30-Minute Fat-Burning Cardio Sculpt Workout

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  • Опубликовано: 25 ноя 2024

Комментарии • 1,1 тыс.

  • @triannaanderson
    @triannaanderson 4 года назад +867

    Jeanette Jenkins needs to have atleast 15 more workout videos. She is amazing and very motivational. On another note, please be safe everyone. I pray that everyone comes out of this stronger and wiser. God bless.

    • @danielleschmitz4121
      @danielleschmitz4121 4 года назад +20

      Jeanette is my favorite to watch, I 100 percent agree with this.

    • @chelsealeigh9633
      @chelsealeigh9633 4 года назад +14

      Yes!!! I love Jeanette the most out of all the trainers because she's so motivational and her videos are just so cool

    • @katygreenwich
      @katygreenwich 4 года назад +5

      I wish there was more too! I do the same 2 all the time I love her!

    • @emilymoffat3536
      @emilymoffat3536 4 года назад +5

      Yes, would love to see more of her, too.

    • @phillylady
      @phillylady 4 года назад +5

      She’s my favorite. Love her kickboxing routines.

  • @Cheer750
    @Cheer750 Год назад +71

    Pleassssssse bring her back the new trainers are lack luster and can’t compare.

  • @ldycop74
    @ldycop74 8 лет назад +275

    More Jeanette Jenkins please, her energy is awesome🙂

  • @rkdunne2345
    @rkdunne2345 4 года назад +17

    Jeanette Jenkins changed my life!!!
    I started out doing these youtubes w a friend during the beginning of quarantine.. fell off, wrote a book, spiraled into depression and came BACK in september by signing up for her hollywood trainer club website. I’m only here because I wanted to show a friend a “short” workout of hers 😂She is a game changer. I never wanted to admit how much working out helped my MI until working out is exactly what I did! Get on it peeps!

  • @cblank777
    @cblank777 3 года назад +52

    Jeanette's workouts are so good...I did the 45 minute one two days ago and burned 540 calories, the 60 minute one yesterday and burned 650 calories, and this one today and burned 305 calories. I am glad the calories line up to what they say they should be, but I also feel so athletic and powerful when I do her workouts! I need more from her ASAP!

    • @jadedoffour
      @jadedoffour 3 года назад

      Which 45 minutes kick boxing, the killer work torches or ab blast by Jeanette jenkins

    • @cblank777
      @cblank777 3 года назад +1

      @@jadedoffour the torches calories one!!

    • @jadedoffour
      @jadedoffour 3 года назад

      @@cblank777 alright thank you

  • @jamiejohns4581
    @jamiejohns4581 4 года назад +42

    This is my go to work out I love Jeanette Jenkins shes my favorite. I Love all her videos and since I have been doing her workouts my body has transformed I have muscles i didnt know existed. Lost over 40 pounds. She makes it fun and her energy is just amazing.

    • @lileahowell1279
      @lileahowell1279 Год назад

      hey how long did it take you to loose 40 pounds

  • @lyndsayalyse1045
    @lyndsayalyse1045 6 лет назад +55

    Her workouts are literally my favorite. Love her energy! Love how she explains things and encourages us at home!

  • @michelel1852
    @michelel1852 7 лет назад +162

    Signet Snow- the whole purpose in any class is to go at YOUR own pace and follow the moderator when just starting out. This is not a competition it I s a way of life, a lifestyle. If they are doing 16 of something and you an only do 4 that's awesome just do it with good form, and if you have to stop, get a drink, keep moving, take some deep breaths then continue when you can. You CAN do any of these classes just do what YOU can do and you will be successful.

  • @justicedamagnificent6047
    @justicedamagnificent6047 8 лет назад +228

    Oh My Holy Goodness Jeanette Jenkins and Jake Dupree are the most INSANE that I've ever seen on PopSugar Fitness which is why they are my favorites.

    • @holkangel
      @holkangel 7 лет назад +3

      It is a nice workout but for some reason I find it much less demanding than Kelly's FitnessBlender workouts!

    • @melvaughn29
      @melvaughn29 5 лет назад +2

      I get a better workout with Jeanette than Jake....with Jake it's good toning, but I barely break a sweat

  • @nathalie_s
    @nathalie_s 4 года назад +38

    In time of quarantine covid-19, Jeanette Jenkins is my motivation to stay fit!! This workout never gets old, thank you!

  • @sarahheffernan8223
    @sarahheffernan8223 4 года назад +5

    I really was nervous starting these popsugar workouts. They're long and intense but Jeanette Jenkins has been incredible. I never feel like giving up because she's an amazing motivator! Keep coming back, you get stronger every time!!

  • @reneepuvvada
    @reneepuvvada 3 года назад +7

    2 years ago I lost 10 lbs doing only Popsugar workouts. This stuff is effective and timeless, no doubt about it. Now I gotta get back on that train!

  • @apoorvachandrakanth3473
    @apoorvachandrakanth3473 4 года назад +11

    I thought it'll be a quick 30 minute workout and then I'll do another 20 minute routine. But OH BOY, was I wrong!! Jeanette knows just how to take your breath away. LOVE HER!! ❤️

  • @misshelena9
    @misshelena9 5 лет назад +19

    Thought I was doing an easy one because I usually do Jeanette's 45 min or 60 min cardioboxing workouts but this 30 minute one killed me twice as hard.

  • @PetraDesmond
    @PetraDesmond 6 лет назад +40

    The first time I did this workout I was DEAD by the end of it... I even wanted to cry :D :D Now, a few weeks later, I did it almost like a boss! I just love Jeanette. Her workouts challenge me more than workouts from other instructors. She's a beast!

    • @rebecca8525
      @rebecca8525 3 года назад +1

      Thank you for posting this. I just did it for the second time and I feel just as you did, but your comment encourages me to keep at it.

  • @sunnyd1457
    @sunnyd1457 5 лет назад

    I've never had a designated towel for sweat until I met Jeanette. I feel like an absolute BEAST doing workouts with her. This is only the second one I've done. The first was the 45 min ab workout which I did 3-4 times a week for about 2 and half weeks and I saw results! My core felt stronger and I lost inches off my waist. Love the no-nonsense approach to the workouts and the short bouts of cardio in-between (cardio-sculpt). Thank you!

  • @mrsceva1
    @mrsceva1 8 лет назад +3

    That trainer really forces you to dig deep. I liked this workout a lot. Being a new mommy and working full time, I often only get 30 precious min to exercise so "I don't play games" either! Thanks for delivering a quick AND efficient workout.

  • @ChatterboxKitten
    @ChatterboxKitten 4 года назад

    Jeanette Jenkins plays NO games! One of the toughest workouts I've done on PopSugar so far! Love her energy!

  • @living4it20
    @living4it20 5 лет назад +4

    Love how she gives modifications and talks about the exercises etc so well. She kept saying "you can do this" and that really helped me not quit or stop! Definitely not easy but I feel alot better💪

  • @irenecoltelluccio4803
    @irenecoltelluccio4803 4 года назад +1

    I have been training with Jeanette for a couple of months. Her training are a real BLAST! Great motivation, big smile, great team! I love you guys! kisses from Italy

  • @melzishere
    @melzishere 6 лет назад +3

    I cannoty thank you guys enough! Being a college student it can be really hard to make time to go to the gym, but watching these videos at home are so helpful and I can really feel the sweat and the hardwork. I have been watching Popsugar videos for quite some time now and cant thank you enough because I am seeing changes in my body over the past few months, and lost weight, because you guys keep making these videos! Jeanette is amazing, Anna and all the guests and the people who do modifiers are always so helpful! Without you guys I dont think I would feel as confident as I am about my body! I have never been confident up until a couple months ago thank you guys so much

  • @erinfox7687
    @erinfox7687 6 лет назад

    Bless all of you fantastic ladies and big shoutout to Jeanette!! You are my favorite person to work out to; your energy and motivation is simply amazing and I love that you make sure to include the audience as you go! Saying "We're with you," when the going gets tough and I'm a out to collapse reminds me that you ARE doing the same excercises and I CAN finish strong with you. Thank you so much!

  • @chiarapascale4282
    @chiarapascale4282 4 года назад +62

    Jeanette makes me so happy even if I'm sweating af😂 I love her workouts, they're really helping me during this quarantine. Thanks Popsugar from Italy🎈💪🏻

    • @mondeli80
      @mondeli80 4 года назад +1

      Me also in South Africa.

  • @jayshreevarma7336
    @jayshreevarma7336 4 года назад

    Like who doesn't love Jeanette Jenkins!??!????? She's absolutely amazing :D want more workouts from her!

  • @hammondesque
    @hammondesque 8 лет назад +86

    Love Jeanette, she makes me want to keep going and finish it!! Although I had to have a little 30 second break halfway through because I haven't worked out in 2 weeks and am a bit out of practise!

    • @zenobia7893
      @zenobia7893 7 лет назад +13

      Yeah she does. So many times I was like "I'm done.." , but I managed to keep going and feel good afterwards.

  • @HorrorShow694
    @HorrorShow694 Год назад +21

    Six years later and I'm still coming back for more. I'd love to see an extreme workout where Jeanette and Rainer face off 😂

  • @tselabarr3716
    @tselabarr3716 4 года назад +6

    I do alot of online exercise workouts and this is one of the best! It's amazing what she packs into only 30 minutes.

  • @alicejoulani8252
    @alicejoulani8252 Год назад +1

    its the first day of ramadan I'm fasting and I just finish this amazing workout . I loveee you thanks

  • @arielle1808
    @arielle1808 5 лет назад +8

    All of her workouts always push me, I be doing stuff I didn't even know I could do.
    I 💓 PopSugar

    • @margaritasmalls
      @margaritasmalls 5 лет назад +1

      Yes i love pop sugar too.. They got all kinds of workouts!!❤

  • @kstoyko
    @kstoyko 4 года назад

    This workout just doesn't get old. I've been coming back to this one for at least 3 years now! Whenever I need a positive person to workout with, Jeanette is ALWAYS my go to ❤️

  • @GlowBeautyWellness
    @GlowBeautyWellness 8 лет назад +391

    I love Jeanette Jenkins!

    • @kahibolunganggrasya1761
      @kahibolunganggrasya1761 8 лет назад

      Bеst Мusclе Building Fооds: Еаt Thеsе Fооds Тo Build Мusсlе МММаss Fаst Rеаd herе nоw => twitter.com/6a3c3e1ce56588f7f/status/742668391975096320 Fat Burning Cаrdio Sсulрt Wоrkout

    • @Sleepy74346
      @Sleepy74346 7 лет назад

      Bеest Мuscle Building Foods: Еat TTThese Foods Tоo Build Musclе Mаass Quicсkly Reаd herе now => twitter.com/4a610960d85b11290/status/822770372575563776 Fаt Burning Cardiо Sсulрt Workоut

    • @monicalobr1732
      @monicalobr1732 7 лет назад +1

      Amaz yygfğingGrace

    • @monicalobr1732
      @monicalobr1732 7 лет назад +1

      GlowBeautyWellness (lkk,kkkkkkkkkk

    • @VitoriaLimaB
      @VitoriaLimaB 7 лет назад

      me too

  • @honey4clover
    @honey4clover Год назад +2

    ❤❤❤never get tired of Jeannette’s classes! They’re challenging yet somehow also finished like a breeze⚡️

  • @Josie_55.
    @Josie_55. 8 лет назад +67

    This was the hardest workout I've done in a while! But I succeed, dripping sweat!

    • @Josie_55.
      @Josie_55. 4 года назад +3

      @Chelle Chelle You just remind me that I was in shape 3 years ago.. I don't think i can survive 15 minutes right now 😂

  • @nataszashilling6556
    @nataszashilling6556 4 года назад

    My favourite popsugar workout - the time just flies by and the trainer is so motivational!

  • @milee985
    @milee985 6 лет назад +9

    Jeanette is so motivating! I love her workouts, she’s my favourite trainer so far!

  • @caraj8949
    @caraj8949 8 лет назад +1

    This is the second time doing this workout. My first time was three weeks ago, before work. Today, after work. Feeling great. "Twice as nice." And, when I do it again, it will be the charm. Thanks ladies.

  • @trinigirl86
    @trinigirl86 7 лет назад +6

    Just did this workout and absolutely drenched in sweat! Definitely going to feel this tomorrow. More Jeanette please!

  • @mariagomes2547
    @mariagomes2547 3 месяца назад

    Please bring jeanette again 🙏 for more 30min workout. I training with her many years. She's amazing 👏

  • @naturallydunn3325
    @naturallydunn3325 8 лет назад +37

    I can't wait to do this tomorrow. Cardio and body sculpting. Awesome.

  • @cherewilliams230
    @cherewilliams230 Месяц назад +1

    Bring Jeanette and Anna back to Popsugar!!!

  • @alyssaalexandria1999
    @alyssaalexandria1999 3 года назад +10

    Definitely need to start back doing this, it helped me lose so much weight in quarantine paired with jump roping and a healthy diet

  • @amandanathan27
    @amandanathan27 4 года назад

    I've just started working out after years of nothing and I'm loving popsugar fitness videos. Especially ones led by anna and this lady Jeanette Jenkins. I just love the kickboxing and boxing moves. They're so different to normal aerobics and it gets rid of any pent up emotions. Loving it ladies

  • @theshunnedBandersnatch
    @theshunnedBandersnatch 7 лет назад +9

    I'm getting stronger doing these Popsugar workouts every day! Granted I'm still overweight, but my overall muscle tone is increasing, as is my metabolism. This one was a killer 😀

    • @taniahaider6330
      @taniahaider6330 7 лет назад +1

      Kimmie Nicole lost any weight from doing pop sugar workouts?

    • @opheliaparker7128
      @opheliaparker7128 6 лет назад

      So, I've been doing her 45 min and hour long cardio kickboxing 3-4x a week. With that and diet, I've lost 5 pounds in almost 2 weeks. I'm also not really overweight so I can even imagine what it could do for someone who is. I'm integrating this and a 15 minute core workout into my routine 2x a week.

  • @sunflower02342
    @sunflower02342 7 лет назад +1

    please never ever remove this workout, it's amazing!
    You girls killed it! Big love for the 3 of you and yes, more workouts with Jeanette please :)

  • @freakyfizzyfly09
    @freakyfizzyfly09 6 лет назад +8

    So far this is the best workout ever! Ive included this workout in my weight loss journey with proper diet, lost 3kg n looking forward to shed some more!

  • @VirgoQu33n
    @VirgoQu33n Год назад +1

    Time to get summer time fine! Other trainers help me maintain my weight but Jeanette gives results and transforms my body. Let’s get it for Summer 2023! 💪🏾

    • @marionsutton1660
      @marionsutton1660 Год назад

      Omg your so right you actually see results thanks for your comment ❤

  • @choheesunshine7464
    @choheesunshine7464 3 года назад +4

    Jeanette jenkin is so amazing I feel more motivated and energetic after her workout she's my favourite 😆💞

  • @hannahpobladormamawal
    @hannahpobladormamawal 3 года назад

    Thank you Jeanette Jenkins and Pop Sugar for helping me with my fitness goals!

  • @samihaanam4435
    @samihaanam4435 8 лет назад +82

    I love how energetic Jeanette is ! Definitely going to give this workout a try 😍👌😍👌

    • @LupoBaa
      @LupoBaa 7 лет назад

      ruclips.net/video/wmJpKZcNKPM/видео.html

  • @blablabelle
    @blablabelle 6 месяцев назад

    This is my first time doing this workout this year! I used to do it every week during the Covid years. It really helped my tone up so im starting again 🎉🎉

  • @jamiejohnson4946
    @jamiejohnson4946 7 лет назад +6

    FINALLY! i was so burnt on my old routines, I gained 4 lbs! That may not seem like a lot to some, but seeing how it has taken me almost 3 years to lose weight I gained when I started taking something my body also needed. But this workout is a KILLER! i love the 500 CALORIE BURN VIDEO, but I just couldn't find it, and instead; I did this AHmazing routine that I can already feel the burn! THANK YOU for sincerely motivating me on this#MOM

  • @uck8978
    @uck8978 4 года назад +1

    Popsugar is the best channel and resource for workouts... 😍 thank you, Anna!!

  • @3HomeWorkout
    @3HomeWorkout 8 лет назад +37

    These girls absolutely rock!

    • @caraj8949
      @caraj8949 8 лет назад +5

      Yes, they are. I did this workout again today (this evening after work), and it feel amazing. They are awesome.

    • @attien9213
      @attien9213 8 лет назад +2

      bryan cabrera

  • @MissOTa
    @MissOTa 4 года назад

    She wasn’t playing ! I loved this workout. Jeanette is really amazing. We need more workouts from her. I might do this one every morning 💪🏾

  • @acupuncturemama
    @acupuncturemama 7 лет назад +6

    Jeanette is my FAVORITE on PopSugar. I want more, please!

  • @amandapowell6580
    @amandapowell6580 6 лет назад

    This woman is a total force, encouraging, funny, and inspirationally strong! SO glad for so many Jeanette videos. This was a damn good workout!

  • @sandrafelteau5914
    @sandrafelteau5914 8 лет назад +6

    I did this 2 days ago and my body hurts! I am used to working out but this one is amazing. Definitely doing this again thank you for this awesome workout!!

  • @amandaschweitzer4347
    @amandaschweitzer4347 6 лет назад +1

    Please do more videos with her! Such an amazing workout!!! I loved her attitude and how she had fun with the routine. She was easy to follow and gave good instruction. Also I love the tips and knowledge she added when she did something a certain way.

    • @sandyvdh6226
      @sandyvdh6226 4 года назад

      I would like a *preview* of the sculpting moves and knowing reps , * like a countdown timer for each exercice* . It helps if you are not that quick in balance and coördination.I got to min. 20 because I could not follow that rythm and felt like I did not get what the order of the moves was , purely of demotivation.🙁

  • @mummycontardi7704
    @mummycontardi7704 4 года назад +13

    One of my favourite workouts! 30 mins of hard work! 🙌🏽 definitely recommend! My Apple Watch said I burnt 292 cals 🥵

  • @chlohoho2393
    @chlohoho2393 3 года назад

    More Jeanette Jenkins please! She has such great motivational energy

  • @pixiegirlish
    @pixiegirlish Год назад +4

    Burned 313 calories. Back to my road to fitness. Thank you for the workout!

  • @flowersfam3462
    @flowersfam3462 2 года назад

    Just got this as a recommendation 01/03/2022 and Jeanette is amazing! Love this workout!🥰
    Wishing everyone a happy, healthy, safe and prosperous new year!
    Who is here in 2022?!

  • @wjf5839
    @wjf5839 7 лет назад +29

    I did her 45 minute 500 calorie popsugar video yesterday. Love her motivation and realness!!

  • @saraharias7314
    @saraharias7314 4 года назад

    I love love popsugar but this trainer is by far my fave

  • @watch016trey
    @watch016trey 8 лет назад +9

    Omg! Jeanette Jenkins back at it again🙌🏼 Its been a while to see her on popsugar tv😆

  • @alyssb7536
    @alyssb7536 5 лет назад +1

    THIS WORKOUT IS A KILLER! short amount of time but you feel it, you really do! I love you Jeanette YOU MOTIVATE ME NOT TO GIVE UP even when I really want to 💗

  • @andratopi4416
    @andratopi4416 7 лет назад +10

    I felt SO DAMN HAPPY after finishing this workout!!!

    • @kelcamer
      @kelcamer 4 года назад

      Me too!!! :)

  • @alexandracorbo4681
    @alexandracorbo4681 2 месяца назад

    ❤❤❤9.7.24❤❤❤
    263 calories burned and I feel GLORIOUS! This woman and every single one of her workouts are heaven sent. Truly. Thank youuuu🙏

  • @LucyLucena
    @LucyLucena 8 лет назад +37

    Omg in so in love with this video. I hated her and I loved her at the same time!!

    • @LupoBaa
      @LupoBaa 7 лет назад

      ruclips.net/video/wmJpKZcNKPM/видео.html

  • @jrab7516
    @jrab7516 Год назад +1

    This was, if not the best, one of the best workouts I've ever done! Thank you Jeanette. 🤩

  • @bethf933
    @bethf933 6 лет назад +4

    Great Cardio Video! Just burned 320 calories according to my heart rate monitor and majority of the time my heart rate was in "fitness" level. Added bonus: it was fun! you guys are awesome!

  • @toni1982365
    @toni1982365 5 лет назад

    Oh yes, Ms.Jeanette is serious when she says she plays no games!! Not the first time I've done this workout and it is always fun, intense and quick! Thanks Jeanette and popsugar!

  • @janckj
    @janckj 7 лет назад +4

    One of my favorite go-to workouts! We work every body part and get some awesome cardio it! Love it!

  • @MaleahDiggs15
    @MaleahDiggs15 Год назад

    I did this workout before, so I had to do it again! 💪🏾 It was an absolute killer! 😅 I was sweating buckets! Jeanette never disappoints! Her workouts are always the best and she keeps me motivated! She makes it fun and her energy is just amazing! Thanks, Jeanette 🤗💙

  • @tammygrimaldi9872
    @tammygrimaldi9872 7 лет назад +8

    Bring on the Jeanette :). I'd love to see a hour long workout from her. Her 45 minute one is a killer.

  • @jessicamodd2636
    @jessicamodd2636 6 лет назад

    Jeanette is the best! I always go back to this workout! It is HARD to say the least!!

  • @mozzasticks
    @mozzasticks 6 лет назад +486

    In case anyone is counting calories- my apple watch recorded 310 burnt by this workout. Love Jeanette!

    • @shrutiaryal5223
      @shrutiaryal5223 6 лет назад +18

      Its gotta be more than 310 if going as hard as Jeanette!

    • @deliz0771
      @deliz0771 6 лет назад +18

      shruti aryal It depends on the intensity, weight etc...

    • @TryphenaWade
      @TryphenaWade 6 лет назад +8

      Yeah, I clock in at about 301 calories burned. I'm using 10lb weights for all the weighted exercises.

    • @plastictree257
      @plastictree257 5 лет назад +4

      Same here. 298 calories.

    • @elizabethr4107
      @elizabethr4107 5 лет назад +1

      That's perfect! I'd estimated 320. TY

  • @Tvparker
    @Tvparker Год назад

    Jeanette Jenkins workouts are the BEST!!

  • @puffy231
    @puffy231 7 лет назад +9

    I absolutely love this work out! Despite how fit I think I am, this workout always ends up with a puddle of sweat!!

  • @titotito1086
    @titotito1086 8 лет назад

    ive been working ot over 20 years .....one of the best workouts Ive ever done...thank u

  • @TrusfratedSam
    @TrusfratedSam 5 лет назад +7

    I am 26 yrs old and this is my first time doing an exercise. I only got through the first 10 minutes. :(
    I really need to lose some weight so I will come back again tomorrow and try to get through more. Pray for me people. 🙏

    • @caitlinschembri8343
      @caitlinschembri8343 3 года назад

      praying for you! I hope you are still working on your fitness :) sending you lots of love

  • @tiarram5374
    @tiarram5374 Год назад +2

    I keep coming back to this years later! So challenging and so good❤

  • @joungpark6226
    @joungpark6226 5 лет назад +7

    I'm a few years too late but I tried this workout and I thought I was going to die lol. Sweating from my head to my toes! I loved it, thanks!

  • @dionnateeter4451
    @dionnateeter4451 8 лет назад

    Been taking this for over two weeks now and have definitely noticed a difference in my appetite. Although not too much noticeable in my weight yet I do feel less hungry and my clothes seem to fit better. Will continue to use this Weight Loss Green Store Tea product product for now .

  • @pennystevens1434
    @pennystevens1434 6 лет назад

    more Jeanette Jenkins videos please. Best instructor. Love love her workouts.

  • @wonderwoman5663
    @wonderwoman5663 8 лет назад +4

    i can't believe i've been doing popsugar workouts for 3 months now cuz when i started i thought those cardio workouts were gonna kill me. damn.

    • @lightnoir6914
      @lightnoir6914 8 лет назад

      did you lsoe any weight or

    • @wonderwoman5663
      @wonderwoman5663 8 лет назад

      creame crepe uh yea 5 pounds

    • @lightnoir6914
      @lightnoir6914 8 лет назад

      in 3months? sorry for personal question lmao im just seeing if this is worth it, i cant go to the gym so im tryna workout at home

    • @wonderwoman5663
      @wonderwoman5663 8 лет назад

      creame crepe no it's fine. but I've been combining these work outs with some jogging

    • @melvaughn29
      @melvaughn29 5 лет назад

      @@wonderwoman5663 you can't really lose weight with exercise. Have been doing popsugar for 4 months straight....lost 1 pound! It's all what you eat/diet.

  • @pheedo2797
    @pheedo2797 3 года назад

    I always come back to Jeanette she definitely has left a mark on me when om looking for a challenge ❤ 💙 💜 love you girls, thank you for everything.

  • @emyle225
    @emyle225 6 лет назад +4

    This workout was intense. She pushed me til I almost had to stop then moved on to a new exercise. I'm sweating like crazy right now.

  • @claudiasilva1614
    @claudiasilva1614 4 года назад +1

    I've been doing this work out about 2-3 times per week and can see a difference

  • @urszulaokopinska4955
    @urszulaokopinska4955 8 лет назад +62

    This workout is twice as nice :D

  • @malloryblaine
    @malloryblaine 4 года назад

    Wow Jeanette is an intense trainer, she keeps you moving through each exercise with no rest and your heart rate up = burning fat & cals like crazy!! Awesome 30 minute sweat sesh!

  • @noriellepeterson4700
    @noriellepeterson4700 4 года назад +7

    I burned 331 cals doing the modified version 40 % of the time, and taking like 5 water breaks lol. Great and challenging workout!

  • @terris3035
    @terris3035 6 лет назад

    I enjoyed this workout after a long day's work. I ran 6 miles this morning, did speedwork, and was feeling tired/sleepy in the afternoon. This really woke me up, and was a really fun way to get some cardio in! I'll definitely do this one again!

  • @HoneyFlyChild
    @HoneyFlyChild 8 лет назад +6

    I can't wait to try this! It looks challenging but I'm up for it!!!

  • @ekaterinadoncheva9770
    @ekaterinadoncheva9770 4 года назад

    Jeanette is great! I love all her workouts!!! I enjoy them every morning.

  • @Strawberry-cu6wr
    @Strawberry-cu6wr 7 лет назад +3

    I haven't measured my weight but I'm visibly seeing changes in my body after doing this workout regularly!

    • @kankank4926
      @kankank4926 6 лет назад +1

      khadija jahan when did you start seeing change ? And how many times a week? Did you combine other workout?

  • @sarakhojasteh
    @sarakhojasteh 8 лет назад +1

    That was brutal in the most fantastic way! LOVED it! Please bring her back for more routines

  • @AniAni-kg9jp
    @AniAni-kg9jp 8 лет назад +9

    Amazing workout!!! Thanks, girls!!!

  • @feronipanjaitan9044
    @feronipanjaitan9044 2 года назад +1

    I need a lot of modification at the moment. Can’t wait to be strong like you girls. Soon i can do it w/o modification❤️

  • @ancab6447
    @ancab6447 5 лет назад +4

    I'm always afraid to press start...I know it's intense. But it feels amazing when it's done!