, and I was feeling the burn. The only negative I have is that I felt bad for Anna when she kept asking the other ladies to let her know how many more reps they had left to go, and neither of them said anything the majority of the time! Anyway, I'm adding this to my rotation. Thank you!
Oh wow, that is amazing strength with 10 lbs!! Is this class also for men? I just saw this video and started this lesson but it was really difficult 😞I could only manage with 1 lb dumbbells and stopped around 11 minutes in the class as my arms completely gave up! I am very weak and unconfident. I really wish I can be strong and empowered like everyone here!
@@rupinjeremiah9589 this class is for everyone! And thank you, I have been working out for a long time.
@@Zimuahaha Thank you for your encouragement! I am struggling to manage 10-12 minutes with 1 lb dumbbells. My arms are so weak 😟I hope I can be strong and muscular like you and have some self worth. If it is possible!
This was a toughie but I got through it! used 10 pounders up until the 4th round used 5's. Awesome sweat! it's on my workout playlist.
This was awesome! Tough but awesome!vim slinging sweat 😅 everywhere! Thank you! 💪🏻
You girls rock...excellent work out
This one is one of my favs!
great work outs, you're a lifesaver Anna
I love your videos! Thanks so much for sharing them with us.
RUclips suggestion, gave it a go, very good workout...adding to my mix
Yes my heart rate went up when toning!!!!!! My resting heart rate is 57 runs in the family) so it is hard to get up. Challenging but great!
Hard workout but loved it!
Gret! Basic moves, but very efective! And hard, if you use enought weight!!!
This looks like a really good workout I can't wait to try this
Wow, this was tough! When Anna said to grab my mid weights, I optimistically reached for my 3 kg (6.6 lbs) ones and rolled over immediately after trying the first push up and rotate. So I humbly picked my 1.5 kg (3.3 lbs) and even that was really really difficult but somehow I powered through. Thank you so much for this awesome workout! I can barely type now, that's how tired I am from it!
Three weeks later (after doing all sorts of different PopSugar workouts) - I moved up to the 3 kg ones even with the push-up and rotate! Thank you, Anna and the whole PopSugar team, you're making such a difference in so many people's lives!
great workout ladies! This work out kind of sneaks up on you as at first you think it's going to be easy and increasingly wears you out, in a good way! 😅
Loved this workout, just did it while 8 months pregnant with modifications!
I wasn't feeling like working out today but this was a great workout!
This was so fun! Great workout!
That was AMAZING! I love Anna! Also it would be so fun to see Dre instruct for a video!
Loved this one! Anna is always amazing!
Really enjoyed most of this but due to a massive shoulder repair, this was a little too much on my shoulder, even with modifications. But recommend it for others.
Yet another fantastic work out, thank you 😊
Thank you for all your workouts I am seeing results after having a baby 🙏🏽🙏🏽
Love this workout! Sweating so much right now!
Weight Loss Green Store Tea is excellent product. I highly recommend this product. I would definitely buy it again.
Good solution.
Loving the energy!!!! Thanks so much for this amazing video 😍
Doing this workout tomorrow!!!
Thanks for a great workout. I love your personality and energy :)
Excellent great cueing and modifications
I was looking for a workout and then you posted this. Can't wait to do it. 😊
Love this workout...see good results.
Thanks Popsugar!💖💋👍👍
So much fun. Thank you popsugar!
Just completed this workout after a long day at the office! Thank you! Also can you tell me please where Casey's workout pants are from!? Love!
Well done 👍!! Thanks Anna
idk why is this, but these workouts from Anna and PSfitness are the only ones i DO NOT hate, seriously 😂 i struggle and it hurts, but i always do these without fear or without "overpushing myself" and complaining... any other workout challenges are HELL but these are more like hmm im curious :) plus here are three women, power trio helping each other and motivating one another, whilst other videos are just one person.. maybe thats why this is more "fun" :)
love these workouts !! Anna you're such an awesome coach (:
i lov u ......i lovedddd. u r workoutsss...its amazingg
This workout was so good! I’m sweating 😅 thank yog
I loved this workout, would like to see more strength training videos!
i’m so excited to try this workout🤩