Heavy Chest Day.
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- Опубликовано: 26 фев 2024
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#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts #nelkboys #fullsend #nelk 
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Nothing better than eating your chicken and rice while getting ready to go train Chest.. then CBum drops this video. Life is good.
Not too shabby
@@ChrisBumsteadgoat
@@project4200 next to me
I just did chest this morning :(
You must have a boring life then
working out with that old school muscle car behind is such a vibe
Proof that money does help provide an easier route to happiness 🙂
and rain :) perfect conditions
What car is it
69 Camaro @@luismiguelsa4947
@@fooey88while it’s not every thing it does in deed help … a lot !
What I appreciate about this guy, he is always teaching and explaining his reasoning on what he is doing, why him as individual is doing it and the benefits behind it. Little details and the appreciation of the movements is why he’s great.
Having the over head door open while it down pours rain has got to be the ULTIMATE work out music. Nothing better than a chill cbum video after a long day at work. We appreciate the content!
Nothing but the sound of rain, heavy breathing, and the voices in your head.
I should try that on my phone. iOS has a feature built in and there's always RUclips. sounds very serene
You know Chris it’s nice how you keep everything so real mainly knowing how everyone post these picture perfect workouts only showing the best parts…..so to see you going through the process of getting some of your strength back and saying everything that is going on during the workout is just awesome …and kid you look absolutely incredible and I really believe your going to be one hell of a great dad….
You may also enjoy my channel - keeping all the sets and workout mishaps unedited :)
Really enjoy when you talk about your mental cues and the form checklist before you start your workout. The advice is gold
Chris, I don't want to underestimate your training and your gym, but that mf beautiful car is the best purchase you've ever made. 😂😂😂
😂😂😂 agreed
@@ChrisBumsteadChris I love your gym but being a car guy I have to agree with you guys…& it’s pretty awesome to see with all your options you went old school…I’ve had my Trans am for more than 20 years now ❤
what is the name of the car ?
its a 69 camaro rs @@nbn7204
@@nbn7204sally
Idk how you do it dude... no one to push you, no one to tell you you're not getting old and to just push through sets... I can't lift with just me in silence like you, then again, I have nowhere near your success... I just know that when I have prepped for powerlifting meets, and when I had to be "on" I needed an audience and I needed some angry music and someone else to help silence my bodies screams of telling me to stop. I respect and will never know how you manage to achieve your physique and quality of work you do without that. In "gym bro" words. Mad respect
I really appreciate the helpful safety comments between sets. How we know Chris cares!
Cbum off season Chest & Back workout
Stretching 2:31
1. Incline DB Bench Press Supersets with Pull ups 3:19 & 5:54
Dog pats 8:30
2. Chest Supported T-bar 10:31
3.Plate loaded Incline bench press 12:13
4. Plate loaded Neutral grip Lat Pulldowns Supersets with Push ups 13:36 & 14:18
5. static hold Incline DB Bench Press 15:48
Enjoy mates 🇦🇺
Much appreciated.
Aussie Aussie Aussie
What do you call the very first exercise he did where his arms are at a 90 deg angle and he pulls it outward laterally. The video @02:31 showed one rep.
@@KhunKru side external rotation exercise for the rotator cuff. Just type in rotator cuff warmup and you’ll see plenty of videos.
Which angle should i use for incline bench press?
You guys nailed every pre workout flavor. Mixes so well and taste great and not too overpowering. Definitely not using any other preworkout again, cheers!
just amazing vibe, all the video. the cuts, music, the way cbum talks. love it! especially always curious about chest workouts since thats what i am struggling with most. cbum is the reason i went back full in working out :)
You may also enjoy my daily videos and explanations on all bodybuilding matters :)
Listening to Ye while working out love it
Man, your channel is so good. Love from Brazil.
Such a beast, literally lifting the heaviest weight making it look so calm and easy love these videos 💪🏼👍🏼🔥
for a long time this workout was the most genuine clear and educational ...you and the weight the program good advice ... the old cbum videos .
You may also enjoy my channel of workouts and explanations as I go on the daily :)
Already exited to see the CBUM & URS workout! 🤙🤙
Hellll yeah
dito!
What would also be cool is a training with The Dutch Oak Wesley Vissers. 💪🏽
When Chris looks this big this early in the year, you know it is going to be crazy this year.
Damn right (even though I’m small)
@@ChrisBumstead bruh
@@ChrisBumsteadif you are small then I am particle lol
@@ChrisBumstead do u say ur small what am i then 😁
@@kaiyuan__s-mx1xg right bro we are particles
When I go to train but first I have to watch a video of Chris, it's like, what a blessing.
You have a lot of discipline,Cbum and you are an inspiration to me
Just ordered two tees off the ambassador early access 🔥
Bro dangerously becoming close to my warm up set
Watch your 6 bud 🫡
Great workout, and good pump Chris. That dumbbell incline, chest press works wonders.
Watching how the pros train and train well to prevent injury has helped me so much. 60 and still going (albeit I can't squat or flat bench through old injuries from when I knew it all. )
It’s amazing how he doesn’t recklessly throw the weights (no matter how heavy) after a set even in his own private home gym. People need to learn from him
Cbum saves my day
Keep going champ god bless you man
CBUM tbh u inspired me with your vids to work out at a young age tysm
Becoming a dad already w the dad stance 2:16 love it❤
LMAOOO you right
6:07 I'm glad I'm not the only one who's shoulder pops sometimes during incline bench. (I know CFather has a bad shoulder as well)
Great workout as always!
They definitely pop but my shoulder are getting better!
Wathcing cbum workout to late registiration is extremly cool. He even listend the skits❤❤
Watching how the pros train and train well to prevent injury has helped me so much. 60 and still going (albeit I can't squat or flat bench through old injuries from when I knew it all. 🤦♂🤦♂)
Listening to late registration such a great album 🙏🏾
Love it
yoo Chris, can you in next video of eny workout showing us how you warm up for it, and thanks for your time
Sure thing!
@@ChrisBumstead thanks :)
I'm showing this occasionally in my daily vids :)
THANK YOU CBUM FOR MOTIVATING ME 🙏🙌
This is the most relaxing, yet motivational video ever.🤣
There’s nothing better than taking notes for your next workout from your favourite body builder.
Keep up the great work C bum!
Love you cbum❤❤❤🔥
Goat! Got me hyped for my next chest day!!! 😤🔥
Love the way u inspire youth man i'm big fan of yours❤..
“Bench is crooked gonna fuck me up” is the most relatable I’ll ever be to you lol has to be straight af when lifting
Thanks for this video Champ! One love!
Thank you for inspiring me to pursue greatness❤️🔥❤️🔥❤️🔥
Chris I can’t wait to see what challenges you overcome this year and also see you win your 6X Olympia medal 💪🔥🤝
I was just re watching a 2022 Olympia prep video and then Cbum uploads 🫡 what a time to be Alive
You can say the funniest things 👌 these work out sessions are dope as.
the absolute most humble and hard working man in the Industri
Gee! The format is this video is great! And there is no loud rock music as in the gym (love it) as in the video! Finally!
It keeps on raining and the MAN KEEPS ON TRAINING 💪
Per workout time Cris vlog gives me confidence
No body has better content then Mr C Bum , NELK collab is awesome. Him and steiny is hilarious.
Once upon a time a legend stayed a legend for the rest of his life... greetings from egypt to the legend C.B.
This crazy! I’m watching a Cbum vid and I get a Cbum Pre Workout add while watching
Love you CBUM 💪💪💪
I’m a CBUM fan, of course I’m going to watch every single video he drops the moment it drops
12-year old CBUM was “the glory years”. That cracked me up for some reason. Such a humble, regular guy.
And I have to waiting such a long time for this
I love this man he’s too nice
Man. You don’t even understand. I’m literally shredding while watching you shred. And I’m learning so much! Wow!!! You’re the best bro!
Please do more of these vids they're great💪
I'm doing a video every day on workouts and bodybuilding if you like all this sort of thing :)
Thanks for sharing Chris
Treat every set the same learnt that from early 💯 golden advice
Loving the essentials pre workout
Love the 'thavage' t-shirt 😂
This guy's pump is insane. His arms looked enormous after doing chest/back
I really just discovered this channel recently. I am hooked. Chris seems really nice and he deserves everything he has achieved. Smash the like button.
felt like yesterday we saw Cbum in his little apartment saying 'ketchup is life'.....now you are in that huge home! mega congrats on all your success so far Cbum
Yes, a good training C. 👍
Really fucking with the new style you guys got going on, it is really interesting and unique
Those pull movements are super eficient for that full 3D look of the chest baby!
This kind of content is perfection.
You may also enjoy my daily bodybuilding RUclips content :)
Cbum is majestic......💙💙💙
Those Perfect Pushups handles were sweet. I still have a pair and now I have to try them for the first time in years.
You Gotta Love Chris!
Compliment: Watching a new video of yours brings back good memories. I remember you best in the gym with weights. You appear charismatic, strong, self-confident and purposeful. I wish you a nice day. 😺
this video is intense mahn , my goat locking back IN!!!
Good playlist too!
cbum I'm your fan bro congratulations on the work
Thank you
Dam man, living the dream for all of us. Just got off of my shift 32 y/o about to hit chest. Going to take my essential pre / sour watermelon and make it happen. Thanks Chris for what you do man, that Camaro is sick. Your whole set up is the dream
Yeah, here we f!!king go . . . but I'll have to save this video for next Monday
my life get's better every time you post a video you clear my mind and keep me always passioned thank u father bum i wish i can meet you one day
You deserve all the success man. BEAUTIFUL house.
Simple the Best classic phisique athlete
always got some fire music playing🔥
The Best cbum 🐐
Father cbum is finally back!!
Bro those will forever be the glory days!
Dude it was awesome to meet you at Super Bowl. You probably don’t remember but we chatted by the elevators at the Wynn. Anyway you’re super cool dude. Thanks for all you do. 🤙🏽
Chris dog sleeping while Cbum is getting pumped 🤩😍
I got depressed that I may get bald and look ugly😢
Cbum is the man that made me inspired that hitting the gym is key for my depression 🫡
All I want to say is THANK YOU❤❤
watching this in between sets while training chest. absolute beauty
listening to late registration front to back during your workout is incredible
CBum is on that next level money 💰 LFG 6 time boy!!!
i just finished the first jug of the cinnamon crunch cereal protein powder, that was honestly the best thing ive ever consumed in my life besides "chris bumstead sexy montage compilation" good work!
Hahah thanks man appreciate that. Glad you liked it!
Kick Ass! Let's go!!💪🏼
Keep growing ❤
perfect incline db form
Simple and effective
yay my favourite Mr.Olympia Bum Christead. Joking aside good to see you still at it you are awesome.
New crib is goals 😍
Such an awesome human being
Him listening to late registration while he lifts literally made me like him 1000% more and I already really liked him.