FULL CHEST WORKOUT W. COACH HANY RAMBOD

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  • Опубликовано: 6 фев 2025
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    Film and Edit by ‪ / @calvinyouttitham5076
    *Information in this video is for educational & entertainment purposes only and does not substitute for professional medical advice. Consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
    #cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #rawnutrition #gym

Комментарии •

  • @ChrisBumstead
    @ChrisBumstead  3 месяца назад

    💪Check out my training on the new app!: www.stndrd.app/

  • @Rojass97
    @Rojass97 Год назад +801

    The chemistry with Calvin, Haney and Chris is so unmatched! Really looking forward to this Olympia prep

    • @eliudriverafit
      @eliudriverafit Год назад +4

      🔥💪🏼

    • @nedimayvaz170
      @nedimayvaz170 Год назад +4

      Who tf is Haney?

    • @xosemendeznovo1422
      @xosemendeznovo1422 Год назад

      @@nedimayvaz170a famous boxer

    • @juantaste8603
      @juantaste8603 Год назад

      @@nedimayvaz170a famous black athlete

    • @Artinusxxi
      @Artinusxxi Год назад +1

      This is the three musketeers man. Love watching them shit on eachother for a half hour straight. Literally makes me laugh out loud during my sets at the gym. Best motivation ever.

  • @mattnardo
    @mattnardo Год назад +186

    The rapport between Chris and Rambod is just unbeatable

  • @jacobloveland5519
    @jacobloveland5519 Год назад +433

    Hany really is like a dad Lmao
    Chris- “flat hurts my shoulder”
    Hany- “alright let’s start with flat presses”

    • @rstev8647
      @rstev8647 Год назад +44

      I lost it when hany said stop fucking around on the first exercise 😂

    • @TypicallyUniqueOfficial
      @TypicallyUniqueOfficial Год назад +33

      He’s smart though. Best way to overcome an injury is to slowly ease that range of motion back to full strength.
      Ignoring it completely is asking for an injury.

    • @ilxyaeger
      @ilxyaeger Год назад

      @@TypicallyUniqueOfficial does that also apply to for example labrum tear in the shoulders?

    • @salty3069
      @salty3069 Год назад

      ​​@@ilxyaegercheck out smashwerx he says he fixed his slap tear wo surgery I suppose

    • @TypicallyUniqueOfficial
      @TypicallyUniqueOfficial Год назад +5

      @@ilxyaeger yes lol. I completely tore my labrum off the bone.
      Before I opted for surgery, ignoring it made it worse. I was able to do basically every exercise I needed to, including dips, without any issues.
      After surgery, it’s now at 100%.

  • @nelsonhoffman5922
    @nelsonhoffman5922 Год назад +263

    i don't know if hany is the best coach in the game or not, but he certainly seems like the coolest/most fun to be around. Love his energy and enthusiasm.

    • @ChrisBumstead
      @ChrisBumstead  Год назад +70

      Hahah he is awesome

    • @jordandowd8911
      @jordandowd8911 Год назад +34

      Yeah hes definitely the best coach in the game. Look at his track record. Jay cutler, phil heath, cbum, buendia etc..list goes on. Smart as hell

    • @jespersschmidt
      @jespersschmidt Год назад +20

      @@jordandowd8911don’t forget Hadi and Lundsford! #1 and #2 at open this year.

    • @gregannaidoo8088
      @gregannaidoo8088 Год назад +38

      Bro the 22 stars he has on his shirt representing the 22 winning Olympians he's coached 😅

    • @nelsonhoffman5922
      @nelsonhoffman5922 Год назад +1

      @@gregannaidoo8088 I’m well aware of his credentials.

  • @goalienjd
    @goalienjd Год назад +555

    You know it's gonna be a damn good chest day with Hany involved

    • @ChrisBumstead
      @ChrisBumstead  Год назад +85

      Gots to be

    • @Mkhmkh-n6b
      @Mkhmkh-n6b Год назад +7

      ​@@ChrisBumsteadFrom now on, I am sure that you are the champion for the fifth time

    • @kidbroly9532
      @kidbroly9532 Год назад

      ​@@Mkhmkh-n6bRamon Dino is better.

    • @kidbroly9532
      @kidbroly9532 Год назад

      ​@@Mkhmkh-n6band will take it easily🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🎉🎉🎉😂

    • @Pedro.Assiss
      @Pedro.Assiss Год назад

      Yeah buddy

  • @MarkElliot-s7f
    @MarkElliot-s7f Год назад +150

    Cbum has a lot of simplicity. This is one of the humblest bodybuilders I ever seen 🤟

  • @no_lft_shft
    @no_lft_shft Год назад +26

    I'm so glad these two dudes found each other in this universe. Love watching these guys train together.

    • @Johnny350Z
      @Johnny350Z Год назад +3

      It's more like Hany scouted Chris to be his next athlete.

  • @daoudkamili7011
    @daoudkamili7011 Год назад +8

    The sound of the weights along with chris and then the Mr Olympia announcement....mannn it give you real motivation and goosebumps

  • @AdonayGebreegziabher-fy8he
    @AdonayGebreegziabher-fy8he Год назад +152

    Thanks cbum. I start bodybuilding because of you. you are my motivation

  • @C-24-Brandan
    @C-24-Brandan Год назад +17

    Hany is the man! His eye and how well he preps his athletes is unmatched, definitely will go down as the most winning & well respected coach in the fitness/bodybuilding world & competitions

  • @pedronader
    @pedronader Год назад +18

    Damn, how in the hell he benches at 150 and makes it look so easy? He can do solid 10 reps, put the weight back on his knees, stand up and then put it on the floor! Never throws, always put it lmao Insanely strong! Whole another level! Ps: he never wears straps or elbow sleeves, nothing!

  • @shearer567
    @shearer567 Год назад +28

    I honestly can’t get over how clever a move this is. The only thing that can stop this combination,is ill health or age. It’s an awesome personality dynamic too, great content guys.

  • @ninoo2935
    @ninoo2935 Год назад +1

    i love how hany always praises him when he finishes his heavy Sets. Great to see both of you Champions working together again 🫶🏽

  • @franciscorubio72
    @franciscorubio72 Год назад +110

    Keep in mind, the Five stars are based on my needs for this item ruclips.net/user/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.

  • @Shredded.Nation
    @Shredded.Nation Год назад

    Chris is going to look freaky as hell with Hany's coaching this year. You can tell he's already mixing things up and learning a ton.

    • @egregiousblunder5395
      @egregiousblunder5395 Год назад

      They just increased the weight class as well so Chris can come in a touch heavier if he wishes.

  • @Aroce
    @Aroce Год назад +4

    Chris you are a incredibly inspiring individual, not only for his remarkable physique but also for his unwavering dedication, hard work, and positive attitude. You're commitment to fitness and bodybuilding is evident in every aspect of your life and you continue to set a shining example for others to follow. Your discipline, determination, and genuine passion for the sport make you a true role model in the fitness community.

  • @TheGymMusicaElectronica
    @TheGymMusicaElectronica Год назад

    EDM music's energetic vibes make me forget about any distractions and fully focus on my gym routine.

  • @jonathanmoreiraph
    @jonathanmoreiraph Год назад +22

    Chest Day video on Chest Day. Great Job Chris! I’ll be in Boot Camp during the Olympia but I know you’ve got this in the bag!

    • @SethKrug
      @SethKrug Год назад

      What branch man? I got out of the USMC in 2020!

    • @jonathanmoreiraph
      @jonathanmoreiraph Год назад

      @@SethKrug, leaving for the Marine Corps in a few weeks

    • @SethKrug
      @SethKrug Год назад

      @@jonathanmoreiraph have fun my man! Lol it’s not as bad as you’d think.

    • @jonathanmoreiraph
      @jonathanmoreiraph Год назад +1

      @@SethKrug , hoping to continue becoming the best version of me, continuing my education and getting that experience. something i’ve always looked to do since i was young. thank you.

  • @N1CH0LAS007
    @N1CH0LAS007 Год назад +2

    Haney coming through with the Yoda impersonation shredded you will be, legendary. 😂😂😂

  • @danfrith726
    @danfrith726 Год назад +1

    Seeing Cbum with abit of attitude/resistance to Hany is funny, its like that phase where u talk back to your dad when you becoming an adult 😂😂

  • @gymnuts6534
    @gymnuts6534 Год назад +3

    This man is leading the baton of our generation, Sergio to Arnold,then ronnie, jay, phil and now CBum....greatness at its best

  • @arqumtanzeelkhan4520
    @arqumtanzeelkhan4520 Год назад

    I'm happy to see cbum is back now, I hope 2023 is your's.

  • @M_735M
    @M_735M Год назад +4

    When I saw you in 2017, I said with myself, "Holy shit." I said it's the best classic body I've ever seen. The King 🔱❤

  • @rylanholder423
    @rylanholder423 Год назад +2

    I love the chemistry between everyone here, I’ve never laughed so much from a cbum video till hanny came along

  • @killaqueng
    @killaqueng Год назад

    “I surround myself with people who says no” lol love it. Keep up the good work,man.

  • @juvil6278
    @juvil6278 Год назад +3

    Always an amazing day when Cbum drops a new video💪

  • @kingfester
    @kingfester Год назад

    It’s the Iranian-Canadian connection. Iranians love us over here. That’s why it’s been so easy for them to bond

  • @andresqueb2748
    @andresqueb2748 Год назад +2

    You are the goat ever! 🫶🏻

  • @CannibalShadow
    @CannibalShadow Год назад

    The chemistry between these guys is great to watch.

  • @lenovofives
    @lenovofives Год назад +1

    I could watch these three dudes interacting all day haha

  • @thewiloD
    @thewiloD Год назад

    Man, Christ is so calm and gentle.

  • @ErenIRL5
    @ErenIRL5 Год назад +2

    the pov change is too much my eyes are stressing out😮‍💨

  • @romariomatos30
    @romariomatos30 Год назад +13

    Here we go again 🔥
    O Brasil te ama e respeita muito o seu trabalho Chris
    Aqui como no mundo você juntamente com o Ramon Dino são as referências da categoria
    Espero que algum dia venha visitar o país, será muito bem vindo !

  • @khalelhazanie2199
    @khalelhazanie2199 Год назад

    Yes cbum, please never quit RUclips

  • @Madchris8828
    @Madchris8828 Год назад +4

    Hany the relentless roaster of Chris

  • @DavidMartinez-zj2gk
    @DavidMartinez-zj2gk Год назад +4

    Great video champ! Lets go for number 5

  • @satorou_
    @satorou_ Год назад +1

    brother chris we are always supporting you no matter what and want nothing back from you except the fifth olympia title..i am sure that you will make that happen..lots of love from india

  • @therealest3445
    @therealest3445 Год назад +3

    CBUMMMM

  • @missionawareness6759
    @missionawareness6759 3 дня назад

    I love the form of this guy ❤

  • @carolinebyrd8841
    @carolinebyrd8841 Год назад +3

    Cool chest vid with Hany and Chris 😁 . Watchin' how Hany has Chris hittin' that chest workout is givin' me ideas for when my hubby and I get back n the gym next week, when I start my prep. Thx Chris and Hany😁😁😁💪💪💪

  • @Delon21
    @Delon21 Год назад +1

    You motivate me on a daily basis with sharing your life, your workout techniques, your diet and your style. You share your whole life with us in good times and bad. Which shows the type of humble person you are. You show us the truth with what goes in your life plus the daily struggles. I have made it a daily routine to watch your youtube videos for motivation before I go to the gym. I have been following you on social network since the beginning of time, and I appreciate that you notice my comments and like and even reply back. It truly shows your dedication to your people. I can’t thank you enough for the amazing inspiration that you give me everyday. You are like a big brother to me that I can look up to. I just want to wish you the best in life and I’m very happy to see you succeed. I always see you as an achiever and you will make it to the top

  • @moneyneversleeps8941
    @moneyneversleeps8941 Год назад +1

    I spit out my food laughing when Hany said the shit about Yoda hahahaha

  • @CJFridlund
    @CJFridlund Год назад

    Great vid boys, much love from the west side!

  • @sneakyturtletan188
    @sneakyturtletan188 Год назад +1

    early cbum motivation to get me started

  • @B1azeyyy
    @B1azeyyy Год назад

    This trio, I can watch all day, love the vid.

  • @xFzNHaZarD
    @xFzNHaZarD Год назад

    These videos give me so much motivation to work towards my goals in the gym.

  • @GCInvesting
    @GCInvesting Год назад +1

    Let’s go! This is the year for 5!!

  • @pedroka112
    @pedroka112 Год назад

    Imagine you are there training and you look to the side and Cbum is there. Must be a cool experience!

  • @QuickScopingPerk
    @QuickScopingPerk Год назад

    Can’t believe it’s almost fall. I’m EXCITED

  • @vtolxtitan4895
    @vtolxtitan4895 Год назад +1

    “ how much water have you had today “
    “ I don’t know “
    “ gonna have to start measuring “
    Chris : 🤨

  • @zackcurry963
    @zackcurry963 Год назад +2

    Love your videos! So inspiring for new workouts! 🔥🔥

  • @GD-Life
    @GD-Life Год назад

    Chris: I dont wanna do flat cuz my shoulders hurt
    Haney: sure. Let’s start with flat
    😂😂❤❤❤

  • @strengthings-9447
    @strengthings-9447 Год назад

    Love the shit talk/bro banter between you guys, it's clear you're family by now 😂

  • @Leusx1
    @Leusx1 Год назад

    This is the year, number five it's coming, stay strong Chris 💪🏻

  • @hasankhalil1110
    @hasankhalil1110 Год назад +2

    He should be happy! He's training the best and he is the best too!

  • @Thewarewolffitness
    @Thewarewolffitness Год назад +1

    Hello Chris sir, a fan from India. Love your dedication sir, and BTW you look nice in mustache

  • @RamRod333
    @RamRod333 11 месяцев назад

    I think Hany forgot he flew to Chris’s gym😂 He was about to say Chris did good despite the flight😂😂😂 26:20

  • @vitorhugomarim6823
    @vitorhugomarim6823 Год назад +3

    Ever hoping to this videos 😮‍💨

  • @cinnamonwaffle3072
    @cinnamonwaffle3072 Год назад

    cbum the only person that i wake up to from my essential sleep for muscle growth

  • @madlad5710
    @madlad5710 Год назад +2

    Can't wait for the Olympia prep💪

  • @nomad_3373
    @nomad_3373 Год назад

    Laughed hard AF when Hany found out about the 4 slices of cheese cake. “No you didn’t” with a mad disappointed face

  • @justinnatasmai4503
    @justinnatasmai4503 Год назад +1

    It's always a good work out and video when you bring Yoda along.

  • @projectpriorities.
    @projectpriorities. Год назад

    humblest bodybuilder

  • @PasadenaContractors
    @PasadenaContractors 4 месяца назад

    Love the vlog style workout

  • @KevinriW
    @KevinriW Год назад +2

    just weit all they after the last one, and this one also inspired me. we always be with you where ever we been.....💪

  • @AmineAmine-rn3fc
    @AmineAmine-rn3fc Год назад +3

    Thank you very much cbum for giving us useful tips, helping us acquire skills and encouraging us, You really are my role model in this sport🙏🏻❤️

  • @Omi1234567890123
    @Omi1234567890123 Год назад

    Hany Rambod - one of the only men on the planet who can get away with calling CBum lazy 😂

  • @Real28
    @Real28 Год назад

    Hany KILLED the intro.

  • @jihb89
    @jihb89 Год назад

    It gives some Hany Jay vibes, great work and very motivational

  • @joeycorcoran4763
    @joeycorcoran4763 Год назад

    I can’t fathom doing this many reps and sets for chest. Incredible

  • @eta_saha21
    @eta_saha21 Год назад

    Trust me cbum no matter what happens I will always support you, you are still my idol keep the spirit and focus cbum💪🔥🔥

  • @intensity.density2208
    @intensity.density2208 Год назад +1

    "Do you underthtand phythicth?
    Get that on a shirt, Chris😂
    Sorry, I had to

  • @TheKnightThatSaysYeet
    @TheKnightThatSaysYeet Год назад +1

    Chris sounds and acts like me when my dad keeps going with the cheesy dad jokes

  • @brendanmaxx
    @brendanmaxx Год назад

    Chris your a machine!! Got me into it at 39 years young, cheers mate

  • @الاميرهكنده-ن9ف
    @الاميرهكنده-ن9ف Год назад +1

    Greetings to you, the great captain, Hany Rambod, and the hero, Chris Bamstead ❤
    Well done, keep the championship waiting for you. I am one of your biggest fans in the Arab world ❤

  • @Pzui
    @Pzui Год назад

    Another banger from the champ 😳❤️

  • @johnsotelo3125
    @johnsotelo3125 Год назад +1

    Chris should go in the 212 class. Time to move up.

  • @rajeshmaity2671
    @rajeshmaity2671 Год назад +1

    We love you❤

  • @سبحاناللهوبحمدهسبحانالله-ر4س8ذ

    استغفر الله العظيم واتوب اليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته
    سبحان الله وبحمده سبحان الله العظيم

  • @Lifes_Frosting
    @Lifes_Frosting Год назад +1

    Take a shot every time one of them says "what?" 🤣

  • @ianAEF
    @ianAEF Год назад +1

    The calves trick with high socks is REAL! My ankles look so skinny with ankle socks it’s ridiculous. Hi tops and high socks all day.

  • @mohammadsidaoui
    @mohammadsidaoui Год назад

    Was waiting for this letss goooo

  • @baki7756
    @baki7756 Год назад +1

    Im Always waiting for a new video 🔥💪🔥💪

  • @sveneezy2059
    @sveneezy2059 Год назад

    I love the chemistry you guys have.

  • @treblemaker1854
    @treblemaker1854 Год назад

    That gym is so cool looking. Nothing beats a dark theme gym. I wish I had one of those near me.

  • @igordeoliveira4828
    @igordeoliveira4828 Год назад

    I love your videos, I sympathized with you Chris, you are a very good and humble person, I watch your videos and my day becomes much better

  • @gurtejsingh8844
    @gurtejsingh8844 Год назад +1

    Inspiration Fr❤️

  • @izodblackcrime
    @izodblackcrime Год назад

    Cbums face when hany is like so let’s start with flat 😂😂😂😂

  • @jq30583
    @jq30583 Год назад +1

    Oh cbum making a gym?? Did anyone else catch that 14:27

  • @atishayjain9555
    @atishayjain9555 Год назад

    Chris sir you are sooo lucky you have coach like him 🔥🔥🙌🙌🙌

  • @yoshibeatbot1213
    @yoshibeatbot1213 Год назад

    So happy to know that Chris hit chest on my birthday 😊

  • @mattpeare7954
    @mattpeare7954 Год назад +6

    Pumped for this years prep series keep it going man!!

    • @ChrisBumstead
      @ChrisBumstead  Год назад +8

      Thanks man gonna make this one special!

    • @mattpeare7954
      @mattpeare7954 Год назад

      @@ChrisBumstead hell yeah man!! Can’t wait

  • @atishayjain9555
    @atishayjain9555 Год назад

    Both you are understanding is sooo amazing 🔥🔥🔥 really inspiration chris sir you have coach like him

  • @shawnwark7776
    @shawnwark7776 Год назад +1

    “That’s the tren working.”
    I can just picture the comments from everyone taking that literally and not as the joke it was intended to be. 😂
    Keep working hard Chris. Let’s go!

  • @eddienep
    @eddienep Год назад

    Lmao I died when Calvin was like “his hairline is like Darth Vader” 😂😂

  • @MehdiMajbr
    @MehdiMajbr Год назад

    Here we go 🫡🔥

  • @mirbalach4311
    @mirbalach4311 Год назад +1

    King 👑

  • @raphaelwolff8205
    @raphaelwolff8205 Год назад

    Well done guys great workout.Good banter between you all.

  • @bobbysutherland4700
    @bobbysutherland4700 Год назад +1

    💪love the channel cbum