how to actually follow the PLAN and not your MOOD | this will change your winter arc

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  • Опубликовано: 20 ноя 2024

Комментарии • 54

  • @meghanscott3272
    @meghanscott3272 9 дней назад +81

    youre always right on time. one of the reasons why my 20"s will be a great decade is because of you. another great video, i cannot thank you enough

    • @NinaMedard
      @NinaMedard 7 дней назад +7

      What a compliment, wow!

    • @AdamaLorna
      @AdamaLorna  6 дней назад +8

      Wow, it’s a honour to get a message like that. You’re so welcome! 🥹❤️

    • @jrlamarcus
      @jrlamarcus 9 часов назад

      @@AdamaLorna good morning

  • @Kanesha.Montana
    @Kanesha.Montana 5 дней назад +17

    As a tech girly myself, this makes so much sense! I've been overwhelming myself so much which has made me stagnant and inconsistent with my goals

    • @AdamaLorna
      @AdamaLorna  2 дня назад

      I’m glad you resonated with it! ❤️

  • @nicoleorr8843
    @nicoleorr8843 2 дня назад +4

    girl the timing of this is crazy, you're speaking to my soul

  • @namelast440
    @namelast440 8 дней назад +21

    i rly needed this, im "30 days" into 75 hard rn, quotes because i relapsed into an ED two weeks ago, but i'm trying to get back on track now! this truly changed my mindset, tysm adama

    • @AdamaLorna
      @AdamaLorna  2 дня назад

      I’m glad this video could provide you with some support! I hope you’re well ❤️

  • @annii_hilator
    @annii_hilator 7 дней назад +14

    learning coding and you explaining with coding terms is truly chefs kiss to my brain rn. thank you

    • @AdamaLorna
      @AdamaLorna  6 дней назад

      Thank you! All the best with coding as well! ✨

  • @xmanthatguy
    @xmanthatguy 9 дней назад +22

    your videos always come out when i need it i swear

    • @AdamaLorna
      @AdamaLorna  6 дней назад

      I’m glad to hear it 🙏🏾

  • @AnthonyPotterJr
    @AnthonyPotterJr 5 дней назад +3

    This is so great! Thank you for sharing. What you said about rigidity resonated with me because I tend to think I have to be rigid in my plans, but then I end up not staying consistent because of the rigidity.

    • @AdamaLorna
      @AdamaLorna  2 дня назад

      It’s something that can throw a lot of us off! Thank you!

  • @Zaza-yr9db
    @Zaza-yr9db 3 часа назад

    Yesss! This makes so much sense! Thank you for your wonderful videos! They always come right on time 🙏🏾🤗

  • @ashleylearns
    @ashleylearns 9 дней назад +13

    Listening to this at the gym right now! You are one of my FAVORITE creators, you speak to all the parts of me that are working to be better tomorrow, but with joy

    • @AdamaLorna
      @AdamaLorna  6 дней назад

      Thank you so much Ashley! I appreciate you. Hope the gym session was good too ☺️💕

  • @stephiekiri
    @stephiekiri 9 дней назад +8

    The timing of this is impeccable! I recently discovered your channel and it honestly couldn't have been at a better time. Truly making me excited to really dive into my winter arc :)

    • @AdamaLorna
      @AdamaLorna  6 дней назад

      Yayyy, let’s get it then!

  • @Sienadiaries
    @Sienadiaries 7 дней назад +2

    Yup need that going into hibernation to better myself

  • @DariaFBlack
    @DariaFBlack 9 дней назад +6

    how succinctly, how beautifully you speak. Of the bloggers who talk about self-development, you are the only one I can and want to listen to. others pour from empty to empty. and you have a profession that is very respected. all the examples you give in the video are very close to me, since I work as an engineer. very talented. Bravo.

    • @AdamaLorna
      @AdamaLorna  6 дней назад +1

      Wow, thank you so much. It’s a huge compliment. I always want to make useful content that people want to listen to so this means a lot 💕

  • @AfricanCollabos
    @AfricanCollabos 2 дня назад

    This is exactly what I needed ❤❤❤❤

  • @its_all_luv3609
    @its_all_luv3609 6 дней назад

    The timing of this is so perfect! I've been hearing "follow your plan not your mood" a lot lately. Your analogies and explanations are so helpful 🫶🏽

  • @CyrinaSwanston
    @CyrinaSwanston 9 дней назад +3

    I really needed this message today, you have no idea - thank you so much!!

    • @AdamaLorna
      @AdamaLorna  6 дней назад

      I’m happy it found you! You’re welcome 💕

  • @sophiamorris4019
    @sophiamorris4019 9 дней назад +3

    im such a visual learner so this is amazing. thank you for sharing

    • @AdamaLorna
      @AdamaLorna  6 дней назад

      You’re very welcome 💕

  • @samitee8336
    @samitee8336 9 дней назад +2

    I’m only at 5:49 but had to pause just to comment and say this is ground breaking! And as a fellow techie, the code analogy is excellent!!

    • @AdamaLorna
      @AdamaLorna  6 дней назад

      Thank you so much! The tech world is full of goodies and strategies ✨

  • @RoseGoddessRealm
    @RoseGoddessRealm 6 дней назад +1

    Helpful insight ✨ and lovee your shirt. Where did you get it?

  • @sueaceves2398
    @sueaceves2398 7 дней назад

    Hey I am a new listener and I just wanted to say thank you! I was feeling lost on so long on how to get to the next steps for my life and I just didnt know how. I started listening to your videos and I have ideas and more direction on how to direct myself. I really couldnt have gotten the aha moment with out. Thank you and I look forward to your next video 😊

    • @AdamaLorna
      @AdamaLorna  6 дней назад

      Bless you! I’m so happy the videos have helped you gain clarity! You’re so welcome ❤️

  • @Ini_08
    @Ini_08 9 дней назад

    Girl you come at the perfect time. Looking amazing as always and congrats on the new place 🥰

  • @Charmika_allurebeauty
    @Charmika_allurebeauty 6 дней назад

    Thank you for the informative information, and breaking down the code that was amazing 🥰

    • @AdamaLorna
      @AdamaLorna  6 дней назад

      Glad you liked the code/ technical element!!

  • @env1878
    @env1878 9 дней назад

    I was waiting for you to upload. Love your vids!

    • @AdamaLorna
      @AdamaLorna  6 дней назад

      Thank you for being patient! ❤️

  • @jayminich
    @jayminich 4 дня назад

    I'd love to see an example of documentation for this!!

  • @valentinaparra8164
    @valentinaparra8164 7 дней назад

    Where is your shirt from? I love it! 😍

  • @QueenJoycie
    @QueenJoycie 8 дней назад

    Right on time

  • @TheLastMimzie
    @TheLastMimzie 7 дней назад

    The demons 🫥
    Demons in my dreams 😮‍💨

  • @BertineaAmeachi
    @BertineaAmeachi 9 дней назад

    Hey ..early bird for the first time 😂😂😂😊 hooray

  • @rridafitness2340
    @rridafitness2340 9 дней назад

    🔥🌿🏆🏅

  • @vignettestudios
    @vignettestudios 5 дней назад

    your videos make me wanna try in life again 🫶🏾

  • @TheYogaTrader
    @TheYogaTrader 8 дней назад

    I love the idea of the branches that pertain to our overall goal!! I love the way you break it all down I love systems and processes too it's nice to hear it pertaining to my daily life!!

    • @AdamaLorna
      @AdamaLorna  6 дней назад

      We love systems and processes over here! Thank you for your comment ❤️