9 Min Feet In Straps Pilates Reformer Workout

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You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.

[@nicoleg4727]

I cannot wait to try this tomorrow!

[@melissalavigne579]

thank you. I loved your explanations and how slow and controlled you do the movements

[@SaranPilates]

Thank you so much for the kind words! I teach how I would appreciated taking a class, so glad you like it!

[@nataliewhite9387]

Always so impressed with her teaching! Thanks so much!

[@SaranPilates]

Thank you!!

[@rozyfalcon]

This was perfect!!!

[@Sam-rx7jm]

LOVE this!!! Love your teaching style. Thank you so much for your time and effort in creating these videos ♥️

[@SaranPilates]

Thanks Sam! So happy you're enjoying the workouts :)

[@kathyerickson9402]

I love that last move, where you isolate the thighs during knee flexion and extension. I can't wait to try it!

[@fitnessstronghealth5479]

Good exercises 👌🏽
I really liked

[@SaranPilates]

Happy to hear that!

[@monicaserranito2487]

This is so cool!!

[@MissyP166]

Thanks, really love this! Would you ever start off a class with legs in straps? Xx

[@SaranPilates]

Thanks! Yes, starting a class with legs in straps is totally ok!

[@alejandraguzman9842]

you make it look so easy! 😭

[@SaranPilates]

Haha! Years of practice!

[@desmirage]

what make and model is your reformer? thank you! and thanks for the video.

[@SaranPilates]

It's an Allegro 2 by Balanced Body www.pilates.com/store/pilates-equipment/reformers/allegro2-pilates-reformer/?bbAffiliateID=715151PR

[@user-ju3sn1fb5y]

Oo