Green Moong Sprouts Dosa |Sprouted Green Moong recipe | Moong Dal Chilla | Moong dal Dosa |
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- Опубликовано: 8 сен 2024
- Make delicious Sprouted Green Moong Dosa/Chilla .Green gram recipe with spices and herbs.
These vegetarian ,vegan and without onion and garlic Indian style savory Green sprouted pancakes are loaded with protein, fiber and many vital nutrients. Serve Green Moong Dosa any time of the day for a quick meal with tea/coffee. This tastes super good with a side of cilantro chutney or Coconut chutney and However, you can have your choice of any chutney. Green Moong Recipe for a wonderful and healthy North Indian Style breakfast and also an Indian Diabetic Breakfast.
Ingredient :
1 cup Sprouted Green Moong
1/3 cup Simolina / Sooji
1/3 cup Jowar flour
1/4 cup Coriander (Dhania) Leaves ,
4 Green Chillies
1 inch Ginger
1 tsp cumin seeds
1/2 cup Water
Salt , or to taste
Oil , for shallow frying
Coconut chutney Ingredient required:
1 Coconuts 3 tsp
2 Roasted peanuts 3 tsp
3 cilantro 1/2 cup
4 Green chili 4 pieces
5 Cumin seeds 1 tsp
6 salt 1 tsp
7 Lemon juice 1 tsp
8 Curry leaves 6 pieces
9 mustard seeds 1 tsp
10 oil for frying / Tadka 1 tsp
How to grow Sprouts at home recipe link
• How to make sprouts at...
1. Packed With Healthy Nutrients
2. Vitamins B2, B3, B5, B6 and selenium
3. Mung beans are rich in vitamins and minerals.
4. . May Lower “Bad” LDL Cholesterol Levels, Reducing Heart Disease Risk
5. Rich in Potassium, Magnesium
6. Fiber and Resistant Starch in Mung Beans May Aid Digestive Health
7. May keep you feeling full
8. Rich in plant protein
9. May help you manage your weight
10. May support blood sugar regulation
11. May benefit digestion
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#healthyfood #highprotein #snacks #sprouts #dosarecipe #indianstreetfood #veganrecipes #vegetarianrecipes
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Thanks for your time !
Tasty❤
Mouth watering!!
Super nutritious... It is such a nice idea to incorporate sougham flour into the dosa batter!!! Superb
Delicious 😋❤
@@Rural_lifestyle_of_India Thank you!🙏