🔥35 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥

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  • Опубликовано: 18 дек 2024

Комментарии • 269

  • @BurpeeGirlLiss
    @BurpeeGirlLiss  Год назад +28

    Show your support by SUBSCRIBING to the CHANNEL!
    You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
    www.youtube.com/@BurpeeGirlShorts

  • @julie290
    @julie290 18 дней назад +1

    🎅 7th day of the Christmas Challenge done ! So hard... but done ! Thanks again, BurpeeGirl ! 🤗

  • @julianashekin3688
    @julianashekin3688 Год назад +5

    Доброе утро, Андрэа! Вы великолепны!!! Очень понравилось тренировка! Спасибо вам большое!!! 💞💞💞

  • @IreneGabol
    @IreneGabol Год назад +1

    Thanks very friendly cardio dance love it keep doing it!

  • @hermanbraker18
    @hermanbraker18 2 месяца назад

    Yes done thanks for this workout Andreea beautiful sunday ❤

  • @Iruna_Ukraine
    @Iruna_Ukraine Год назад +1

    Дякую. Чудовий ранок із Вашим прекрасним тренуванням!❤

  • @kilhucru
    @kilhucru 16 дней назад

    jour 7 fait merci. j ai force sur le rythme . ça fait du bien .Bonne journee

  • @hilsr1120
    @hilsr1120 Год назад +1

    Love these low impact dance cardio workouts especially the variety of moves, never get bored 😊

  • @Kleidchenfee
    @Kleidchenfee 17 дней назад

    Tag 7 Christmas Challenge 2024 geschafft. Ja, es war anstrengend, hat aber viel Spaß gemacht. Vielen Dank! 🩷👍🏻🙋🏻‍♀️🇦🇹🎄🎅🏼

  • @Travlalala
    @Travlalala Год назад +1

    This workout is fantastic… leaves you happy and energized…thank you so much for all the effort you put in… all your workouts are amazing and really effective 🙏🙏🙏

  • @cesarlorenzo_._
    @cesarlorenzo_._ 9 месяцев назад

    The DJ today was unstoppable!!!!🎉🎉🎉
    Thanks for the training!

  • @sylviaandiel9201
    @sylviaandiel9201 Год назад +5

    I've seen so many workouts on RUclips and you are really the best.You are showing and doing the movements in a clear and healthy way.For me one of the most important things.Big thumb 👍👍👍

  • @jagermeister5398
    @jagermeister5398 Год назад +2

    I’m your fan living in Japan. It has been just one year since I met you for the first time.
    Your video always give me motivation. Thank you always.

  • @DieSimone
    @DieSimone Год назад +3

    Dance Cardios are always welcome 👍👍👍

  • @QueenBee-fg1iz
    @QueenBee-fg1iz Год назад +2

    Your dance 💃 cardio workouts are making exercising fun! 💜

  • @fransilva4533
    @fransilva4533 Год назад

    Top! Pawer! 👏🏻👏🏻👏🏻💯

  • @jerzeeguy9093
    @jerzeeguy9093 Год назад +3

    Wow! Another awesome workout video. 💪🏾 🏋🏾🏃🏾‍♀️

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      So glad you liked it!🤗

    • @jerzeeguy9093
      @jerzeeguy9093 Год назад

      Truthfully I LOVE it - the moves, the fun, the music, the whole nine. Keep doing what you're doing! 😊👌🏾

  • @yuzumikan0101
    @yuzumikan0101 Год назад +2

    ダンスカーディオ、大好きです😊
    とても楽しかったです。ありがとうございました💚
    I love dance cardio!😊It was so much fun!Thank you so much 💚

  • @Malishkadillera
    @Malishkadillera Год назад +1

    Давайте будем здоровыми вместе ❤

  • @lesowa
    @lesowa 12 дней назад

    so hard спасибоооооо!))

  • @toniblue9841
    @toniblue9841 Год назад +1

    Thank You always for Your great Workouts🙋

  • @gloriarojas4063
    @gloriarojas4063 Год назад

    Gracias por se aprende mucho, os quiero 🤗🥰

  • @emilialuisagiacomini8136
    @emilialuisagiacomini8136 Год назад

    🎉🎉 awesome workout and a super beautiful sound track... Adore ❤❤❤❤

  • @parisataghilu
    @parisataghilu Год назад

    Thank you ❤✌🏻 I love dance cardio

  • @НатальяМахлун
    @НатальяМахлун Год назад +2

    35 minutes in the rhythm of the dance💃🎉🎊

  • @travellingdoc-m5d
    @travellingdoc-m5d Год назад

    Thanks love your workout videos .Make u sweat yet easy on knees and no jumping

  • @meganfedoruk1437
    @meganfedoruk1437 Год назад +2

    Loved this one so much ❤

  • @ibolyasandor3887
    @ibolyasandor3887 Год назад +1

    Thank you so much for this fantastic workout, full of energy!❤❤❤

  • @mariettadelossantos874
    @mariettadelossantos874 Год назад +1

    Thank you 😊❤️🙏

  • @moi_kuanooi1976
    @moi_kuanooi1976 Год назад

    Thank you so much happy dance to this workaut 👍

  • @ROCKYFREEMANR
    @ROCKYFREEMANR Год назад

    Fantastic workout. I'm 54 years old and i've been able to do it! I love it. Thanks !!

  • @ruth7855
    @ruth7855 Год назад +1

    Great workout! A couple of different moves I really enjoyed. Thank you!

  • @marthalydiarodriguezlucero9645
    @marthalydiarodriguezlucero9645 Год назад +2

    😅😅gracias excelente cardio trabajando todo el cuerpo. 😊

  • @mysweettoday1989
    @mysweettoday1989 Год назад

    Amazing workout! 💕 Thank you Burpeegirl! 🫡

  • @laraneves7622
    @laraneves7622 Год назад +1

    Good morning, with this incredible energy , your contagious smile and this wonderful Workout!! 😉Thanks for that, may your day be perfect, see you tomorrow.👋🥰😘

  • @ruth7855
    @ruth7855 Год назад

    I am getting back to myself; this was my first foray into 35 min video in a while. I enjoyed this video. I think I’ve only done it once before. Love love love!

  • @kellydavisson3943
    @kellydavisson3943 Год назад +1

    Fun and effective moves to get me going today! Thank you!❤ 🎉

  • @annabeatrizmachado3982
    @annabeatrizmachado3982 Год назад +3

    Meu exercício de hoje nesse dia chuvoso do Rio de Janeiro/ Brasil!!! Obrigada 🎉💕💪🏼

  • @maryburke3607
    @maryburke3607 Год назад

    Did this one last night after work. So much fun and my fitness watch registered 4215 steps!! Thanks BG!

  • @priscilacamargo6555
    @priscilacamargo6555 Год назад +5

    Treino maravilho comecei hoje daqui 30 dias volto pra falar quanto eu perdi adotro treine cardio tudo de bom ❤

  • @sureepornpitigrisorn7338
    @sureepornpitigrisorn7338 Год назад +2

    👏👏very well workout 🏋️‍♀️ thank you so much 🙏🏻❤️❤️

  • @annakozowska8667
    @annakozowska8667 Год назад

    ODMIENILAŚ MOJE ŻYCIE , cudowny program ćwiczę z Tobą codziennie rano ❤❤❤❤❤

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      Happy to play a part in that! Let's keep it up!❤️💪

  • @Aniutek6
    @Aniutek6 Год назад +2

    Super workout, it was very pleasant to exercise 😊 Thank you! 😘

  • @ngubanengubane5441
    @ngubanengubane5441 Год назад

    Thank you, thank you resonated 🙏🏾

  • @dcat266
    @dcat266 Год назад +1

    It's nice to see a smiling face on such an overcast day where I live. 😊 Variety is the spice of life. I really liked the new moves. ❤👌👍👏🕺🇨🇦

  • @karenm4306
    @karenm4306 Год назад +1

    Great moves, and great way to start the day! Thanks, as always.

  • @bernadettemack8841
    @bernadettemack8841 Год назад +2

    This workout was 🔥🔥🔥. Thank you!

  • @marylenewilliams1136
    @marylenewilliams1136 Год назад

    What a fabulous way to start my day...Thanks so much!

  • @alexandraboe1105
    @alexandraboe1105 Год назад

    Fait le 27 mai 23
    Super merci beaucoup 😘

  • @lauraanaya1422
    @lauraanaya1422 Год назад +1

    THANK YOU

  • @perezjana4144
    @perezjana4144 Год назад

    Super je me suis bien amusée ❤

  • @charlenechua6073
    @charlenechua6073 Год назад

    Happy Saturday cardio
    Great workout
    Love the music 🎶🎶🎶
    Love the choreography ❤️❤️❤️

  • @LIAElieneBrizola
    @LIAElieneBrizola Год назад +4

    Mais um treino concluído com sucesso ❤❤
    Sem palavras para agradecer esse canal maravilhoso que nos proporciona bem estar todas as manhãs.....Gratidão ❤❤

  • @bekw8880
    @bekw8880 Год назад +1

    ✅👍 Done i need stress relief 😔 work is really stressful at the moment....life of a Lawyer 😞

  • @juanamontoya3953
    @juanamontoya3953 Год назад

    Me encanta… un saludo desde España

  • @AliceGorelkina
    @AliceGorelkina Год назад

    It is so great! Thank you very much ❤

  • @naherra
    @naherra Год назад +1

    I just discovered you, and yesterday I did my first workout. Today, I just finished this one. Thank you. ❤

  • @monicavencesgonzalez5103
    @monicavencesgonzalez5103 Год назад

    Hola buenas noches saludos desde Mexico .agradable rutina 💯💯✅😊👍😇

  • @ofelquijano6840
    @ofelquijano6840 Год назад

    Beautiful its different lab it thanks,🌻🌻🌻

  • @claudiabarretto2221
    @claudiabarretto2221 Год назад

    Thank you Andreia! ❤️❤️

  • @mauraforni5913
    @mauraforni5913 Год назад +4

    Well and even today I gave my metabolism a good jolt. Have a good day everyone!!!🙏🏻💪🏻❤️ 09:21

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      Wonderful! Enjoy the rest of your day!❤️

  • @marlenelopez77
    @marlenelopez77 15 дней назад

    Muy bueno gracias 😅

  • @kathleenbenoit2119
    @kathleenbenoit2119 Год назад

    Thank you!

  • @sepalikaweerasinghe799
    @sepalikaweerasinghe799 Год назад

    Great workout thanks see you tomorrow morning ❤️💪💕

  • @yolandaparale1523
    @yolandaparale1523 Год назад

    Great exercise I like it

  • @bobbiebland6826
    @bobbiebland6826 Год назад

    Great workout to start my day off on the right track.😀

  • @sullyneres
    @sullyneres Год назад

    Eu amei esse treino, obrigada ❤

  • @lunaluna5231
    @lunaluna5231 Год назад

    I subscribed, it was a nice workout, thank you!

  • @ceciliazuniga608
    @ceciliazuniga608 Год назад

    Mui vien la clase gracias por conpartir tus rutinas hermosa vendiciones

  • @joanaescaleira5165
    @joanaescaleira5165 Год назад +1

    Great workout ❤

  • @ritacabrera9795
    @ritacabrera9795 Год назад

    🎉🎉🎉 saludos desde México 🎉🎉🎉

  • @rairarovane1951
    @rairarovane1951 Год назад

    Amei . Energizante. 👏👏👏👏👏

  • @midgesilvers9316
    @midgesilvers9316 Год назад

    Good Wednesday morning Andrea 🤗 thanks for another great one 👍 see you in the next one!🥵

  • @Amal2365
    @Amal2365 Год назад +1

    Great work out ❤, thank you for sharing 😊

  • @Devoyri
    @Devoyri 3 месяца назад

    Incredible and fun thank you 😅

  • @gislenealvesdias
    @gislenealvesdias Год назад +1

    Exelente exercício obrigado🎉🎉🎉

  • @marcleidepinheiro2399
    @marcleidepinheiro2399 Год назад +1

    Show demais. Amei. Fiz completao

  • @marthawanjiru6675
    @marthawanjiru6675 Год назад

    Well done 👏👏👏👏👏🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🔥🔥🔥

  • @Keister4U
    @Keister4U Год назад +1

    Once again you gave us another brilliantly done workout 🤩👏👏
    I actually almost felt like I could dance 💃 no matter what those legs said 🤣

  • @champadhali6746
    @champadhali6746 Год назад +1

    Thank you so much mam.

  • @soniahartnett1552
    @soniahartnett1552 Год назад +1

    Great workout !

  • @eszaesza9902
    @eszaesza9902 Год назад

    190 kcal spalone. podobał mi się ten trening i o dziwo udało ci się w rytm ćwiczyć, szok

  • @NaDjZZ
    @NaDjZZ Год назад

    🤜💥🤛Wow! 🤩 I loved it! With the cold weather here, this routine warmed me up, now I'm going for a jog🌟💚🏃‍♀️👣🤸‍♀️, have a fantastic Wednesday dear BurpeeGirl 🤗🌞🌻

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      Have a great day!🤗 Hope you have a good run!

  • @adalbertamarques6657
    @adalbertamarques6657 Год назад +1

    Cheguei pra mais uma dia,muito feliz que estou conseguindo

  • @suebuchan9626
    @suebuchan9626 Год назад

    Fabulous loved the music 🎉

  • @Linko1202
    @Linko1202 Год назад

    I love it 🥰

  • @jeanpaulgranier4650
    @jeanpaulgranier4650 Год назад

    Jai adoré bonne journée 🌻🙂👏👏👍👍👍👍Colette

  • @zhen_aijz7478
    @zhen_aijz7478 Год назад

    thanks again,.another work out done..,

  • @ilmasantos1741
    @ilmasantos1741 Год назад

    Amo fazer seus treinos são maravilhosos ❤

  • @violyalbofera
    @violyalbofera 4 месяца назад

    Good exercise

  • @李晶晶-c8p
    @李晶晶-c8p Год назад

    ❤thanks a lot
    My morning exercise

  • @ilianaramos6427
    @ilianaramos6427 Год назад

    ❤ I love it! ❤

  • @bekw8880
    @bekw8880 Год назад +1

    Thanks again 😊

  • @glyfi1666
    @glyfi1666 Год назад

    Super job, thanks💪💪💖💖

  • @sophieharding5171
    @sophieharding5171 Год назад

    Thanks

  • @ozanacristinanascimentocod7793

    Tem me ajudado muitooooo❤🇧🇷🇧🇷🇧🇷🇧🇷

  • @simplici-tstemple4567
    @simplici-tstemple4567 Год назад

    Loved it!💃🏽💃🏽💃🏽💃🏽

  • @SarwatNasir-ue7gr
    @SarwatNasir-ue7gr Год назад

    Hard work

  • @isabelgonzalez3085
    @isabelgonzalez3085 2 месяца назад

    I loved 🥰 😅😅😅😅

  • @leticiaadaya5409
    @leticiaadaya5409 Год назад

    Great workout. Thanks! 😢