This year we will have a wonderful competition, this year we will see two of the most harmonic and proportionate bodybuilders in the history of this sport: CBum and Dino... A real 'classic physique' competition.
@leroydavis-vz2irhe actually is way past top 5. You’ve been living under a rock but Wesley is bigger than Chris and his physique looks better in my eyes and to slot of people he’s also looking more peeeled than Chris is right now.
I think the size is there but I’m a little worried on the conditioning for 3ish weeks out. He can still pull that together but needs to start drying out soon. The top 3 is going to be stacked this year. I think CBum has it though.
This guy wins if he steps on stage tomorrow 😮 No one is touching this guy until he retires, sucks for the other guys but they are competing for 2nd and third.
Hello Hany, my name is Jesus from Texas a 47 year old male, on Feb of 2024 my weight was 276, I was a diabetic type 2 and had all sorts of metabolically diseases. After my doctor put me on Mounjaro 2.5 dose, I lost 56 pounds as of today, by lifting 3 times a week only, no more no less, ( Zero Cardio ) then the diabetes Type 2 and all other illness are gone. My question is, can I still gain some more muscle at my current weight of 220 if I am in calorie deficit because of the Mounjaro and lack of apatite. My doctor says that I'm still considered obese because my body fat is at 30 BMI, Skeletal muscle at 89. I do try and consume my protein levels and the Evogen protein is the only one that I can tolerate because of the Mounjaro side effects and the taste as well. I also take the EVP-AQ for energy and digestion as well. So in essence, my high fat body composition and calorie deficit, are key issues in question?
You know things getting serious when we get proper thumbnails 🗿
Absolutely crushing that arm day! Love the intensity and dedication. Chris is a legend!
6th title coming 📈
For sure
(Punk'D) 😋😋😋😋🤗🤗🤗🤗
Nope
Ramon is better this year.
🦖 🦖 🦖 🦖 🦖 🦖
This year we will have a wonderful competition, this year we will see two of the most harmonic and proportionate bodybuilders in the history of this sport: CBum and Dino... A real 'classic physique' competition.
Hany Drop the hammer on Chris already, all them damn glizzy jokes 😆 & keep the content coming 🎥
Cbum gonna beat some records in Olympia for sure 🔥🔥
If he keeps on doing it and not Olympia Classic he is not Mr Olympia he is Classic mr 0
Thank you Hany 💪🤗
Heard about the storm
Stay safe out there in Florida
Perfect vid to drop on my arm day
Mr Bum and Mr Vissers uploading at the same time is epic!
You realize this is Hany’s channel right…? 😂
@leroydavis-vz2ir that’s definitely about to change
@leroydavis-vz2irhe actually is way past top 5. You’ve been living under a rock but Wesley is bigger than Chris and his physique looks better in my eyes and to slot of people he’s also looking more peeeled than Chris is right now.
you can see the deep stretch in every rep 💯
ye
Always looking for your workout awesome man❤
Looking amazing I have a competition in April next year never give up cause you have dreams and we look up to you
1. Blackrope behind the neck
2. Skullcrushers
3. Smith machine incline press
4. X shape triceps pushdown
BICEPS:
1. Standing cable curl
2. Machine curl
3. Spider curl narrow
4. Hammer curls
Sets 3 to 4 sets 10-15 reps
I only have a Greyrope at my gym. Guess I'm fckd
@@user-ii7xc1ry3x😂😂😂😂 i havent seen other than white and black 😂
Incline Smith JM press.
What about the weight bro? Moderate,heavy?
@@safeandsound7220 moderate to heavy bro
Imagine Hany winning Mr. Olympia in every division.
Men's physics is just not won... maybe he should coach Ryan terry
But he literally did lmao
Actually he did. Open several athletes, Jeremy in mens, 212 Derek and Chris last year in classic 😂 even ms Olympia figure i think
Hany winning? Winning what?
@@justbrowsing8675 the Titel of best coach ever maybe
Let's go! The best shape focuses on the details that matters and I see it
Cbum must be pretty close to 100% healthy if they’re posting all these hi res videos and shots. It’s gonna be wild.
That fan is ready to compete it’s loud and shredded
WE LOVE YOU HANY
بهت افتخار میکنیم و دوستت داریم جناب رامبد عزیز ❤
Hany is everywhere, godlike stuff
The dynamic duo!
Need hadi and cbum video ...💯💣
There's a video from 2 months ago🤔
Thavage! Let’s go champ! 💪🏾
“i peaked in high school” 😂😂😂😂 0:29
CBUM WINS THIS YEAR ONE MORE TIME
Hani Rambod the best trainor of the champions!💪
Glad Hany is showing the newbie how to work out
The Best cbum 🐐 and the Best coach 🐐
Chris’s shoulders are wild here!!!🔥🔥🔥🔥
Man this time cbum is in great shape definately 6th title coming
Doing this on friday🙏🏾👊🏾
Let's do it 🦁
He looks incredible! Best wishes!
At the end every Bodybuilder starts old school training method
Finally every rep paid off... 6 times Mr. Olympia 🎉
C BUM GOT THE BEST PROPORTIONS FOR MEN'S PHYSIQUE BY FAR!!! HE WILL WIN AGAIN THIS YEAR!!
best coach with best classic olympia
Got few new training methods watching this video, thenks... 😍💯
Christ in our ❤
Be safe guys! I love geography and I constantly look at a global weather satellite. The hurricane is huge
Cris and Ramon are in the best shape of their life
He is one of the greatest bodybuilders of all time
Dad strength coming into clutch 🌚♥️🔥🔥🔥
I think Cbum has problem on his right shoulder, you can see it at 10:36
Cbum gonna put all the doubters to shame in November
we're all stars now... in the dope show
My arms!!!!!. Here comes number 6💪😎
I think the size is there but I’m a little worried on the conditioning for 3ish weeks out. He can still pull that together but needs to start drying out soon. The top 3 is going to be stacked this year. I think CBum has it though.
This guy wins if he steps on stage tomorrow 😮
No one is touching this guy until he retires, sucks for the other guys but they are competing for 2nd and third.
Best bodybuilding coach of the world 😎🤟
Perfect vid to drop on my leg day (arm day)
Anything for good arm day 🎉
بی نظیری هانی جان ،
حرررررررف نداری بهترین مربی کهکشان راه شیری 😌💞🤍
THOSE SEO BODY PARTS LOL …YOUR FIRED
Six time Mr Olympia champion 🏆
6x Champ soon!
Wesley is taking the title and cbum knows it
Cbum 6x winner🎉🎉🎉
🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖
Watching while I eat
This is the right way to train arms.
I tried the cable kickback last week on my arms day it was explosive do try it out on your next workout.
Eeeeeeeeeeeeeeeeeeend... Still !! Classic physique olympian champion!
Watching here from Philippines lets go cbum for 6 time Olympia
Great workout video.
Wesley is taking it this year
This yrs Chris vs Wesley masterpiece challenge best ever memories tym
Any Sri Lankans here🇱🇰
Good luck, champ
Looking like the champ
fan couldn’t be any louder
🦖 is coming over
Thanks for 26 Subscribers on RUclips ❤ Please Keep Supporting ❤❤❤❤❤🎉🎉
1.19 that's smoky lats❤
Chris should do a bodybuilding competition
Dino will catch you
Second place , Annnnnnmnd neeeew 🦖
Wow looks incredible best built person since Arnold
Chris is focused…. Got 1 or 2 more freebies then it’s game time
5 time mr. Glizzy Champion
And
Last but most certainly not least
The 24 time mr. Glizzy champion coach!
Drizzle Drizzle
🤴😄
CBUM 1 🥇🥇
I can't find where to sign up for the Truth System, I can see "join the waitlist" for the personalized coaching - is that one in the same?
GO CHRIS GO!!!!
Very good ❤❤
Hany we need a video with cbum and hadi
Chris in turning into Hercules.
The champion
We really want him to wim
I see the 6th title coming. The only real competition he’s got is Vissers! Dino will come in 3rd this year!
Savage 😤
PALM CITY!
So all triceps first, then biceps? What’s the reason for this technique vs going back and forth?
Hey! hany, what rep Cadence(tempo) you use?
I need a trainer like hany
Both of you are impressive
Wesleys arms have more Definition. Hard competition this year
Wesley look like a brick, come on no chance for wesley
But Cbum teeths are whiter
more definition.. nah. size, absolutely not. the comparison is silly, wait till cbum cuts those carbs and water then we'll talk about definition boi
@@theonlyone1313 fanboy cbum
@@theonlyone1313that’s the point. When he cut those carbs his arms will shrink like deformed pretzels.
Hany wants to know where the AC is.
VERY SLOW AND STRICT... NO WONDER HE HAS SUCH GREAT ARMS....
Sir Hany Rambod is so busy these days 😅
Hello Hany, my name is Jesus from Texas a 47 year old male, on Feb of 2024 my weight was 276, I was a diabetic type 2 and had all sorts of metabolically diseases. After my doctor put me on Mounjaro 2.5 dose, I lost 56 pounds as of today, by lifting 3 times a week only, no more no less, ( Zero Cardio ) then the diabetes Type 2 and all other illness are gone. My question is, can I still gain some more muscle at my current weight of 220 if I am in calorie deficit because of the Mounjaro and lack of apatite. My doctor says that I'm still considered obese because my body fat is at 30 BMI, Skeletal muscle at 89. I do try and consume my protein levels and the Evogen protein is the only one that I can tolerate because of the Mounjaro side effects and the taste as well. I also take the EVP-AQ for energy and digestion as well. So in essence, my high fat body composition and calorie deficit, are key issues in question?
he did 5-6 different tricep exercises . For how manny sets pur exercise ? seems like a decent amount of volume .