Road to the Olympia ep.8: Heavy Chest day

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  • Опубликовано: 29 сен 2024
  • ig: marcusjasonbrown

Комментарии • 23

  • @joshlovingoutdoors4455
    @joshlovingoutdoors4455 6 месяцев назад +5

    You are heading for blown out shoulders with that pressing form son. Tuck those elbows in and press more with the bar or handles in line with your lower chest to save yourself a shoulder surgery. Pressing with the bar or handles in line with your upper clavicle does not induce more upper chest it just puts all the tension on your rotator cuffs. You need to learn proper positioning and form before blasting peds.

    • @marcusbrownyeah
      @marcusbrownyeah  6 месяцев назад +4

      You are correct, I'm hopping on at like 23 years old so I have time to sort that out I appreciate that

    • @barrytaylor6701
      @barrytaylor6701 6 месяцев назад

      Nothing wrong here.

  • @sigied752
    @sigied752 6 месяцев назад +2

    Also Marcus can you make a vid on what like a grocery list would look like for unprocessed as natural as possible foods like you talked about in your last vid

  • @sigied752
    @sigied752 6 месяцев назад +3

    Let’s go new Marcus video

  • @jahshshdhdgsh4686
    @jahshshdhdgsh4686 6 месяцев назад +1

    God Bless🙏

  • @Paolo555100
    @Paolo555100 6 месяцев назад +3

    If you r natural im a tree

  • @icymas
    @icymas 6 месяцев назад +2

    You have what it takes to be a warrior

  • @zizroysthegreat607
    @zizroysthegreat607 6 месяцев назад +2

    Yessir the food back strength is up fr

  • @Mr.Truesdale95
    @Mr.Truesdale95 6 месяцев назад +1

    Focusing Incline and Decline will absolutely progress the chest gains! Nice video man.

  • @sh-qk8ot
    @sh-qk8ot 6 месяцев назад +1

    The videos just get better and better. Like that insane physique

  • @gianlucaiameo
    @gianlucaiameo 6 месяцев назад +1

    hit some mandatory poses in a vid bro youd look sick

  • @alfiehowells
    @alfiehowells 6 месяцев назад +1

    Big up

  • @collinhawk8876
    @collinhawk8876 6 месяцев назад

    Are you gonna compete natural??

  • @krazydot7010
    @krazydot7010 6 месяцев назад

    how have i not heard of you bro, you're huge and not just for a natty teen

  • @isaacaustin8946
    @isaacaustin8946 6 месяцев назад

    Looking huge bro 🫡 represent

  • @85ggk
    @85ggk 6 месяцев назад

    Natural BB and Olympia don’t mix lol. Solid physique tho

    • @marcusbrownyeah
      @marcusbrownyeah  6 месяцев назад

      Olympia in the future brody ofc I'm not on stuff now

  • @harveydoherty6995
    @harveydoherty6995 6 месяцев назад

    Nice to see,teen working out.
    But
    Video shouldn't of been labeled natural teen bodybuilder.
    First thats your business "what u prefer to do or don't do.
    And ,
    People don't care
    Gd luck...

    • @williamdennis2301
      @williamdennis2301 6 месяцев назад

      normaly non natural people love to put that to drive engagement to grow faster hes not natural for sure

    • @marcusbrownyeah
      @marcusbrownyeah  6 месяцев назад

      People do care since I have almost 100,000 followers on instagram but ok lad

  • @l75rd83
    @l75rd83 6 месяцев назад

    First 😎😎😎