Superhuman Leg Workout at EliteFTS

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  • Опубликовано: 30 окт 2024

Комментарии • 166

  • @mountaindog1
    @mountaindog1  5 лет назад +34

    Have you got my new program yet? If not you can get it by clicking the link: mountaindogdiet.com/programs/project-colossus/

    • @AndrewHudson
      @AndrewHudson 5 лет назад

      Just purchased, will get started on it after the Arnold Aus

    • @maximolennon3114
      @maximolennon3114 3 года назад

      Pro tip: watch movies on Flixzone. I've been using them for watching lots of of movies during the lockdown.

    • @jonascolton1073
      @jonascolton1073 3 года назад

      @Maximo Lennon yea, been watching on Flixzone} for since december myself :D

  • @theompman
    @theompman 5 лет назад +75

    This channel should have like 100x more subs...such clean and no nonsense content. Keep it up lads!

    • @mountaindog1
      @mountaindog1  5 лет назад +2

      Thank you!

    • @edwardfortae2350
      @edwardfortae2350 5 лет назад +1

      Agreed. I think it might be past the comfort zone for a lot of them.

    • @muskrat477
      @muskrat477 5 лет назад

      I've learned a ton from this channel

    • @midnightflyer7510
      @midnightflyer7510 Год назад +1

      Miss you so much John!
      🙏🏼✝️❤️

  • @midnightflyer7510
    @midnightflyer7510 Год назад +1

    Miss you so much John! Still learning from you. Just grinded through one of your cluster set leg torture workouts last night with my son and daughter. We will give this one a try next week. I’m so glad your channel is still going strong. You were extremely generous in life and continue to touch the lives of so many since your passing. We love you John and wish you eternal peace.🙏🏼✝️❤️

  • @shivaramsubhag2362
    @shivaramsubhag2362 5 лет назад +6

    Emotional, when this guy said he dint think he could do it, and the feeling he got when he finished it, men that's an unexplainable feeling of joy, only when you in it you can really understand that

  • @donovanaikens
    @donovanaikens 5 лет назад +29

    Always great to see a leg workout from you Mr. Meadows

  • @israelvasquez6489
    @israelvasquez6489 5 лет назад +36

    Is that what gyms look like in heaven???Amazing place

  • @D2322
    @D2322 3 года назад +2

    This is my favorite video I've had the pleasure of viewing of John. It's just quite memorable for me. I never got to meet John in person, but I can absolutely say he has been such a great influence to me. Absolute legend, Meadows Rows in his memory, Rest in Peace John Meadows.❤

  • @ctpaja
    @ctpaja 5 лет назад +18

    Would love to see John on the stage again. Proper old school.

  • @edwardfortae2350
    @edwardfortae2350 5 лет назад +5

    First time I passed out on legs was 2 weeks ago. A guy at golds woke me up shaking me on the leg press. I was worried then told my friend Dave Dearth and he told me good, you finally joined the big boys. Great video. I do calves first and think I might start doing hams second but need to bring my entire upper leg up. My calves are one of my best growing bodyparts, im lucky.

  • @RickfromFresno1
    @RickfromFresno1 5 лет назад +14

    Damn, John. Compete again? Ur shoulders and chest, arms... definitely impressive...and ur wheels are good. Tighten up that mid section. Ya know, ur a very liked spirit, my friend and if u do compete...wish u the best.

  • @russellmuscle7434
    @russellmuscle7434 4 года назад +5

    The greatest feeling in the world is waking up early on a Saturday morning and hitting the gym with friends for a beast workout. I don't have friends so I gotta go alone lol

  • @pat8770
    @pat8770 5 лет назад +2

    This channel is gold. Thank you Mr Meadows. Let's help it grow guys!

  • @benjaminharden929
    @benjaminharden929 4 года назад +1

    Awesome video John, I loved the song choice for the hack squats, SO EPIC, and really captures the amount of digging you guys were doing, inspiration at its highest! 💪

  • @RahulSharma010
    @RahulSharma010 5 лет назад +1

    I have been following your instructions and plans since a week and dude.... You ate the best i have ever seen on RUclips. Love from india sir...

  • @AlexRuhlz
    @AlexRuhlz 5 лет назад +1

    You are truly an example of intelligence and dedication as a bodybuilder. Keep up the good content 💪👍

  • @charleswatson8881
    @charleswatson8881 4 года назад +1

    One of your best vids

  • @Staggfitness
    @Staggfitness 5 лет назад +2

    Great video! Loved the conversation in between the exercises, very valuable.

  • @sebastien6175
    @sebastien6175 11 месяцев назад

    Loved and prayers for his family

  • @johndoe-ie1be
    @johndoe-ie1be 5 лет назад +2

    Beautiful form on your squats John !
    Platz proud !

  • @Beats-By-Anthony
    @Beats-By-Anthony 5 лет назад +9

    For tall guys, like 6.1 ft and taller, the hack squat is THE King quad builder along with bulgarian split squats!
    Regular squat and Leg Presses doesn't allow my to hit me quads as good. However, doing front squats is what I like to alternate with.

    • @CankleCankle
      @CankleCankle 5 лет назад

      Anthony 1987 how is hack squats better than rear squats?

  • @donaldsavage3699
    @donaldsavage3699 5 лет назад +3

    that was a Crazy Legs workout video, challenging and painful to do most satisfying to finish...!

  • @malekmalek9064
    @malekmalek9064 5 лет назад +2

    Awesome video, awesome gym those machines are over the top.

  • @paulkirk9289
    @paulkirk9289 5 лет назад +2

    Absolutely brutal! Not many of us know what we are actually capable of, natural or otherwise until we do push it beyond what we think we could ever do. Leg day separates those of us who are mere mortals from those who are superhuman.

  • @AndrewHudson
    @AndrewHudson 5 лет назад +2

    John, I think the original Grainster needs to get back onstage, pull the trigger bro! You are a huge source of inspiration for me and many others.

  • @luke_filewalker
    @luke_filewalker 5 лет назад +2

    I'd love to see you compete again as well as videos along your journey. If you're confident, I say DO IT ;)

  • @anajcksn
    @anajcksn 5 лет назад +3

    Awesome video, awesome advice, awesome motivation!! This is for the hardcore, the ones who are truly serious about lifting, love your videos everytime! 🙏💪

  • @karimk8551
    @karimk8551 5 лет назад +1

    this is so inspiring. keep kicking ass

  • @scouseflyer7242
    @scouseflyer7242 5 лет назад +1

    Awesome video, thanks again John. If there's one bodybuilder in this world I wish I could have a training session with it you be you my man! Keep going strong

  • @anemos3408
    @anemos3408 5 лет назад +1

    Lovin the uploads John 💪

  • @omoshioine
    @omoshioine 5 лет назад +1

    I really enjoy this format! Great video!.

  • @jessecurry4698
    @jessecurry4698 5 лет назад

    Really enjoyed the in between conversations.

  • @antnyc777
    @antnyc777 5 лет назад +1

    THE MOST REALEST ON RUclips YOU ARE THE MAN REPPING FOR THE MEN 40+ MY NAME SAYS IT ALL MUSCLE OVER 40 FOR THOSE WHO THINK THE GAINZ STOP ONCE YOUR AT A CERTAIN AGE THINK TWICE GET BIG OR GO HOME AINT NOTHING ELSE BETTER THAN A PUMP AND FEELING LIKE YOU’VE ACCOMPLISHED SOMETHING IVE BEEN IN THE GAME FOR 20 +YEARS AND IM NOT TIRED YET
    SO LETS GET IT KEEP FOLLOWING MOUNTAINDOG HE KNOWS HIS SHIT ON THAT NOTE PEACE LOVE AND GOOD LIFTS

  • @Crappie_Day
    @Crappie_Day 5 лет назад +1

    Looking real good John! Great video again.

  • @Davidjohnevans89
    @Davidjohnevans89 5 лет назад +2

    Working through project colossus, trained legs today...
    Smoked.
    Hams and quads pumped
    Thanks John!

    • @mountaindog1
      @mountaindog1  5 лет назад

      nice!!!! keep cranking man!

    • @Davidjohnevans89
      @Davidjohnevans89 5 лет назад

      mountaindog1 will do!
      I’ve done so far gamma bomb, creeping death 2.0 and now PC.. which out of all your programs do you like best? Personally I loved creeping death the most

  • @zer0gravity184
    @zer0gravity184 5 лет назад +2

    Hell yeah, John doing a comeback on stage again. Lee Priest might throw his hat in the ring this year as well. I'm guessing it will depend on his recovery from a recent injury that will more than likely take priority for now. Seeing those two competing against each other would be a great event.👍

    • @waynebarfield1618
      @waynebarfield1618 5 лет назад

      Zer0 Gravity lee doesn’t have a recent injury it’s old and he hasn’t been able to fix it

    • @zer0gravity184
      @zer0gravity184 5 лет назад

      Yeah, let me rephrase that. The neck injury from 2015 is still very problematic today for Lee. The nerve is still compressed or crushed and the debate is whether or not he should go through an operation or use a stem cell procedure. Probably both. Plus, insurance doesn't want to cover it because it's classified as a pre-existing condition. It's not going well for him to say the least.

  • @TeBateDoamneDoamne
    @TeBateDoamneDoamne 5 лет назад +1

    That's a nice car! Great training sir John. Tnx for sharing and please share the playlist :)

  • @jefferylord3068
    @jefferylord3068 5 лет назад +6

    that old guy is jacked!

  • @nytewindz
    @nytewindz 5 лет назад +1

    You guys make a great team!

  • @prolific_222
    @prolific_222 5 лет назад +2

    Have to try this, probably wont be able to walk Monday, but willing to try my luck.

  • @robinfielding9506
    @robinfielding9506 5 лет назад +2

    Today was my second day at the new gym. This place has some of the same stuff you have. And that squat bar is freeking cool. Way more comfortable.
    With my shoulder being as tight as it is. Don't tare a rotator

  • @pedroguerrafitness
    @pedroguerrafitness 5 лет назад +3

    I would love to see you and Seth Feroce collab. Both of you.. the realest guys in this game, for sure.

    • @mountaindog1
      @mountaindog1  5 лет назад +3

      he's a great dude!

    • @a.k2156
      @a.k2156 5 лет назад +2

      That would put Johns beep machine to good use again ;)

  • @stephenbeary7887
    @stephenbeary7887 3 года назад

    thank you for all you do and have done

  • @gaurd3
    @gaurd3 5 лет назад +6

    Yeah some hack squats machines are an accident wanting to happen. The shear force is just tremendous with taller guys. This one does look nice.

    • @tgatt5759
      @tgatt5759 5 лет назад +1

      Some hack squat machines are just stupid. And they're the ones you'll see at most gyms

  • @jimwirth7392
    @jimwirth7392 5 лет назад +2

    I’ve used hack machines that don’t bother my knees but when they suck forget it cannot use. Love that crazy squat bar I always use safety squat bar I feel it’s easy for me to stay upright. At 50 I’ve gone to squating last usually training calves hamstrings then quads last. I still get up to four plates a side at end of my workout. Life time natty and tip scales at 255. 20% body fat. I’d love to get down to 225.

  • @roccowalsh7271
    @roccowalsh7271 5 лет назад +3

    The Mountain Dog Revenant program...pretty good name for training regimen.

  • @andylin7841
    @andylin7841 5 лет назад +1

    yayyyyy , meadows, dave, and elite? thumbs up!

  • @KenpachiZarakiX
    @KenpachiZarakiX 5 лет назад

    Lunch time video! Love it!

  • @ProPhysiqueCoachBen
    @ProPhysiqueCoachBen 5 лет назад +1

    Awesome video!

  • @achand897
    @achand897 5 лет назад

    Nice video. Love you man. Leg day today

  • @glamrgirl08
    @glamrgirl08 5 лет назад +2

    I'm dying to know what you all ate after this workout! awesome video John!

  • @MrDopestDope1
    @MrDopestDope1 5 лет назад +1

    if it took me this long of a drive to get to the gym, then that'll be my workout.

  • @OverTheHillTraining
    @OverTheHillTraining 5 лет назад +2

    Not gonna lie, but there was that look of bewilderment as you entered the "colosseum" lol.

  • @TheMichaku
    @TheMichaku 5 лет назад

    Those kettlebells look awesome! John, thanks for the great content, once again. Btw, do you think it would be possible for you to put a brief description of the workouts (like exercises, sets and reps performed) in your future workout videos? Thanks again :)

  • @littledude6863
    @littledude6863 5 лет назад +2

    Can't wait to do a routine like this. get paid the 13th. get ready to see my name in that purchase orderrrrr

  • @CriticalThinking88
    @CriticalThinking88 5 лет назад +1

    That place look Awesome!

  • @RTFXmusic
    @RTFXmusic 5 лет назад +1

    I like yr background music! You and Seth Feroce👍🏼👍🏼

  • @mak2z
    @mak2z 5 лет назад

    love the content

  • @dg2010ful
    @dg2010ful 5 лет назад +1

    John is a fucking unit of measurement.

  • @CoCDesigns
    @CoCDesigns 5 лет назад +1

    You might start competing again? Most exciting news I’ve heard in a while!

  • @DrSimpleBeauty
    @DrSimpleBeauty 5 лет назад +2

    “How you feelin?”
    “Scared” ...I said it out loud in sync with him.

  • @pacopaco6302
    @pacopaco6302 5 лет назад +2

    Two more, two more 👊🏻👊🏻😂 thats the way never give up!!

  • @achapa799
    @achapa799 5 лет назад +1

    Where are the puking and passing out scenes !?!?
    😂
    That was brutal !

  • @omni3343
    @omni3343 5 лет назад

    🔥🔥🔥Pure grind.

  • @wailen65
    @wailen65 4 года назад

    Nice Ride John !!!

  • @micpadovano
    @micpadovano 5 лет назад +1

    You guys are insane! ; )

  • @the_notorious_bas
    @the_notorious_bas 5 лет назад

    That place is awesome! Like most I'm counting reps as well, but I like that idea of using a timer instead. It would be great if you would elaborate on this, like for how long per muscle group and some sample exercises/super sets/giant sets. Thanks, love your content.

  • @johndonovan5521
    @johndonovan5521 5 лет назад

    @ John can u please show us garage gym guys a good quad workout with minimal to no equipment except bars and plates and as usual great vid and thanks for the non-BS content!!!!!

  • @wilsonvega8331
    @wilsonvega8331 5 лет назад +1

    Wow john what a workout and one hell of a gym now thats a gym now i no why they call it elite bcause it is a elite

  • @helmutkrusemann9194
    @helmutkrusemann9194 5 лет назад +1

    hey john, did you guys some mobility work or stretching before working out or go straight to the machines and weights? Thanks! Awesome video!!!

    • @Khonic23
      @Khonic23 5 лет назад

      Yeah, do some hip openers, and mobility stuff before, stretch after the workout

  • @redskool8498
    @redskool8498 5 лет назад +2

    get ur done john ... i been doing the platz leg workout again haha did it sunday felt it to thurs then we got a snow storm had to clean drive to 200 ' drive with a snowblower walking ouch lol .. †

  • @hauntedhill
    @hauntedhill 5 лет назад +1

    John you do realize you are turning EliteFTS in an adult Disneyland for iron slingers don't you? GREAT video!

  • @frankwasbetter915
    @frankwasbetter915 5 лет назад +1

    Subscribed, just realized my leg workouts are a joke. If I could get my legs a 3rd the size of John's i'd be happy

  • @johnborges1062
    @johnborges1062 5 лет назад +1

    Huge legs bro!!

  • @josedelarosa909
    @josedelarosa909 5 лет назад +3

    Elite FTS Best Gym on Earth 🌎
    🎩 Watched & Liked!
    👀
    -
    👍🏼

  • @amarabbas3868
    @amarabbas3868 5 лет назад +1

    John definitely needs to compete again... Show all these bubble bellies who's boss😎

  • @derekbrackenbury7159
    @derekbrackenbury7159 5 лет назад +4

    Hey JM, I’m in bed nursing my legs after emulating your workout with Evan an I’m thinking, man I can’t wait to try this next workout.
    I too am making a competitive comeback, im 50 now but more hungry than the 25 year old me
    Love your channel brother and wiuld love to train with you 👍
    Oh did i see Josh having a butt wink on squats? 😂

  • @patrickrodriguez3275
    @patrickrodriguez3275 5 лет назад +1

    JM: I see the dog still has alot fight left in him on that hack squat good fucking shit!!! See u still have sum wheels on u too!!!! 💯🇲🇽🇺🇸

  • @lesliefine2984
    @lesliefine2984 5 лет назад +1

    Tom Platz would approve of this work out 👍

  • @pacopaco6302
    @pacopaco6302 5 лет назад +1

    Good spotter!! John who is this guy?? Nice music to greeting from the 💪🏻🇳🇱💪🏻

  • @anthonyscott4498
    @anthonyscott4498 5 лет назад

    Great training,👍 BUT What training system is this ? As it's Not high intensity low Sets to total failure and beyond Dorian Yates system or high volume 40sets jay cutler system , what system is this?

  • @michelesguera5343
    @michelesguera5343 5 лет назад +1

    Grande!

  • @lordseth2074
    @lordseth2074 5 лет назад

    Now thats a Gymnasium.

  • @albinodruid15
    @albinodruid15 5 лет назад

    Hey john, loved the video - do you know the name of the intro music?

  • @OverTheHillTraining
    @OverTheHillTraining 5 лет назад +3

    Them shoes tho!

  • @haloguy030
    @haloguy030 5 лет назад +2

    There's an EliteFTS in London, Ohio? How the hell did I grow up, and continue to live, 15 minutes from London and never knew this?

    • @chronometa
      @chronometa 4 года назад

      I think because it's private.

  • @humayunbajwa894
    @humayunbajwa894 5 лет назад +5

    Like without watching it!

  • @livingmybestlife123
    @livingmybestlife123 3 года назад

    Who’s the bands John? Such good accompanying music.

  • @michaelcohen5417
    @michaelcohen5417 5 лет назад

    YESS!

  • @614Lyfe
    @614Lyfe 5 лет назад +1

    Boom

  • @eddiesaldana8921
    @eddiesaldana8921 5 лет назад +1

    When doing hack squats, does it not matter that you have an unbalanced amount of weight on each side? I heard someone break this down somewhere. Responses appreciated!

  • @nitishmunjal6522
    @nitishmunjal6522 5 лет назад +2

    What is that cream u applied before excercises when u trained with jeff nipard..?

  • @dominiktrkan9276
    @dominiktrkan9276 5 лет назад

    Great workout, pls can you name the songs what you used ? :)

  • @fredgardner2870
    @fredgardner2870 5 лет назад

    Like the start of a hellraiser movie

  • @crbarnett1192
    @crbarnett1192 5 лет назад +1

    Can someone please explain the wraps at the top of the thighs for me on the squats? Maybe blood flow?

    • @mountaindog1
      @mountaindog1  5 лет назад

      no, I have a groin i have to be careful with

  • @alanlawson6669
    @alanlawson6669 5 лет назад +3

    John's hammies...

  • @rananapier8424
    @rananapier8424 5 лет назад +1

    Is it possible to train at this gym or is it closed? Like I never see anyone else there when you're there.

  • @lucie0519
    @lucie0519 5 лет назад +1

    Which organ do my husband and I have to sell to come workout with you 😂 thanks for such amazing content

  • @sudhirjoshi8888
    @sudhirjoshi8888 5 лет назад

    Sir..for someone who cannot afford to sleep more than 6 hrs(on a good day) and cannot do naps bc of work schedule..what are some of the ways to recover from the training then? Therapy wise , supplement wise and diet wise??
    Please help sir
    PS : now that's a leg workout from hell. Love from India

  • @powerblockgym
    @powerblockgym 5 лет назад +1

    Did one side of the squat bar have no weight?

  • @adambryan1146
    @adambryan1146 5 лет назад +1

    id love to see you make a comback