What is your favorite core exercise? Let us know below! Be sure to subscribe for more videos like this, and download the MySwimPro app for swim & dryland workouts, technique videos and coaching! www.myswimpro.com/download
Thank you for another excellent video whose content is well organized with clear explanations. You're a very good presenter. I'm doing these exercises مبروك عليك رمضان كريم
nice video ... will try this out. i am beginner in swimming and still not got my breathing right. Hope these core exercises will help me get better body position and i gets my breathing right. (now it is like absolutely zero breathing)
I love the first eight exercises! And the suggestion for reps. But the last two put a lot of weird torque on the knees. I do the same chop upper body motion but in a squat position without twisting the knees. Works better for me.
Hey guys i need some help...I go to the gym 3x times a week (Monday, Wednesday, Friday) and i swim 2x times a week (Tuesday, Thursday)..My question is that how many times should i do dryland workout and on what days and should i do dryland workout before or after gym workout?
Does anyone have a "New and fresh to stay excited about"dance for age group dryland, i.e., something like tiktok but not, emphasis on core would be best.
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
What is your favorite core exercise? Let us know below! Be sure to subscribe for more videos like this, and download the MySwimPro app for swim & dryland workouts, technique videos and coaching! www.myswimpro.com/download
Wow you make these look easy :) thanks for all your great tips and videos! They help me so much.
Thanks! Have a great workout!
Excellent!!!!!! Well put.
Thanks for the amazing tips and congrats to your presentation! You rock!
You rock!
Your videos help me SO much man. Thank You so much for this!!!
So glad we can help! Stay safe!
Excellent info. Thank you so much. My fave exercise is the Superman
Thank you for another excellent video whose content is well organized with clear explanations. You're a very good presenter. I'm doing these exercises
مبروك عليك
رمضان كريم
This is great, thanks.
nice video ... will try this out. i am beginner in swimming and still not got my breathing right. Hope these core exercises will help me get better body position and i gets my breathing right. (now it is like absolutely zero breathing)
Good luck, Subramanian! If you're looking for more breathing tips, check out this video: ruclips.net/video/V1kdWWYdWEU/видео.html
good to learn
Great thank you !
Glad you liked it! #MySwimProStrength
I love the first eight exercises! And the suggestion for reps. But the last two put a lot of weird torque on the knees. I do the same chop upper body motion but in a squat position without twisting the knees. Works better for me.
Thanks for sharing! Glad you can make adjustments that work for you!
10 best Dryland Arms exercise
Nice video! We've just done a similar video too. Keep it up guys!
Thank you
10 best Dryland Legs exercise
thanks a lot👌
You're welcome! Have fun!
Sit-ups😊
How many times or seconds should you do all the strokes?
I just finish 💪💪😀
Way to go!
Hey guys i need some help...I go to the gym 3x times a week (Monday, Wednesday, Friday) and i swim 2x times a week (Tuesday, Thursday)..My question is that how many times should i do dryland workout and on what days and should i do dryland workout before or after gym workout?
can you give me a set with this exercises?
Download the MySwimPro app! You can access hundreds of dryland workouts and our exercise library to build your own!
For above 60 years masters swimmers please suggest dryland exercise please🙏
You can find a library of options here! blog.myswimpro.com/home/dryland/
Does anyone have a "New and fresh to stay excited about"dance for age group dryland, i.e., something like tiktok but not, emphasis on core would be best.
Great suggestion!
So helpful now that the pools are closed :-(
We hope your pool reopens soon!
Please turkish subtitle
We are working on adding subtitles! Everyone is welcome to contribute! ruclips.net/user/timedtext_cs_panel?c=UChaZYqHG3YPWIHHDmZI7lDw&tab=2
I like your face hair Xddddddd