How To Reverse Diabetes WITHOUT A Strict Diet!
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- Опубликовано: 24 июл 2024
- Do you have diabetes? Are you looking for a way to fix it without having to follow a specific diet? Watch this video and learn how to permanently fix your diabetes and its complications, even if you don't follow a diet.
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For collaboration requests, please email me: ask@sugarmds.com - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
Chapters:
00:00 Introduction
02:25 How Do Supplements Work And How Much Do You Need
06:00 Can A Person With Diabetes Take Supplements Without Risk
08:54 Do Supplements Really Work
10:15 Benfotiamine/ALA
12:40 Bitter Melon
13:20 Gymnema
14:12 Fenugreek
15:36 Amla
16:12 Top Vitamins And Minerals For Diabetics
16:16 Alpha Lipoic Acid
16:56 Benfotiamine
17:22 Vitamin D
17:44 Berberine
18:04 Magnesium
18:40 B12
18:53 Chromium
19:27 Which Supplement Should Diabetics Stay Away From
22:25 Vitamins That Make Your Blood Sugar Go Up
24:23 Conclusion
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Hi Dr Ergin, thank you so much for your information and advice on T2D. I was diagnosed a few months ago and was told by my diabetic nurse, not to eat bread, pasta, rice or potatoes and cerial, and was sent on my way! I dont know where I would be now if I hadn't found your posts, I am truly grateful THANK YOU best wishes from 🏴 xx
Another key component to address is your mental, emotional, spiritual health to help combat diabetes. It’s important to face and release traumas fears that we hold within us that may be causing us stress .Those who have diabetes know that you can eat spinach all day, but if your stress levels are high, your blood sugar is going to be high. So it’s best to face these things head on as well and get the help through therapy, nature, spiritual connection, family system healing, breath work etc.
Following your videos I recently was told by my doctor to stop taking my diabetes medication and the cholesterol too. I just order you supplements to help me keep my A1C down. It went from 10.9 to 6.9 in less then two months. So I am so glad I found this video so I could understand a little better what I am going to get. Thank you for your videos . ❤
That is awesome! More power to you!
which supplement u used mdm?
@@berambai i lowered it on my own to get off of meds. Following his videos . And now that I don’t take medications, I order his supplements, to see if it helps to keep it down or helps lower it more. I will update. 👌 but his videos were the best source to lower it.
@Nohemi Hernandez- Do you know what kind of supplement do you get from Dr. SugarMD?
@@JLT2342 when you go into the page to order there is a chat and I asked what to take with what I had and they replied right away with the answer. But mine it think Is the glucose one. The one that he is explaining in this video.
I love how your two cents are two dimes. Blood sugar is a problem in today's world and the more people know the better they can be to their bodies. Thanks for sharing.
As a type 3c diabetic, I have learned much about managing my diabetes, after SugarMD I know much more. While I still take long and short insulin my last A1C was 5.7, mostly thur diet, exercise and supplements. My big recommendation is, track everything. CGM, food log, supplement log, learn from you body what you can and can not do and what works and does not work.
Well said!
Thank you again for all this wonderful information 👍🏾
I always check multiple sources and the information on this channel e is very good. Thanks!
Thanks Dr Ergin!i really learned a lot from this video! THANK YOU!
Exellente video as always!! 🙏thank you so much ,May God Bless you 😇
Thanks, very informative doc.
Yes, they actually work! Thx Dr.❤
Great video !!! As always !!! Thank you !!
Thank you @deca12351 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit website(sugarmds.com) for more free educational content and diabetic supplements that may interest you.
I watch your videos over and over, and i'm always smiling with your sence of humeur.😁❤️
I’m learning a lot from you, thanks 😊
Thank you for this important information
Great advice as usual. Teşekkürler
That’s Doc I really appreciate you! Started watching you about 5 days ago. You have helped me mentally! I’ve got down and disgusted with being a type 2 diabetic. I getting sloppy with my eating or not eating as I should! Then I would feel guilty about what I ate. I’m not trying to be grouchy but got that way the other day with my wife. She made a comment about me not sleeping well and I told her, “it’s not anything you mentioned I go to bed thinking about my diabetes, I wake up thinking about my diabetes and all day long I think about my diabetes!” Everything I do revolves around diabetes! Everything that goes in my mouth wether it’s food or liquid I think about is my blood going to go up?! I go to the gym or workout only because I have diabetes not to have fun! And as a Christian this bothers me! I ask God to heal me from this and if not help me to continue without getting discouraged but sometimes I do get discouraged and I have a little pity party! Sorry for going on so long! And again thank you for ALL you do doc! God bless you and your family!
Blesings brother in Christ. Check out the Glucose Goddess. She has ways to make it easier to make adjustments and not DIET. Blessings.
I feel you, I still believe we can be healed. Don’t you take your medicine or herbs like this doctor suggest?
@@christie8532 trying get off meds and I would like to try the Hydroberberine.
Hi Dr. love your videos , so informative ; thank you so much .👍👍👍👍👍🤟🤟🤟
The biggest issue with subliments vs pharmacey is cost. Insurance pays for the prescriptions but we bare the cost of subliments.
Insurance pays bare minimum. Anything they can get away without paying, they won’t
Very informative thank you
Thanks so much for important information
Excellent information!!! Thank you so much!!!
I got pre diabetes at 38 ,, I tried to reverse that and at 52 . I been real sick .. hopefully all this will help and a dr again and I will follow your channel and offers
Wonderful advise. Thank you👍
I am very glad i have finally got through this chronic pains % Diabetes , Thank you Drdodoyi on youtube💯.....
I just really love this Dr Sugar MD
Thank you Dr. Ergin 😍👏👏
Thanks for all your valid information. I am type 2 and struggling with what is best for me. I am not over weight it's more genetic. I am now trying Berberine with other supplements. ❤
Thanks very much for your information you did a fantastic job you came out straight with the facts good job ❤
@jaydeeduncan1721 I'm glad to know that you found this helpful. If you have any more questions or need further assistance, feel free to ask or visit sugarmds.com for more details.
Thank you I took notes
Extremely helpful
Thank you!
Thank you Joanne for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline/ and join my Facebook group facebook.com/groups/sugarmds/ to interact with the community and visit our website Sugarmds.com for more free educational content and diabetic supplements that may interest you.
Sir your all videos are very useful and informative. Thanks Long lives
Thank you very much for this info, first thing in the morning I am going to order two of your supplements. Thank you, thank you, thank you.
Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media.
You are a super knowledgeable Dr
I so enjoy and learn so muc7h
I'm going on 57 and still have my period. I'm getting a partial hysterectomy in 6 months. I can't wait. I'm so done with my period. My mother went through menopause at 53. I'm 3 years shy of 60. This is crazy!!
I am very glad i have finally got through this chronic pains % Diabetes , Thank you Drdodoyi on youtube💯.....
Keep vigilant on your hormones. Even after a hyste you will still go through hormonal changes like menopause.
Thanx for being there for us as diabetic patients and being honest not to listen to your word to do research as well your advice rock
Thank you @hazeljavu566 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ruclips.net/video/tHhyhg2WGEo/видео.htmlsi=YpkXtsiAN1VEif2B. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
Another great informative video
Very useful video applying for me thank you sir
Thank I'm learning so much
You deserve a Gold medal of similar sort than the Olympics, Doc !!!!!
Thank you for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline/ and join my Facebook group facebook.com/groups/sugarmds/ to interact with the community and visit our website Sugarmds.com for more free educational content and diabetic supplements that may interest you.
Thank you I learned so much today watching you.
Thank you for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline/ and join my Facebook group facebook.com/groups/sugarmds/ to interact with the community and visit our website Sugarmds.com for more free educational content and diabetic supplements that may interest you.
Thank for the information
Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media.
Again thanks Doc you are my God send 🙏
Always here to watch your interesting video thank you
I just love the sugar doctor he has helped me tremendously 💓
Thank you so much for this informative video
Thank you @annejames890 for the comment! I appreciate it! Please feel free to share this content with more people for them to also enjoy and learn. Also please check out my other video that you may be interest as well: ruclips.net/p/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
I would like to say thank you again for the blood glucose support supplement. It works for me. Perfectly, what you are saying is true. God bless you and your team.
how can I get your supplements I'm debited can you give me the best one please
Dr. Ergin,
Thanks for educating everyone on diabetes. May God always bless you🙏🌹
Thank you @skinnydee1886 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ruclips.net/video/L3oyHzsuns4/видео.htmlsi=AVug7xDFut5IZ4LQ. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
@@SugarMDs17:46
MashaAllah.
Anek sundor videos.
i learn lots of things
I am very glad i have finally got through this chronic pains % Diabetes , Thank you Drdodoyi on youtube💯.....
This is a great channel, more great information. I was wondering about Ginko and some of the other supplements and thought about using them. Well I won’t be now. Thank you Dr Ergin.
I am learning so much from your videos, Thank you so much. I have Auto Immune hapatitis and had been on prednisone for 2 years. I went off of it in January but my blood sugars are still staying up. I bought your Super Berberine but feel a bit nervous about taking such huge amounts of the cinnamon as my stomach is a bit sensitive, can super berberine be taken with your advance sugar support supplement
Thanks for the info..
You're welcome! @user-wc9oq5hv6l Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details. Also please check out my other video that you may be interested as well: ruclips.net/p/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI
Thank you.
Thank you ❤
I've been diabetic for 13 years. Type 2. I wish I had seen this then. very informative.
Would you consider doing a video on type 3c diabetes? I had a Whipple procedure with about half of my pancreas removed for chronic pancreatits (head of pancreas and duodenum). I watch what I eat, exercise, and take no meds. My A1c has been 6. Appreciate it. Thanks.
The supplements I use, the dealer stopped importing it. I live in the Caribbean. So now I have to get this via Amazon
Thank you
Hi Dr can you give a idea about weight gain in type 2 diabetics
Thank you always 🙏I appreciate always
You're welcome 😊@user-mg5jh9nk5u, I'm glad that you like my contents. Don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.
So I am on 1000 mg. of metformin and diagnosed with diabetic neuropathy. I started taking Benfotiamine and was wondering if I should be also taking Beberine and or Chromium.
I take berberine and tumeric and vit b1 would I be able to take the advance glucose support with that...I also have a fib issues with my heart could I add ala with this my sugar in the morning is high ...up to 16
Thank You Very Much! Is it safe to use expired date vitamins & herbal capsules?
Absolutely educational truly appreciate it. Can you explain about MSM can diabetics take this Methylsulfonyl methane used for joint health mobility would like to know more thanks a million. May Allah bless you for all your efforts
Great information
Thank you @lisamiller7143 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ruclips.net/video/Z8InI5_Sz6M/видео.htmlsi=819umcUYEdWmlCat. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
Thanks Doc for the information. You are also the best Doctor.
❤
The new super berberine is too strong for me now, experiencing very bad side effects (old one worked wonders) is opening the capsule and spreading half of it contents on the food ok to do?
I have been on metformin/glibized and insulin shot2 times a day what do you suggest for me. Need some help .
but Doc that’s 2 silver dimes.from the south we call them silver dimes.anyway your information is always helpful.that’s why i’m a subscriber.
Thank you - my A1C
Was at 5.8 I took a small
amount of chromium when it went down to 5.6 then I added exercised it went to 5.5.
You are amazing!
THANK you Dr for this wonderful information on our health challenges god bless you
@@tulanithemisa5894 blessings to you too 🌺😀
Thank you Dr l enjoy ed your video s lam pre diabetici l am train to do it by dieting
Thank you @user-cm7gn6kn5l for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ruclips.net/video/QeP5KUsoiDA/видео.htmlsi=LP0THbbo2YeT9HRI. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
I need help just started your diavitamins what else do I need to take?
Thanks this is been a good video for me because I take supplements, watching niacin and vitamin c carefully now.
I am already taking many of the supplements that you recommend.
I discovered that I cannot take gelatin capsules because they do not digest in my gut, since I went to powder form away from the capsules I have been passing undigested capsules for about two months now.
Thank you Joseph for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline/ and join my Facebook group facebook.com/groups/sugarmds/ to interact with the community and visit our website Sugarmds.com for more free educational content and diabetic supplements that may interest you.
Very informative and interactive message doctor...
What supplement is the best for type 2 diabetic?
Hi Doc l am from Trinidad 🇹🇹 how can l get the medicine Thank you.
I have pre-diabetes so I'm trying to not become diabetic. Can you recommend supplements? I just started Berberine and it is helping a lot. I also take magnesium, D3, and B12.
Hi doctor. where is your practice located?
Dr. Ergin can I purchase your diabetic supplements in Canada. I'm now using berberine but I'm looking for excellent quality at good prices when shipped to Canada
I have hypothyroidism and diabetes, hypothyroid for years untreated, then the diabetes is there a connection? Should I consider focusing on one over the other?
I did try to order but said no shipping to UK can you help with this
My daughter when 11 years old diagonse with diabetic 1 now she is 12 it is fine if she take these type of medication and supplements
Thank you Doctor for sharing
No FAIR.. I use to love going on road trip or family vacations.. But now that I'm a diabetic I just rather stay home.. It's sad when everyone stops and gets treats at the truck stop and you CAN'T.. Can't just order anything off the Restaurant menu.. CAN'T go to the Fair or Carnival cause theres NOTHING there for a diabetic to eat.. So what's the use on going out..SUCKS 😥
Same here I completely understand. It's better to stay at home less anxiety stress worry and feeling left out.
I understand what you mean as I’m a type 1 diabetic going on 22 years I’m 28, I feel like if you were to manage your diet on a regular basis it’s not a bad thing to have a cheat day at the carnival just don’t over do it make sure you account for how much medication is needed and don’t make it habit more like a reward, but I know for sure how hard it is
In cases like going out i look for gluten free optionsoptions i am type 2 for just over a year ago i also look for flourless cake/ brownies when i go to coffee shop s for a coffee or a baked cheesecake..
If you dont find away around things it will make you miserable and you will end very depressed...
If you want to eat out you can eat salmon and salad steak and salad what is is stopping people from eating out..
If you want to go to a fair go, eat buttered popcorn buy a sausage in a roll but do not wat the roll look for ways around things ...
I have been Type 2 for 30 years and very well controlled now after 20 years of trial and error. I eat out and I go wherever I want to go. It does require some preplanning on my part, but thanks to smart phones that is very easy to do. Look up the menu in advance and choose veggies and proteins, so there is no anxiety once at the restaurant. If I go to the fairs or carnivals, I choose things that I can share, so I don't eat the whole thing. A portion of some treat will not destroy your hard-work. Now this is with the caveat that you don't have a binge eating disorder or other eating disorder. If I know that I am going to have a special treat or eat out, then I make sure that my diet before and after are as clean as possible. It can be done safely. You don't have to hide out. 80/20 rule for balance. Eat clean 80% of the time and the 20% won't matter that much. Also, move more so that your body can use that extra glucose from the fair or eating out. I tend to go for longer walks on those days and the days after. I hope this helps.
Ceylon cinnamon works also.
Hi Doctor. You were very informative in your video.
I have been experiencing lots of trauma. I also have Type 2 diabetes. My A1C was 9 point something.
Anyway, I have to see an endocrinologist and am taking 100ml of metformin 2x d. My blood sugar levels are not high.
I also take turmeric.
What other supplement is ideal for me?
I ❤ your information but how do I get the vitamin and the others I am a in Nigeria can they be sent to me.pls how can order. Thank you sir.
Pls Dr. I am so much interested in your product Benfontiamine and other supplements that help reverse diabetic complications.
How do I get some. Is there a way I can pay online for them to be delivered to me in Africa , Ghana.
Thank you so much for all your professional advises. I’m no longer pre diabetes, but I will continue to take your herbal supplements for preventive measure.
About berberine, is taking 1200mg perday enough?
Hello dr ilive in country which we dont have good doctors to go to them and iam 32 years with diabetic i try to get your supplements but i couldnot get them please help me to get them iam in somalia
Hi. I have been a type 2 diabetic for over 21 yrs. It began with gestational diabetes with my elder 2 children, but 2 months after my 2nd was born, I was fully diagnosed. I had 2 take insulin injections when I was expecting my younger 2 children, after being on metformin & diet control only before that.
The reason I am messaging you is because I am on hydrocortisone steroid tablets indefinitely for a hormone problem I have - Congenital Adrenal Hyperplasia - & although it fixes 1 thing, it has, I strongly believe, brought on my diabetes, as I was fine before being prescribed the hydrocortisone.
I was told I would have to take the hydrocortisone indefinitely, but I was wondering if you might know of a safe, natural alternative I might be able to take instead of the steroid, which does the same job.
I would GREATLY appreciate it if you could let me know as soon as possible.
Thanks. Nagina, (Birmingham, UK).
I forgot to mention that 1 of the side effects of taking the hydrocortisone is actually high/elevated blood glucose.
Can get them in Jamaica
👍👍👍 thanks.
Welcome. Please spread the message. I appreciate you!
Dear sir how can treat fatty liver grade 1.2.3.thanks
Hi, Dr, Ergin. coincidence I learned
your name after listening around 3 months almost. i these day I am so worry about my panpitiuarity condition. I am in Nj I believe you are in Florida area. if you have chance let me know are you accepting from other states. Regards,H.Cakmakci.
3:25 doc I try to stay away from anything that stimulates insulin production, and I eat as little as possible. My theory is I don't want to overload the pancreas and go from type 2 to type 1.
That won’t happen with supplements
Can you take your nerve support and metformin.
Hello how can i know what too use for me i want to bring down my a1c
I am very glad i have finally got through this chronic pains % Diabetes , Thank you Drdodoyi on youtube💯.....
I have raised Blood sugar, from 5.8 before, to 7.2 since i take Metoprolol, can Metoprolol raise Blood sugar?
Are you saying to eliminate Niacin as a type 2 diabetic supplements and also cut back on foods that contain high niacin? How much Niacin is ok for a type 2 diabetic