I love these videos, talking, corny jokes and all! Anna has helped me lose 12lbs so far and she keeps me motivated. She can keep talking, doesn't bother me none. And yes, I did this with my 20 month old daughter running around and crawling on top of me!
I know some people get annoyd by Annas constant talking, but I actually love it, because it distracts me when going trough pain of the workout! Keep it up Anna
I like the workout but Anna's comments are annoying. Sorry, but it's how i feel.SoI just put the video on mute and listen to my own music while doing the workout. It's a win win.
you prolly dont give a shit but does someone know of a tool to log back into an instagram account?? I was stupid forgot my password. I would appreciate any tips you can offer me
Been working out with Pop Sugar for over half a year and this one was in the top 3 as far as dripping sweat goes. I love how Anna lets you know that it is tough for her, too and I really like Allie!
18:22 This is why I love Anna; I wanna workout with a human being that feels my pain, calls it and shows it. We know she's fit, strong and powerful, and so she is relatable in those moments of struggle and I really appreciate those times.
Did this video all during covid. Will get you in shape in no time. Works all major muscles. Challenging but lots of fun. Even now as a personal trainer, this is my go-to when I don't want to think about putting anything together.
Okay I don’t get why you WOULDNT like talking!! That’s what this channels about. Teamwork, helping each other and the person who is watching through the workout. Keep everything exactly the same, popsugar! This workout was a challenge but I really enjoyed it. Love y’all
A new favorite to add to the rotation. I love a 30-minute sweat sesh that incorporates hand weights. I’ve done this three times and my lower back has yet to squawk. The energy is fun! Thank you, Popsugar Fitness 💕🙌🏼👍🏼
I love this workout. Did it for the first time today and felt like I burnt tons. I love Anna commenting on the back. Even her got worn out and that encouraged me all along, made me feel like I was doing it right and not the only one who got out of breath so fast right at warmup. We need more videos like this. Thanks Popsugar!!!
I absolutely LOVE this workout. It includes most of my favorite moves like hip bridges and dead lifts, it works out the entire body. I am drenching sweat right now. I can do this workout every day.
By far my go to. I've gotten amazing results from doing this workout the last two years. I workout 5-6 times a week. I do this workout still about two to three times a week. Gets all the major areas of the body that needs conditioning. Cardio portion perfect too.
did this yesterday.. I was dripping sweat half way through. I used 10lb weights because that's what i'm comfortable with, but this thing kicked my butt. My legs, booty and arms are all feeling it today. I'm keeping this one in my rotation.. it's amazing!!!
i really haven't found a popsugar workout I have really enjoyed until today. I love hand weights and toning along with a bit of cardio. i loved the whole body & combo moves. It challenged me and I feel great. Thanks. Please provide more workouts like this!
Loved it, thank you, I just started to workout again after my dog passed, it's been so difficult for me to get into it again. Will definitely redo this workout.
I love this workout! I'm a beginner & after the first circuit I felt ready to lie down BUT with the little water breaks and the encouragement to remember why I'm doing this in the first place I completed the whole thing and I feel great. I feel challenged, great amount of sweater 30 mins and all my muscles feel worked. Also every move counts which is awesome! Thank you!
I did this workout last night it was fantastic. I was pouring off with sweat and it really worked my cardiovascular and respiratory system. My muscles are nice and sore today thankyou this will be my tuesday night workout. 😁 I like Anna talking to she is really helpful and upbeat so keep talking Anna!!!
Also, if people don't like Anna, don't follow popsugar. Go somewhere else where you're not irritated by a trainer's comments. Just a suggestion. I think she's awesome and so is Popsugar. I bust my a$$ with their workouts and it pays off!!!
Love this quick session. Difficult and sore the next day but fun moves and instructors to make me want to come back the next day. Right now this is 2 days a week for me paired with other full body workouts.
This has become my go-to hard thank you you ladies for bringing this to the screen. I Allie is a great trainer and by the way I love Anna's comments, so keep it comin lady!🤣
I LOVE LOVE this workout!!! Are you guys able to do a weight training circuit workout video with little to no cardio? Possibly with 10-15 lb dumbbells/weights? That would be AWESOME! thank you:)
I’ve been using this workout for years! I love it on avg burns about 400 calories which is pretty cool. It’s also a full body blaster in half the time with weights too! Perfect if you’re trying to get in shape or even stay in shape. Weight lifting and cardio is the winning combo 💓
Anna helps the trainer to let people what's important to know while doing certain moves, and sometimes the trainer forgets to show alternative moves if some are not easy to follow, Anna does help a lot while the train may focus on something much but forgets about sharing some information. If you follow popaugar long enough, you will know that.
Did the whole 30 mins without missing an exercise on the first go, which is huuuge since I rarely follow through with anything other than my ‘everyday vids’ i use. One word, this workout will have you- s-w-e-a-t-y! Great video, thanks for the workout ❤️
Class FitSugar is the best :D i hope for a 60min total body workout soon:) I'm from Philippines and i love all your workouts!!! God Bless Class Fitsugar and Anna!
Not going to lie.. I picked this workout thinking it was going to be easy.. As I sit here drenched in my sweat and trying to catch my breath i can see I was very wrong! I love seeing Anna's sweaty stomach!! Love seeing them work so hard!
This my favorite workout ever!!! I have done it so many times and it's so exciting to see my resistance build up. Allie is my favorite trainer. All of her workouts are simply FUN. Some others i just keep looking at the clock but with Allie zero. Thank you girls! Anna you keep talking!!!
I love workouts like these. I would love to see more strength training workouts with possibly heavier dumbbells. If you guys did something like cross training on this channel then that would be awesome :). I really appreciate what you guys do. You have helped me so much in my fitness journey. It's not about just losing weight, but making a life style out of it. Your positive energy helps motivate me. Thank you so much for all the videos you make and everything you do.
I really like this workout and the exercises with exception to mountain climbers.. I modify by doing no impact mountain climbers with my feet on towels (tile floor). Paper plates work for this modification if you're on carpet.
I haven't done this one in a long time and oh my gosh I was dripping sweat by the end! I only had to stop in the middle of the mountain climbers! That move is great, but challenging! This was a great, sweaty, and challenging workout!
WOW!!!! Great workout. After a long day of sitting (I try to move through the day), this was just what I need. However, by the last mountain climber, I was out of energy. Thanks.
it's that girl again. been waiting for her to collaborate with you guys again. can't wait to do the workour one day. love these workouts thank soo much
Did it full without stopping! Thank you @popsugarfitness for these amazing videos. I never thought working out at home will be this fun but all your videos have wonderful fitness hosts that keeps me motivated all the time :)
I really enjoyed this one, and the sweat was just rolling down my face with the mountain climbers! I hope you invite Allie back because I liked her energy!
Bravo! This might almost be described as low-impact, which is great considering my wonky lower back. The arm circuit was perfect - I enjoyed how arm weights were incorporated into most of the moves. The pace was spot-on; I felt like Goldilocks, not too fast, not too slow...just right. I'm saving this to my workout folder! 🙌🏼💪🏼
I love these videos, talking, corny jokes and all! Anna has helped me lose 12lbs so far and she keeps me motivated. She can keep talking, doesn't bother me none. And yes, I did this with my 20 month old daughter running around and crawling on top of me!
You have your own (tiny) personal trainer! 🥰
Anna keeps it real !!! I love her!!!
I like hearing her talk. Her comments help motivate me. Makes it feel like they are struggling along with me.
I know some people get annoyd by Annas constant talking, but I actually love it, because it distracts me when going trough pain of the workout! Keep it up Anna
Same!!
I like the workout but Anna's comments are annoying. Sorry, but it's how i feel.SoI just put the video on mute and listen to my own music while doing the workout. It's a win win.
agreed
you prolly dont give a shit but does someone know of a tool to log back into an instagram account??
I was stupid forgot my password. I would appreciate any tips you can offer me
@Corey Jared Instablaster :)
Been working out with Pop Sugar for over half a year and this one was in the top 3 as far as dripping sweat goes. I love how Anna lets you know that it is tough for her, too and I really like Allie!
Still loving this workout 4 years later
For so long ive hated workouts, but this tops it for me. Pop sugar has changed that perspective.
18:22 This is why I love Anna; I wanna workout with a human being that feels my pain, calls it and shows it. We know she's fit, strong and powerful, and so she is relatable in those moments of struggle and I really appreciate those times.
Did this video all during covid. Will get you in shape in no time. Works all major muscles. Challenging but lots of fun. Even now as a personal trainer, this is my go-to when I don't want to think about putting anything together.
Okay I don’t get why you WOULDNT like talking!! That’s what this channels about. Teamwork, helping each other and the person who is watching through the workout. Keep everything exactly the same, popsugar! This workout was a challenge but I really enjoyed it. Love y’all
Just to let you know I am still using this video after a month. It is a great jump back into boot camp for me. Thank you, Thank you!!
A new favorite to add to the rotation. I love a 30-minute sweat sesh that incorporates hand weights. I’ve done this three times and my lower back has yet to squawk. The energy is fun! Thank you, Popsugar Fitness 💕🙌🏼👍🏼
What!? I love Anna! She is easy to relate to! I think she's fun! Yet, everyone has their own workout style. May Jesus bless you all :)
Yes, very relateable
I love it when they are talking throughout. It keeps me engaged and entertained. That's what popsugar is all about.
I love this workout. Did it for the first time today and felt like I burnt tons. I love Anna commenting on the back. Even her got worn out and that encouraged me all along, made me feel like I was doing it right and not the only one who got out of breath so fast right at warmup. We need more videos like this. Thanks Popsugar!!!
I personally find a lot of popsugar videos too easy for me. This one was definitely one of my favorites and pushed me. Thank you
Probably my new favorite! Super challenging but you feel so great after and it works every muscle group! I love how motivating the girls are too!
I absolutely LOVE this workout. It includes most of my favorite moves like hip bridges and dead lifts, it works out the entire body. I am drenching sweat right now. I can do this workout every day.
I agree. I do this workout maybe two to three times a week along with others. This is by far my go to.
By far my go to. I've gotten amazing results from doing this workout the last two years. I workout 5-6 times a week. I do this workout still about two to three times a week. Gets all the major areas of the body that needs conditioning. Cardio portion perfect too.
Perfect workout! Weights, abs, cardio and done in 30 minutes! Great instructor, too! More like this please!
did this yesterday.. I was dripping sweat half way through. I used 10lb weights because that's what i'm comfortable with, but this thing kicked my butt. My legs, booty and arms are all feeling it today. I'm keeping this one in my rotation.. it's amazing!!!
Love this workout..always come back to this crazy session since last 5 yrs
i really haven't found a popsugar workout I have really enjoyed until today. I love hand weights and toning along with a bit of cardio. i loved the whole body & combo moves. It challenged me and I feel great. Thanks. Please provide more workouts like this!
Loved it, thank you, I just started to workout again after my dog passed, it's been so difficult for me to get into it again. Will definitely redo this workout.
Love Anna, stay the way you are!
she is the best instructor on this channel, I believe *(in every way)*
I love this workout! I'm a beginner & after the first circuit I felt ready to lie down BUT with the little water breaks and the encouragement to remember why I'm doing this in the first place I completed the whole thing and I feel great. I feel challenged, great amount of sweater 30 mins and all my muscles feel worked. Also every move counts which is awesome! Thank you!
i just did it!!! and it's only my 3rd routine this month after 3 years ( bb1)
I love this channel really makes you feel healthy
I did this workout last night it was fantastic. I was pouring off with sweat and it really worked my cardiovascular and respiratory system. My muscles are nice and sore today thankyou this will be my tuesday night workout. 😁 I like Anna talking to she is really helpful and upbeat so keep talking Anna!!!
Loved this workout! Really like fit sugar. Please don't stop talking Anna, it's you that motivates me to carry on👌🏼
Also, if people don't like Anna, don't follow popsugar. Go somewhere else where you're not irritated by a trainer's comments. Just a suggestion. I think she's awesome and so is Popsugar. I bust my a$$ with their workouts and it pays off!!!
This workout kicked my butt in a short amount of time. Thanks Allie! And thank you popsugar for the variety of free, effective workouts!
I'm SO doing this right now. Pop sugar has the most amazing workout routines!
I come back to this workout because it makes me feel so good. More Allie!
I did this workout 2 days in a row and I cannot walk. I'm searching for a 15 minute workout for tomorrow to ease the pain a little. love it!!!
Thanks Allie! I’ve loved your workouts from BeFit and beyond. 30 minutes and this works everything! Definitely my go-to workout!
More videos like this and more with Allie! Thanks!
This was one of my favorite workout videos ever! I loved the pace and the mix of weights and bursts of cardio. I'd love to see Allie do a video again!
Love this quick session. Difficult and sore the next day but fun moves and instructors to make me want to come back the next day. Right now this is 2 days a week for me paired with other full body workouts.
Loved it!!! I did it all and I feel GREAT!! THANK YOU!!
This has become my go-to hard thank you you ladies for bringing this to the screen. I Allie is a great trainer and by the way I love Anna's comments, so keep it comin lady!🤣
I LOVE LOVE this workout!!! Are you guys able to do a weight training circuit workout video with little to no cardio? Possibly with 10-15 lb dumbbells/weights? That would be AWESOME! thank you:)
I’ve been using this workout for years! I love it on avg burns about 400 calories which is pretty cool. It’s also a full body blaster in half the time with weights too! Perfect if you’re trying to get in shape or even stay in shape. Weight lifting and cardio is the winning combo 💓
I didn't know it burned that many I just did it I feel very accomplished right now
absolutey KILLER workout!!! Thank you!!!
Great workout. I love Allies leg and core workout so decided to try this one- I am glad I did!
For sure one of my most favourite workouts on this channel. I didn’t think I’d make it trough to the end but I did!
i love this one...i feel the burn and i am sweating...please post more like this....
I love this workout when I'm crunched on time and I need something quick but difficult. Thanks Allie and Anna!
This was a surprisingly tough workout! Definitely adding this one to my rotation.
Excellent workout. Cardio plus weights = feel the burn. More from Barry's instructors!
Anna helps the trainer to let people what's important to know while doing certain moves, and sometimes the trainer forgets to show alternative moves if some are not easy to follow, Anna does help a lot while the train may focus on something much but forgets about sharing some information. If you follow popaugar long enough, you will know that.
That's true
Love Allie's workouts.
Did the whole 30 mins without missing an exercise on the first go, which is huuuge since I rarely follow through with anything other than my ‘everyday vids’ i use. One word, this workout will have you- s-w-e-a-t-y! Great video, thanks for the workout ❤️
Just found this workout about 3 weeks ago and I’ve done it several times since. It kills me, but it’s a fun one.
Nice! My Sunday morning made! off to church...God bless
This video is the perfect balance of areas. Once one muscle group starts to fatigue, she moves to the next. LOVED it!
I love strength training! Please do more of this! We really need it!
I like this workout alot! Currently training twice a week using this workout + JJdancer workout and feeling so great!
Fun workout...delightful ladies...thank you!!
Best workout. Perfect for full body workout. Nice pace didn't feel totally uncoordinated!
Love the fit sugar workouts and the banter just adds the the fun!
Have a wonderful weekend, you guys!👍🙏😘
Definitely my go-to workout. Hits all the right parts and cardio!
Class FitSugar is the best :D i hope for a 60min total body workout soon:) I'm from Philippines and i love all your workouts!!! God Bless Class Fitsugar and Anna!
Not going to lie.. I picked this workout thinking it was going to be easy.. As I sit here drenched in my sweat and trying to catch my breath i can see I was very wrong! I love seeing Anna's sweaty stomach!! Love seeing them work so hard!
I love this workout. I'm drenched!!!! Thank you.
This my favorite workout ever!!! I have done it so many times and it's so exciting to see my resistance build up. Allie is my favorite trainer. All of her workouts are simply FUN. Some others i just keep looking at the clock but with Allie zero. Thank you girls! Anna you keep talking!!!
Please continue to have long workout videos!! Best workout videos on RUclips. 😄
FitnessBlender has a wide variation as well...you could check them out. They even have 1 hour and more.
Honestly, I don't really like fitness lender .they always do the same workout over and over.
Really?? They have thousands of workouts, but I hear you☺
Great total body with cardio in 30 minutes. Adjustable to more advanced with higher weight and faster reps. I'm adding to my rotation.
Great workout!!! Fairly slow but still kicks your butt with weights and cardio mixed in. Thank you!
I love workouts like these. I would love to see more strength training workouts with possibly heavier dumbbells. If you guys did something like cross training on this channel then that would be awesome :). I really appreciate what you guys do. You have helped me so much in my fitness journey. It's not about just losing weight, but making a life style out of it. Your positive energy helps motivate me. Thank you so much for all the videos you make and everything you do.
I LOVED the moves in this one! And Allie's explanations, too.
so so sweaty!!! what a good circuit!
Nice circuit! Easy and works full body 👍
Love the workout. I recommend many PopSugar workouts to my clients. A little nervous about laying down after a cardio bout.
I really like this workout and the exercises with exception to mountain climbers.. I modify by doing no impact mountain climbers with my feet on towels (tile floor). Paper plates work for this modification if you're on carpet.
I haven't done this one in a long time and oh my gosh I was dripping sweat by the end! I only had to stop in the middle of the mountain climbers! That move is great, but challenging! This was a great, sweaty, and challenging workout!
Another great workout Popsugar! Sweating and smiling!
WOW!!!! Great workout. After a long day of sitting (I try to move through the day), this was just what I need. However, by the last mountain climber, I was out of energy. Thanks.
Currently sweating buckets but feeling good! 💪 can't believe I did the whole thing!
it's that girl again. been waiting for her to collaborate with you guys again. can't wait to do the workour one day. love these workouts thank soo much
Great class and awesome instructor! Makes it fun!!!
Loved it! So hard on the third round, but a great burn. LOVE YOU POPSUGAR!
Loved this workout! Sweating after the 1st circuit, I will be incorporating this video in to my weekly routine. Thank you!!!!!
Did it full without stopping! Thank you @popsugarfitness for these amazing videos. I never thought working out at home will be this fun but all your videos have wonderful fitness hosts that keeps me motivated all the time :)
Wow! More, more, more! Love this workout & Allie Cohen! Thanks!
Great workout! Great mix of cardio, strength and stretches!
I really enjoyed this one, and the sweat was just rolling down my face with the mountain climbers! I hope you invite Allie back because I liked her energy!
Nice! Weights & cardio is where it's at!
Incredible. And im chuffed cos i had previously done a 40 min hiit workout. So im feelin beasty
One of my favorites on pop sugar, great all around intense workout.
It was KILLER! But totally worth it! Proud of finishing it :)
Really love this workout...! Did it so many times
Bravo! This might almost be described as low-impact, which is great considering my wonky lower back. The arm circuit was perfect - I enjoyed how arm weights were incorporated into most of the moves. The pace was spot-on; I felt like Goldilocks, not too fast, not too slow...just right. I'm saving this to my workout folder! 🙌🏼💪🏼
Returning to this one years later and it's still one of my favorites 🙌🏼
Loved it!! So many things going on, but fun!!!!
Keep these workouts coming. Every day I get a bit stronger. :)
This is such a good workout!! Fun but super effective!! My new favorite!!
OMG i am sweating like aaaaaaa piiiiiiig!!!! this was awesome! thank you so much popsugar! you became my daily morning routine!
Omg Allie looks so much like Shay Mitchell! I swear it made me push that much harder! This is my new favorite popsugar workout!! love you guys!! :) :)
You guys have such a beautiful energy