Pilates Reformer: Beginner Class

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[@HK-mw1ym]

Went to my first ever reformer class tonight. It was a lot harder than it looks but I’m hooked! My partner came with me. He used to be a competitive body builder and even he struggled. Can’t wait to do it again.

[@SaranPilates]

Hi Hannah! Yes, Pilates is much harder than it looks :)

[@carlamammapicspamcarr633]

Thank you! I appreciate your clear instructions. It was the perfect evening reformer workout after a 2.5 mile walk.

[@SaranPilates]

Excellent!! Pilates is so great to do after a walk :)

[@HigoGabarron]

Hi! I have been doing pilates at the gym for 3 years but with the quarantine, we bought the Pilates reformer! so I am new at this. I loved your video and reading the comments I suppose it is not a second part hehe > I will look for your other videos! GREAT CLASSES THANKS A LOT!

[@SaranPilates]

Congrats on your reformer purchase!! So exciting :) Thanks for the positive feedback!

[@babycoleangel]

Excellent video...would love to see part two. Thank you for these!

[@freedomthroughspirit]

Thank you! That was just what I needed. ❤

[@SaranPilates]

Glad to hear :)

[@tailvlog6122]

I love that you do heavy breaths to let me know when I should be inhaling and exhaling.

[@SaranPilates]

Haha! Thanks :) Breathing is one of the most important things, so that's good!

[@angelikakopek]

This is great! Where is part 2? Please link it in this message. Thank you SO much!

[@SaranPilates]

Haha, I think I forgot to upload it!!

[@kerryzinn3567]

Thank you so much! I just got a used Allegro 2 and loving your videos. I am not finding Part 2, can you please point us there?

[@keciadoleman3684]

Yeah

[@vwatts8738]

LOVE!!! this video! Looking to purchase a reformer. Yours seems to move smooth as butter!

[@SaranPilates]

Thanks Victoria!! :) The Allegro 2 by Balanced Body is so smooth and super easy to use - I highly recommend it!

[@babycoleangel]

Thank you so much!!!

[@jessicab8153]

Great video! Is part 2 posted?

[@SaranPilates]

Thanks! I think I forgot to post part 2 :/ I will do more beginner videos to make up for it ;)

[@tmaxfitnessequipment9018]

Great Pilates

[@katkar2342]

Bravo!!!!

[@KimSaha]

I'm really impressed with your channel and layout, mine is so messy! well done its concise and looks really professional :)

[@SaranPilates]

You're so sweet! I love your channel, are you kidding, it looks great!!

[@KimSaha]

Saran Pilates thank you 🙏

[@shimaashehata4233]

Amazing

[@louisetaube]

Nice little workout! Loved the start. :)

[@SaranPilates]

Thanks Louise!

[@Sofia-nf3ix]

Hola, esa clase de pilates sirve para bajar de peso ?

[@everythingwelove407]

hi can I find out what brand of reformer you got there?

[@torimoves]

Allegro 2 from balanced body

[@theresanicolson8677]

Great. Feel v stretched. Thanks

[@debbiehaney8996]

Where can we find Part 2? Thanks.

[@SaranPilates]

Hi Debbie! I may have forgotten to upload it - oops! I will look into this!

[@phenrichsen1]

Hi there! Love your work! Did you happen to post the second part of the video yet? I haven’t been able to find it. Thank you, so much!!

[@SaranPilates]

Thanks for the kind words! I think I forgot to post the second part of that one!! I'm going to post a new video this week though :)

[@harvhansen8232]

Yes...please post part 2 of the beginners workout!🙏🏻

[@mandiarmand6332]

Is there a part 2 to this? I've looked through your reformer list and can't find it.

[@SaranPilates]

Hi Mandi, I forgot to upload it! (oops). I will do more beginner workouts soon though :)

[@pantloaded]

what's with the posterior pelvic tilt? why not stay neutral?

[@SaranPilates]

I do stay neutral in some exercises - depending on what I want to focus on. I've noticed that a lot of times, the pelvic tilt really helps people stretch out their lower backs and tap into their abdominals/core a little deeper. That's all - nothing against the neutral ;)

[@sandramike5486]

Can u pls pls make more at home pilates workouts? I can only do mat pilates bc I dont have the machines and cant afford classes atm :/ pls do a Weekly mat pilates workouts!!

[@SaranPilates]

Hi Sandra! I will try my best to post more mat workouts :)

[@sandramike5486]

+Saran Pilates thanks alot!! Looking forward!! I love ur videos and get inspired to do pilates if there more videos weekly :)

[@sandramike5486]

+Saran Pilates can u show us how to use resistance tube with handles on mat to mimic reformer exercises??

[@SaranPilates]

Hi Sandra! I will incorporate more mat work with tricks to mimic the reformer! Great idea!

[@reba5679]

Part 2??

[@chitrakumar3867]

Thanks
How can I do these without this machine?

[@SaranPilates]

Hey there! Check out the Pilates mat videos I've uploaded - for those all you need is a mat (or a thick rug) :)

[@fitnessequipment-c8t]

专业普拉提，禅柔生产商，需要的可以联系我